YoGaCha

YoGaCha

@yogachhavi

A relaxing form of exercise developed in India involves assuming and holding postures that stretch the limbs and muscles, doing breathing exercises and using meditation techniques to calm the mind. Yoga may be recommended as an alternative or complementary health-promoting practice.

Videos Playlists

Yoga and Nature!!

Elbow stand tips...

Trikonasana daily practice.

Strong Abs+ wait loss

Lifestyle yoga!!!

Baby yoga instructor

Yoga practice for back relaxation

Be An Iron Lady

Stress Relief Technology!!!!

How To lmprove Creativity

Diamond Strech in Yoga

Yoga Poses for Back Pain

Stress-relieving yoga poses for reducing the daily pressure.

Maintain the beauty of your soul and body by learning Yoga!

Yoga connects you to the almighty!

Yoga: A form of meditation