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00:00TSUKEMONO
00:02Last year, in the TSUKEMONO Ranking,
00:06TSUKEMONO was ranked 1st among the under-aged.
00:09But what about KIMUCHI?
00:12KIMUCHI NABE, PORK KIMUCHI, and many other dishes, of course.
00:16There are many kinds of products in convenience stores and supermarkets.
00:20They are becoming familiar to Japanese food.
00:24The critics have thoroughly explained the unknown power of KIMUCHI.
00:29First, we have information from Ikegami from the Department of Nutrition.
00:34Does KIMUCHI have the effect of preventing stains?
00:41If you eat KIMUCHI, you can get rid of the stains.
00:43You can't eat KIMUCHI.
00:45It hurts. It hurts.
00:47It looks painful.
00:51KIMUCHI contains many kinds of lactic acid bacteria.
00:56KIMUCHI contains lactic acid bacteria that suppresses the production of melanin.
01:06When UV rays hit the skin, a brown pigment called melanin is formed.
01:12When the melanin is adsorbed, it becomes a stain and remains.
01:17When making melanin in the body, there is a enzyme called CHILOSINASE.
01:23KIMUCHI contains lactic acid bacteria that prevents the production of CHILOSINASE.
01:29KIMUCHI has the effect of preventing stains.
01:32Has that been said for a long time?
01:35I don't know.
01:39KIMUCHI contains CHILOSINASE.
01:44I can't help it.
01:47I think it's been said for a long time.
01:50KIMUCHI contains many kinds of lactic acid bacteria.
01:53KIMUCHI contains SHISO.
01:56KIMUCHI contains SHISO.
02:00KIMUCHI prevents stains.
02:03KIMUCHI contains SHISO.
02:05KIMUCHI reduces stains.
02:12SHISO is a beta-carotene that promotes skin rejuvenation.
02:18I recommend SHISO.
02:20SHISO is very delicious.
02:22If you wrap it in rice and eat it, you can eat it for a long time.
02:27Do you eat KIMUCHI if you don't care about your skin?
02:30I eat KIMUCHI every morning.
02:32I eat KIMUCHI with natto and long potatoes.
02:35Do you do that every morning?
02:36I do that every morning.
02:37KIMUCHI doesn't change.
02:40KIMUCHI is beautiful.
02:42KIMUCHI doesn't change.
02:45KIMUCHI prevents stains.
02:47KIMUCHI prevents pimples.
02:51I'm sorry I laughed.
02:53KIMUCHI prevents not only skin beauty.
02:55KIMUCHI prevents lactic acid bacteria for two days.
02:58Is that true?
02:59KIMUCHI prevents lactic acid bacteria for two days.
03:03KIMUCHI contains lactic acid bacteria.
03:06KIMUCHI is a type of lactic acid bacteria.
03:08KIMUCHI helps relieve fatigue by detoxifying the liver.
03:12KIMUCHI helps to increase the amount of ornithine that helps to break down alcohol.
03:17KIMUCHI is used as a snack.
03:19KIMUCHI is still useful to me.
03:24KIMUCHI contains not only ornithine but also lactic acid bacteria.
03:28KIMUCHI helps to break down alcohol and lactic acid bacteria for two days.
03:34KIMUCHI prevents pimples for two days.
03:38KIMUCHI prevents not only skin beauty but also lactic acid bacteria for two days.
03:42KIMUCHI prevents not only skin beauty but also lactic acid bacteria for two days.
03:48You like KIMUCHI.
03:51I love KIMUCHI.
03:52I eat KIMUCHI every day.
03:54I have eaten KIMUCHI since I was a child.
03:56Do you like spicy food?
03:58I like spicy food.
03:59I like KIMUCHI the most.
04:02Do you really like KIMUCHI?
04:04I like KIMUCHI.
04:06I like KIMUCHI because I want to be a representative of KIMUCHI.
04:12You are sitting there because you are carrying KIMUCHI.
04:17You are Chinese.
04:19I'm not a Chinese.
04:22He looks very happy.
04:24According to recent research, eating KIMUCHI every day can prevent pimples.
04:35KIMUCHI is good for your health.
04:37Recently, young people in Japan and around the world have more pimples.
04:42Is that true?
04:44This is due to lack of exercise and eating.
04:49In Japan, the number of pimples is increasing at a fast pace.
04:51The number of pimples is increasing mainly among students.
04:58You said you were in your 20s.
05:00Yes.
05:01I took a clinical test at a medical school in Korea.
05:06I prepared two kinds of KIMUCHI for patients with high blood sugar.
05:13I took KIMUCHI for 8 weeks.
05:15One of the KIMUCHI was aged for 10 days.
05:20The other was a very thin KIMUCHI that was only used for 1 day.
05:26KIMUCHI that was aged for 10 days increased the sensitivity of insulin.
05:32KIMUCHI prevented the increase in blood sugar levels.
05:35As a result, the risk of diabetes was reduced.
05:40When KIMUCHI is fermented in the intestines, it produces propionic acid.
05:46This reduces cholesterol and prevents diabetes.
05:53KIMUCHI prevents diabetes.
05:56If you are at risk of life-threatening diseases, take KIMUCHI carefully.
06:04KIMUCHI does not produce propionic acid, does it?
06:08Propionic acid?
06:09Yes.
06:15Who is a sensitive person?
06:25There are a lot of words I can't say.
06:27This is not a game.
06:29This is a very interesting game.
06:33KIMUCHI does not cause diabetes.
06:36I haven't checked it yet.
06:40KIMUCHI is said to prevent cancer.
06:44KIMUCHI is said to prevent cancer.
06:47KIMUCHI contains lactobacillus and lactobacillus.
06:51KIMUCHI contains lactobacillus.
06:53Lactobacillus reaches the intestines faster.
06:56And it grows faster.
06:59This increases the propionic acid.
07:01This prevents cancer.
07:03KIMUCHI contains lactobacillus.
07:06KIMUCHI contains lactobacillus.
07:11I saw a program 15 years ago.
07:14It is said that KIMUCHI and natto have an anti-inflammatory effect.
07:19I saw it at a hotel in Tokyo.
07:22I went to the convenience store.
07:25I went to the convenience store at the same hotel.
07:28I saw a shopping basket.
07:30KIMUCHI and natto were in it.
07:32Is that okay?
07:34Is that okay?
07:37I saw the same thing.
07:39Is that okay?
07:41Is that okay?
07:43I bought it right away.
07:45Don't look at my ingredients.
07:47That's right.
07:49Does that make sense?
07:51If you eat natto with other fermented foods, it will be more effective.
07:56Is that okay?
07:59Is it okay to eat fermented foods together?
08:03I don't know if it has an anti-inflammatory effect.
08:06Lactobacillus helps the growth of lactobacillus in KIMUCHI.
08:11Is that okay?
08:14Lactobacillus is too strong.
08:17There is a saying that you should not eat natto when making sake.
08:21Lactobacillus in KIMUCHI is very strong.
08:23Lactobacillus helps the growth of KIMUCHI.
08:28Lactobacillus breaks down starch and turns it into sugar.
08:34It gives sugar to KIMUCHI's lactobacillus and grows it.
08:38Lactobacillus and KIMUCHI are mixed to increase lactobacillus explosively.
08:43I don't know if it has an anti-inflammatory effect.
08:45Lactobacillus has an anti-inflammatory effect.
08:48What are you laughing at?
08:50You said you didn't know if it had an anti-inflammatory effect.
08:53If you don't know if it has an anti-inflammatory effect, don't laugh at me.
08:57I'm serious.
09:00Don't laugh at me.
09:03Lactobacillus improves blood circulation.
09:07Lactobacillus also improves blood circulation.
09:10Put KIMUCHI on it.
09:13It looks good on you.
09:16It looks good on you.
09:19KIMUCHI is often made with pork.
09:23It is not often made with beef or chicken.
09:26Is there a reason for that?
09:28He is a new teacher.
09:31He is a Korean food researcher.
09:33He gives advice to stores and companies.
09:36Why are you looking at me?
09:38This is your first time.
09:40Please say it while looking at me.
09:44What are you doing?
09:47Please be careful.
09:50According to Korean research, there are many combinations of KIMUCHI and pork.
09:56KIMUCHI has enzymes in the fermentation process.
10:02Those enzymes help digest protein.
10:06KIMUCHI also eliminates cholesterol from pork.
10:17KIMUCHI also eliminates the smell of pork.
10:28What do you think?
10:30KIMUCHI has a good taste.
10:32It has a good sound.
10:36It has a good sound.
10:43People eat a lot of food that has a good sound.
10:49What is KIMUCHI?
10:52I don't know.
10:54For example, pumpkin soboro and tofu.
11:00There are many foods that have a bad sound.
11:05There are many foods that have a bad sound.
11:12How do you solve that?
11:16If you eat food that has a good sound, you will eat a lot of food that has a bad sound.
11:31That's why there are so many videos on YOUTUBE.
11:36That's right.
11:39For example, there are many soft foods on the plate.
11:44If there is a food that has a good sound, you can eat a lot of food.
11:51If you eat KIMUCHI before going to bed, you can eat a lot of food.
11:56It's the same in nursing homes and retirement homes.
11:59There are many children who can't eat because of mental problems.
12:05There are many cases where the family is not careful and does not make a sound.
12:10They try to be quiet.
12:12However, it is easier to eat without worrying about it.
12:21Even if you don't eat, is it effective to play music?
12:28It's hard to eat.
12:29It's a melody.
12:31I can't eat it at night.
12:34It's effective.
12:35I can't eat it at night.
12:37Why?
12:39It's a rhythm.
12:40It's the rhythm of a crab.
12:42I can't eat it.
12:46It's not a rhythm.
12:47It's disgusting.
12:49I don't know artificial music.
12:53There is an experiment.
12:55If you pick up the sound of your cheeks, you can eat a lot of food.
13:01You can pick up your own sound and eat a lot.
13:06If you eat KIMUCHI before going to bed, you can eat a lot of food.
13:12You can make a sound of KIMUCHI.
13:15You can eat it.
13:17Why don't you eat it?
13:22You can make a melody of KIMUCHI.
13:26You can't eat it.
13:29Why don't you play the guitar?
13:31You can make a sound of KIMUCHI.
13:36I watch movies and dramas.
13:38The characters in the movie make a loud noise and eat.
13:44When I see that, I want to eat it.
13:47I want to go to Korea.
13:49Chewing sound is very effective.
13:52Korean women's YOUTUBER MSR.
13:56It's very soft and comfortable.
14:00When I eat noodles, I eat a lot of radish.
14:06I eat a lot of radish.
14:08I want to eat a lot of radish.
14:11Do you understand what I mean?
14:13I want to eat a lot of radish.
14:17Did you eat KIMUCHI when you were young?
14:23There was no KIMUCHI hot pot.
14:27KIMUCHI hot pot was popular.
14:29KIMUCHI hot pot was served at home.
14:33I thought it was delicious.
14:36KIMUCHI hot pot was sold at home.
14:39That's right.
14:42I went to a YAKINIKU restaurant.
14:49Is there a KIMUCHI hot pot?
14:51I ate KIMUCHI hot pot at a YAKINIKU restaurant.
14:55KIMUCHI hot pot was popular.
14:58How old are you now?
14:59I'm 41 years old.
15:00You are older than the average person.
15:02I'm not a pig.
15:04KIMUCHI hot pot doesn't suit me.
15:06KIMUCHI hot pot doesn't suit me.
15:09KIMUCHI hot pot doesn't suit me.
15:11We are good friends.
15:13We are good friends.
15:17We are not flirting.
15:21We are not flirting.
15:24We are not flirting.
15:25We are not flirting.
15:28This is a new teacher.
15:30This is YASUSHI HATTA, a Korean food columnist.
15:35This is YASUSHI HATTA, a Korean food columnist.
15:37Nice to meet you.
15:40There was a time when everyone ate KIMUCHI hot pot.
15:45KIMUCHI hot pot became popular in Japan.
15:50However, KOREAN food became popular due to the Korean wave.
15:56KIMUCHI hot pot became popular due to the Korean wave.
15:59Is that the reason?
16:01KIMUCHI hot pot was originally eaten a lot.
16:04However, when the knowledge of Korean food was deepened, the Korean wave became popular.
16:11This is HANBIN.
16:13This is YONSAMA.
16:17This is the first time I knew this.
16:19This is SAMGYEOPSAL.
16:21This is TOPPOGI.
16:25SAMGYEOPSAL appears in KOREAN dramas.
16:28KOREAN dramas introduce KOREAN food.
16:32TOPPOGI is a movie title.
16:35There is a movie called TOPPOGI.
16:38Is that director IZUTSU?
16:40Is that director IZUTSU?
16:43Director IZUTSU is not soft.
16:47Director IZUTSU is cute.
16:50Director IZUTSU is cute.
16:52Why is director IZUTSU shooting a sweet and spicy mochi movie?
16:55Why is director IZUTSU shooting a sweet and spicy mochi movie?
16:58What are you doing?
17:01Director IZUTSU's mochi is stuck in his teeth.
17:04Director IZUTSU taught YONSAMA how to make TOPPOGI.
17:11The second, third, and fourth HANRYU are coming to Japan.
17:17The second HANRYU is the era of KARA and SHOZO.
17:23This is a new HANRYU.
17:26HANRYU was not in Japan in the past.
17:29KARA and SHOZO spread the knowledge of healthy Korean cuisine.
17:35The third HANRYU is the era of young people.
17:39KARA and SHOZO spread the knowledge of healthy Korean cuisine among high school and college students.
17:45KARA and SHOZO became popular in 2016.
17:52In 2020, the fourth HANRYU came to Japan.
17:58KARA and SHOZO watched Korean dramas in their free time.
18:01KARA and SHOZO ordered delivery chicken.
18:05KARA and SHOZO's research on capsaicin is done in Mexico.
18:13There are few Mexicans.
18:18KARA and SHOZO's research on capsaicin is related to passion, brightness, and positivity.
18:26KARA and SHOZO's research on capsaicin is related to depression.
18:32KARA and SHOZO's research on capsaicin is related to depression.
18:38Is there more depression in Japan than in Korea?
18:41There is a lot of depression in Japan.
18:44KARA and SHOZO's research on capsaicin is related to depression.
18:52KARA and SHOZO's research on capsaicin is related to depression.
19:04KARA and SHOZO's research on capsaicin is related to depression.
19:08In Korea, there is also a practice to eat kimchi.
19:13KARA and SHOZO's research on capsaicin is related to depression.
19:17Is it a practice?
19:19KARA and SHOZO's research on capsaicin is related to depression.
19:23In the past, kimchi was washed with water.
19:26Wash the kimchi and make it white.
19:29I make kimchi for my child to eat.
19:34Recently, kimchi for children is sold in Korea.
19:43In Korea, children eat kimchi for lunch.
19:48Children eat kimchi for lunch.
19:56Do you still eat kimchi?
19:58I don't eat kimchi at all.
20:00Is there a practice to eat kimchi?
20:02If I say that, my wife will be angry.
20:05Don't increase my work.
20:07My child eats normal kimchi.
20:10My child is 4 years old.
20:12My child eats kimchi and says, please give me.
20:15My child eats kimchi and says, it's spicy.
20:17My child thinks it's a little spicy.
20:19My child says, but it's delicious.
20:21My child always eats kimchi.
20:24My child's face is spicy.
20:26My child's face is spicy.
20:28My child's face is spicy and bitter.
20:30It's a foul.
20:32It's a foul.
20:35This is a foul.
20:37This is a foul.
20:39I think I should drink this.
20:42This is delicious.
20:44This is delicious.
20:47Is there a refrigerator for kimchi in Japan?
20:52There is only one refrigerator in Korea.
20:55I don't know the temperature of kimchi.
20:59Is there a refrigerator for kimchi?
21:01Is it a refrigerator for kimchi?
21:03Is there a refrigerator for kimchi in Japan?
21:05Yes.
21:07In Korea, we eat kimchi every day.
21:11There is a refrigerator for kimchi in every household.
21:14In Japan, kimchi is a must-have in Korean restaurants.
21:19Is there a refrigerator for kimchi in every household?
21:21There is no refrigerator for kimchi in every household.
21:25Is kimchi popular in Japan?
21:27Kimchi is very popular.
21:29In Korea, kimchi is a must-have in every household.
21:33Kimchi is a must-have in every household.
21:36Kimchi is a must-have in every household.
21:43If you sell small kimchi, it will sell well in Japan.
21:47That's good.
21:48That's good.
21:50That's a good idea.
21:52That's a good idea.
21:54That's a good idea.
21:57Is Jimmy Chin a Mexican?
22:00Chibawa is originally from Mexico.
22:02Chibawa is Togarashin and Chihuahua is Mexican.
22:07Chihuahua?
22:09Chihuahua looks like Chihuahua.
22:12Chihuahua is a good name.
22:15Chihuahua has little to do with Mexico.
22:17Chin stayed in Europe with Mexico in the 15th century.
22:23He returned home to Spain and came to Japan in the 16th century.
22:25It was introduced in Japan in the 18th century.
22:27Japan was the first?
22:28Japan was faster.
22:33In Korea, when Toyotomi Hideyoshi was on a trip,
22:35he took the kimchi with him.
22:37If he didn't take the kimchi with him,
22:39he wouldn't have been able to make kimchi?
22:40I don't think that's the case, but that was the first.
22:42No, that's not true.
22:46After the 18th century,
22:48kimchi became common in Korea.
22:50Until then, there was no such dish.
22:52It was only recently.
22:54It's a new dish.
22:56Mr. Hata.
22:57Kimchi has been around for a long time,
22:59but it's only recently that
23:01chili peppers have been added to kimchi.
23:03So, Koreans who had kimchi
23:05added chili peppers to kimchi?
23:07That's right.
23:08Oh, I see.
23:10It took a long time for kimchi to be used.
23:12In the second half of the 1700s,
23:15kimchi with chili peppers came out.
23:18Oh, that's how long it took.
23:20I thought kimchi was made by adding chili peppers,
23:23but what did you use to make kimchi?
23:25Korean pickles, right?
23:27That's right.
23:28Oh, I see.
23:30Now kimchi is just a representative.
23:33Yes, there is a word for kimchi.
23:35It means to sink.
23:37It means vegetables.
23:38It is said that shinchae became kimchi.
23:40Oh, shinchae became kimchi?
23:43You suddenly sound like a Korean.
23:46Is there really a name for kimchi?
23:49In the case of kimchi with Chinese cabbage,
23:51it is called kimchi.
23:53Is Chinese cabbage called kimchi?
23:54It's called kimchi.
23:56In that case,
23:57radish kimchi is called kimchi.
24:00So Chinese cabbage is...
24:01Chinese cabbage.
24:02You should say Chinese cabbage.
24:04Chinese cabbage.
24:05Chinese cabbage.
24:06You shouldn't say Chinese cabbage kimchi.
24:08How do you usually arrange kimchi?
24:11I eat it with natto.
24:14Pork kimchi and kimchi hot pot.
24:17There are many things like that.
24:18It's good to stir-fry old kimchi hot pot.
24:22Kimchi hot pot.
24:23Ms. Honda.
24:24Now that we've talked about kimchi hot pot,
24:27I'd like to talk about kimchi stew.
24:29In Korea, pork kimchi stew
24:32and tuna kimchi stew are very popular.
24:35It's very popular.
24:40There are a lot of tuna corners in supermarkets.
24:43Do you put tuna in kimchi stew?
24:45Yes.
24:46I've never eaten kimchi stew with tofu,
24:48so should I bring tuna?
24:49Yes, you can put tuna in it.
24:51Where do you bring it?
24:53Yu-Gen-Tei.
24:58Yu-Gen-Tei doesn't have tuna, does it?
25:00No, it doesn't.
25:01If you say so, I'll prepare it.
25:02You don't have to bring it.
25:06Mr. Wakabayashi just talked about kimchi hot pot.
25:09It's delicious to put tuna in it.
25:13Really?
25:14If you add soy sauce and sugar, it will be more delicious.
25:19Tuna goes well with anything.
25:21And kimchi.
25:22Do you have kimchi tuna can?
25:24Yes, we do.
25:25Do you have it?
25:26Yes, we do.
25:27Do you have spicy kimchi stew?
25:29Kimchi stew is a very popular dish,
25:32so we customize canned food accordingly.
25:35We also sell canned tuna and canned saury for kimchi stew.
25:40I was fooled.
25:44I thought you were talking in a can.
25:46Shut up.
25:50Ms. Kigami.
25:51I'd like to talk about the spiciness of kimchi.
25:56The spiciness is not a taste, but a sense of taste.
26:02The spiciness is not a taste, but a sense of taste.
26:06The taste is a combination of sweetness, saltiness, sourness, bitterness, and umami.
26:14The spiciness is a sense of taste.
26:16It's a sense of pain that we feel.
26:21The spiciness and the heat are recognized in the same state.
26:28The body is not hot, but when you eat spicy food, you feel hot.
26:33That's why you sweat a lot.
26:39When you look at the thermography,
26:42it's normal to sweat when you're hot,
26:46but your body cools down because you sweat even though you're not hot.
26:52In hot countries like India and Southeast Asia, people eat spicy food.
26:57People like spicy food.
26:59That's right.
27:00It's to cool down.
27:02When it's hot in the summer, we eat spicy food to relax our bodies.
27:11It also has the effect of increasing metabolism.
27:13It also has the effect of increasing metabolism.
27:17I think it's a good idea to eat it.
27:20Mr. Ikeda.
27:21If you eat too much, you'll get high blood pressure.
27:25That's right.
27:26You should be careful not to eat too much.
27:28That's right.
27:29If you eat too much, you'll get high blood pressure.
27:31It depends on the person, but it's safe to eat about 50 grams a day.
27:35How much do you eat?
27:37I don't eat spicy food because it's spicy.
27:42But you said you had cancer.
27:44That's right.
27:45I should avoid spicy food.
27:49It's too spicy.
27:51It's not as spicy as we usually eat.
27:55But it's very spicy.
27:57I don't want to eat it.
27:59I see.
28:00You should be careful.
28:01I like spicy food.
28:03Do you like spicy food that much?
28:05I like it.
28:06How spicy is it?
28:08How spicy is it?
28:10It's easy to understand.
28:12It's easy for us to understand.
28:14How spicy is it?
28:15It's a little spicy.
28:18Is that so?
28:19It's the latest level.
28:21It's about 20 to 25.
28:23Is that so?
28:24That's how spicy it is.
28:26Is that so?
28:27That's amazing.
28:29It's the most spicy level.
28:33I understand.
28:34It's spicy even if it's level 2.
28:36Level 1 is just right.
28:38I think that person is special.
28:41Level 2 is a little spicy.
28:43There are many people who are not good at spicy food.
28:46What do you do when you eat kimchi?
28:51Ms. Honda.
28:52I put a little sesame oil in it.
28:55It's an orthodox way.
28:57In Korea, there is pickled kimchi.
29:00I put a little sesame oil in the pickled kimchi.
29:03It's very mild.
29:05You put sesame oil in kimchi.
29:08The picture of the old giant was popular in Japan.
29:13I put sesame oil in kimchi.
29:17Who was it?
29:18The picture of the old giant was popular in Japan.
29:26There are many people like that.
29:28There are many people like that.
29:29Mr. Nishimoto.
29:31No, it's a picture of a Korean soldier.
29:33It's a picture of a Korean soldier.
29:35Is it a picture of a Korean soldier?
29:36No, it's a picture of a Korean soldier.
29:37Is it a picture of a Korean soldier?
29:39Bring me a frying pan.
29:42It was a frying pan 20 years ago.
29:45It was a frying pan 20 years ago.
29:46It was a frying pan 20 years ago.
29:47I heard it was a part of Korea.
29:48I entered the giant and taught it to everyone.
29:51A man called Mickey taught me.
29:54I ate this with my friends.
29:57The food was delicious.
29:59I was a little popular.
30:03You're popular.
30:06I'm popular.
30:08Oh my god.
30:08Oh my god.
30:09Oh my god.
30:10Oh my god.
30:11Oh my god.
30:12Oh my god.
30:13Oh my god.
30:13Oh my god.
30:14Oh my god.
30:15Oh my god.
30:16Oh my god.
30:17Oh my god.
30:18Oh my god.
30:18Oh my god.
30:19Oh my god.
30:20Oh my god.
30:21Oh my god.
30:22Oh my god.
30:23Oh my god.
30:23Oh my god.
30:24Oh my god.
30:25Oh my god.
30:26Oh my god.
30:27Oh my god.
30:28Oh my god.
30:28Oh my god.
30:29Oh my god.
30:30Oh my god.
30:31Oh my god.
30:32Oh my god.
30:33Oh my god.
30:33Oh my god.
30:34Oh my god.
30:35Oh my god.
30:36Oh my god.
30:37Oh my god.
30:38Oh my god.
30:39Oh my god.
30:40Oh my god.
30:41Oh my god.
30:42Oh my god.
30:43Oh my god.
30:44Oh my god.
30:45Oh my god.
30:46Oh my god.
30:47Oh my god.
30:48Oh my god.
30:49Oh my god.
30:50Oh my god.
30:51Oh my god.
30:52Oh my god.
30:53Oh my god.
30:54Oh my god.
30:55Oh my god.
30:56Oh my god.
30:57Oh my god.
30:58Oh my god.
30:59Oh my god.
31:00Oh my god.
31:01Oh my god.
31:02Oh my god.
31:03Oh my god.
31:04Oh my god.
31:05Oh my god.
31:06Haruna, do you have anything you're careful about when eating kimchi?
31:09Before we go to the studio,
31:12you know, when you eat a yakiniku bento,
31:16you're concerned about the smell.
31:19But you're not interested in just eating,
31:22so you eat it and brush your teeth and chew gum.
31:25Ah.
31:26So the smell?
31:27Yeah.
31:28Tashimoto sensei.
31:29I think the smell of kimchi is a thing that people are concerned about.
31:32When you eat kimchi,
31:34If you drink it with lemon water or lemon chuhai,
31:37the unpleasant smell of kimchi will be greatly reduced.
31:40Lemon?
31:42The smell of kimchi is actually the smell of the antigen and the substance.
31:51It's not the garlic itself that smells,
31:53but the unpleasant smell that has been decomposed by the enzyme alinase.
31:58It's not the smell of the garlic itself?
32:01It's the smell of the enzyme alinase that has been decomposed and turned into an antigen.
32:07It has to be decomposed?
32:08Yes, that's right.
32:09The enzyme alinase is acidic.
32:13In other words, if the pH is less than 3.6, it hardly shows any enzyme activation.
32:19So if you drink it with lemon water, lemon chuhai, or plum wine sour,
32:25the enzyme alinase doesn't activate, so you can't make an antigen.
32:29It's not easy to make.
32:30That's why you can reduce it a lot.
32:33However, the enzyme alinase is highly volatile.
32:37You just said brushing your teeth,
32:40but no matter how clean your mouth is,
32:42it's highly volatile, so it comes out as sweat from your lungs and skin.
32:50Yes, it smells like sweat.
32:53Oh, I see.
32:55That's the kind of smell that comes out.
32:57The enzyme alinase itself can reduce the smell in a few hours.
33:03However, the enzyme alinase is said to be in the body for about 48 hours.
33:09The older you get, the slower the metabolism, so it takes longer.
33:14Oh, I see.
33:16Before recording, you were eating kimchi and drinking lemon sour, right?
33:19Yes, that's right.
33:21Lemon sour is the best.
33:24You can't eat lemon sour.
33:27Okay, Ms. Ikigami.
33:28If you eat too much, it can cause swelling.
33:36That's because of the salt, right?
33:38Yes, it's because of the salt and pickles,
33:41so it leads to excessive salt intake.
33:44Generally, kimchi contains 2.9 grams of salt out of 100 grams.
33:51However, the goal of Japanese people's daily salt intake is
33:54less than 7.5 grams for men and less than 6.5 grams for women.
33:59So, I think it would be better to eat about 30 to 50 grams of salt per day,
34:03for a small plate.
34:08Salt is delicious.
34:10That's the problem.
34:11I don't know if I want to live long or eat delicious food and die early.
34:15Don't you want to live long?
34:17I want to live long, so you guys should eat less salt.
34:22Unexpectedly.
34:23That's right.
34:24Besides, it's not just the two of us, but we have a life.
34:28It's okay for me to eat less salt, right?
34:32That's right.
34:34It's delicious.
34:36I want to live long.
34:38When I hear that, I get angry.
34:40I want to live long, but I can't.
34:42That's right.
34:44Do you refrain from eating salt before shooting?
34:47That's right.
34:48I like eating salt, so I want to eat it.
34:51However, it's easy to get swollen.
34:54Because there is a lot of salt.
34:56If I know that, I will refrain from eating salt before shooting.
35:01If I refrain from eating salt, I will explode and eat it again.
35:05It's a repetition.
35:07It's okay if the shooting goes on for the rest of your life.
35:10Do you refrain from eating salt?
35:12That's right.
35:14Do you refrain from eating salt?
35:16Why don't you ask me?
35:19That's rude.
35:21You are very rude.
35:23You are very rude to me.
35:26I'm swollen now.
35:29I don't know where I'm swollen.
35:33Do you refrain from eating salt before shooting?
35:38I'm careful not to eat salt.
35:44However, when I feel that I have been suppressed, I feel swollen.
35:53Do you feel swollen?
35:55I think I'm swollen.
35:58Do you refrain from drinking alcohol and eating salt?
36:02I refrain from eating salt every day.
36:05You are lying.
36:08I don't think so.
36:10You refrain from eating salt only when you go to the Shikoku Bank.
36:13You refrain from eating salt only once a year.
36:18You refrain from eating salt only when you go to the Shikoku Bank.
36:23Dr. YURANO said that Hibuchi is good for digestion.
36:29It is said that it is good for the digestion of intestines.
36:33In a recent psychological test, it was found that people with good intestinal conditions have a certain personality.
36:41It is said that people with good intestinal conditions have a certain personality.
36:44It is said that people with good intestinal conditions have a certain personality.
36:48As you know, I did a psychological test on 184 people between the ages of 20 and 50.
36:55I also investigated the intestines.
36:57How did you do it?
36:58I found out that people with good intestinal conditions are very clever and are not lonely.
37:08What?
37:12You don't feel lonely.
37:14In psychology...
37:15Why are you filming me?
37:17I'm feeling lonely.
37:20You're crazy.
37:21I'm not crazy.
37:23Smartness and loneliness are strongly related.
37:28Smartness is someone who can't be optimistic or pessimistic.
37:33Smartness is someone who can't be optimistic or pessimistic.
37:36Smartness is someone who can think at their own pace.
37:41I see.
37:42Smartness is someone who is smart.
37:44Smartness is IQ.
37:46It's called help-seeking.
37:48Smartness is someone who can ask for help.
37:52It's called smartness in psychology.
37:55It's someone who can't feel lonely.
37:59It's someone who can think at their own pace.
38:02That's Alex, isn't it?
38:05He's a reliable person.
38:08But he's a good person.
38:10He's the smartest.
38:13I don't think he's a good person.
38:15I don't think he's a good person.
38:17He looks like a bad person.
38:20He looks like Alex.
38:22I think it's better to talk to people.
38:25I think so, too.
38:27When I looked at the survey,
38:31I found people who were pessimistic and negative.
38:34I found people who were pessimistic and negative.
38:38I think you have to be prepared mentally.
38:42I found people who don't feel lonely.
38:47You don't feel lonely?
38:49There are a lot of entertainment shows.
38:53I was the only one who played games.
38:56What did you do?
38:58We played games together.
39:00I was the only one who played games.
39:03I was wondering what he was doing.
39:06He took a picture of me.
39:09We laughed together.
39:12I didn't know what was funny.
39:15I was enjoying it.
39:18You don't feel lonely.
39:21He's smart and doesn't feel lonely.
39:26Was he a bad person?
39:29I heard that he ran to eat because he didn't feel good.
39:34Is his intestines out?
39:37I don't think so.
39:39His intestines are out.
39:46He has a lot of friends.
39:48He's happy, but he can't control himself.
39:51He always feels lonely.
39:53I think he's an approachable person.
39:57How about you?
39:59When I'm tired, I want to eat junk food.
40:05The taste is strong.
40:07The intestines tell the brain to eat junk food.
40:11Is that so?
40:15I want to eat junk food.
40:17When there is a bad bacteria in the intestines, I want to eat junk food.
40:21It's a food, so it increases.
40:24He can't control his brain.
40:27I eat too much.
40:29I have a bad intestinal environment, so I eat junk food.
40:34It's not my fault.
40:37It's your intestines.
40:39I'm serious.
40:44It's your intestines.
40:46It's my intestines, but it's not my intestines.
40:49I'm thinking about my intestines.
40:51Why do you have a bad intestinal environment?
40:53I'm controlling my body.
40:57My body is controlled by my intestines.
41:03It's like an alien.
41:06Your body is controlled by your intestines.
41:09My body is controlled by my intestines.
41:13If there is a bad intestinal environment, I will lose weight.
41:17Will you gain weight if you have a bad intestinal environment?
41:19I will gain weight if I have a bad intestinal environment.
41:21I don't want to have a bad intestinal environment.
41:25It's an alien.
41:29In that case, you should eat kimchi to reset.
41:33You shouldn't force yourself to eat good food.
41:35You shouldn't force yourself to eat good food.
41:37Think about it and shut up your intestines.
41:42Shut up your intestines.
41:44Shut up your intestines.
41:47Your brain has become the second intestine.
41:53Your brain has become the second intestine.
41:58This is the intestine.
42:02It is very important to eat food that improves the intestinal environment.
42:08The point of kimchi is lactic acid bacteria.
42:10If you remove the lactic acid bacteria in kimchi, it will reach your intestines.
42:14It will increase the amount of other bacteria.
42:18Especially in kimchi, water kimchi contains a lot of lactic acid bacteria.
42:27It contains 20 times more lactic acid bacteria than regular kimchi.
42:35The director is refusing.
42:38What is this?
42:41This is water kimchi.
42:43What is this?
42:45He is afraid of his intestines.
42:47Why are you so devilish?
42:49My intestines are saying, what is this?
42:55You can control all your intestines.
42:58If you have a good intestinal environment, you will naturally want to eat this.
43:01What is water kimchi?
43:03This is rice water.
43:05You boil this once.
43:07You put various vegetables in the rice water.
43:09Cucumber, radish, apple, etc.
43:11You ferment it with lactic acid bacteria.
43:14This is water kimchi.
43:16Is this rice water?
43:18You use rice water as a feed.
43:20You ferment it with lactic acid bacteria.
43:24Regular kimchi takes a long time to mature.
43:27You can make water kimchi at home.
43:29You can make it right away with rice water.
43:31I want you to make it at home.
43:34You can also make kimchi fried rice.
43:36You can also make pork kimchi fried rice.
43:38If you make kimchi fried rice, the nutrients will be lost.
43:41That's right.
43:43Mr. TASHIMOTO.
43:45That's right.
43:47There are many warm dishes such as kimchi hot pot, kimchi fried rice, and pork kimchi.
43:53However, the nutritional value of kimchi decreases when it is heated.
44:02Vitamins cannot be synthesized in the human body.
44:06That's why we have to eat salad.
44:08However, when you eat kimchi, lactic acid bacteria work hard in the intestines.
44:14That's how you can synthesize vitamins.
44:17This is vitamin B6, vitamin 9, and vitamin B12.
44:26These are the vitamins that cause anemia.
44:29Lactic acid bacteria synthesize these vitamins.
44:33Unfortunately, lactic acid bacteria are vulnerable to heat.
44:37If you heat it up, it won't work.
44:40In addition, lactic acid bacteria are vulnerable to heat.
44:45Even if you use fermented kimchi, if you heat it up, it will cause lactic acid bacteria to die.
44:52Lactic acid bacteria die if you heat it up.
44:55Kimchi and pork are mixed in rice balls.
45:00Does that reduce the effect of kimchi fried rice?
45:02The nutritional value of kimchi fried rice decreases.
45:04The taste of kimchi fried rice is also delicious.
45:06So is kimchi hot pot.
45:07That's right.
45:08The nutritional value of kimchi hot pot has decreased.
45:11In the case of kimchi fried rice, it is better to put kimchi on top of fried rice.
45:17However, kimchi fried rice is not malnourished.
45:23People who make kimchi fried rice shouldn't be scolded.
45:29Is kimchi fried rice half-nourished?
45:32Kimchi fried rice is half-nourished in terms of vitamins.
45:36If kimchi fried rice is half-nourished, it won't be scolded.
45:39What kind of consideration is this?
45:41You make kimchi fried rice.
45:43I don't make kimchi fried rice, so it's okay.
45:46What are you talking about?
45:48I don't make kimchi fried rice because I don't like the reputation of kimchi fried rice.
45:51This is a super delicious avocado kimchi.
45:53Avocado kimchi?
45:55This looks delicious.
45:56This is amazing.
45:58This is delicious.
46:00This is delicious.
46:02This is delicious.
46:04This is delicious.
46:06This is delicious.
46:08This is delicious.
46:10This is delicious.
46:12This is delicious.
46:14Don't talk to the mayor directly.
46:16Please let me pass.
46:21I want to make my teeth white.
46:23Wow.
46:25Please make my teeth white.
46:28This is cute.
46:30This is cute.
46:34Here is a recommended kimchi from CHOKATSU KIRIMURA.
46:39I have a recommended kimchi.
46:41First of all, this is a super delicious CHOKATSU avocado kimchi.
46:45Avocado kimchi?
46:47This looks delicious.
46:49I've never eaten it.
46:51This is delicious.
46:53This is delicious.
46:55What is this?
46:57This is a super delicious CHOKATSU avocado kimchi.
46:59Don't talk to the mayor directly.
47:02Please let me pass.
47:04This is a super delicious CHOKATSU avocado kimchi.
47:07You don't know the name CHOKATSU, do you?
47:11I want you to eat this because it's really delicious.
47:14I cut the avocado into kimchi and let it sit overnight.
47:18The water-soluble food in the avocado can increase the lactic acid bacteria in the kimchi.
47:23In addition, the vitamin E of the avocado suppresses the inflammation of the intestines.
47:27This is a perfect kimchi for KOSUGI's gastrointestinal disease.
47:30Another recommended kimchi is UMEBOSHI kimchi.
47:35This is amazing.
47:37This is delicious.
47:39UMEBOSHI has a high energy content and is sweet and spicy.
47:43In addition, it is sweet, so it goes well with rice.
47:48Let's try the recommended kimchi.
47:53This is avocado kimchi.
47:56This is delicious.
47:58This goes well with rice.
48:02This goes well with avocado kimchi.
48:05This is easy to make.
48:08This is delicious.
48:10This goes well with rice.
48:12This is delicious.
48:14This is soft.
48:16This is soft.
48:18This is UMEBOSHI.
48:19This is a Korean kimchi sold at a department store called SAIKABO.
48:25This is a Korean kimchi sold at a department store called SAIKABO.
48:28Do you need a lot of rice to eat this?
48:31I need a lot of rice.
48:33This goes well with rice.
48:35Do you just mix normal kimchi with avocado?
48:37That's right.
48:39If you let it sit overnight, the lactic acid bacteria will increase.
48:42Please let it sit overnight.
48:44This is delicious.
48:45I feel like I'm getting my body back from my intestines.
48:47That's right.
48:49Don't laugh so much.
48:52You have a very smart face.
48:54It's thanks to my intestines.
48:56That's right.
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