• last month
Well, those Thrusters seem to have resulted in snappy Jerks....WOW! Weights were 188¾lb(85½kg) & 200½lb(91kg). I am shocked at how beautifully these Arthur Lifts went. I guess the Thrusters forced a more erect or better at being erect position letting the weight FLY right up. Definitely can't wait to try this set up again. Hope YOUR training is as rewarding. God Bless!
"In the beginning, God created the heaven and the earth." - Genesis 1:1

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Sports