Discover the truth about how sex can boost your self-esteem! In this video, we reveal the psychological and emotional benefits of intimacy. Watch now and learn how to feel more confident and empowered!
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00:00Number two, sex may boost self-esteem.
00:04Everyone's different, but according to psychologists,
00:07sex may aid in boosting your self-esteem.
00:10Psychologist Ryan Anderson explained in Psychology Today
00:14that lack of sex can lead to feelings of angst,
00:17self-doubt and inadequacy.
00:20And there is strong evidence that feelings of self-worth
00:23and identity are strongly associated with sex.
00:26He goes on explaining that social pressure
00:28may come into play with this.
00:30He also notes that often,
00:32sex therapists and marriage counselors agree
00:34that couples that engage in regular sex with each other
00:38have far greater self-esteem than those who don't.
00:41Everyone's scenario is different.
00:44For some, sex isn't a priority
00:46and might not affect their self-esteem as much as others.
00:48But for others, sex can't help but make you feel good
00:52both in mind and body in more ways than one.