Pangangaroling, ni-level up sa pamamagitan ng iba't ibang instrumento | SONA - video Dailymotion

GMA Integrated News

Caroling ang isa sa nagbibigay buhay sa Paskong Pilipino. Pero ang tradisyong ito, marami rin pa lang benepisyo bukod sa natatanggap na aguinaldo.   State of the Nation is a nightly newscast anchored by Atom Araullo and Maki Pulido. It airs Mondays to Fridays at 11:05 PM (PHL Time) on GTV. For more videos from State of the Nation, visit http://www.gmanews.tv/stateofthenation.  #GMAIntegratedNews #GMANetwork #KapusoStream #BreakingNews  Breaking news and stories from the Philippines and abroad: GMA Integrated News Portal: http://www.gmanews.tv Facebook: http://www.facebook.com/gmanews TikTok: https://www.tiktok.com/@gmanews Twitter: http://www.twitter.com/gmanews Instagram: http://www.instagram.com/gmanews  GMA Network Kapuso programs on GMA Pinoy TV: https://gmapinoytv.com/subscribe

Transcript

00:00Carolling is one of the things that gives life to the Filipino Christmas.

00:04But this tradition has a lot of benefits aside from what Aguinaldo receives.

00:09Vona Kino has a report.

00:11Christmas song playing

00:28The last part of the Filipino Christmas, young or old,

00:33is a game in singing the Christmas songs.

00:37The Tinagurian Tambureros of Ilocos Norte National High School

00:41are full force caroling.

00:44They are able to save more than 10,000 pesos

00:47that they will use to buy a new instrument.

00:52The senior citizens, members of the Catholic Women's League of Makati,

00:56level up their caroling by using anklongs, bells, and keyboards.

01:01It really uplifts the feelings of the seniors.

01:05At the same time, if we sing, it's for the Lord.

01:09We are all happy.

01:11But aside from money or Aguinaldo, Carolling also has other benefits.

01:15According to a musical director, singing helps the lungs.

01:21You expand your breathing.

01:23So a professional singer is longer when praising.

01:27It's also an exercise for the lungs, good for the lungs.

01:30According to a psychiatrist, caroling or group singing

01:35has benefits for our mental health.

01:37It boosts oxytocin or bonding hormone.

01:41Because when we are in a group, we feel that we belong in a community.

01:48Especially when there is a bonding moment with friends, with colleagues at work.

01:54It also lowers the stress level.

01:57Because we laugh, we talk in between caroling sessions.

02:01It also lowers our anxieties.

02:05It helps us to be creative.

Pangangaroling, ni-level up sa pamamagitan ng iba't ibang instrumento | SONA

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