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00:00I cry every day before I go to sleep.
00:02Because I cry, I can't sleep and I can't sleep.
00:05Everything is a vicious cycle.
00:07I thought it was normal to cry.
00:11The theme of tonight's deep talk is...
00:14I can't stop eating before I go to sleep.
00:17My hormone balance is broken, my skin is rough, I'm irritated.
00:21I feel like I'm falling into a chain of negative emotions.
00:26My hormone balance is broken due to environmental changes.
00:30I have a lot of menstrual impotence.
00:33It's been two months since I last came here.
00:36Female hormones play a role in creating a feminine body.
00:40At the peak of their 30s, female hormones decreased.
00:44As a result, PMS worsened.
00:47Many women are suffering from post-menstrual disorder,
00:50such as infertility and ovulation,
00:52starting at the age of 45.
00:54The theme of tonight's deep talk is...
00:57How to deal with female hormones.
01:00I had a lot of PMS and I was irritated.
01:02I was hitting him all the time.
01:05I told him to go outside.
01:07I locked the door and ignored him when he came home.
01:09He said, I'm so irritated.
01:11I thought I had to do something about it.
01:13This woman is trying to balance her hormones.
01:17I started taking low-dose pills.
01:21I wanted to adjust my pace of menstruation.
01:26I take pills that only come once every three months.
01:30It's a lot easier now.
01:32I also take low-dose pills.
01:34It's good for mental stability before menstruation.
01:37Even if it hurts, I have to take care of my baby.
01:41Even if I have to pay, I have to take care of my body.
01:45PMS is caused by a decrease in female hormones as you age.
01:51My friends tell me that I sleep a lot.
01:53I feel so tired that I have a fever.
01:57I started sweating all of a sudden.
01:59My neck was so sweaty.
02:01PMS is a symptom of the first joint.
02:06I think it's caused by PMS.
02:11However, some people have symptoms similar to menstrual cramps in their 20s and 30s.
02:17I think it's caused by menstrual cramps.
02:21I sweat a lot even though my room is cool.
02:25When I wake up in the morning, I'm surprised and wake up.
02:29Tonight, we will talk about how to deal with female hormones.
02:35Ueda Tonda's Deep Night.
02:41This program is a talk show for adults talking about deep topics.
02:45Today's topic is how to deal with female hormones.
02:49Female hormones.
02:51There are so many things we don't know about VTR.
02:55There are two main types of female hormones.
02:58Estrogen and progesterone.
03:04Estrogen and progesterone are at their peak in their 30s.
03:10Estrogen and progesterone are dominated by female hormones until they reach their peak.
03:19Is it easier for women to be affected by female hormones than men?
03:25Of course.
03:26There are male hormones in men.
03:28If the number of male hormones decreases, it can cause depression.
03:32However, women have menstrual cramps every month.
03:35The number of menstrual cramps depends on the month.
03:39The number of menstrual cramps depends on the age.
03:41It's easier to understand.
03:44Hayami, what do you think about VTR?
03:48It's like a storm of empathy.
03:50When I have menstrual cramps, I tend to be sensitive.
03:54Usually, I don't care at all.
03:56I get irritated and tears come out.
03:59When I have menstrual cramps, I realize that I don't feel that way.
04:05I don't like myself.
04:07I get irritated and tears come out.
04:10It's the same for me.
04:12I cry every day before my period.
04:14I can't sleep because I cry.
04:17It's a vicious cycle.
04:19In my case, I have menstrual cramps.
04:22I have a bad stomachache.
04:24I get a double-punch.
04:26I get a double-punch and I fall down.
04:30You're not used to it.
04:33I'm used to it.
04:34I thought it was normal to cry.
04:37I talked to my friend and realized that I was different.
04:41I see.
04:42Do you have menstrual cramps?
04:44I have menstrual cramps every month.
04:48I have menstrual cramps every month.
04:50I have menstrual cramps every month.
04:52I have menstrual cramps every month.
04:54I'm not eating sweets, but I'm eating fruits.
04:57I'm conscious of that.
04:59Suddenly, I get angry.
05:01It's okay to eat ramen in the middle of the night.
05:04Suddenly, I get angry.
05:06I don't know why I'm so conscious of that.
05:08I realize that I have menstrual cramps.
05:10If I eat ramen, I realize that I ate it.
05:14I have menstrual cramps every day.
05:17I have menstrual cramps before and after my period.
05:19I have menstrual cramps during my period.
05:21I can't think about it.
05:23I can't think of it.
05:25I have a lot of pain when I'm under control.
05:28I see.
05:29How about you?
05:31I'm in my late teens.
05:33During my late teens, my female hormones begin to decline.
05:37How old are you?
05:38I'm in my late teens.
05:39I'm in my late teens.
05:40I'm in my late teens.
05:41I'm 45 to 55 years old.
05:44I'm 45 to 55 years old.
05:45That's how it feels.
05:47I'm in my late teens.
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