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  • 2 days ago
The Badwater Salton Sea ultramarathon takes runners from the desert into the mountains, with more than 9,000 feet in elevation changes and 81 miles of extreme weather.
Transcript
00:00This weekend in Southern California, 46 runners will compete in one of the world's toughest races.
00:06It is an 81-mile course called the Badwater Salton Sea Ultramarathon.
00:11This is not just a regular Sunday jog here.
00:14So Chris Kostman is race director and president of Adventure Corps,
00:18who is running the 12th edition of this race.
00:22So Chris, thanks so much for making time for us here on a Friday.
00:24What makes the Badwater Salton Sea Ultramarathon so unique and so challenging?
00:30Well, it's 81 miles, and it's unique also in that it's a team ultra.
00:35So runners enter as a duo or a trio, but it's not a relay.
00:38They stay together for the duration.
00:41So they start at the Salton Sea, which is below sea level.
00:43They run across the Anza-Borrego Desert for 40 miles.
00:47Then they get on a desert mountain trail up into the mountains as they are crossing San Diego County.
00:54And that's usually around sunset, and the weather will change dramatically
00:58from, you know, dust storms and heat and headwind and all of that to cold weather.
01:04Could rain, could be hail.
01:06And then they're up in the mountains, and then they go across and they climb Palomar Mountain,
01:10which is the second tallest mountain in San Diego County.
01:13And that is at night, and it's usually cold, foggy, almost raining.
01:18And so it's 81 miles of extreme weather changes and extremely difficult route with 9,000 feet of elevation gain over the 81 miles.
01:27Wow. Well, you were discussing some of the different types of weather that you see during this race.
01:33So can you describe the weather conditions, the terrain, and the terrain that these runners will be facing?
01:39And just kind of, like, give us more detail on just that change that runners will be going through as far as,
01:45like you said, to the mountain cold.
01:48Yeah, that's part of the excitement and the challenge of this race is that you start at sunrise, it's cool out, sun's coming up,
01:56you're out in the, you know, Anza Borrego Desert, it's super dry, you're down around sea level and then working your way west.
02:04And there's headwinds coming in because they're basically going due west the whole time.
02:08Most of the weather right now is coming in from the ocean, so they're running right towards that weather.
02:13And so they come across this flat desert, but then when they head up into the mountains and that part they enter a trail
02:19where they climb for 8.6 miles through a desert mountain single track with cholla cactus jumping at them.
02:26It just changes dramatically because you're heading into the mountains, so it's that interface between the desert weather and the coastal weather.
02:33Also, you're going up in elevation 3,500 feet at that point.
02:37And so there's all this mandatory gear that they have to carry as they head up the trail section.
02:42Then they get up there and it's the late afternoon, evening, cools off, but it's often cold.
02:47And now they're bundling up, running further west.
02:50And then finally they climb 11 miles up Palomar Mountain.
02:53And at that point they're usually going straight up into a bog bank.
02:57And so it's a lot of different weather all in one 28-hour running race.
03:02Pretty well. You mentioned this is not a relay.
03:06These are mentioning runners compete in teams.
03:09They've got to stay together.
03:10So why is the race designated and designed that way?
03:14It was an idea that I came up with when we started the race back in 2013.
03:18Just because ultra running, which is, you know, races that are longer than a marathon,
03:23is a very solitary pursuit and it's very focused on yourself and how do you feel and your pacing and your energy and your nutrition.
03:31And are you getting blisters or are you having issues?
03:33And so you're just thinking about yourself the whole time.
03:35So I wanted to turn that on its head and make the runners basically have to think about one or two teammates and then work together.
03:43It also is great, though, in a race like this weekend with the headwind, they can take turns leading and being in front or drafting the other end back.
03:52And so that'll be a bonus this weekend as well.
03:54But, yeah, it kind of turns the whole ultra running thing on its head where you have to focus on your other runners as well as yourself.
04:00All right, Chris, well, do you have two more spots available for Jeff and I this weekend?
04:05Yeah, come on over right here in Borrego Springs at the resort.
04:08And we'll get you signed up and put some bibs on you and you can hit the road tomorrow at 6 a.m.
04:13All right, I'll be in the wheelbarrow and you can push, right?
04:16Yeah, let me get my last will and testament.
04:17There you go, that'll be a whole new category.
04:19Yeah, I'll get my last will and testament taken care of, then I'll head out there to do that.
04:22But race director and president of Adventure Corps, Chris Kosman, thank you so much for joining us.
04:28You're welcome, great to be on. Have a good one.
04:29Good stuff, Chris.

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