Aired (March 22, 2025): Si Nanay, inatake nga ba ng seizure dahil sa init ng panahon? At benepisyo ng sigarilyas sa katawan, alamin! Panoorin 'yan at ang iba pang balitang panakalusugan!
Hosted by Connie Sison and its resident doctors, ‘Pinoy MD’ is an informative magazine show that provides wellness tips and answers to some important medical questions.
Watch ‘Pinoy MD’ every Saturday, 6:30 AM on GMA Network. Subscribe to youtube.com/gmapublicaffairs for our full episodes.
Hosted by Connie Sison and its resident doctors, ‘Pinoy MD’ is an informative magazine show that provides wellness tips and answers to some important medical questions.
Watch ‘Pinoy MD’ every Saturday, 6:30 AM on GMA Network. Subscribe to youtube.com/gmapublicaffairs for our full episodes.
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00:00Here are our health and wellness tips brought to you by the trusted doctors of the country here in Pinoy M.D.
00:13Happy and healthy morning to all of you, my dear friends.
00:17I am your host in Kalusugan, Connie Sison.
00:19And later, we will be joined by our trusted dermatologist, Dr. Jean,
00:25to answer your FB questions about your health.
00:31Stay tuned for the return of Pinoy M.D.
00:34Because when it comes to health, this is legit.
00:38Stay tuned later.
00:40In this video, you will see an old woman whose whole body is shaking.
00:49She is screaming.
00:50She is screaming.
00:54And it seems like she is panting.
00:59I saw my mom panting.
01:01In spite of the screaming of the people who told her not to come near her,
01:04there is a strong-willed person who shouted at her.
01:08Others told me not to come near her.
01:12How is the woman in the video?
01:17She is really hurt.
01:20She is really hurt.
01:24Meanwhile, here is our dermatologist, Dr. Jean,
01:27to answer some of your FB questions.
01:32Here it is.
01:33Dr. Jean, good morning first.
01:35Good morning, Connie.
01:36And of course, good morning to all the viewers of Pinoy M.D.
01:41For the first question, Dr. Jean,
01:43how can we avoid sweating our hands, feet, and shoulders?
01:47It is embarrassing.
01:49First of all, sometimes, you are genetically predisposed.
01:54Especially if you are still young, but you are sweating,
01:58it means that it is in your genes.
02:00But usually, there are triggers.
02:04For example, if you are very anxious and nervous,
02:07you will have an exam.
02:09So, you should learn to relax.
02:11Second, do you have any medication that you are taking?
02:15There are medications that can speed up the sweating of our body.
02:21Sometimes, there are anti-psychotic medications.
02:25If you really cannot avoid sweating,
02:27you should avoid cloths, especially those that heat up your body.
02:34And of course, it is also prohibited to eat spicy food,
02:40drink alcohol,
02:42and of course, caffeine.
02:44Green tea or coffee.
02:48And of course, we can also use antiperspirant.
02:55So, at night, put it on your armpits and feet
03:01so that the antiperspirant will be absorbed immediately.
03:05But of course, take a bath first before you put it.
03:09For our second question,
03:12the question is,
03:14how can we avoid dandruff when we are getting hair treatment?
03:19Just make sure that when you are getting hair treatment,
03:22it is thoroughly washed off.
03:24And of course, avoid using too many hair products
03:29like gels, waxes that clog the pores.
03:33And make sure that you wash your hair every day.
03:36Because your products might be left on your scalp.
03:41That will really clog the pores.
03:43Or sometimes, these hair treatments can be too drying.
03:47So, if your hair treatment is too drying,
03:49then you should space out.
03:56In this video, you will see an old woman whose whole body is shaking.
04:02Hold on! Hold on!
04:05She is screaming.
04:08Don't come near me!
04:10And it seems like she is panting.
04:13Hold on! Hold on!
04:15I saw my mom panting.
04:17In spite of the screaming of the people,
04:19don't come near my mom,
04:20there is a strong-willed person who shouted at her.
04:24Some people said, don't come near me.
04:27Don't come near me!
04:28How was the woman in the video?
04:31Hold on! Hold on!
04:33She really got hurt.
04:36And lastly, Doctor Jean,
04:37this question was brought to us by Alon.
04:40His question is,
04:41how can we avoid having flakes
04:44or peeling skin?
04:47And how can this be removed?
04:50Alright, maybe your skin is peeling
04:53because it is too dry.
04:56It could be because of the soaps that you are using.
04:59It could be because of friction or trauma.
05:02Do you have chemicals that you touch often?
05:06For example, when you wash,
05:08when others wash,
05:10their feet and hands get wet.
05:13The water is actually drying.
05:15Plus, if you add detergent,
05:17it can add to the dryness.
05:20So, that's what we often see.
05:22Chemicals,
05:23rather than trauma,
05:24your shoes,
05:25maybe you don't wear shoes
05:27or your shoes are too rough.
05:31Anything that can actually cause dryness and irritation
05:34of the feet and the hands
05:36can actually cause dryness.
05:38Sometimes, there are drynesses that have infections.
05:42Maybe you have a yeast infection
05:46or fungal infection.
05:48The best thing is to go to a dermatologist
05:52to see what the source is.
05:54If it's an allergic type,
05:56irritant type,
05:57or fungal type.
05:59Thank you so very much, Dr. Jean,
06:01for answering the questions of our viewers.
06:03Of course, let us remind you,
06:05keep them coming.
06:06Just send us your questions every Saturday.
06:09And maybe next week,
06:10ask us what we read.
06:26Our favorite this morning is
06:28Sigarilyas.
06:30Sigarilyas became our favorite
06:32because aside from being easy to cook,
06:34it's also delicious to eat,
06:36and it's cheap in the market.
06:40Sigarilyas or weng din
06:42is already cheap,
06:43and it's also rich in nutrients.
06:46Sigarilyas is usually served by Marguerite
06:49to her dishes.
06:52When you cook it,
06:53it's crunchy
06:54and it has no aftertaste.
06:56That's why even kids will like it.
07:01It's not just for her kids,
07:04but also for her parents
07:06who are getting old.
07:08In our family,
07:09since my parents are 50 years old and above,
07:13they prefer to eat vegetables
07:15than meat.
07:16That's why I'm used to
07:18cooking different kinds of vegetables.
07:20For today's video,
07:21we're going to cook
07:22Stir-Fried Sigarilyas.
07:24They eat it 4 times a week.
07:27If it's a vegetarian dish,
07:28it's because of its beneficial
07:30for your health.
07:32I learned that Sigarilyas
07:35is good for diabetics.
07:36And since we often eat out,
07:39especially sweets,
07:40that's also our way
07:42to avoid becoming diabetic,
07:44especially our parents who are getting old.
07:47It's good for our immune system
07:51because it's rich in both
07:53vitamin A and vitamin C.
07:56If you have food allergies,
07:59it indicates that you're likely
08:01to lack vitamin A.
08:04According to Madrelyn's parents,
08:07their digestion became better
08:09when they eat Sigarilyas.
08:11It's easier for them to get dirty
08:13when they eat Sigarilyas
08:15and I cook it for them.
08:17That's why Sigarilyas
08:19has become their favorite.
08:21It's high in fiber.
08:23So if you have chronic digestive symptoms
08:27like constipation,
08:28Sigarilyas will help.
08:30It's also rich in vitamins and minerals.
08:35It's also beneficial for the heart
08:38because it's high in Omega-3 fatty acids.
08:42It's also important for our eyes
08:45because Sigarilyas is also rich
08:48in beta-carotene,
08:50which can also be converted into vitamin A.
08:53It's rich in phytonutrients
08:56that serve as antioxidants.
09:00But even though it's beneficial,
09:02many people believe that Sigarilyas
09:05may be the reason
09:07for the increase in uric acid.
09:09Doc, is this true?
09:11The uric acid in our blood,
09:14in our intestines,
09:15only accounts for 30%
09:17of the food that's rich in purine,
09:20such as meat or legumes,
09:24such as beans.
09:25A big part of our uric acid in our blood
09:29is a reflection of cellular turnover.
09:33It's not just in food
09:35that the uric acid increases.
09:38In fact, the increase in uric acid
09:40is a prediction
09:41that your body
09:43has many metabolic dysfunctions.
09:48Our internist and health and wellness doctor,
09:51Doc Oye,
09:52added that it's still important
09:54to eat in a balanced diet.
09:57That's why Marguerite Lin
09:59has prepared different types of Sigarilyas.
10:04Just like Sigarilyas.
10:11Just prepare the onions,
10:13garlic,
10:14pepper,
10:15oyster sauce,
10:16salt,
10:17chili,
10:18mayonnaise,
10:19ground pork,
10:20and Sigarilyas.
10:23We'll oil the ground meat
10:25to avoid too much cholesterol
10:27for this dish.
10:30Once the ground meat is oiled,
10:32we'll set aside the ground meat
10:34and we can now add the garlic.
10:37We can now add the onions.
10:44Then we'll add the Sigarilyas.
10:51Once the Sigarilyas are cooked,
10:53we can now add the oyster sauce.
10:57We'll also add pepper
10:59and a little salt.
11:01We'll just mix it again
11:02until the ingredients are well combined.
11:07Once the ingredients are well mixed,
11:09we can now add the chili.
11:14We can now add mayonnaise.
11:16We'll just add half of it.
11:23This is okay.
11:24And here's our Sigarilyas.
11:26It's delicious,
11:27cheap,
11:28and nutritious.
11:32It's like Sisig.
11:34I'm not a vegetable,
11:35but you can be a vegetable here.
11:37It's delicious.
11:38It tastes like Sisig.
11:41The amount of food you eat
11:44based on calories
11:45or the amount of it,
11:46we divide it.
11:48We want 40% to come from carbohydrates,
11:52and 30% should come from protein,
11:55and 30% should come from
11:58good sources of fatty acids.
12:01There's nothing prohibited
12:02as long as God gives us food.
12:05What's important in food is balance.
12:08And this is not a process.
12:10It's to maintain the right amount of nutrients
12:13to repair and restore
12:16the health of our body.
12:27His grandmother was already attacking him,
12:28so I called his son,
12:31because his son couldn't move.
12:34He was selling fruits
12:36with his grandson.
12:38Kim, who is a farmer,
12:40couldn't resist
12:41and didn't approach his mother.
12:43Because my grandmother is strong.
12:45She pulled me.
12:46We were about to fall.
12:50My mother was breathing,
12:52but she couldn't move.
12:53She was doing this
12:55to her chest.
12:57She was trying to catch her breath.
13:00Kim is a nursing aide
13:01and lives near his grandmother.
13:03That's why he couldn't resist
13:05and didn't help the elderly,
13:08especially when this happened
13:10to his grandmother.
13:11My grandmother has high blood pressure.
13:13Actually, she's dead now.
13:15She was attacked like that before.
13:18It's the same as what happened
13:20to my grandmother and me.
13:22She was trying to catch her breath.
13:25It was like she was having a seizure.
13:28That's why I saw my grandmother.
13:31According to Kim,
13:33the weather was very hot that day.
13:36For me, it was really hot.
13:39I sat down
13:40and rubbed her face
13:41and her hair.
13:44According to the emergency medicine physician,
13:46Dr. Ralph Lorenz-Dantes,
13:49the weather is very hot
13:51and it's dangerous to the health.
13:53In my background,
13:55I was at work
13:56in a hot environment.
13:58Especially now,
13:59when the weather is very hot,
14:01there's a possibility
14:03that she might develop a heat stroke.
14:08Hearing and listening
14:10of the mother's body
14:11can be a sign of a seizure.
14:14A seizure is when
14:16there's an activity in the brain.
14:19If there's an imbalance
14:20in the activity in the brain,
14:22the patient can have a seizure.
14:26According to Dr. Lorenz-Dantes,
14:27a seizure can trigger
14:29the heat of the weather.
14:30Mami is in an open area,
14:33so her exposure to heat
14:36is high.
14:37In a heat stroke,
14:39it can manifest as a seizure.
14:43Our brain has a mechanism
14:45to regulate the temperature of our body.
14:48If the temperature is too high,
14:52the defense mechanism
14:54of our body is lost.
14:57So the tendency is
14:59for the patient to have a seizure attack.
15:03A week after the incident,
15:05we talked to Rosalina,
15:07a 69-year-old mother.
15:09She's the one in the video.
15:19Despite her age
15:20and a high blood pressure,
15:22she still works in the market.
15:25I sell rice cakes
15:27and I cook in the heat.
15:29I have to buy medicine
15:31for my skin.
15:34She said she didn't feel well
15:36before she had a seizure.
15:39I didn't understand why
15:41she had a seizure.
15:45I tried to stop it,
15:46but I couldn't.
15:48I've been waiting for a long time,
15:50but it was my first time.
15:54According to the doctor,
15:55a high blood pressure
15:57can contribute to a seizure.
15:59But in Rosalina's condition,
16:01a deeper examination
16:03should be done
16:04to determine the cause.
16:06One of the complications
16:08of a high BP
16:10is that there can be
16:12blood clots in the veins.
16:14We can't associate
16:16the medication
16:18for high blood pressure
16:20with what happened in the video.
16:22Again, there are many possibilities
16:24that we need to investigate further.
16:28The doctor reminds us
16:29to avoid restraining
16:32or stopping the patient
16:34from breathing.
16:36We should allow the patient
16:38to breathe.
16:39We shouldn't restrain them.
16:41We should make sure
16:42that the patient is safe.
16:45The best thing to do
16:47is to alert the patient
16:49to avoid bumping his head
16:52and to ask for help.
16:54If the patient's presentation
16:56looks like a seizure,
16:58then by standard,
16:59we should assist the patient.
17:01If the patient is in a dangerous environment,
17:04we should remove him.
17:06It's better to put the patient
17:07in a flat, safe area.
17:09He shouldn't hit his head
17:11on hard objects
17:13or things.
17:14If it looks like a seizure,
17:16it's guaranteed that the patient
17:18will be given medical attention.
17:21For now,
17:22the mother is still observing the situation.
17:25Don't be too suspicious.
17:28But I still want to have a check-up.
17:32She also thanks Kim
17:34for her concern.
17:36Thank you so much.
17:38They all know what to do.
17:40I don't know what to do anymore.
17:42There are a lot of seizures
17:44in our area.
17:45I wish I could help.
17:49I can't breathe anymore.
17:51I don't know what to do.
17:53If no one knows what to do,
17:56how can I help?
18:02In an emergency like this,
18:04all I can think of
18:06is to help my grandmother.
18:09Meanwhile,
18:10thank you to everyone
18:12who woke up early
18:14to join us here at Pinoy MD.
18:16I hope we were able to inspire you
18:18to be fit and healthy.
18:19Until next Saturday,
18:21we'll still see each other
18:236.30 to 7 in the morning.
18:25I'm your host in Kalusugan,
18:27Connie Sison,
18:28reminding you that
18:29we only have one body,
18:31so we should take care of it.
18:33And this is your dermatologist,
18:35Dr. Jean.
18:37Remember,
18:38take care of your health
18:39and always tune in
18:40to our show,
18:41Kungsaan Kayo.
18:42And your health
18:43is always number one.
18:44We're still here
18:45with the one and only
18:47Pinoy MD.