This satisfying high-fiber sandwich is the perfect way to meet your daily veggie goals in one meal. In this video, Matthew Francis makes a gut-friendly sandwich recipe with an herbaceous basil pesto, shaved asparagus, juicy tomatoes, and fresh salad greens.
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LifestyleTranscript
00:00When you feel like your body is needing a salad, but you're craving a sandwich, make this.
00:05This high-fiber veggie sandwich is one of my go-tos in a rush.
00:09It has freshly shaved asparagus, sliced tomato, chopped artichokes, and salad greens,
00:14so you can basically get all your veggies for the day in just one sandwich.
00:18The herbaceous basil pesto adds so much flavor, and the asparagus helps support a healthy gut.
00:23If you're looking to boost your fiber intake and still enjoy a tasty, satisfying meal, you've got to taste this.
00:29I mean, come on, look at that.
00:32So good.