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Les fromages en portion que l'on donne souvent aux enfants comme la Vache qui rit, le Babybel, ou mini-babybel, le Kiri, voir même le Boursin... Si l'appellation "Fromage" en fait hurler certains, l'appellation "spécialité fromagère" est souvent plus adaptée, la composition de certains d'entre eux est vraiment bonne. Au-delà du goût que chacun appréciera (ou non), le Babybel et le Ficello sont composés d'une façon très simple, ce qui est surprenant pour du fromage industriel. Spécialités fromagères ou fromages, la frontière est parfois fine. Mais pour habituer les enfants à consommer du fromage pour assurer les apports en calcium, ceratins de ces produits peuvent avoir des avantages. Le Boursin par contre... Ho la la.
Et vous, lequel de ces fromages consommez-vous chez vous ?
Les fromages en portion que l'on donne souvent aux enfants comme la Vache qui rit, le Babybel, ou mini-babybel, le Kiri, voir même le Boursin... Si l'appellation "Fromage" en fait hurler certains, l'appellation "spécialité fromagère" est souvent plus adaptée, la composition de certains d'entre eux est vraiment bonne. Au-delà du goût que chacun appréciera (ou non), le Babybel et le Ficello sont composés d'une façon très simple, ce qui est surprenant pour du fromage industriel. Spécialités fromagères ou fromages, la frontière est parfois fine. Mais pour habituer les enfants à consommer du fromage pour assurer les apports en calcium, ceratins de ces produits peuvent avoir des avantages. Le Boursin par contre... Ho la la.
Et vous, lequel de ces fromages consommez-vous chez vous ?
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LearningTranscript
00:00Hi friends, let's take a look today at the side of these cheeses that we buy, that we find in all the houses
00:05We look if it's good, if it's not good, the advantages, the disadvantages
00:08Welcome to the Jean-Michel Cohen channel, the channel where we only talk about nutrition and where we never tell you about salad
00:15Masterclass personalized menu, followed by individualized dietetics, meet on the doctor.jeanmichelcohen.fr site
00:24First comparison, the brand products, the distributor products on current consumption products
00:29And second thing, products that we buy as a snack or as a snack most of the time or as a meal
00:34We'll see if it's good or not
00:35What is the interest of cheeses? So there is an interest, it brings calcium, it brings proteins
00:40It is one of the largest suppliers of calcium in our diet, so it is relatively important
00:44It's not questionable
00:45And second advantage, it brings proteins, it's pretty modest
00:48It's between 11 and 15% protein, so it's not that much compared to other products
00:53The only drawback is that these are fats of dairy origin, i.e. animal fats
00:58That is to say, fats that we don't like too much
01:00And small drawback also, these are salty products
01:03So people who pay attention to salt, they have to be careful with their cheese consumption
01:07Stars of the stars of the stars of the stars, the Vashkiri, cheese that is known up to the United States
01:13Well, there are two types of products, so there is the type of product from Carrefour, there is the type of product from Vashkiri
01:18So these products are not called cheese
01:21They are called cheese specialties, cheese is rather an artisanal design
01:25The cheese specialty is that in it we will find dairy products, we will even sometimes find cheese
01:30But we are not in the artisanal cheese
01:32So the Vashkiri, the composition is ingredients, milk and cream are rehydrated
01:35They have the right, after all, it's powdered milk
01:38Cheese, butter, a concentrate of minerals, milk and fountain salt
01:43And a dairy lactic concentrate
01:44Well, it's a bit of a DIY cheese, a bit of a DIY cheese specialty
01:48But we can't say that there are very bad ingredients
01:51There are not too many additives, it's not that bad
01:54It's simple, everything comes from the cow
01:56Caloric value of the product, it is a product that is relatively low in calories, in memory
02:0036 calories for a portion that makes 16 grams, it's not much
02:04Well, it's 228 calories per 100 grams
02:06I still remind you that cheese, traditionally, the real cheeses, those we like to eat at the end of meals
02:11Emmental and company, it's 400 calories, so it's twice as much
02:1316 grams is not much, 36 calories is not much
02:16I compare it to products from Carrefour, which is of course cheaper
02:20Here, on the other hand, I have a less good surprise
02:21Milk, cream is rehydrated
02:22Cheese, ok, it's like the other
02:24Water, butter, powdered milk, concentrate of lactose serum
02:26Fountain salt, sodium citrate, thickener
02:30Phosphate of starch, hydroxypropylated
02:32Acidity corrector, citric acid, vitamin A
02:35They added vitamins, it's not that bad
02:37The product is a little more complex than the traditional Vashkiri product
02:41They wanted to copy the Vashkiri, obviously
02:43They can't do it, except to change things considerably
02:46It's not bad, but it's still less good
02:49So, the brand's product won this time
02:52In terms of calories, they are at 253 calories per 100 grams
02:55While the other was at 228, so it's a little richer in calories
02:59A little less well-composed
03:01I don't like to say it, but here the brand's product is superior
03:03I don't like to say it because I think that when we buy the brand, we also buy the ad
03:06Second big star in spread cheeses, the Kiri
03:10Kiri, well, there were so many ads on it that everyone knows what to say
03:14So, the Kiri, first of all, the caloric value is 305 calories per 100 grams
03:17It's not that much, the Calendos is 280
03:20We look at the composition of the Kiri, and we see the pasteurized yeast
03:24from animals fed without GMOs
03:27Ok, that's an ad, guys
03:29Cream, 32%, milk proteins, concentrated milk minerals
03:33Lactic ferments, salt, it's ok, the composition is good
03:37The caloric value is 300 calories per 100 grams
03:40The fat, well, it's still fat
03:4329% of fat is still fat
03:46So it's still a little fat product, that's why it's 305 calories
03:50It's a little too fat, but yet the caloric value is correct
03:53I compare it with the products from Carrefour
03:56And now we're going to compare them
03:58So, here, it's not the same thing at all, guys
04:01Or guys, or girls, of course, I meant
04:05So here, before we had pasteurized fresh milk
04:07Now we have white cheese, 50%, so it's not the same product
04:10With lactic ferments milk cream, reconstituted creams
04:13Milk protein fondant, sodium citrate
04:16It's not much more complicated than the Kiri
04:19I didn't really taste it
04:21It's about the same caloric value, 318 calories
04:23Fat is a little bit fatter, 30 grams
04:26Frankly, it's worth it, but I don't like the story of white cheese
04:30So, a priori, I think Kiri wins over Carrefour
04:34Carrefour, you can get inspired by Kiri, I think
04:36After, the Boursin
04:38You remember this famous ad, of the bread, the wine, the Boursin
04:41It's good, right?
04:42The Boursin
04:43The Boursin, the Boursin, the Boursin
04:45The Boursin
04:47We're in the armored cheese
04:49396 calories for 100 grams
04:51It's the fat cheese par excellence
04:53With 39 grams of fat
04:56The Boursin is really rich
04:58It's rich in calories, it's very rich in fat
05:01The Boursin, the Boursin, the Boursin, the Boursin
05:05In protein, it's low, 8.5
05:07It's not a very good product
05:08I look at the composition now
05:10Maybe we can save ourselves with the ingredients
05:12The 67% from animals, fed without GMOs
05:15What a mess, this thing
05:17And cream, 26% pasteurized, fermented, lactic, aneophytic
05:20Well, the composition of the product is perfect
05:22But it's a very fat product
05:24Really very fat product
05:25The Boursin, the Boursin, the Boursin
05:27Ah, the Boursin
05:29It's really gluttony
05:30But I admit that the ingredients are very good
05:32I'm really happy about this
05:34Because when my little son comes home
05:36He's going to eat this
05:38So, first of all, the product seemed rotten to me
05:40That's it, let's tell the truth
05:41You know I'm a cash
05:43And then I looked at the composition
05:45And there I saw
05:46Fermented pasteurized milk
05:48Acidity corrector
05:50Period, fermented, period
05:53Wow
05:54Ah guys, it's really good
05:56It's milk with fermented milk
05:58And in addition, the taste
05:59I tasted it, that's why it's in my heart
06:01And the taste is very neutral
06:03So it's interesting for children
06:05To make them eat a little cheese
06:06Give them the appetite for cheese
06:08And the product is well composed
06:09And I look at calcium
06:11164 mg for 100 g
06:14That is to say, I didn't tell you about it earlier
06:16But it's really good
06:17I'm going to take kiri for example
06:18In calcium
06:19I'll tell you how much we were
06:21We were
06:23At 1.4 g
06:24That is to say that the product
06:25Is much richer in calcium
06:27It is really well composed
06:29Frankly, advice
06:31From a patented nutritionist
06:32Ficello, it's really good for kids
06:34Maybe for adults too
06:36Let's continue
06:38Who doesn't know Mr. Babidej?
06:40So the presentation is good
06:41Everyone knows him
06:42Then we look
06:43We wonder if it's good
06:44Or is it not good?
06:46Well, the label is small
06:47It's always complicated
06:48And here, good surprise
06:50Pasteurized milk
06:52Salt, lactic fermentation
06:54Period, coagulant
06:55Very, very beautiful product
06:57It's not cheese
06:59But it's a dairy specialty
07:01Very beautiful product
07:02And we are at 295 calories per 100 grams
07:05That is to say less than the kiri
07:07A little more than the cow kiri
07:09Beautiful product
07:10Here, I have no comment to make
07:12It is not very fat
07:1323 grams per 100 grams
07:14So less than earlier
07:15We saw the 30 grams of the Boursin
07:18And the 29 grams of the others
07:20So beautiful product
07:21Frankly, Babidej, champion
07:23After I bought this
07:24So I was already suspicious
07:25Because it's called Tilouille
07:27I know the kids like that
07:29Already, when you see a product
07:31It's a bit like cereals
07:32When you see that the product for sale
07:33You have to call on a lot of things
07:35That is to say, gadgets, marketing gadgets
07:38Here, the marketing gadget
07:39It's selling pokemons with
07:41That the guy writes to you
07:42Without preservatives, without polyphosphate
07:44No calcium, but in vitamin D
07:46It's a little too elaborate
07:47Already, suspicion for me
07:49So after, suspicion, but analysis
07:51We look, caloric value
07:53234 calories per 100 grams, that's good
07:55Fatty material, 22 grams, that's good
07:58So it's pretty well composed
07:59Calcium, 600 milligrams
08:01No, it's not good
08:02Remember, for the Ficello
08:03I was at 1.64 grams
08:05There I am twice less
08:07I am less than all the others
08:08So it's not a real calcium ratio
08:10So sorry little Louis
08:11After I look at the composition
08:12Whole milk and pasteurized cream
08:14It's okay, concentrated milk minerals
08:15Like everyone
08:16Why do they put concentrated milk minerals?
08:18It's because to recover the minerals
08:21Because there is not enough
08:22They just add more minerals
08:24It's not very important
08:26Carob and carrageenan seeds flour
08:30Natural flavor
08:33Acidity corrector, lactic acid
08:35And they add vitamin D
08:37Well, it's not super rotten
08:39It's rotten
08:40But it's less good
08:41Frankly, than Babibel chose between the two
08:43They will make you buy little Louis
08:44Because there is Pokémon
08:45And then because it's funny
08:46There are little characters
08:47But frankly, Babibel is a much better product
08:49And my favorite today is Ficello
08:51Clearly
08:52That's what I had to tell you
08:53Did you like this video?
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08:57You make me criticisms
08:58If you want
09:00I will answer you
09:01And otherwise, I tell you
09:02See you soon, friends!