Malasana Pose Made Easy
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CreativityTranscript
00:00bring your hands under your shoulders tuck your toes malasana all right hands forward
00:0620 pulses back with the knees 20 19 18 17 16 15 14 13 12 11 10 9 8 7 6 5 4 3
00:302 and 1 beautiful hold that yogi squat
00:36take a break and flow with me watch the full yoga session now