105-year-old Gerringong woman Beverly Sherwood looks forward to her weekly spin classes.
Category
🗞
NewsTranscript
00:00Bev proves that age is no barrier to starting a new fitness routine.
00:05At 101 years young, Beverly Sherwood began taking spin classes.
00:11Now at 105, she looks forward to a weekly indoor cycling class in the south coast of New South Wales.
00:18Why do you love coming to our classes and doing your spin and coming to Golden?
00:25Because it's a lot of fun!
00:28How's your heart rate going, Bev? It's working, isn't it?
00:33The centenarian recently suffered a stroke and has had to teach herself how to walk again.
00:39It's not the first time she's had to relearn to walk,
00:42after an unknown health condition took away her ability to walk as a child.