Frank The Tank
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SportsTranscript
00:00All right, when I walked with Bert Kreischer, he invited me down to his 5K, his Two Bears 5K.
00:06Well, that's today, and it's here at Raymond James Stadium in Tampa with Tom Seguras here and Jelly Roll, and, well, let's go for a walk.
00:15Frank Walks, Frank Walks, it's time for Frank Walks, Frank Talks while Frank Walks, it's time for Frank Walks.
00:34How are you?
00:36I'm Frank Patank, you know, I've got this higher health journey, so I've worked with Bert Kreischer in the past.
00:41Yes.
00:41So, how many years have you been doing this 5K?
00:45This is the second year of the official 5K, but I did a handful, I did a few other ones, but this is, like, officially the second.
00:52Now, what are we raising your cause for?
00:55The cause?
00:56Yes.
00:56Just try to not die one more day.
01:01Now, how much weight have you lost in your health journey?
01:05From the highest point, probably, like, 55, 60 pounds.
01:10You know, at one time I was 520 pounds.
01:12God, damn.
01:13I'm currently about 310.
01:15Dude, that's incredible.
01:17And that was nine years ago, I was at 520, I had MRSA.
01:21You've lost 200 pounds.
01:22In the last nine years, yes.
01:24That's incredible.
01:25Incredible.
01:26Congratulations.
01:26Well, thanks.
01:27And thank you for inviting me down here.
01:29Now, you have a big tour coming out soon, right?
01:31The tour's going on.
01:32I have a new series coming out on Netflix called Bad Thoughts May 13th.
01:36May 13th on Netflix?
01:37Yes.
01:38Very excited about it.
01:39That's nice.
01:40Yes.
01:40Well, thank you.
01:41And I'm going to be walking the course.
01:43And here at Raymond James Stadium, look at this stadium.
01:45We've got a pirate ship.
01:46It's incredible, man.
01:47It fits.
01:48It's absolutely amazing.
01:49And I congratulate you.
01:52That's an amazing thing to do there.
01:53Please keep going.
01:54Thanks.
01:54Well done, my man.
01:56Is this your first walk?
02:00I've done this in Melbourne.
02:03I think you got Jelly Roll beat.
02:08He's down 140 pounds from one year ago today.
02:11What are you at?
02:11Well, I was once 520 pounds at least.
02:17That's as high as the scale went.
02:18And that was in 2016.
02:20Bro.
02:21I mean, props to Jelly Roll, but you're the big one.
02:23You're the biggest loser here.
02:24I mean, when I started just a year and a half ago, I was 383.
02:29In 2021, I was 469.
02:33And what are you at right now?
02:34I'm about 312, 310.
02:36I fluctuate.
02:38200 is within striking distance, man.
02:40300.
02:42Yeah, getting to 299.
02:43Yeah, in the twos.
02:44299.
02:44In the twos is coming.
02:46I mean, that would be an incredible day, I think.
02:48Yeah.
02:49That's awesome, bro.
02:51Even just being able to do stuff like this, right?
02:52Oh, I couldn't.
02:53Never would have been able to do this.
02:54They're walking up the stairs.
02:55I couldn't walk up the stairs.
02:56I couldn't walk 50 feet, get alone 5K.
03:01Maybe in a couple more years, you start jogging?
03:04Yeah.
03:04I just don't have to stand them up for that.
03:09Yeah.
03:10Brother, neither do I.
03:11Neither do I.
03:11Watch your back.
03:11There's a cone.
03:12Watch out.
03:13See what I cook?
03:14Yes.
03:15Are you walking this with us?
03:16I'm walking a little bit.
03:19Here's the mic.
03:21I'm dying, Frank.
03:23I hear that you're losing a lot of weight, too.
03:24I am, brother.
03:26You know what?
03:26My heaviest, I was 520-something pounds.
03:29That's as high as the scale went.
03:31And I was 2016.
03:33And now I'm like 310.
03:34Wow.
03:36My highest was like 540.
03:38This morning, I was 340.8.
03:40Wow, that's beautiful.
03:41So I'm down 200 pounds.
03:43It's beautiful.
03:43Trying to lose another 100.
03:45How much more you want to lose?
03:47I see you're doing a big-ass tour this summer.
03:49Yes.
03:50Me and Post Malone.
03:54I'm sweaty.
03:56I'm sweaty.
03:57I'm a sweaty mess.
03:59I'm a sweaty mess.
04:01I'm a sweaty mess.
04:02And that's going to hit all the major stadiums, right?
04:05Yes, sir.
04:06Beautiful.
04:06We played Allegiance last night in Las Vegas.
04:09Nice.
04:09And now I see you're doing a concert tonight.
04:13Yes, sir.
04:13Right here at Raymond James.
04:14Beautiful.
04:15Country Thunder.
04:16And, well, you transformed from a rapper into a country artist.
04:22Yes.
04:22I'm a rapper turned singer like T-Pain, baby.
04:25Yes.
04:26And who's Shibuzy?
04:28Shibuzy.
04:29That's my boy.
04:29Yes.
04:30You like him?
04:31Yeah, he did a good job at the Super Bowl.
04:33Not the Thanksgiving halftime show.
04:35He did do a good job, didn't he?
04:36Yes.
04:37I got a new song with him.
04:39You heard it?
04:39No, I haven't heard it yet.
04:40Somebody say a prayer for me because the pills ran out and I still can't sleep.
04:45Oh, nice.
04:46Love y'all.
04:48But, yeah.
04:50I love you, man.
04:51Thanks.
04:51I'm proud of you, man.
04:52Thanks.
04:53And if you're ever in New York, come by the office.
04:55Nothing makes me happier than watching you get angry.
04:57I love you, man.
04:59I'm a fucking fan.
05:01I got to run, literally.
05:02Yep, if you're ever in New York, look us up.
05:04Shout out to your office.
05:05Love you, brother.
05:12What did we take for that one?
05:13I think that went well.
05:14Okay.
05:15Go, man!
05:23Shout out the guy's shirt real quick.
05:26Shout out that shirt.
05:27We're all done, a big fan.
05:28We're going to do a buzzer right after this.
05:30Awesome, awesome.
05:30Let's go, Frank.
05:32How you feeling, Frank?
05:34The ramps are hard.
05:36Knee hurting, die hurting.
05:40Now, let me ask you this.
05:42A year ago, do you think you'd be able to do this?
05:45No.
05:47Not even close.
05:48It's got to stand for something.
05:53Do you feel like, feel healthier, feel 10 times better?
05:57Oh, yeah.
05:58So, now that 12 years has been added to your life, does that mean 12 more seasons of Frank
06:10Laws?
06:11Probably.
06:12Okay, understood.
06:16All righty.
06:17All right, Frank.
06:17We're at the top of the stadium.
06:20How are we feeling?
06:21A little sore.
06:23A little sore.
06:25The ramps, uh, still not great with hills, but I couldn't have even done it like last year.
06:32Couldn't have even done it.
06:33Not even close.
06:34I need more body armor.
06:48Frank, two and a half miles done.
06:50We're almost done here.
06:51How are we feeling?
06:53Tired.
06:53Tired?
06:54Yep.
06:55It's okay.
06:57Keep going?
06:58Downhill right now?
06:59Okay.
07:00Yeah, it's not bad.
07:01It's feeling better than I did when I was going uphill.
07:04But this is not bad.
07:07Not bad.
07:08Frank, come on in.
07:10We're going in the last bit.
07:11Come jog with us.
07:12All right, let's do it.
07:13Come on, Frank.
07:14Let's go.
07:16I'm not really great at jogging when E's kind of shot, but...
07:19That's okay.
07:20If you blow on an E, it'll go viral.
07:22Ask Tom Segura.
07:24Oh, my God.
07:27All right.
07:28Here, speaking of which.
07:29Frank, hold this.
07:30Oh, thank you.
07:30We're going.
07:31Come on.
07:34We're going in.
07:37We're going in.
07:40We're going in.
07:42We're going in.
07:55Here you go, Frank.
07:57Let's go, Frank.
07:59Let's go.
08:01Let's go, Frank.
08:02Come on, Frank.
08:03Oh, 300, nice job.
08:31332 to be exact.
08:33How are you feeling?
08:34I'm tired.
08:35You did good.
08:36You did good, man.
08:37You did good.
08:38I want to thank Bert and Tom for inviting me.
08:42I mean, next year, it's going to be even bigger and better.
08:46And, you know, any time I can walk, you know, I'm going to do more 5Ks in the future.
08:52And I'll see you down the road.
08:54Keep walking and let's go.
08:55Frank, you just finished the 5K.
08:57Beautiful run at the end.
08:58How are we feeling?
08:59A little sore, but I'm ready to get more steps.
09:01So let's go.
09:02Let's go.
09:03Woo!
09:05Cool!
09:07What?
09:08You