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➡️ https://bit.ly/arydigitalyt
Watch All Good Morning Pakistan Shows Here👉 https://www.youtube.com/playlist?list=PLb2aaNHUy_gFm7pp6GLxHosg7jxa027RO
Host: Nida Yasir
Guest: Mishi Khan, Natasha Ali, Ghazal Siddique
Good Morning Pakistan is your first source of entertainment as soon as you wake up in the morning, keeping you energized for the rest of the day.
Timing: Every Monday – Friday at 9:00 AM on ARY Digital.
#goodmorningpakistan #nidayasir #arydigitalshow #arydigital
Subscribe NOW: https://www.youtube.com/arydigitalasia
Download ARY ZAP: https://l.ead.me/bb9zI1
Pakistani Drama Industry's biggest Platform, ARY Digital, is the Hub of exceptional and uninterrupted entertainment. You can watch quality dramas with relatable stories, Original Sound Tracks, Telefilms, and a lot more impressive content in HD. Subscribe to the YouTube channel of ARY Digital to be entertained by the content you always wanted to watch.
Join ARY Digital on Whatsapp 👉 https://bit.ly/3LnAbHU
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FunTranscript
00:01:00Subhato aaye hai
00:01:09Assalam-o-Alaikum, good morning. Good morning, Pakistan.
00:01:13Aap hafta shuru hua hai, fresh, fresh.
00:01:15Acha-acha guzrailla karein aapka saara hafta.
00:01:18Waise toh aaj hum perfection ki baat karein.
00:01:21Aur hum, agar aap research karein na,
00:01:24toh humme se, agar hazaar log hai na,
00:01:28toh hazaar logon me se agar percentage nikaalenge,
00:01:30toh 75% log apne aapko perfect samajhte hain.
00:01:34Saas agar bahu pe zulm kar rahi hai,
00:01:36toh saas kahti hai mai sahi hu.
00:01:38Bahu, agar saas ke zulm sehri hai,
00:01:41toh usko lagta hai ki saas ghalat hai, mai sahi hu.
00:01:44Har kisi ko yeh lagta hai ki wo khud sahi hai,
00:01:46aur doosra ghalat hai.
00:01:48Miya bivi me se bivi ko lagta hai, wo sahi hai,
00:01:50miya ko lagta hai, wo sahi hai.
00:01:52Hota kya hai? Actually,
00:01:54humare jo parents hain,
00:01:56jo humme tarbiyat dete hain,
00:01:58humme pyaar karte hain,
00:02:00aur humme insaan banate hain,
00:02:02wo humme pyaar mohabbat mein yeh hi kehte rehte hain,
00:02:04tum sabse achche ho,
00:02:06tum sabse achche ho.
00:02:08Aur wo yeh bhool jate hain,
00:02:10nobody is perfect.
00:02:12Unke bataye huye pe hum yakeen kar lete hain,
00:02:14aur hota kya hai?
00:02:16Hum samjhte hain ki bas hum se bhaitar koi hoi nahi sakta.
00:02:18Ussi tarah,
00:02:20husbands ko wife bhi charaate hain,
00:02:22aap toh bas aap jaisa toh koi hai nahi.
00:02:24Aur issi tarah wo bhi samjh rahe hote hain ki
00:02:26main toh koi galti kari nahi sakta.
00:02:28Chhote bhen bhai,
00:02:30bade bhai bhenon ko charaate hain ki
00:02:32aap perfect bhai hain,
00:02:34aap perfect bhen hain,
00:02:36aap perfect insaan hain.
00:02:38Aur iss waqt phir,
00:02:40jab aap mature hote hain toh aapko khud pata chalta hai,
00:02:42ya kabhi kabhar,
00:02:44bade ho ke bhi log mature nahi hote hain,
00:02:46unko nahi pata chalta hai ki wo perfect nahi hain.
00:02:48Aapko pata chalta hai ki yeh jo wo kar rahe the,
00:02:50yeh toh ghalat tha.
00:02:52Aap jo yeh karenge, toh yeh thoda baithar hoga
00:02:54ya sahi hoga.
00:02:56Jab insaan yeh realise kar le na,
00:02:58ki yeh meri ghalti thi,
00:03:00aur aap mujhe usse baithar kuch karna hai,
00:03:02toh uski zindagi bohot aasaan ho jati hai.
00:03:04Aur agar ek insaan,
00:03:06yeh yaqeen hi nahi karta,
00:03:08ki wo kabhi ghalat ho sakta hai,
00:03:10ya usne koi ghalti ki nahi hai.
00:03:12Toh phir wo uski zindagi bas aise hi guzarti hai.
00:03:14So so.
00:03:16Toh apni ghaltiyon se humein seekhna padta hai.
00:03:18Aur hum sab jaante hain ki
00:03:20nobody is perfect.
00:03:22Aur agar hum doosron me bhi yehi
00:03:24perfection dhoonte hain,
00:03:26toh hum zindagi me bohot
00:03:28akele raha jaate hain,
00:03:30dukhi raha jaate hain.
00:03:32Kyunki hum jo apne hain,
00:03:34unko accept hi nahi kar pate hain, agar wo perfect nahin.
00:03:36So insaan
00:03:38ghaltiyon ka putla hota hai,
00:03:40wo apni ghaltiyon se seekhta hai.
00:03:42Aur aaj, jis jis ne apni ghalti se seekha hai,
00:03:44wo aapko thodi si seekh dene aa raha hai.
00:03:46Good morning Pakistan, break ke baad
00:03:48rahiye mere saath, main darab paani piyun.
00:03:50Awaaz na saath.
00:04:04Welcome, welcome back.
00:04:06Good morning Pakistan, yaha humare paas teen samajdaar
00:04:08celebrities hain, jinn ko pata hai.
00:04:10Kyunne ghalti ki hai zindagi me
00:04:12aur ghalti kar ke usse seekha bhi hai.
00:04:14So bohot saare aise log jo samajhte hain
00:04:16wo toh ghalti kar hi nahi sakta hai,
00:04:18ye unko actually dikhane ke liye aur batane ke liye
00:04:20ye show hai. Aur aayiye dekhte hain
00:04:22ke inno ne apni ghaltiyon se kya seekha.
00:04:24Bade dino baad, humare paas
00:04:26Mishy Khan aayi hain, bhai assalam-o-alaikum.
00:04:28Kaisi hain?
00:04:30Mashallah, sabse pehle, ek saal baad.
00:04:32Oye oye.
00:04:34Ek saal ki chutti pe beht kiya.
00:04:36Lekin beautiful
00:04:38jo aap log screen pe dekh rahe hain,
00:04:40it's the most beautiful
00:04:42and aristocratic set
00:04:44hai aapka, bahot zavardas.
00:04:46And you're looking as beautiful as ever.
00:04:48Mashallah.
00:04:50Phir humare saath hain Ghazal Siddiq, assalam-o-alaikum.
00:04:52Kaisi hain aap?
00:04:54Samajhdaar logon ko bulaya hain aaj,
00:04:56humne samajhdaar logon.
00:04:58Aur sabse badee baad ki yeh humesheh ek naya title deti,
00:05:00yeh badee samajhtaar hain, yeh badee celebrities
00:05:02humari bahot positive hain, toh yeh,
00:05:04thank you so much for that.
00:05:06Aur humare saath Natasha hain, assalam-o-alaikum.
00:05:08Bilkul jee, bilkul jee.
00:05:10Meri jo team hain na, unhone aapko pata hai,
00:05:12aaj ke show ka naam kya rakha tha?
00:05:14Wo gaana bada hit hua hai na,
00:05:16Ui Amma.
00:05:18Ui Amma mein toh falna falna kar gayi,
00:05:20wo ala.
00:05:22Main dekha, main nahi bolungi hai,
00:05:24Ui Amma mujhe,
00:05:26matlab actually, jab hum log teenage mein the,
00:05:28toh koi ghalti ho jaati thi,
00:05:30toh aapke mooh se nikalta hai, Ui Amma.
00:05:32So yeh sochke,
00:05:34actually toh unke damaag mein gaana hi chal raha tha,
00:05:36lekin mujhe yeh bataane ki,
00:05:38mujhe nahi bata, ghalti ho jaati hai,
00:05:40toh aapke mooh se nikalta hai, Ui Amma.
00:05:42Abhi toh agar mai Ui Amma karungi,
00:05:44toh mera miya mera record lagayega,
00:05:46oho nanni bachi toh dekho.
00:05:48Mujhe pata hai,
00:05:50maine nahi bolna, bas maine bata diya,
00:05:52khush ho gaya aap log team.
00:05:54Acha, Nida, sabse pehle toh aap jab shuru karengi,
00:05:56yeh poora theme, apne show ka topic,
00:05:58hum agar media ki logon ki baat karein na,
00:06:00toh actresses ki,
00:06:02specially,
00:06:04ghalati jo hum karte the,
00:06:06ab bahot, main toh nahi karungi,
00:06:08ki hum soche samje bagayar,
00:06:10script le lete the,
00:06:12lihaaz mein kaam kar lete the,
00:06:14aur director nahi dekhte the,
00:06:16production house ka nahi dekhte the,
00:06:18aur hum bas kar lete the,
00:06:20ab yeh akal samajh bahot achi tara se aate.
00:06:22Itni murawat mein faste the,
00:06:24ki yaar ab unhone keh diya,
00:06:26aap kya hoga,
00:06:28yeh aap teeno iss cheez se daste,
00:06:30balke aap bhi,
00:06:32hum kam kiya hai, itna zyada nahi,
00:06:34balke Yasir bhi,
00:06:36aur ek cheez jo hoti thi,
00:06:38paise iss wale project mein,
00:06:40agle wale mein koi amesha aur hota tha,
00:06:42jab meet ho jata hai,
00:06:44agle mein koi aur hota tha,
00:06:46agle mein aapko bade achhe paise rahi hai,
00:06:48aur iss wale ke bhi paise gaye,
00:06:50yaar dost nahi ho,
00:06:52yaar flan hai,
00:06:54ab toh aisa bilkul bhi nahi hai,
00:06:56aapki kitni achhi dosti hai,
00:06:58professionalism aapka?
00:07:00mashallah 16 saal ho gaye mujhe
00:07:02morning show karte hai,
00:07:04jab maine shuru kiya tha,
00:07:06toh koi paise lehi ki nahi aata tha,
00:07:08free mein aate the sab,
00:07:10phir ab trend change ho gaye,
00:07:12aap sab charge karte hai,
00:07:14aapne bhi jab show kiya hoga,
00:07:16morning show,
00:07:18aapne bhi kiya hai,
00:07:20lekin maine kabhi free mein kaam nahi kiya,
00:07:22guest jo aate the,
00:07:24wo pehle paise toh nahi lete the,
00:07:26ab itne podcast hai,
00:07:28main ek baat kete hain,
00:07:30gora ghaas se dosti karega,
00:07:32toh kaayega kya,
00:07:34lekin nida pata hai kya,
00:07:36in a way achhi baat bhi hai,
00:07:38kyunki koi insaan apna time deta hai,
00:07:40apna din zaya karte hai,
00:07:42humaara basically kaam yeh hai na,
00:07:44humaara toh kaam yeh hai,
00:07:46humne kaunsa office jaake,
00:07:48computer chalana hai,
00:07:50lekin yeh dekho na,
00:07:52yeh ghazal ne badhi achhi baat ki,
00:07:54humare jo time tha,
00:07:56yeh phalana bada hai, phalana you hai,
00:07:58phalana yeh hai, usne keh diya,
00:08:00bichara, bichara,
00:08:02ab jo bichara hai,
00:08:04kaan gaye phir wo bichara hai,
00:08:06ab yeh ke wo hi baat hai,
00:08:08agle wale mein,
00:08:10yawar wo pata hai kya,
00:08:12wo producer yeh kahe raha tha,
00:08:14aisa nahi hota,
00:08:16jab aap kisi ko favour dete,
00:08:18then you have to return the favour back,
00:08:20mere saath kya hota tha,
00:08:22kya main voice overs karte thi,
00:08:24sunay,
00:08:26yeh toh apni bhivukhufiya mata rahe hain,
00:08:28yeh toh apni bhivukhufiya mata rahe hain,
00:08:30yeh toh apni bhivukhufiya bhi mata rahe hain,
00:08:32yeh public service message hai,
00:08:34yeh public service message record karte hai,
00:08:36yeh aids ke liye,
00:08:38toh main lambe time tak wo free mein karte rahi,
00:08:40uski baad mujhe pata chala,
00:08:42unko toh theet thaak budget milta tha,
00:08:44NGOs ko baqaida budget sanction hota hai,
00:08:46yeh mujhe kisi ne bataya,
00:08:48main bhi aisa hi kar rahi thi,
00:08:50toh mujhe kisi ne bataya,
00:08:52hum log toh nahi directly usse,
00:08:54hum toh unke upar ja rahe the,
00:08:56nahi yaar kar do yaha pe,
00:08:58Allah ke waste yeh wo,
00:09:00bade acha message,
00:09:02khud wo sare paise kha jaate the,
00:09:04jinn jinn ne khaye unko,
00:09:06Allah badazmi kar aayenge,
00:09:08chalo hum chalte tumhari galtiyon ki taraf,
00:09:10no salami,
00:09:12yeh Mishri tumhne koi nai,
00:09:14rule banaya hai zandagi ka,
00:09:16no salami,
00:09:18salami toh aapka bata deni padti hai,
00:09:20lifafa jab main salami deri hoti hu,
00:09:22toh main yeh sochri hoti hu,
00:09:24itne saalon mein,
00:09:26ki return kab hogi bhai yeh,
00:09:28ab agar fars karein,
00:09:30marte dam tak main mar jao,
00:09:32kisi din, humne mar raha hai,
00:09:34toh yeh salami wapas kaise mujhe milengi,
00:09:36toh main ehraan hoti hu,
00:09:38inne pe salami ki jo price hai,
00:09:40usko kam kar diya,
00:09:42kyunki itne saalon mein falane ki chadi hai,
00:09:44falane ki phuppi ki beti ki chadi hai,
00:09:46phir ja rahe hain phir bura lagta hai,
00:09:48accha khubsura sa lifafa,
00:09:50phir usme paise, phir 500 rupaay ka khaana khaya,
00:09:525000 rupaay deti hai,
00:09:54kyun?
00:09:56toh tum birthdays kyun nahi manati hoon logon ki tarah,
00:09:583-4-4-1 saal mein,
00:10:00toh logon ko phool de dete hain,
00:10:02arre wo 3000 ka bhi guldastha hai,
00:10:04toh humne kya kar rahe hain,
00:10:06birthday karne bohot odd lagta hai,
00:10:08aapko yeh lag raha hota hai,
00:10:10lekin main yeh keh rahi hu,
00:10:12ke fars karein,
00:10:14jinkin ki bhi shadiyan,
00:10:16kaise humne wapasi de,
00:10:20kisi bhi bahane se,
00:10:22not getting married,
00:10:24this is 5000 for you,
00:10:26shadi karne padhegi na,
00:10:28salamiyon ki khaata,
00:10:30shadi karne,
00:10:32shadi karne,
00:10:34saman nahi aati kisse karein,
00:10:36ek toh,
00:10:38main bohot possessive type ka insaan hoon,
00:10:40toh mujhe lagta hai ki,
00:10:42main toh bilkul bardaas thi nahi kar sukungi,
00:10:44udhar kyu dekh rahe hain,
00:10:46whatsapp pe kya,
00:10:48main neem paagal ho jaungi,
00:10:50toh isse beter hai ki main,
00:10:52normal raha hoon,
00:10:54I think I am a very possessive person,
00:10:56kyunki main bohot one person,
00:10:58strong mein,
00:11:00main agar ek taraf hoon,
00:11:02toh main kahin aur nahi dekh sakti,
00:11:04chahe beshag koi bhi khada ho jaye,
00:11:06toh wo aaj kal nahi hain,
00:11:08kisi ki kamar mein,
00:11:10kyu bhai aapne kamar mein uske haath daala,
00:11:12toh uspe hi bais ho jayegi,
00:11:14toh main toh bilkul,
00:11:16lekin yeh salami,
00:11:18main ab thodi kam deti hoon,
00:11:20khaana hi kam khaati hoon,
00:11:22500 rupees ka khana khaati hoon,
00:11:24first grade 5000 rupees per head hai na,
00:11:26toh ab maine khaya 1000 rupees ka,
00:11:28toh mere 4000 chale jayega,
00:11:30baat suno,
00:11:32toh phir tum apna tiffin le jaya karo,
00:11:34aur lafafa na diya karo,
00:11:36ya khana ghar se kha ke chali jaya karo,
00:11:38aap phir log pate kya karte,
00:11:40kisi ne diya kisi ki shadi pe,
00:11:42wohi dubara pack karke de diya,
00:11:44wohi bhi ghalat hai,
00:11:46bahut aisa hua hai mere saath,
00:11:48ek ghari mujhe di,
00:11:50usmein sell,
00:11:52sell hi kharaab hai,
00:11:54lagao tok,
00:11:56accha mujhe meri friend ne,
00:11:58ek friend thi,
00:12:00usne mujhe wohi gift de diya,
00:12:02can you measure,
00:12:04accha yeh bahut hi koi ajeeb baat lukti hai,
00:12:06usko yeh bhi yaad nahi raha,
00:12:08bahut saare aise hote hain,
00:12:10aur koi yeh aise hote hain,
00:12:12yeh toh sitcom ki situation hai,
00:12:16isliye bas Rami,
00:12:18itni de sakti hoon,
00:12:20main kanjus ho gayi hoon,
00:12:22production house ke,
00:12:24YouTube pe,
00:12:26doosri baat yeh,
00:12:28kahin jao na,
00:12:30friends ke saath jao,
00:12:32plan kisi aur ka hai,
00:12:34yaar flying jaga pe breakfast,
00:12:36foreign jaisi bill ka time aaya,
00:12:38yaar ek second call aaya,
00:12:40call ke liye chale gaye,
00:12:42main bill de diya,
00:12:44phir har defa,
00:12:46wallet ghar bhool aaya,
00:12:48hai tu aaya kyu hai,
00:12:50wallet ghar bhool aaya,
00:12:52marjaz raat bhi karte hain aise,
00:12:54ke ladkiyon se pay karvaate hain,
00:12:56aur koi baat nahi,
00:12:58ab aap do saal baat dubaara jaayenge,
00:13:00woh ho hi nahi bhaag jaye,
00:13:02kisi aur ko lootne ke liye,
00:13:04I don't want to take names,
00:13:06but aapka wallet kyu nahi nikalta bhai,
00:13:08itni badi badi gaadiyon mein phirte,
00:13:10ladkiyon pay kar rahi hain,
00:13:12toh pehli iska matlab hai,
00:13:14main toh kisi sorry,
00:13:16oh god main card bhool aayi ghar pe,
00:13:18tum pay kar rahi hain,
00:13:20okay bhai yeh kya hai,
00:13:22cow milk,
00:13:24well yeh thoda sa,
00:13:26yeh apni galtiyan bata rahe hain,
00:13:28apni galtiyan bata rahe hain,
00:13:30kya matlab,
00:13:32yeh ke buffalo milk hota hai,
00:13:34toh kya rahe hain tumhari meme banni hai,
00:13:36yeh kya hota hai,
00:13:38nahi nahi,
00:13:40baas ka doodh hota hai,
00:13:42fat ka content bahut zyada hota hai,
00:13:44toh main apne weight loss ki videos,
00:13:46jab share karti hain,
00:13:48toh usmein maine bataya tha youtube pe,
00:13:50cow ka milk hota hai,
00:13:52it's very healthy,
00:13:54as compared to buffalo milk,
00:13:56jo normally hum pee rahe hota hai,
00:13:58toh is wajah se ab maine kaafi time se,
00:14:00jaisi bloating hoti thi,
00:14:02kabhi kabhi ke bloating aur,
00:14:04kya kehta hai,
00:14:06aapko hazma kharab nahi hota hai,
00:14:08heaviness nahi hoti,
00:14:10gaay ke doodh se,
00:14:12aur isko bhi main kya karte hoon,
00:14:14aur bhais ka doodh jo heavy hai,
00:14:16full cream hota hai,
00:14:18kyunki hum log yeh keh rahe hote hain,
00:14:20hum toh kuch nahi karte hain,
00:14:22chai ke 4-5 cup peete hain,
00:14:24doodh thoda sa pee liye hain,
00:14:26toh jo fat hum le rahe hote hain,
00:14:28kyunki hum overnight fridge mein rakhi hoon,
00:14:30toh usse kya hota hai,
00:14:32aur bhi jo fat hota hai,
00:14:34saara upar aa jaata hai,
00:14:36aur wo subah main nikaal ke,
00:14:38fat ko alag kar leti hoon,
00:14:40aur phir wo doodh peeti hoon,
00:14:42toh usmein aapko calcium bhi milta hai,
00:14:44uske saare nutrients bhi milta hai,
00:14:46aur wo low fat hota hai,
00:14:48toh yeh pehle mujhe nahi pata tha,
00:14:50yeh kaafi time se,
00:14:52ab main shift kar gayi hain,
00:14:54aisa se aap apne khaane ki
00:14:56pehle puri puri raat ke liye,
00:14:58kyunki nani se suna tha,
00:15:00puri raat sar pehle tel laga ke,
00:15:02subah uthe aur
00:15:04takiya saara kharab ho,
00:15:06takiya toh kharab hota hi tha,
00:15:08gawal bichaa ke na,
00:15:10lekin phir ab pata chala,
00:15:12ki wo 2-3 ghante ke liye hi
00:15:14tel laga na bohot hota hai,
00:15:16puri puri raat laga ke,
00:15:18pagalon ki tarah padhi hui hoon,
00:15:20aur subah uthe bhi,
00:15:22foran thodi nahane ke liye guz jata hai,
00:15:24aada din waise hi kuch naasta karne mein,
00:15:26tv dekhne mein, koi baat karne mein,
00:15:28aur wo 1.5-1.5 din sar pehle tel laga raha hai,
00:15:30ki nani ne kaha hai ki puri raat ke liye,
00:15:32aur usse baal zyada jadte hain pata hai,
00:15:34kyunki clog ho jate hain,
00:15:36aur raat mein agar laga ke tel sote,
00:15:38toh aapko subah zukaam bhi hota hai,
00:15:40kyunki AC chal raha hota hai na,
00:15:42AC chal raha hota hai,
00:15:44wo phir wo oily hota hai,
00:15:46kyunki jo dry scalp hoti hai na,
00:15:48wo toh foran aade ghante mein usko
00:15:50absorb kar leti hai,
00:15:52toh phaida toh uska,
00:15:54aade ghante ke baad mil jata hai,
00:15:58nahi, toh agar kisi ke teh sochtein,
00:16:00mera toh lock noota hai,
00:16:02takreban 10 din se,
00:16:04lock raha ke rakha hai,
00:16:06aur humne lagwaaya nahi hai,
00:16:08yeh apne personal use ki cheezon nahi hai,
00:16:10yeh public,
00:16:14jinke bathroom mein,
00:16:16wo wala hai hi nahi,
00:16:18you kholne wala hai,
00:16:20yeh public wale,
00:16:22yeh public wale,
00:16:24yeh bhai haadhone gaya tha, nikal kyun nahi raha,
00:16:26yeh ko kholne ki koshal kar raha hai na,
00:16:28yu yu kar,
00:16:30public toilet mein, line lage bhi hai,
00:16:32kya hua ji, kholne ki koshal kar raha hai,
00:16:34dekhin humare hain public toilets jo hain,
00:16:36jo acche malls waqar hai,
00:16:38wahaan is tarah ke wahaan aise hi hota hai,
00:16:40yeh public toilets ke liye basically,
00:16:42aapke ghar mein kuch bhi lagao, kuch bhi karen,
00:16:44wo toh aapke apne ho raha hai,
00:16:46kyunki wo bahut saare log use karte hain,
00:16:48jo chair comode hota hai,
00:16:50us par bhi bahut saare,
00:16:52humein cheezon ka ahityaad karke use karne chahiye,
00:16:54wo ameshe saaf karne chahiye,
00:16:56infections bahut pahelti hai,
00:16:58public toilets ko use karne se bhai,
00:17:00please aap log bahut ahityaad karein,
00:17:02directly seat pe log baith jate hain,
00:17:04direct seat pe log baith jate hain,
00:17:06aap bheshek tissue paper,
00:17:08aap bheshek tissue paper,
00:17:10please ghar se karke aaye,
00:17:12zaroor hai aapne har jagah jaana hai,
00:17:14kabhi emergency bhi ho jate hain,
00:17:16kuchh bata ke thodi aata hai,
00:17:18kuchh time thodi set hai,
00:17:20ek meri dost hai,
00:17:22aur abhi baahar jaye, jaldi karo jaldi karo,
00:17:24chair ho rahi hai,
00:17:26abhi gaadi mein baith rahe hain,
00:17:28ek minute mein aa rahi hai,
00:17:30phir chali jayegi upar,
00:17:32phir aayegi,
00:17:34koi bathroom hoga nahi,
00:17:36toh ghar se hi nikal lo,
00:17:38diabetic hote hain na,
00:17:40unke saath yeh bahut aadha,
00:17:42behen choti thi,
00:17:44hum kisi restaurant gaye hain,
00:17:46usse sabse pehle bathroom jaana hai,
00:17:48hum kisi ke ghar gaye hain,
00:17:50usse sabse pehle bathroom,
00:17:52chalo bhai ab keh diti,
00:17:54mama washroom jaana hai,
00:17:56toilet jaana hai,
00:17:58toh mama keh diti,
00:18:00chalo bhai ab shuru,
00:18:02leke jao pe,
00:18:04badi bain ki duty lagti thi,
00:18:06aur jahaaz ka toilet hai,
00:18:08agar aap usse behte hoon,
00:18:10toh uss sakat na chalayen,
00:18:12toh usse chalayen,
00:18:14karke hawaaz aati hai,
00:18:16hum socho uss sab koi chai, pape, biscuit,
00:18:18andey kha raha ho,
00:18:20kya baatein kar rahe hain,
00:18:22pressure wali hawaa hoti hai,
00:18:24bohot zordaar hoti hai,
00:18:26kahaan gaya yaar,
00:18:28bathroom gaya tha,
00:18:30no pyaaz,
00:18:32onion,
00:18:34pyaaz dekhe kaatne waqt bohot problem hoti hai na,
00:18:36ek toh iss jiga pe bhi,
00:18:38aapke cuts padte hain,
00:18:40lekin aap wo peeler nahi hota,
00:18:42aap pyaaz ko cheel ke
00:18:44peeler se agar karein,
00:18:46saalan ke liye,
00:18:48peeler se bohot achi dekhe se chota chota kar,
00:18:50aur patla patla karte hain,
00:18:52lekin cutting board pe bohot karte hain na,
00:18:54cutting board hota hai na,
00:18:56haath se karte hain na,
00:18:58peeler se toh wo toh slippy ho jayegi,
00:19:00peeler se toh bhi pyaaz jo hai,
00:19:02cutting board pe aap karte hain,
00:19:04toh na haath baat nahi karte hain,
00:19:06cutting board na ho,
00:19:08keh rahi hai,
00:19:10keh rahi hai, agar cutting board na ho toh,
00:19:12toh slab pe rakh ke kaat le,
00:19:14main toh fir bhi na kaat hoon,
00:19:16main tuk tuk tuk tuk tuk kaat hoon,
00:19:18no pyaaz jo hai,
00:19:20main batao no pyaaz kya hai,
00:19:22barbeque khaane, tikka khaane,
00:19:24jagan jagan restaurants waqara chukte hain,
00:19:26wahan salad me pyaaz na khaein,
00:19:28uski reason yeh hai,
00:19:30main baar baar yeh batati hoon,
00:19:32pyaaz jo hai, wo apne andar toxins
00:19:34wo usko khinchta hai,
00:19:36toh jab aap kehte hai na,
00:19:38kisi nai shahar jaayen toh pyaaz khaayen,
00:19:40wo isliye, kyunki jab aapke andar
00:19:42jo bhi bacteria jaate hain,
00:19:44pyaaz usko absorb karke aapke andar se nikal deta hai,
00:19:46wo bhi fresh pyaaz,
00:19:48agar aap gaye hain,
00:19:50kisi restaurant khaana khaane,
00:19:52wahan pyaaz pata nahi kap se kat ke padhe hain,
00:19:54padhe hain haan,
00:19:56aur wo poori bacteria unhone apne andar samoli hain,
00:19:58aur aap wo khaarein,
00:20:00taze taze toh nahi kaat ke dete hoon,
00:20:02salad bana ke rakhi hain, ussi se lachche uthaaye,
00:20:04basically jo food poisoning hoti hain,
00:20:06zyada lagti salad se hain,
00:20:08jo green salad hota hain,
00:20:10bacteria bohot jaldi,
00:20:12baar ka salad toh khaana hi nahi chahiye,
00:20:14wo bhai hain kham kha kya,
00:20:16phir se wapas aa gayi main kanjusi pe,
00:20:18koshish kar rahi hoon main,
00:20:20salad ki deris aur rupay,
00:20:22salad khaaya hi nahi hain,
00:20:24toh le jao aise la ke salad rak dega,
00:20:26ek chota se break le rahe hain break ke baad,
00:20:28in logon se jo jo galtiya hui,
00:20:30aur galtiyon se unhone seekha,
00:20:32aur aap bhi apnaap ko koi perfect nahi sabjiye,
00:20:34galtiyon aap bhi karte hain,
00:20:36good morning,
00:20:48welcome, welcome back, good morning Pakistan,
00:20:50aur jee aaj ka topic hai,
00:20:52ke hum perfect nahi hain,
00:20:54humari jo bhi galtiyon hum zindagi mein karte hain,
00:20:56unse hum seekte hain,
00:20:58aur seek kar phir hum apni zindagi ko
00:21:00zindagi ko behtar banate hain,
00:21:02yeh accept karna bahut zaruri ho,
00:21:04aur 3-4 logon accept yeh kar liya hain,
00:21:06aur agar aapne yeh soch diya,
00:21:08sabse pehle toh diagnose karna hai,
00:21:10ke aapke andar yeh problem hain,
00:21:12aap galtiyon karte hain,
00:21:14bahut saare logon hote hain,
00:21:16jo is cheez ko maani ke liye tyaari nahi hoti hain,
00:21:18toh aap toh kabhi bhi sudhrenge nahi poori zindagi,
00:21:20aap kabhi aage nahi badh sakenge,
00:21:22infact aapke bachon pe bahut bura aasar hoga,
00:21:24wo bhi yehi cheezein,
00:21:26seekhenge aur phir wo bhi yehi sochenge,
00:21:30kadhi patta,
00:21:32yeh bahut chota sa yeh hack hain,
00:21:34kadhi patta mujhe bahut pasand hai,
00:21:36main aksar khaano mein kadhi patta daalte hain,
00:21:38lekin hota yeh tha,
00:21:40jo poori ghati aati thi kadhi patto ki,
00:21:42usme se thode se aapne patta liye,
00:21:44aur wo fridge me padhe hote the,
00:21:46thode dinon ke baad wo colour change karke,
00:21:48usme fungus lag jata tha, wo isko phenkna padta tha,
00:21:50toh uske baad mujhe yeh samajh aayi,
00:21:52kadhi patta aapne fresh daale,
00:21:54uske baad aapne usko ulta kahin tang diya,
00:21:56patta nichi ho, uski stems jo hain,
00:21:58wo dandiyan upar ho,
00:22:00usse kya hota hai, wo patte bahut ache tareeke se sookh jaate hain,
00:22:02kahin bhi tang diya hain,
00:22:04ghar ke baad, fridge ke baad,
00:22:06fridge ke baad matlab aap tang diya hain,
00:22:08kisi cabinet ke handle me tang diya hain,
00:22:10rubber band lagaake kisi handle me tang diya hain,
00:22:12kuch ki wo sookh jaaye,
00:22:14ya aapne usko nikalke phaila ke sookha diya,
00:22:16ab main yeh karti hun,
00:22:18kadhi patte aate hain, usko main sookha deti hun,
00:22:20aur wo sookh jaate hain, usko dabbe me daalke,
00:22:22maheen ho main use karte hain, wo kharab nahi hota hai,
00:22:24good idea,
00:22:26ab kya hota hai, aayista aayista aapko yeh bhi samajh jaate hain,
00:22:28yeh bhi kadar hoti hain, wo yeh kadar tab hoti hain,
00:22:30jab aap khud earn karte hain,
00:22:32maaba's ke paison ki kadar nahi hoti hain,
00:22:34toh phir aapko lagta hai, zaya kyun jaaye,
00:22:36aur waise bhi, rizq ko zaya nahi karna chahiye,
00:22:38kisi bhi cheez ko zaya na karein,
00:22:40aur uske bahut saari uses hote hain,
00:22:42jaise abhi main recently ek video bana rahi the,
00:22:44wo aayi nahi hain,
00:22:46usme oranges jab hum khaate hain,
00:22:48toh oranges ki peels ko hum pheng dete hain,
00:22:50toh oranges ki peel me jitna vitamin C ka content hota hai na,
00:22:52aurange ka andar bhi nahi hota hai,
00:22:54toh peel me phir kya karte hain aap?
00:22:56peel jo hoti hai, usko main thoda sa paani dalke,
00:22:58usko main blend karte hain,
00:23:00uske jo vitamin C ka concentrated serum hota hai na,
00:23:02wo usse aap,
00:23:04you can do wonders,
00:23:06aap phir apne lagane ke face ke hawale se,
00:23:08toh wo,
00:23:10accha wo agar aap peels ko,
00:23:12yeh maine bhi karna chahiye,
00:23:14maine kya hai, itna zabardast hota hai peel,
00:23:16jo ke poora saal toh milta nahi hain,
00:23:18usko barik-barik cut karke,
00:23:20aapne thoda sa sukha ke,
00:23:22usko dry karke,
00:23:24powder bhi bana sakte,
00:23:26aur aap pulao mein,
00:23:28itna zabardast flavour aata hai,
00:23:30infact aur kuch bhi nahi karna hai na,
00:23:32aap dekchi chada de,
00:23:34usme peels dalein,
00:23:36usme 2-3 long darchini daldein,
00:23:38wo simmer hota rahega,
00:23:40aapke ghar mein jab gosht pakta hai, chicken pakta hai, fish pakta hai,
00:23:42uski ek heek hoti hai na,
00:23:44toh wo usko mellow down karte hai,
00:23:46matlab ek natural freshener ke taur pe kaam karte hai,
00:23:48ya ye cheezein aisa-aisa pata chalte hai,
00:23:50aisa-aisa pata chalte hai,
00:23:52for example,
00:23:54humne apna lifestyle change kiya hai,
00:23:56healthy khaane lage hain,
00:23:58ye andaaza pehle nahi hota tha,
00:24:00aisa-aisa awareness aaye logon ko,
00:24:02aur pata chala hai,
00:24:04research bhi poori duniya ki yeh padh rahi thi,
00:24:06aapko pata hai,
00:24:08clubs, jo sharab khaane,
00:24:10wo bandh hora shuru ho gaye hain west me bhi,
00:24:12uski reason yeh jo ab yeh nahi generation hai,
00:24:14yeh gen z,
00:24:16inko pata hai ki humne healthy khaana hai,
00:24:18humne alcohol consume nahi karna hai,
00:24:20jo non-muslims bhi hain,
00:24:22maha pe clubs waqera bandh hora shuru ho gaye hain,
00:24:24kyuki jo abhi ki generation hai,
00:24:26inko gym jaana hai,
00:24:28inko healthy khaana khaana hai,
00:24:30aur gym jo jaane walein,
00:24:32phir wo istara ki cheezein istamaal nahi karte hain,
00:24:34so mujhe itni acchi lagi yeh baat,
00:24:36aur koi keh raha tha,
00:24:38ki hum kehte hain,
00:24:40yeh bachche non-serious hain,
00:24:42lekin yeh zyada acchi khaam hai,
00:24:44gen z,
00:24:46kyuki inko apni khadar pata hai,
00:24:48aur Neeta,
00:24:50is cheeze se bhi humne is khaaf se nikalna chahiye,
00:24:52is complex se nikalna chahiye,
00:24:54ki hum apne bachche se nahi seekh sakte hain,
00:24:56bahot saare parents hote hain,
00:24:58bahot rigid hote hain,
00:25:00humne jo kah diya,
00:25:02tum batho tumhe akal nahi hain,
00:25:04humara bahot experience hai,
00:25:06no doubt,
00:25:08badon ka experience hota hai,
00:25:10yeh gafshab laga hai,
00:25:12yeh kaise keh sakte hain,
00:25:14aapko kuch nahi pata,
00:25:16ek saal se,
00:25:18saath saal,
00:25:20aach saal ka bachche se,
00:25:22aap gafshab laga hai,
00:25:24unse baatein karein,
00:25:26yeh nao ke overall friendly ho jaye,
00:25:28you need to be a parent,
00:25:30but yeh usse gafshab laga hai,
00:25:32aap uski baatein sunein,
00:25:34uski life mein,
00:25:36aur bahar kya ho raha hai,
00:25:38haan,
00:25:40sahi baat hai,
00:25:42zoom barabar zoom yahaan pe shuru ho jayega,
00:25:44kyunki hota hai,
00:25:46kyunki humare saath yeh hota hai na,
00:25:48hum iss complex pe rehte hain,
00:25:50jo khat band hoke,
00:25:52jaari hoti hain,
00:25:54haan bhai,
00:25:56raita phela do,
00:25:58raita,
00:26:00yeh sahi raita phela rahi hain,
00:26:02okay sorry,
00:26:04nahi nahi,
00:26:06yeh hai ke,
00:26:08pehle mein,
00:26:10khaana maana bana leti thi,
00:26:12aur end pe bas mujhe salad bhi bana liya,
00:26:14khaana bana liya saara,
00:26:16raita zain mein aata tha,
00:26:18ab susti ho gayi hai,
00:26:20to baad mein phir realize kiya,
00:26:22bahot zaruri cheez hai khaane ke saath,
00:26:24aur mujhe toh bahot pasand bhi hai,
00:26:26to maine apna hara masala bana ke,
00:26:28usko maine cubes pe freeze kar liya,
00:26:30to bas yu far fara far nikala,
00:26:32aur dahi phenti ho,
00:26:34khaana pakane wali hai na,
00:26:36mujhe unpe hota tha,
00:26:38maine khaan,
00:26:40aapko kaunsa office jaana hai bhai,
00:26:42aap to yahi karne ke liye ho,
00:26:44khaana na freeze kiya bhai,
00:26:46nikal rahi hai,
00:26:48maine khaan,
00:26:50taza bana lo,
00:26:52apne koi office jaana hai,
00:26:54kai aur kaam pakda hain,
00:26:56to hara masala banaye,
00:26:58aur usko freeze kar le,
00:27:00aur phir jab bhi aapko raita banana hai,
00:27:02aur bhai baas wo leke,
00:27:04do chammach leke,
00:27:06ki aap main grinder mein,
00:27:08hari mirch daalun, pudina daalun,
00:27:10dhaniya daalun,
00:27:12sab cheeze available bhi nahi utna,
00:27:14aur corner hoti bhi nahi,
00:27:16aur waise bhi woh dahi bhi jaa rahi hai,
00:27:18podina, hari mirch,
00:27:20jo bhi saari achi cheeze,
00:27:22kyunki hum jitne bade hain na,
00:27:24charo me se mere khayal mein,
00:27:26koi dood nahi peeta hoga,
00:27:28to aap dahi khaaye na phir,
00:27:30mujhe,
00:27:32wo kehte hain, raat kisi unhi se pehle,
00:27:34glass dood peeke,
00:27:36to mujhe to gabraat chura ho jao,
00:27:38mujhe bhi, main bhi nahi pee sakhi,
00:27:40nahi, uski wajah hai ki,
00:27:42sabse zyada time lagata hai,
00:27:44hazam ho rahe mein,
00:27:46usme fat ka content hai,
00:27:48ab ye dekho zara bachon ko bhi,
00:27:50jaise like mere jo do bade bachon,
00:27:52mera unko raat ko dood pila ke sulaati thi,
00:27:54lekin main aap teesre wale ke upar,
00:27:56wo nahi karti,
00:27:58aapne dood pilaaya,
00:28:00aur bachon ko sula diya,
00:28:02phir uske bichari ki peht mein,
00:28:04saari raat gur gur gur hoki rahi hai,
00:28:06nahi badi uneasiness,
00:28:08do cheezein hai,
00:28:10sabse der mein,
00:28:12jo ki jannat mein hongi,
00:28:14agar hum gaye waha pe to,
00:28:16cheeda yahan pe ride pe chale jayenge,
00:28:18pehle dozak mein phir uske baad,
00:28:20usme shehad hai,
00:28:22aur dood hai,
00:28:24sabse der se hazam hota hai,
00:28:26butter makhan,
00:28:28tumne kya bataya tha,
00:28:30bhool nahi bataya tha,
00:28:32buttering,
00:28:34log wala lagate hain,
00:28:36yeh asal makhan ko agar sakht hota hai,
00:28:38sardiyan hoti hain,
00:28:40log tode hote hain usko,
00:28:42itni buri tarah,
00:28:44pura jo net wala chali hote hain,
00:28:46to usko aap kya karein,
00:28:48metal wali chali nahi hoti hain,
00:28:50usse leke halka halka uske upar se karein,
00:28:52to wo upar soft hoke,
00:28:54accha barek barek usko,
00:28:56channi jo chai wali channi,
00:28:58channi ko kali nahi hoti hain,
00:29:00jaise humariya log channiyan kaali hoti hain,
00:29:02channiyan kaali hoti hain,
00:29:04do chaar leke rakha karein,
00:29:06iski kaali ke main chai nahi piyon,
00:29:08usko aapne halka halka kiya,
00:29:10to aapka slab kharap bhi nahi hota,
00:29:12aur wo set bhi raha tha,
00:29:14I think margarine is the worst for your,
00:29:16butter kyun acha hai,
00:29:18butter, ghee,
00:29:20kyunki aapka jo dimaag hai na,
00:29:22yeh Allah na kare kisi ko bhi ho,
00:29:24Alzheimer's aur dimaagi,
00:29:26kyunki aapka dimaag jo fat se bana hua hai,
00:29:28to fat ko khatab nahi karna chahiye,
00:29:30aapne agar khaana hai to aap sedah
00:29:32butter khaein, desi ghee khaein,
00:29:34desi ghee khaein, margarine
00:29:36aur ye jo uske by-products cha na,
00:29:38accha aap dhoop mein
00:29:40dhoop mein dono cheezein rakhein,
00:29:42butter piglega, margarine
00:29:44dos din tak padhi, wohi pe sohi padhi rahi,
00:29:46jamee rahi,
00:29:48bachon ke di margarine bohot accha,
00:29:50yeh aap butter de unko,
00:29:52yeh sab cheezein baad mein samajh aati hai,
00:29:54yeh marketing strategies hoti hain,
00:29:56jo ishtihar chal rahein,
00:29:58to unhone ji health,
00:30:00ab ek certain biscuit hai,
00:30:02humein pata hai biscuit acche nahi hai,
00:30:04unhone biscuit mein health daal diye,
00:30:06healthy biscuit,
00:30:08itna sa kuch calcium usme add kiya,
00:30:10usko market karenge,
00:30:12full of calcium,
00:30:14yeh bohot ghalat strategies hain,
00:30:16marketing aapko nahi aaya karein,
00:30:18pehle tak toh main bhi
00:30:20fast food aur junk food,
00:30:22burger, pizzas
00:30:24mein bohot khaati thi,
00:30:26ab bhi kuch 6-7 saal se,
00:30:28ya phir kuch behtar khao,
00:30:30kuch achche restaurant mein jaake,
00:30:32junk food,
00:30:34sir you should know,
00:30:36kabhi kabar,
00:30:38maheene do mein,
00:30:40kisi kisa majboori kahi jana padha,
00:30:42toh aapne kha liya,
00:30:44aapka pet accept nahi karega,
00:30:46ghar ka khaana aap dil se zyada bhi khaate hain,
00:30:48aapko hazam hajaata hain,
00:30:50pata hai na kaunse tel mein pak raha hai,
00:30:52hum khud leka raate hain,
00:30:54so wahaan kis cheez mein pakha rahe hain,
00:30:56kya hai, heaviness ho rahi hai,
00:30:58woh jo ek hai na,
00:31:00senda,
00:31:02senda,
00:31:04yeh na woh,
00:31:06sensor kar rahe hain,
00:31:08ghar pe khaana hi mangwa hain,
00:31:10mere par toh app hi nahi hain,
00:31:12mein toh app ne nahi mangwa hain,
00:31:14toh toh pata hi nahi kaunse mangwa hain,
00:31:1613 years ho gaye,
00:31:18I have never ordered at home,
00:31:20ek toh yeh ke,
00:31:22aapko paise de rahe hain,
00:31:24yeh pizza aa gaya,
00:31:26ab usme kya dala hua,
00:31:28mujhe kya pata,
00:31:30kaise bana hua,
00:31:32yeh kaunse keema,
00:31:34matlab ke hum aapko tamiz,
00:31:36tahzim, aur pata nahi kya kya sikha rahe hain,
00:31:38yeh burger mein kya tamiz,
00:31:40yahan tak jab toh,
00:31:42usme kasam se mere saath bhi hai,
00:31:44burger bhi tamiz se khai,
00:31:46nahi hai,
00:31:48usme toh aap kitni bhi tamiz karein,
00:31:50woh kahi na kahi se,
00:31:52yeh toh aise pani poori mein,
00:31:54kya tamiz,
00:31:56aam khao,
00:31:58burger saat na churi,
00:32:00mein ke yeh yaar,
00:32:02yeh steak hi bakha lete,
00:32:04itne paise ho me hi tha,
00:32:06itne paise ho me hi tha,
00:32:08aam bhi aap,
00:32:10ise tapak raha hota hai,
00:32:12chahe puch bhi kar lo,
00:32:14jab aap kha rahe ho,
00:32:16lekin uski bhi bahot saare aur,
00:32:18agar aapko tamiz se khaana hai,
00:32:20apne gharwalon ke saamne,
00:32:22toh banda kaise bhi khaa lete hain,
00:32:24lekin baahar zaro thodi chura haati hain,
00:32:26hum log, kyunki hume dialogue bolne hote hain,
00:32:28toh hume meche,
00:32:30ekta zabardas,
00:32:32juice bhi hai,
00:32:34slice bhi pade hain,
00:32:36kaisa naaste hai na,
00:32:38kyunki,
00:32:40dialogue bolne hote hain,
00:32:42toh,
00:32:44English filmon mein,
00:32:46toh itne zabardas khaate hain,
00:32:48dialogue bolte hain,
00:32:50hum kyun,
00:32:52itne ise chawal leke,
00:32:54haan,
00:32:56aapko PTV ki kahaani yaad hai,
00:32:58PTV mein dining table ka koi scene hota tha,
00:33:00toh cheezin khaane ki rakhi hoti hai,
00:33:02toh wo scene khatam hone se pehle,
00:33:04wo cheezin khatam hota hai,
00:33:06kyunki mujhe toh andar ki saare secrets pata hai,
00:33:08toh wo na machcharon ka spray,
00:33:10kar dete the,
00:33:12spray kar dete the,
00:33:14phalo walon ke upar,
00:33:16wo scene khatam hone se pehle,
00:33:18issi wali baat pe toh hum aaj bhi kehte hain,
00:33:20ek set pe koi khaane bane ki cheezin haati hain na,
00:33:22spray wale toh nahi hain,
00:33:24kha sakte hain,
00:33:26kyunki yeh hota tha,
00:33:28unka ek certain budget hota tha,
00:33:30aur wo propsi khatam hoti tha,
00:33:32khaane se pehle,
00:33:34wo spray bande hai na,
00:33:36toh unmeze chaar khaali hote hain,
00:33:38pehle na aap,
00:33:40toh do chawal leke,
00:33:42toh do chawal leke,
00:33:44haan,
00:33:46khaane khaate bhi bhi toh bol sakte hain na,
00:33:48mujhe hasi tab aati,
00:33:50dinning table ke scenes dekh rahi hoti hain,
00:33:52toh usme bahar ki biryani nahi hoti,
00:33:54peele rang ki,
00:33:56wo rakhi hai bahar,
00:33:58yeh toh hota hai,
00:34:00yeh toh ab bhi hota hai,
00:34:02shampoo,
00:34:04shampoo,
00:34:06yeh hai ki,
00:34:08ab tak shampoo directly,
00:34:10baalon mein thoda paani daal ke,
00:34:12shampoo use kar diya,
00:34:14uske baad,
00:34:16dilute karna hota hai,
00:34:18ek hisa shampoo,
00:34:20do hise paani dekar,
00:34:22uske baad,
00:34:24wo aap thoda thoda daalte hain,
00:34:26wo bahut acchi tarike se penetrate hota hai,
00:34:28bahut acchi se aapke scalp ko clean karta hai,
00:34:30toh usko kya karein,
00:34:32kya koi apna saath beaker leke chahiye,
00:34:34koi bhi mugga ho, koi pyala ho,
00:34:36kuch bhi apne wo saath rakhein,
00:34:38infact mere paas ek choti se bottle padhi hoi,
00:34:40shampoo ke saath hi choti,
00:34:42toh mera thoda sa shampoo se mein daalte hoon,
00:34:44thoda sa paani daalte hoon,
00:34:46usko shake karke,
00:34:48usko mera baalon mein sab mein karte hoon,
00:34:50toh mera shampoo,
00:34:52jaise shampoo ke bottle khatam ho rahi hoti hai,
00:34:54toh hum karte hain,
00:34:56jaise karte hain,
00:34:58okay,
00:35:00okay,
00:35:02she is absolutely right,
00:35:04kyunki usmein aapka shampoo zyada,
00:35:06aur ek hi jagah pe hota hai,
00:35:08aur jaad se udhri ban rahi hoti hai,
00:35:10phir aap aur shampoo lete hain,
00:35:12mashallah aapke,
00:35:14may I have to say Ghazal,
00:35:16beautiful hair,
00:35:18ab samajh aayi,
00:35:20ab sabko aisi karna chahiye,
00:35:22tab tab hi hair bachenge,
00:35:24warna nahi bachenge,
00:35:26pehle mein make up karti thi,
00:35:28toh moisturiser nahi lagati thi,
00:35:30mein pehle moisturiser use hi nahi karti thi,
00:35:32mera t zone area,
00:35:34t zone area mera oily hai,
00:35:36baaki thoda thoda dry hai mera,
00:35:38leke mein nahi use karti thi,
00:35:40toh wo make up karne ke baad aur dry ho jati thi,
00:35:42toh wo dry ho ke lines ban rahi hai,
00:35:44fine lines se face se banni shuru ho jati hai,
00:35:46uske baad jaake,
00:35:48kutne saalon ke baad akal aayi,
00:35:50pehle moisturiser lagana hai,
00:35:52aur phir uske baad make up karna hai,
00:35:54ab toh primer, moisturiser,
00:35:56sari cheezein,
00:35:58mujhe ye bhi yaad hai,
00:36:00tum ab baad kam make up karne lagi ho,
00:36:02PTV ke zamane mein,
00:36:04yahaan tak tum contour karti thi,
00:36:06phir jmein tum se mili,
00:36:08aur mein bahut dark make up karti thi,
00:36:10iski skin pe zarurat hi nahi thi make up karne ki,
00:36:12aur jab tak mein isse mili nahi thi,
00:36:14mujhe lagta tha ki skin pe iske bahut,
00:36:16skin acchi nahi hogi,
00:36:18tabhi itna make up karti hi,
00:36:20jab mein mili,
00:36:22tumhe toh base ki zarurat hi nahi hai,
00:36:24mujhe aista aista seekha na,
00:36:26mujhe Zeb Chaudhary ne lagaya tha,
00:36:28wo bhi bahut make up karte hai,
00:36:30ab bhi bhi bahut make up karte hai,
00:36:32unhone mujhe sikhaya,
00:36:34jab mein nahi nahi field mein aayi ke,
00:36:3638 number,
00:36:38aur jo ivory something,
00:36:40mix karna hai, phir uske upar,
00:36:42pancake yellow color ka,
00:36:44phir usse paint karna hai,
00:36:46koora paint karne ke baad,
00:36:48poori socket line wali make up,
00:36:50bahut make up karte thi,
00:36:52main isme koi shakt nahi hai,
00:36:54kyunki mujhe tumhare drama yaad hai,
00:36:56mein kehti thi contour,
00:36:58ussi taraf zee tv pe hasrate aa raha hota tha,
00:37:00toh jo uski heroine thi,
00:37:02wo bhi istara karte thi,
00:37:04contouring, aur ye bhi karte thi,
00:37:06toh mein kehti thi kyun karte thi,
00:37:08itni inki pyaari chaklein,
00:37:10toh baad mein phir seekhta hai insan,
00:37:12toh main bhi khud itni,
00:37:14daadi aur mooche banate thi contour se,
00:37:16aur wo tasa dark brown,
00:37:18dark brown,
00:37:20bhai aapka goal hai,
00:37:22muh toh change nahi ho sakta,
00:37:24thoda sa squeeze ho jayega,
00:37:26pehle hum log apni cheezon ko
00:37:28accept bhi nahi karte the,
00:37:30abhi ye acceptability aayi hai,
00:37:32humare andar confidence bada hai,
00:37:34vak ke saath saath,
00:37:36jo hain be yourself,
00:37:38hum apne features ko change na karein,
00:37:40completely,
00:37:42bahut saari complexes mein aake,
00:37:44bahut saara make up,
00:37:46hum samjh rahe hote hain,
00:37:48jo hum hain wo toh hain,
00:37:50aapne saamne,
00:37:52filters hote hain,
00:37:54make up artist filters,
00:37:56ek break ke baad aake continue karte hain,
00:38:08welcome, welcome back,
00:38:10good morning Pakistan,
00:38:12aaj hum discussion kar rahe hain,
00:38:14galtiyon se kya kya seekha,
00:38:16aap se share kar rahe hain,
00:38:18aap bhi perfect nahi hain,
00:38:20aap bhi galtiyon kiyongi,
00:38:22jaise jaise waqt guzarta hai,
00:38:24aap kuch na kuch seekhte hain,
00:38:26kabhi kabhar apne choton se bhi seekhte hain,
00:38:28hum mishi tumse sunenge,
00:38:30cheap ticket ka kya ki kahaani hai,
00:38:32cheap ticket,
00:38:34cheap ticket,
00:38:36cheap ticket ka matlab yeh ki aap,
00:38:38sasta dekhi,
00:38:40budget friendly,
00:38:42fars karein ki jana hai,
00:38:44aapko pata hai apne specific date mein jana hai,
00:38:46fars karein aaj se 25 din baad,
00:38:48kisi shaadi mein jana hai,
00:38:50to aap 25 din pehle
00:38:52ticket purchase kar lenge,
00:38:54so usme aapko almost
00:38:5630% discount,
00:38:58jitni date kareeb aati jati hain,
00:39:00airlines hoti hain,
00:39:02unke fares barte jate hain,
00:39:04kuch deeche hote hain, upar hote hain,
00:39:06pehle se booking kara lete hain,
00:39:08ek to aapko apni pasand ki seat bhi mil jati hain,
00:39:10kya mujhe
00:39:12aisle pe baithna,
00:39:14aur doosa yeh ki
00:39:16fare pe baad,
00:39:18last minute pe aap karayenge,
00:39:20fares ekdum shoot up karte hain,
00:39:22aur wo aapko mehnga padta hai,
00:39:24achha dono cheezein hain,
00:39:26kyuki main to bahut dhakti hoon travelling ki,
00:39:28aap dono cheezein hoti hain,
00:39:30hota hi yeh hai,
00:39:32kisi agar aapne book kara liya na,
00:39:34beech mein na,
00:39:36kuch packages aati hain,
00:39:38ek example,
00:39:40itna percent discount milega,
00:39:42certain airline pe itna percent discount milega,
00:39:44phir agar aapne certain airline se
00:39:46ticket book karaya hota,
00:39:48wo aapko lag raha hai sasta hai,
00:39:50magar wo doosri airline se usi destination ka,
00:39:52aapko package ki wajah se
00:39:54sasta bhi padha ho raha ho,
00:39:56maine yeh seekha apni galatiyon se,
00:39:58main pehle online ticket book karaya karte thi,
00:40:00aur third party se,
00:40:02usme kya hua mere saath,
00:40:04main Canada me thi,
00:40:06third party ka maqsad yeh hai,
00:40:08airline nahi thi,
00:40:10agent nahi, online hi hota hain,
00:40:12usme bahot saare hain companies,
00:40:14toh maine waha se ticket book karaya,
00:40:16aur unhone mujhe
00:40:18Emirates ki ya Ittihad ki mujhe yaad nahi hai,
00:40:20wo karke de di,
00:40:22ittifaq se us din,
00:40:24us Ittihad ki woh flight nahi chali,
00:40:26unhone mujhe email karke bataya,
00:40:28ki Ittihad ki yeh wali flight nahi chal rahi,
00:40:30aap maine do mehle pehle book karayi hai,
00:40:32bahot achhi price pe book karayi hai,
00:40:34uske baad maine kaha,
00:40:36flight nahi chali toh next day ki mujhe de do,
00:40:38usne kaha, woh toh book hai,
00:40:40kyunki ab toh khaali ek hafta bacha hai,
00:40:42ab toh flight itni mehngi ho gayi hai,
00:40:44usse double se bhi zyada prices hai,
00:40:46agar aapne woh next day ki chahiye aapko,
00:40:48toh phir aap difference hai woh pay karein,
00:40:50maine kaha, main kyu pay karun,
00:40:52kyunki mere toh koi kusuri hi nahi hai,
00:40:54usne kaha, aap jaahein aur Ittihad walon se
00:40:56take up karein is mamle ko,
00:40:58aur unko kahein, woh sakta woh aapki help karein,
00:41:00maine Ittihad walon ko call kiya,
00:41:02sorry main naam le rahi hu xyz,
00:41:04toh unhone kaha ki,
00:41:06aapne humse ticket nahi purchase ki hai,
00:41:08humne toh unko commission di hui hoti hai,
00:41:10third party ko,
00:41:12wohi aapka problem solve karenge,
00:41:14achha main itni parishan hui,
00:41:16ki main aap Pakistan wapis jaaungi kaise,
00:41:18ab main itni ticket mehngi ho gayi,
00:41:20main dusri line me bhi nahi jaa sak rahi hu,
00:41:22aur unse agar maine third party se kaha ki,
00:41:24mujhe paise wapis karo,
00:41:26toh woh mujhe one fourth paise wapis kar rahe hain,
00:41:28toh main chalaqi,
00:41:30bheraal main bhi Pakistani hu,
00:41:32toh main phir ad gayi,
00:41:34mera kasuri nahi hai,
00:41:36toh main emails ke upar,
00:41:38unke headquarter yeh,
00:41:40aakhar mein parishan hui,
00:41:42unhone kaha we accept our mistake,
00:41:44hum us din flight nahi chala sak rahe hain,
00:41:46kisi technical problem ke wajah se,
00:41:48toh hum aapko compensate karte hain,
00:41:50badi mushkilon se,
00:41:52uske baad maine tauba kiye hai,
00:41:54kisi aur se ticket purchase karun,
00:41:56kisi airline se purchase karun,
00:41:58woh foran aapko sunte hain,
00:42:00ki aapne hum se liye hain,
00:42:02humari ghalati hai, hum aapko,
00:42:04yeh sab cheezein experience ke saath aati hain,
00:42:06agar aapko lagta hai,
00:42:08aap itne technical nahi hain,
00:42:10aur internet pe nahi book kara sakte,
00:42:12toh phir aap travel agent ke through book kar rahe hain,
00:42:14usko sari gund aate hain,
00:42:16maine bahut mehngi mehngi tickets,
00:42:18travel agent ke through book kar rahi hain,
00:42:20toh maine baad mein dekha,
00:42:22isne toh 50,000 rupee kha gaya commission,
00:42:24kyunki ab main isme thodi pro ho gayi ho,
00:42:26toh main direct airline ke through hi,
00:42:28website pe karwaate hain,
00:42:30aur uske points bhi hote hain,
00:42:32aapko upgrade ho jaate hain,
00:42:34aapko bahut facilities hoti hain,
00:42:36agar aap research karein,
00:42:38toh pata chalta hain,
00:42:40aaj kal ke bachein bahut smart hain,
00:42:42woh aapko batatein,
00:42:44aap jitni travelling karte hain,
00:42:46yeh main unke keh rahi hain,
00:42:48jo main bhi saal mein do dafa travel karte hain,
00:42:50jo frequent flyer hote hain,
00:42:52unko yeh sab cheezein pata hoti hain,
00:42:54ek toh airport ka change hona,
00:42:56woh bhi zarur note karein,
00:42:58yeh bhi bada maine pehle bhi bataya tha,
00:43:00bahut ek nightmare tha,
00:43:02woh usme likha hota hain,
00:43:04aap ek jagah utre,
00:43:06uske baad phir aap apne taxi mein jayein,
00:43:08ek shahar se dusre shahar mein,
00:43:10wahan airport change hua hain,
00:43:12jaise London me hi through aur wo,
00:43:14Eskimo airports hote hain,
00:43:16bahut bhai khawari hoti hain,
00:43:18dekhi aap log pay karke,
00:43:20free mein dekhi hain,
00:43:22airline mein kaam karne ka,
00:43:24I think that was a great awakening,
00:43:26London jo hai,
00:43:28pata nahi 20-20 dafa toh har jagah jaa chuke,
00:43:30toh I think,
00:43:32it's a great job log apne bachon ko,
00:43:34independent agar karne hain,
00:43:36ke wo apne paon pe,
00:43:38apne aap ko kaise survive karwayen,
00:43:40toh yeh unko job karwani chahiyein,
00:43:422-3 saal, unki badi achi training ho jayegi,
00:43:44aur yeh ke,
00:43:46sorry main, ek baat main hi reh ghi thi,
00:43:48ke chote bachon ko,
00:43:50money management zaroor sikhayein,
00:43:52na school mein sikhatein,
00:43:54na hum log gharon mein sikhatein,
00:43:56hum log ko koi saving ka,
00:43:58100 rupay aaye toh 200 rupay kharch karnein,
00:44:00toh bachon ko zaroor,
00:44:02paise ki value,
00:44:04aur uska samajhna,
00:44:06zaroor gharon mein sikhayein,
00:44:08yeh aasir bahut in hain yeh cheez,
00:44:10zaroor sikhayein unko,
00:44:12aur Allah karein ki jo humare policy makers hain,
00:44:14agar galatiyan unse hui hain,
00:44:16toh wo bhi thoda realize karein,
00:44:18humare curriculum mein kuch changes karein,
00:44:20aur humare bachon ko wo cheezin sikhayein,
00:44:22padhayein jayein,
00:44:24jo skill based hoon,
00:44:26humare scrapers bhi ab change hona chahyein,
00:44:28purana jo chalawa aa raha hai,
00:44:30usko bhi change karna chahyein,
00:44:32duniya mein bahut sahi cheezin change hoon,
00:44:341-2-3 skin care routine,
00:44:36yeh mera bahut ek aasaans tariqa hai,
00:44:38skin care routine jo na,
00:44:40humne isko utna mushkil banaya waha hai,
00:44:42jaise hum break mein baat kare the,
00:44:44ki aapne primer lagana,
00:44:46aapne yeh lagana,
00:44:48aur asal mein jo aapko skin ka khaya lakhna hai,
00:44:50wo aap bhool gayein,
00:44:5250 cheezein laga,
00:44:54skin care routine bahut simple hota hai,
00:44:561-2-3 ka rule yaad rakhein,
00:44:58cleansing, treating, moisturizing,
00:45:00that's it,
00:45:02aapne bas apni skin ko clean karna hai,
00:45:04raat ko sone se pehle,
00:45:06coconut oil le le, koi cleanser le le, kuch bhi le le,
00:45:08usko thoda sa paani ke saath,
00:45:10cotton pads pe paani karke,
00:45:12aapne thoda sa coconut oil laga ke,
00:45:14main toh ussi tarah se karte hoon,
00:45:16clean karke aap soenge,
00:45:18aap dekhenge aapko na kisi primer ki zarur padegi,
00:45:20na kisi make up setting spray ki padegi,
00:45:22uske baad,
00:45:24pehla step cleansing hogaya,
00:45:26make up raat ko laga waha hai,
00:45:28kuch aapne saaf karke sona hai,
00:45:30doosra treating,
00:45:32treating mein sabse best cheezein exfoliation,
00:45:34jo hum primer se agar jaan chhodaani hai,
00:45:36kyunki primer kya karta hai,
00:45:38jaise diwaar hoti hai,
00:45:40jaise diwaar hoti hai,
00:45:42jaise diwaar hoti hai,
00:45:44usko primer laga ke,
00:45:46bhar diya jaata hai,
00:45:48taake wo smooth lage,
00:45:50toh bhai iski jagah pe natural karike se,
00:45:52aap exfoliation karein,
00:45:54aap chawalon ka aata le le,
00:45:56chawal besan le le,
00:45:58kuch le le,
00:46:00aap usme cheeni le le,
00:46:02aap honey mix karein,
00:46:04se in sab cheezon se thoda oil mix karein,
00:46:06roza na aap apne skin pe halke halke se,
00:46:08toh chemical peels le rahein,
00:46:10toh pata nahi kya kya karein,
00:46:12jaise wo upar ke dead jo layer hai,
00:46:14wo jhadki hai,
00:46:16exfoliation agar aap karenge,
00:46:18daily treating ho gayi,
00:46:20uske baad moisturizing aapne karni hai,
00:46:22ye teen rule agar aapne yaad rakhe,
00:46:24ye mujhe bahut time ke baad samajh aayi,
00:46:26ab main bahut zyada ye lagana, wo lagana,
00:46:28wo lagana khatam ho gayi hai,
00:46:30aur ye jo bhamein hai na,
00:46:32jisko ek aur bhi lafz,
00:46:34barbatte,
00:46:36punjab mein barbatte bolte hain,
00:46:38ye matlab eyebrows ko,
00:46:40toh isko aapne ye andar itna wo,
00:46:42ke please isko fill kar liya karein,
00:46:44wo zakota gin wale microblading jo hai,
00:46:46uski guri lagti hai,
00:46:48aise koi
00:46:50kaule kaule wo banaye mein,
00:46:52I think wo bahut aise aapka face bahut hard lagta hai,
00:46:54matlab bade,
00:46:56witch ban jate hain,
00:46:58ya toh agar karayein bhi microblading,
00:47:00toh thoda halke usse colour se karayein,
00:47:02usse kya bhai light brown ya brown kar de,
00:47:04kaale baal bhi hone chahiyein,
00:47:06ye microblading jo hai na,
00:47:08ye unke liye bahut best hai,
00:47:10jinki bichari,
00:47:12hoti nahi hai,
00:47:14toh badhi acchi ban jate hain,
00:47:16wo phir aap pe depend karte hain,
00:47:18aap jaisi shape kahoge,
00:47:20agar aapki already hain,
00:47:22toh usmein thodi thodi filling kar lein,
00:47:24pencil se ya eye shadow se,
00:47:26old clothes,
00:47:28purane kapde pehle,
00:47:30aapke show mein pehle bata chokhi hoon,
00:47:32aapke show mein pehle bata chokhi hoon,
00:47:34pehle mein de diya karti thi,
00:47:36band diya karti thi gareebon mein,
00:47:382-4 saal ke baad na,
00:47:40ab mein unke dupatte rakhti hoon,
00:47:42aur saath main aapko pehle bata tha,
00:47:44raw silk ke saade,
00:47:46solid colours wale,
00:47:48jo hain wo sharwari kameezin,
00:47:50pyjama mein,
00:47:52aur dupatte wo wale use kar liye,
00:47:54ya koi mera aisa suit hai,
00:47:56jis pe bahut achi se koi lace lagi viye,
00:47:58ya front pe uska koi kaam,
00:48:00pehle wo bhi main utaar leti hoon,
00:48:02aur pehle main nai suit pe lagwa leti hoon,
00:48:04acha main nahi kisi ko apne kapde deti,
00:48:08mere PTB ke time ke bhi kapde mera paas hai,
00:48:10pooche kyu,
00:48:12there is a,
00:48:14padne hai kya,
00:48:16aapko pata hota hai,
00:48:18ki aapki ek energy hoti hai,
00:48:20jo aapki kapdo mein bhi hoti hai,
00:48:22agar aapne dene bhi hain,
00:48:24koi bahut hi dena par jaye,
00:48:26toh aap usse dhoye,
00:48:28salt ad se aapki energy body ki hai,
00:48:30wo nikal jati hai,
00:48:32kaun kis tarah pehta hai un kapdo ko,
00:48:34jo aapne already pehne mein,
00:48:36aur kaun kaise unko pehta hai,
00:48:38aur uski energy aapke upar effect kar sakti hai,
00:48:40toh hamesha kapde agar aapne dene,
00:48:42dekhe kapde jo hain,
00:48:44aapne khud pehne mein,
00:48:46aapne utha ke kisi ko de diya,
00:48:48kisi ki body ki energy hai,
00:48:50wo pehta hai,
00:48:52toh wo aapko kahi na kahi effect karegi,
00:48:54toh agar dene bhi ho,
00:48:56toh main namak daal ke,
00:48:58abal tabhi deti nahi ho,
00:49:00kyunki mujhe wo,
00:49:02saare fashion dubaara aa rahe hain,
00:49:04kuch mere jo queue lots the,
00:49:06jo maine may be 98, 99 mein,
00:49:08bade achchi hoti thi na,
00:49:10aapko yaad hoga,
00:49:12body focus,
00:49:14Florence,
00:49:16unbeatable,
00:49:18abhi tak hai aur wo itne zabardast hai,
00:49:20agar aapne dry clean karayen,
00:49:22toh kehne ka makse the,
00:49:24agar aapne achche rakhe mein,
00:49:26maintain,
00:49:28toh fashion amesha dubaara aata hai,
00:49:30ab aap dekhe kapda aap kharidein,
00:49:32ek ek suit pe,
00:49:34not less than 10 to 15 thousand,
00:49:36why waste so much money on,
00:49:38jo aap old ko,
00:49:40revamp karke pehnein,
00:49:42yeh kya baat hai,
00:49:44ek joda ek dafa pehna,
00:49:46toh shaan mein ustakhi ho jayegi,
00:49:48kami ho jayegi,
00:49:50toh kya yaar,
00:49:52yeh different tara se pehnein,
00:49:54yeh kyu hum eki dafa pehnein,
00:49:56yeh kya baat hai,
00:49:58repeat karne chahiyein kapdein,
00:50:00yaad hi nahi rahta kisi ko,
00:50:02main toh jo khud banaatein,
00:50:04waise toh hum designers humein detein,
00:50:06hum pehnein letein,
00:50:08jo kapdein khud banaayein,
00:50:10khud kharidein hotein,
00:50:12main toh se repeat kartein,
00:50:14kya bhai aap apna paise toh,
00:50:16zain mein baat aa rahi hai,
00:50:18sorry maam,
00:50:20body ki energy koi aur pehnta hai,
00:50:22toh wo effect karte hain,
00:50:24hum jab boutiques mein jaatein,
00:50:26trial room mein kapdein try kar rahe hotein,
00:50:28koi aur aankhe pehnta hai,
00:50:30uske kapdein phir hum try kartein,
00:50:32toh yeh phir kaise,
00:50:34nahi pehnein,
00:50:362 minute ke liye pehn ke aap check karte hain,
00:50:38usko aap uske pehnein aati hai,
00:50:40I am talking about pehn ke rakh ke,
00:50:42phir aap apne zindagi ke kaamon mein,
00:50:44aap usmein so bhi rahein, uth bhi rahein,
00:50:46toh yeh agar aapne dene bhi aana,
00:50:48hameshe wash kar ke kapdein diya karein,
00:50:50hum log kya karte hain,
00:50:52apne kapdein itne toh mehle hote nahi hain,
00:50:54usmein perfume laga hota hain,
00:50:56lekin aapki body ki energy hoti hain,
00:50:58dekhen humaari body mein ek energy hai,
00:51:00aura bhi hota hai aapke,
00:51:02humaari mein kabhi nahi current lagta,
00:51:04ikdum se aap gaadi ka darwaza band kar,
00:51:06ikdum se aap karte hain,
00:51:08aaj munse saari helpers hum naraz ho jayenge,
00:51:10hum itno achche kapdein milte the,
00:51:12aapki is baat ki wajah,
00:51:14bana nahi karte hain,
00:51:16when you are washing your clothes,
00:51:18usmein ek salt dal de,
00:51:20dekhen jab aap pyaar karte hain,
00:51:22toh aap kehte hain bahot dard ho raha hai pyaaron mein,
00:51:24salt dala,
00:51:26sara jo dard hai,
00:51:28salt khech leta hai,
00:51:30energy bhi aapke kapdo ki namak khech leta hai,
00:51:32toh aap zaroor de,
00:51:34main nahi deti,
00:51:36bahot achche hai,
00:51:40good idea,
00:51:42yeh mujhe accha laga,
00:51:44yeh accha laga,
00:51:46yeh utar jata hai,
00:51:48yeh utar jata hai,
00:51:50yeh ring si banke na,
00:51:52accha aur wo tab zyada hota hai,
00:51:54naakun aapka ukhar gaya,
00:51:56abhi kharab ho gaya,
00:51:58toh aapki baaki naakun hain,
00:52:00toh aap tape laga lein,
00:52:02toh pata hai,
00:52:04yeh utar jata hai,
00:52:06yeh accha tarik hai,
00:52:08music toh bahot accha,
00:52:10ek break,
00:52:12ek break ki taraf ja rahe hain,
00:52:14break ke baad dekht rahi hain,
00:52:16good morning pakistan,
00:52:26welcome,
00:52:28welcome back, good morning pakistan,
00:52:30humne apni galtiyon se kya seekha,
00:52:32hum aapko bhi sikhane ki koshish kar rahe hain,
00:52:34aur aap bhi perfect nahi hai,
00:52:36so agli taraf chal rahe hain,
00:52:38fruit peel,
00:52:40yeh already hum bata chuke hain,
00:52:42peels aurange ki hawale,
00:52:44chale bhi broken jewellery ki taraf chal rahe hain,
00:52:46broken jewellery yeh ki pehle
00:52:48jewellery meri toot jati thi,
00:52:50ek earring gum ho gaya,
00:52:52ek tops kahin chala gaya,
00:52:54toh main phir sochti thi ab kya karoon se,
00:52:56toh main bhi deti thi,
00:52:58ek toh aap kisi ke kaam bhi nahi aa sakta,
00:53:00agar koi tooti bhi jewellery aap kisi ko de,
00:53:02ke bhai aap use karein toh bhi doesn't look nice,
00:53:04ke aap kharab cheezein apni de rahe hain,
00:53:06peheng ki jati thi,
00:53:08ab main un cheezein ko bahut achche se use karte hain,
00:53:10ki agar aapne koi ek
00:53:12aapka tops bach gaya hain,
00:53:14ek gum ho gaya hain,
00:53:16uska peche lagane wala kunda hota hain,
00:53:18toh thoda sa aapne tod diya,
00:53:20toh bilkul solid aapke paas aajata hain,
00:53:22piece aajata hain,
00:53:24toh main kisi ko gift wrap karke deti hain,
00:53:26toh ek ribbon ke upar aapne laga diya hain,
00:53:30iske ilaba agar koi
00:53:32badi koi cheezein hain,
00:53:34toh aapne meri theme parties hoti hain ghar mein,
00:53:36toh usme main
00:53:38napkins hote hain,
00:53:40napkin holder pe laga diya,
00:53:42choti si le liya,
00:53:44churiyan le liya,
00:53:46round se,
00:53:48napkin holder,
00:53:50toh le liya,
00:53:52glue ke saath laga diya,
00:53:54paint kar diya,
00:53:56main toh in cheezein ko bahut wo karte hain,
00:53:58kabhi koi yellow theme hain,
00:54:00toh main apne purane wale napkin holder ko
00:54:02paint karke yellow aur iske upar main
00:54:04koi cheeze ko laga di, kuch kar di,
00:54:06toh yeh choti choti cheezein meri paas jab jama hoti hain,
00:54:08toh main phir unko in cheezein me utilize karte hain,
00:54:10very good, good idea,
00:54:12gift wala idea bahut accha laga,
00:54:14ke huma simple gift pack ke bajaye,
00:54:16ya aap kisi ko
00:54:18paise dete hain lifafe mein daal ke,
00:54:20simple lifafa hota hai,
00:54:22toh aapne lifafe pe halki si ek ribbon bandi,
00:54:24upar se thik wale lifafe pe
00:54:26chota saapne tutawa jewellery ka piece kar diya,
00:54:28toh ek touch aajata hain usme apna,
00:54:30aapne cash out,
00:54:32aapne cash out,
00:54:34aapne cash out,
00:54:36aapne cash out,
00:54:38aapne cash out,
00:54:40aapne cash out,
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01:08:02It is very risky to deliver a baby, especially if the baby's health is not good and the mother's nutrition is not good.
01:08:13If the mother has not been given a good diet or food, then what difficulties she has to face during delivery and after delivery.
01:08:22To give birth to a healthy baby, it is very important for the mother to be healthy first.
01:08:27To focus on this, KASH Foundation and ARYA have launched an initiative.
01:08:37Along with the baby's nutrition, the mother's nutrition is also very important.
01:08:44The mother's nutrition is also very important.
01:08:46I have Dr. Saudia Ahsanpal with me to talk about this.
01:08:52She is a consultant gynecologist.
01:08:54Let's welcome her.
01:08:55Peace be upon you. How are you?
01:08:58I am fine.
01:08:59Today we will talk about micronutrients.
01:09:04What are micronutrients?
01:09:08Micronutrients are not only proteins and carbohydrates in our diet, but also minerals and minerals.
01:09:27Every cell of our body needs these minerals to function properly.
01:09:36There are many things in micronutrients, but if the mother is a woman or a child,
01:09:44if she is eating a balanced diet, then she has everything she needs in her diet.
01:09:52Proteins, meat, fish, cereals, carbohydrates, roti, chapati, rice, etc.
01:10:04Fresh fruits and vegetables.
01:10:09If we are eating a balanced diet, then it is fine.
01:10:18But if we are eating only carbohydrates and roti,
01:10:22and we are not eating meat or vegetables,
01:10:26and we are not even cooking vegetables,
01:10:30then it loses its nutritional value.
01:10:34We focus more on taste and enjoyment.
01:10:38We Pakistanis are very fussy.
01:10:44If the taste is not good, then we will not eat it.
01:10:47What are the vitamins and supplements that our body needs during pregnancy?
01:11:06Pregnant women need calcium, vitamin D, folic acid, and iron.
01:11:24Iron is very important in Pakistan.
01:11:30Iron is also dangerous.
01:11:34If iron is not in the diet, and supplements are not being taken,
01:11:43then the complications of iron increase during childbirth.
01:11:53Blood flow increases.
01:11:56Lack of blood can lead to the death of a mother.
01:12:04This is the most common cause of death in Pakistan during childbirth.
01:12:15In Pakistan, 50% of women are childbearing.
01:12:23From 15 to 45 years of age.
01:12:2750% of women are deficient in iron.
01:12:32Everyone should take iron.
01:12:36Many elders say that supplements are expensive.
01:12:42Now that the child is born, there is no need for these supplements.
01:12:49What do you say about this?
01:12:51This is not true.
01:12:53When a child is born,
01:12:55he should start taking supplements 2-3 months before pregnancy.
01:13:01Especially iron, folic acid, and calcium vitamin D.
01:13:10Early pregnancy is the most critical period.
01:13:15Folic acid is very important for the development of the child's spine.
01:13:22It is also needed for all cells.
01:13:24This is a very important period.
01:13:28It is also important for the development of blood vessels.
01:13:33It should be taken during pregnancy.
01:13:38Once the baby is born, breastfeeding is best.
01:13:45Do not breastfeed the baby.
01:13:47Breastfeed the baby exclusively for at least 6 months.
01:13:52Women are not able to take supplements.
01:13:55Because their husbands are earning for them.
01:13:57They will spend their husbands' money.
01:14:00No, no.
01:14:01The husband is also a child.
01:14:03He is also the husband's wife.
01:14:05If he is healthy, the child will be healthy.
01:14:07It is important to take supplements during breastfeeding.
01:14:11Let's continue.
01:14:13Otherwise, the mother will be deficient.
01:14:16And the mother's bones will melt.
01:14:19The baby will be losing a little in breast milk.
01:14:22But the mother's health will be bad.
01:14:24It is very important for the development of the child.
01:14:29During breastfeeding, the child's bones, teeth, and bones.
01:14:34It is very important for the development of all these.
01:14:37You are saying that from the birth of the child.
01:14:39From birth to the birth of the child.
01:14:41When breastfeeding is being done.
01:14:43It is very important for a woman to take supplements.
01:14:46Are there any such programs from the government?
01:14:51That you can get supplements at affordable rates.
01:14:58As far as I know.
01:15:03All the government hospitals.
01:15:06Tertiary care hospitals and centers.
01:15:09They are given for free.
01:15:11Even if they are not given.
01:15:15Sometimes at a very low cost.
01:15:19But most of them go for free.
01:15:22It depends on availability.
01:15:25But all our women do not go to those places.
01:15:29They have not reached there.
01:15:31Because 60% of Pakistan's health care is in the private sector.
01:15:36Those who go to the private sector.
01:15:38They are all middle class.
01:15:40But there are also lower class people.
01:15:42Who do not want to go to government hospitals.
01:15:45They have to buy.
01:15:47Most of them are not so expensive.
01:15:50They are in the affordable range.
01:15:53There are tablets for less than a thousand rupees.
01:15:56Which have multivitamins.
01:15:58And they can last for a month.
01:16:01Apart from that, there are imported and very expensive brands.
01:16:05In the private sector, they buy from themselves.
01:16:08It depends on their ability.
01:16:12But according to their financial status.
01:16:21There are a lot of good products in Pakistan.
01:16:25Our local companies are also making them.
01:16:28There are good brands.
01:16:30Tell me, women often feel dizzy during pregnancy.
01:16:34They feel dizziness.
01:16:36When the elders are at home.
01:16:38Yes, we used to feel it too.
01:16:40This is a common thing.
01:16:42Feeling dizzy during pregnancy.
01:16:44Feeling weakness.
01:16:46Feeling weakness.
01:16:48What are the symptoms of pregnancy?
01:16:51Or is there a weakness in you?
01:16:53Is there a lack of something in you?
01:16:56Both things can happen.
01:16:58One is typical during pregnancy.
01:17:01We see in movies and dramas.
01:17:03That women become unconscious.
01:17:05And that is the first diagnosis.
01:17:07That they are pregnant.
01:17:09This is a sign of pregnancy.
01:17:11But lack of iron.
01:17:13Lack of blood.
01:17:15Lack of vitamin D and other vitamins.
01:17:18This can happen from all these.
01:17:20And there is severe weakness.
01:17:22That is why, when the first check-up is done.
01:17:25In pregnancy, there are at least 8 check-ups.
01:17:28In the first check-up.
01:17:30All these blood tests are necessary.
01:17:33Blood group should be known.
01:17:35Hemoglobin should be known.
01:17:37We also check vitamin D.
01:17:39Because there is such a lack.
01:17:41Accordingly, if there is a severe lack of blood.
01:17:43And because of that, she is fainting.
01:17:45Or because of blood pressure, she is fainting.
01:17:48Her treatment is available.
01:17:50And it is very easy.
01:17:52It is necessary.
01:17:54Pay attention.
01:17:56Do not tell her that she is faking.
01:17:58Get her checked up by a doctor.
01:18:01Absolutely.
01:18:02Thank you so much, Doctor.
01:18:04In such simple words.
01:18:06You discussed such an important thing.
01:18:09That a mother.
01:18:11A woman who is becoming a mother.
01:18:13She needs so many things.
01:18:15She needs nutrition.
01:18:17So that she can bring another life into this world.
01:18:20And of course, her life is at risk.
01:18:23So, eating healthy food.
01:18:25And providing her with good food.
01:18:27It is the duty of the family.
01:18:29Especially, it is the duty of the husband.
01:18:31Obviously, it is the duty of the child as well.
01:18:33So, today we had a discussion on this.
01:18:35Gush Foundation.
01:18:37And this is a joint collaboration of ARY.
01:18:40Which has been coordinated to bring to you.
01:18:43So, here we end our program.
01:18:46We will meet you tomorrow.
01:18:48Keep your hands in prayer.
01:18:50Good morning Pakistan and Khuda Hafiz.