Get To Know: No Oil No Boil Vegan Indian Kitchen

Free Malaysia Today

No Oil No Boil is on a mission to prove that healthy food can be filling and delicious without any cooking at all.   No Oil No Boil  No 7-2, Block H Jalan GC9,  Glomac, Cyber 4, 63000  Cyberjaya, Selangor   Operation Hours:  11.30am - 2.30pm   Story by: Terence Toh  Shot by: Fauzi Yunus  Presented by: Theevya Ragu  Edited by: Selven Razz   Read More:  https://www.freemalaysiatoday.com/category/leisure/2024/09/24/heres-to-healthy-raw-vegan-fare-at-no-oil-no-boil/   Free Malaysia Today is an independent, bi-lingual news portal with a focus on Malaysian current affairs.    Subscribe to our channel - http://bit.ly/2Qo08ry   ------------------------------------------------------------------------------------------------------------------------------------------------------  Check us out at https://www.freemalaysiatoday.com  Follow FMT on Facebook: https://bit.ly/49JJoo5  Follow FMT on Dailymotion: https://bit.ly/2WGITHM  Follow FMT on X: https://bit.ly/48zARSW  Follow FMT on Instagram: https://bit.ly/48Cq76h  Follow FMT on TikTok : https://bit.ly/3uKuQFp  Follow FMT Berita on TikTok: https://bit.ly/48vpnQG  Follow FMT Telegram - https://bit.ly/42VyzMX  Follow FMT LinkedIn - https://bit.ly/42YytEb  Follow FMT Lifestyle on Instagram: https://bit.ly/42WrsUj  Follow FMT on WhatsApp: https://bit.ly/49GMbxW  ------------------------------------------------------------------------------------------------------------------------------------------------------  Download FMT News App:  Google Play – http://bit.ly/2YSuV46  App Store – https://apple.co/2HNH7gZ  Huawei AppGallery - https://bit.ly/2D2OpNP   #FMTLifestyle #GetToKnow #NoOilNoBoil #Vegan #Indian #Kitchen

Transcript

00:00It all started when Senavarayan Balakrishnan was scrolling on social media during the pandemic lockdowns.

00:07I came across about this no oil, no boil from Coimbatore, Tamil Nadu, India.

00:14It was very interesting without cooking and no oil, which is something I want to know.

00:20It was my curiosity to know how was this.

00:23In August, Senavarayan turned his inspiration into a reality with No Oil, No Boil Vegan Indian Kitchen,

00:31the first restaurant of its kind in Malaysia.

00:34The meals here are as the name suggests.

00:37No oil, boiling or cooking is involved in their preparation.

00:41Yet the end result is wholesome food that is filling and doesn't skimp on flavour.

00:47We are very health conscious menu.

00:50You can take it as a diet menu or you can take it as a healthy eating habit or you are a vegan.

00:57All this under one roof.

01:00Located in Cyberjaya, No Oil, No Boil occupies a small but intimate dining space

01:06with a vibrant interior sporting whimsical words of wisdom.

01:09The specialty here are the signature set meals.

01:13The plating changes often but always consists of a combination of vegetables and sweets.

01:19Here, lemon rice, okra, vade, beetroot achar and banana are served.

01:25Even the flattened oval rice doesn't need to be cooked.

01:29The raw nature of the food might take some getting used to at first,

01:33but one bite is usually enough to kickstart your wholesome culinary journey.

01:39No Oil, No Boil also serves milkshakes and energy drinks, many made from local plants.

01:45And just because you're eating healthy, it doesn't mean desserts are off the menu.

01:50And your meal with the delicious sapota payasam.

01:53There are a lot of unhealthy foods in the market.

01:56When I serve this food, I do my part to the community

02:02to bring a small contribution from our side to the people of Malaysia

02:07to be a healthy lifestyle.

02:10So plant yourself here, enjoy the vibrant vegan vibes

02:14and discover the rawsome power of healthy eating.

02:17For the full story on No Oil, No Boil Vegan Indian Kitchen,

02:21visit FMT and follow our socials.

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