Good Morning Pakistan 30 April 2024

ARY Digital

Good Morning Pakistan is your first source of entertainment as soon as you wake up in the morning, keeping you energized for the rest of the day.   Host: Nida Yasir   #goodmorningpakistan  #nidayasir  #arydigitalshow  #arydigital   #aroobamirza #zainabraza #danishnawaz #newyearcelebration

Transcript

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00:00:36 Good morning.

00:00:37 Good morning, Pakistan.

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00:07:20 weather might change but the scorching heat of Karachi might change too.

00:07:25 I hope it doesn't this time.

00:07:26 I hope it doesn't get too hot in June.

00:07:28 Exactly, what is going to happen in June Riza?

00:07:30 There are some plans.

00:07:32 But I pray to god that it doesn't get too hot in June.

00:07:34 That is exactly what is going to happen.

00:07:36 My birthday is on June.

00:07:37 Mine too.

00:07:38 I get so hot on my birthday.

00:07:40 All my friends go out too.

00:07:42 It isn't 22 June.

00:07:44 No, no. It is 11 June.

00:07:47 And no one is there.

00:07:48 We are going on Hajj in June.

00:07:50 Oh, Mashallah.

00:07:52 We have to send less heat this time.

00:07:54 Because if Hajj happens in June,

00:07:56 then you can imagine what will happen in June and July.

00:08:00 So, we will get a lot of suggestions from Dr. Bilqis too.

00:08:03 But today, all of you,

00:08:06 we have seen some practice in everyone's house since childhood.

00:08:10 What is the solution to the heat?

00:08:12 My mother used to make a lot of things at home.

00:08:14 She used to make some drinks and things that could break the heat.

00:08:18 So, let's start with everyone.

00:08:20 What all things are there to save the heat in someone's house?

00:08:22 Yes, Yamini.

00:08:23 There is a very interesting drink that is made in our house.

00:08:26 I am sure it is made in people's houses.

00:08:28 But we call it Aap Shola.

00:08:29 And Aap Shola is made from mango.

00:08:32 Okay.

00:08:33 That is why it can be made for a short time.

00:08:35 Because mangoes stay for a short time.

00:08:37 It is boiled and it is a very nice drink.

00:08:40 The more the mango is considered hot, the more the mango is cold.

00:08:45 So, Aap Shola is a special drink.

00:08:49 And Chhaach.

00:08:50 Chhaach.

00:08:51 The lassi.

00:08:52 Lassi.

00:08:53 Raw lassi.

00:08:54 Salty lassi.

00:08:55 Cumin and all.

00:08:56 Cumin and all.

00:08:57 So, in the morning, salty lassi is a must.

00:08:58 Yes, yes.

00:08:59 And it is very important too.

00:09:00 Because it keeps you hydrated.

00:09:02 It also detoxifies you.

00:09:04 Because it has probiotics.

00:09:05 And I, throughout Ramzan, I only have curd.

00:09:09 Towards the end of the fast also.

00:09:11 If you use curd, you get nutrients and you stay hydrated.

00:09:16 So, these two things are for the summer.

00:09:17 Best.

00:09:18 In our house.

00:09:19 Along with lassi and chhaach, chicken jabeen is also made a lot.

00:09:23 Oh yes.

00:09:24 In our house.

00:09:25 With lemon and mint.

00:09:26 Yes.

00:09:27 That drink is made and is used a lot.

00:09:29 Especially in summer.

00:09:30 And the food for the day is less.

00:09:32 Use of curd and use of chicken jabeen is very much.

00:09:35 Like, we used to make it.

00:09:38 My mother used to make it.

00:09:39 Mint and what is its mix?

00:09:42 I forgot.

00:09:43 Mint, green, all those.

00:09:45 Green coriander?

00:09:46 No.

00:09:47 It can't be green coriander.

00:09:48 It can be basil.

00:09:49 Mint, fennel.

00:09:50 And for the stomach.

00:09:51 Okay.

00:09:52 Why am I not remembering?

00:09:53 I feel like I am Gajni.

00:09:54 For the stomach, small cardamom, big cardamom water is made.

00:09:57 Mint, fennel, small cardamom.

00:09:58 My mother used to say, chew it.

00:09:59 Yes.

00:10:00 She used to say chew it.

00:10:01 But she used to make it in the fridge and keep it like this.

00:10:04 Mint, fennel.

00:10:07 And one more thing.

00:10:08 Green thing.

00:10:09 I don't remember.

00:10:10 Yes, green.

00:10:11 Everything was made.

00:10:12 I will tell you after thinking.

00:10:13 It must be basil.

00:10:14 And it was kept in the fridge.

00:10:15 My mother used to say, take out the syrup, mix the water and drink it.

00:10:20 It didn't have seeds and the stomach didn't get spoiled.

00:10:24 So it was kept in the fridge.

00:10:26 My mother used to make falsa sharbat.

00:10:28 Falsa sharbat.

00:10:29 Falsa is frozen in our house.

00:10:31 Yes.

00:10:32 It was made after it was frozen.

00:10:34 It was even colder than that.

00:10:37 It was fresh.

00:10:38 UTI.

00:10:39 Urinary tract infection doesn't happen.

00:10:40 Oh yes, you are right.

00:10:41 UTI doesn't happen.

00:10:42 And your electrolytes are balanced.

00:10:44 You don't feel dizzy.

00:10:45 Because those who sweat a lot in summer, their BP goes low and they feel dizzy.

00:10:50 You know, when Covid started, before Covid, I mean we were the first victims of Covid.

00:10:58 So before Covid, I used to drink falsa sharbat.

00:11:02 I used to drink pomegranate juice, but it was over and falsa started.

00:11:07 So I used to drink falsa sharbat.

00:11:10 So when the Covid test came positive, my daughter and I were positive.

00:11:15 They both went crazy.

00:11:17 They knew that all the effects of Covid were on them.

00:11:21 And I was their nurse.

00:11:23 I had Covid, but I didn't cough.

00:11:26 You only tested positive.

00:11:28 Yes, because my immune system was so strong at that time.

00:11:32 All these juices, smoothies, PPK, I thought Covid was over, but it was asymptomatic.

00:11:41 So things like this help.

00:11:43 Yes, they do.

00:11:44 A lot.

00:11:45 You tell me, what happens in your house?

00:11:47 If you talk about Chitral, there are barbaries.

00:11:51 Is it hot there?

00:11:52 No, the weather is hot, even if it's for a short period of time.

00:11:58 That period is very critical, there is flood and all.

00:12:02 When the snow melts.

00:12:04 So what we do in Chitral, we call it barbari zarshak.

00:12:08 We make its sharbat.

00:12:10 Barbari zarshak?

00:12:11 Yes, barbari is its botanical name.

00:12:15 And zarshak is called in Urdu.

00:12:18 So it is used in every house.

00:12:22 Because if it's 25 degrees centigrade there, they think it's very hot.

00:12:30 It's a habit.

00:12:32 I studied in a boarding school.

00:12:36 So to welcome the summer, our granny used to make a tablet for everyone.

00:12:42 If I tell you the ratio of one, it's two fresh neem leaves and two black pepper.

00:12:50 It's like one tablet.

00:12:52 Neem leaves are the fresh leaves, the red leaves.

00:12:58 They are very fresh.

00:13:00 It's the same for everyone.

00:13:02 It's black pepper.

00:13:04 No, listen to me, I'll tell you why she did it.

00:13:08 She used to give two leaves and two black pepper in each child's hand.

00:13:14 We had a tablet, we had to take it in the morning.

00:13:18 She used to grind it?

00:13:20 No, like this.

00:13:22 We had a very military practice.

00:13:24 You have to.

00:13:26 There was no other way.

00:13:28 Two black pepper and two neem leaves.

00:13:30 Full time there.

00:13:32 You used to follow or chew?

00:13:34 No, no, no.

00:13:36 When you chewed the new leaves, you didn't feel it.

00:13:40 After that, she used to make jaggery syrup for everyone.

00:13:44 This was our routine for seven days.

00:13:46 What happens with this?

00:13:48 I'll tell you.

00:13:50 In the summer, you have to walk on hot grains.

00:13:52 Boils, eczema, psoriasis.

00:13:54 All these things.

00:13:56 If you have eczema, psoriasis,

00:13:58 There was no eczema in the hostel.

00:14:02 Because we used to take this tip.

00:14:04 Psoriasis is an autoimmune disease.

00:14:06 If a child had it, it didn't have much impact.

00:14:10 So this was our welcome drink.

00:14:14 For summer.

00:14:16 And not seven.

00:14:18 Here?

00:14:20 In boarding school.

00:14:22 Believe me, we had hot grains.

00:14:24 Lights used to go at that time.

00:14:26 But the hot grains didn't come out like that.

00:14:28 Today, even if you put a stick on the children, they won't eat.

00:14:32 The second thing is that when I became a naturopath.

00:14:34 Tell me how to feed without telling.

00:14:36 When I became a naturopath.

00:14:38 How to feed without telling?

00:14:40 Eat this.

00:14:42 When I became a naturopath, I made a tablet of peas with this ratio.

00:14:46 Because Allah has stuck it in the neem.

00:14:48 It sticks like glue.

00:14:50 So make a tablet like black pepper.

00:14:52 A tablet like black pepper.

00:14:54 I give this to my children too.

00:14:58 So what happens with this?

00:15:00 The problems of summer are not there.

00:15:02 Only seven days course.

00:15:04 You tell Simin, what happens in our house?

00:15:06 Watermelon.

00:15:08 Our summer starts with watermelon.

00:15:12 All melons, but watermelon is used a lot.

00:15:16 By making juice.

00:15:18 We also keep that lemon water with mint leaves in the fridge.

00:15:20 We also keep that lemon water with mint leaves in the fridge.

00:15:24 But watermelon is also digested.

00:15:26 But I get very hungry with lemon water.

00:15:28 I try a little bit.

00:15:30 Because it is very digestive.

00:15:32 But watermelon.

00:15:34 I don't eat food in the summer.

00:15:36 I eat less food.

00:15:38 I mostly eat fruits.

00:15:40 Have you ever been affected by watermelon?

00:15:42 I have heard, but I don't know.

00:15:44 I have been food poisoning once.

00:15:46 My mother always told me not to drink water on watermelon and melons.

00:15:48 I drank water on watermelon.

00:15:50 I drank water on watermelon.

00:15:52 And my condition.

00:15:54 Maybe because it is a lot of water.

00:15:56 Watermelon itself is only water.

00:15:58 If you drink water on it, then it is too much for you.

00:16:00 Maybe it has some logic.

00:16:02 Was it Haiza or food poisoning?

00:16:04 I have been food poisoning.

00:16:06 Indigestion.

00:16:08 What is the logic?

00:16:10 Why does it become Haiza?

00:16:12 If you eat watermelon or melon with it.

00:16:14 First tell me what is Haiza?

00:16:16 Food poisoning.

00:16:18 People keep food poisoning in Karachi.

00:16:20 If it is bad.

00:16:22 If it is overcooked.

00:16:24 If you drink water on it.

00:16:26 Then it is not acceptable for your body.

00:16:28 If watermelon is bad.

00:16:30 Then it has a bad taste.

00:16:32 You can't eat it.

00:16:34 But if it is a little bad.

00:16:36 Then many people smell.

00:16:38 I have a very sharp nose.

00:16:40 I catch it immediately.

00:16:42 If you make watermelon juice and drink.

00:16:44 How will you catch it?

00:16:46 How will you catch it?

00:16:48 If you give it to the helping hand.

00:16:50 You don't put black pepper in it.

00:16:52 And the helping hand made it for you.

00:16:54 It was a bad watermelon.

00:16:56 And for many days.

00:16:58 Because what do we say here?

00:17:00 To keep its redness intact.

00:17:02 Injection is also applied to it.

00:17:04 So it happens immediately.

00:17:06 And this is also found on the roads.

00:17:08 Watermelon juice.

00:17:10 And they sell it by adding red juice.

00:17:12 So now.

00:17:14 And then the one with the fruit is not.

00:17:16 People drink it.

00:17:18 Poor people who cannot afford.

00:17:20 They are going on the road.

00:17:22 And they see the cart.

00:17:24 But making it at home is cheaper.

00:17:26 Many bachelors also live in Pakistan.

00:17:28 Honestly speaking.

00:17:30 I am a big proponent.

00:17:32 I condone.

00:17:34 Eat fruit.

00:17:36 Eat it.

00:17:38 You should eat it.

00:17:40 Because you get fiber.

00:17:42 You are taking sugar in juice.

00:17:44 And throwing all the fiber.

00:17:46 I also like to eat.

00:17:48 But my daughter does not eat.

00:17:50 And she can afford to give extra calories.

00:17:52 So somehow fruit.

00:17:54 Then I make juice and put it in the fridge.

00:17:56 But as I said.

00:17:58 I also have sharp nose.

00:18:00 I make sure that I check.

00:18:02 That the watermelon is right.

00:18:04 But a lot of watermelon.

00:18:06 Never eat watermelon and watermelon on rice.

00:18:08 If you see.

00:18:10 Your metabolism is slow.

00:18:12 And you ate rice in the afternoon.

00:18:14 And you ate watermelon in the evening.

00:18:16 If you do not digest.

00:18:18 And then if you eat watermelon.

00:18:20 Then also food poisoning.

00:18:22 You see this.

00:18:24 We have a strange custom.

00:18:26 People eat fruit before eating.

00:18:28 Or eat separately.

00:18:30 Come on, it's dinner.

00:18:32 Come on, bring me fruit.

00:18:34 At night at 14 o'clock.

00:18:36 And bring fruit in the morning.

00:18:38 And then come back to office.

00:18:40 And then come home.

00:18:42 And eat with a bed.

00:18:44 Whether it is mango or watermelon.

00:18:46 Mango is after eating.

00:18:48 Although fruit should always be eaten on an empty stomach.

00:18:50 It's a separate meal.

00:18:52 But mango.

00:18:54 I don't know why.

00:18:56 I feel like eating.

00:18:58 And mango season.

00:19:00 How much in a year?

00:19:02 Two months.

00:19:04 Watermelon is not eaten before going to bed.

00:19:06 I am very particular about that.

00:19:08 I have heard that.

00:19:10 We have told so many times.

00:19:12 Eat fruit until there is light.

00:19:14 Because.

00:19:16 Until the sun is up.

00:19:18 Your metabolism is stronger.

00:19:20 As soon as the sun burns.

00:19:22 Your metabolism slows down.

00:19:24 You eat all high-calorie foods.

00:19:26 In which sugar is more.

00:19:28 Because there is sugar in the fruit.

00:19:30 If you think.

00:19:32 Sugar in sugar.

00:19:34 No.

00:19:36 One more thing.

00:19:38 It's hot.

00:19:40 That's when the mango comes.

00:19:42 And then eat mango.

00:19:44 So many seeds come out.

00:19:46 I mean.

00:19:48 I really want to eat.

00:19:50 But I always feel like eating.

00:19:52 That's why it is said.

00:19:54 Eat raw mango and drink lassi.

00:19:56 Jamun.

00:19:58 Jamun helps in controlling sugar.

00:20:00 Does eating more sugar.

00:20:02 Cause more seeds?

00:20:04 Why?

00:20:06 It has some effect.

00:20:08 It is high in calories.

00:20:10 It can't be because of calories.

00:20:12 Very dense calories.

00:20:14 Whatever you say.

00:20:16 It is hot.

00:20:18 It means that it gives you more energy.

00:20:20 You get more energy.

00:20:22 It is from calories.

00:20:24 We don't eat one thing.

00:20:26 Let me tell you.

00:20:28 There is something else.

00:20:30 Because.

00:20:32 I eat high calorie foods.

00:20:34 Eat pizza, eat burger.

00:20:36 Last year I am not exaggerating.

00:20:38 After eating mango.

00:20:40 I was so allergic to heat.

00:20:42 I was in a hospital emergency.

00:20:44 One should eat mangoes cold.

00:20:46 And now.

00:20:48 When mangoes are raw.

00:20:50 We remove it and cook it in carbon.

00:20:52 This is the biggest reason.

00:20:54 To remove seeds.

00:20:56 This is the biggest reason.

00:20:58 It is artificially cooked.

00:21:00 This is the reason.

00:21:02 You see.

00:21:04 They sell it in boxes.

00:21:06 If you remove mangoes.

00:21:08 It will rot.

00:21:10 If you go to a shop.

00:21:12 To buy boxes.

00:21:14 There are dates written on it.

00:21:16 After 3 days.

00:21:18 If you cook it after 5 days.

00:21:20 It is raw inside.

00:21:22 If we take it outside.

00:21:24 After 5 days.

00:21:26 It is cooked.

00:21:28 Those who get seeds.

00:21:30 From eating mangoes.

00:21:32 And those who love mangoes.

00:21:34 They should eat the skin.

00:21:36 After blending it.

00:21:38 Or drink black tea.

00:21:40 What?

00:21:42 After blending mango skin.

00:21:44 I will tell you.

00:21:46 They will not get fat.

00:21:48 With fiber.

00:21:50 The fiber will be high.

00:21:52 The skin helps in cooling down.

00:21:54 The effect of mango.

00:21:56 And you get more fiber.

00:21:58 The skin on top.

00:22:00 How to eat it?

00:22:02 I will tell you.

00:22:04 If I make mango shake.

00:22:06 I wash the mangoes very well.

00:22:08 After washing it.

00:22:10 Because it is cooked in carbon.

00:22:12 After washing it.

00:22:14 I put it in ice water.

00:22:16 To cool it.

00:22:18 The cap on top.

00:22:20 And after that.

00:22:22 The bone.

00:22:24 I take it out.

00:22:26 After that.

00:22:28 I blend it with milk.

00:22:30 While peeling.

00:22:32 I thought I will not eat it.

00:22:34 I had to work hard.

00:22:36 You will not believe.

00:22:38 You will not believe.

00:22:40 When we got covid.

00:22:42 We had to improve our immune system.

00:22:44 Yasir and I.

00:22:46 Ate mangoes after 4 years.

00:22:48 We had not eaten mangoes for 4 years.

00:22:50 Because we used to see the door of our house.

00:22:52 So I ate mangoes after 4 years.

00:22:56 I sacrificed a lot.

00:22:58 To lose weight.

00:23:00 People say.

00:23:02 But you liked it.

00:23:04 People say a lot.

00:23:06 People will say.

00:23:08 People's work is to say.

00:23:10 You people talk.

00:23:12 We will come after seeing.

00:23:14 We cannot do it on screen.

00:23:16 We cannot do it on screen.

00:23:18 Welcome.

00:23:20 Welcome back.

00:23:22 Good morning Pakistan.

00:23:24 We will talk about what we should not.

00:23:26 We will talk about what we should not.

00:23:28 We will talk about what we should not.

00:23:30 We will talk about what we should not.

00:23:32 We will talk about what we should not.

00:23:34 We will talk about what we should not.

00:23:36 We will talk about what we should not.

00:23:38 We will talk about what we should not.

00:23:40 We will talk about what we should not.

00:23:42 We will talk about what we should not.

00:23:44 We will talk about what we should not.

00:23:46 We will talk about what we should not.

00:23:48 We will talk about what we should not.

00:23:50 We will talk about what we should not.

00:23:52 We will talk about what we should not.

00:23:54 We will talk about what we should not.

00:23:56 We will talk about what we should not.

00:23:58 We will talk about what we should not.

00:24:00 We will talk about what we should not.

00:24:02 We will talk about what we should not.

00:24:04 We will talk about what we should not.

00:24:06 We will talk about what we should not.

00:24:08 We will talk about what we should not.

00:24:10 We will talk about what we should not.

00:24:12 We will talk about what we should not.

00:24:14 We will talk about what we should not.

00:24:16 We will talk about what we should not.

00:24:18 We will talk about what we should not.

00:24:20 We will talk about what we should not.

00:24:22 We will talk about what we should not.

00:24:24 We will talk about what we should not.

00:24:26 We will talk about what we should not.

00:24:28 We will talk about what we should not.

00:24:30 We will talk about what we should not.

00:24:32 We will talk about what we should not.

00:24:34 We will talk about what we should not.

00:24:36 We will talk about what we should not.

00:24:38 We will talk about what we should not.

00:24:40 We will talk about what we should not.

00:24:42 We will talk about what we should not.

00:24:44 We will talk about what we should not.

00:24:46 We will talk about what we should not.

00:24:48 We will talk about what we should not.

00:24:50 We will talk about what we should not.

00:24:52 We will talk about what we should not.

00:24:54 We will talk about what we should not.

00:24:56 We will talk about what we should not.

00:24:58 We will talk about what we should not.

00:25:00 We will talk about what we should not.

00:25:02 We will talk about what we should not.

00:25:04 We will talk about what we should not.

00:25:06 We will talk about what we should not.

00:25:08 We will talk about what we should not.

00:25:10 We will talk about what we should not.

00:25:12 We will talk about what we should not.

00:25:14 We will talk about what we should not.

00:25:16 We will talk about what we should not.

00:25:18 We will talk about what we should not.

00:25:20 We will talk about what we should not.

00:25:22 We will talk about what we should not.

00:25:24 We will talk about what we should not.

00:25:26 We will talk about what we should not.

00:25:28 We will talk about what we should not.

00:25:30 We will talk about what we should not.

00:25:32 We will talk about what we should not.

00:25:34 We will talk about what we should not.

00:25:36 We will talk about what we should not.

00:25:38 We will talk about what we should not.

00:25:40 We will talk about what we should not.

00:25:42 We will talk about what we should not.

00:25:44 We will talk about what we should not.

00:25:46 We will talk about what we should not.

00:25:48 We will talk about what we should not.

00:25:50 We will talk about what we should not.

00:25:52 We will talk about what we should not.

00:25:54 We will talk about what we should not.

00:25:56 We will talk about what we should not.

00:25:58 We will talk about what we should not.

00:26:00 We will talk about what we should not.

00:26:02 We will talk about what we should not.

00:26:04 We will talk about what we should not.

00:26:06 We will talk about what we should not.

00:26:08 We will talk about what we should not.

00:26:10 We will talk about what we should not.

00:26:12 We will talk about what we should not.

00:26:14 We will talk about what we should not.

00:26:16 We will talk about what we should not.

00:26:18 We will talk about what we should not.

00:26:20 We will talk about what we should not.

00:26:22 We will talk about what we should not.

00:26:24 We will talk about what we should not.

00:26:26 We will talk about what we should not.

00:26:28 We will talk about what we should not.

00:26:30 We will talk about what we should not.

00:26:32 We will talk about what we should not.

00:26:34 We will talk about what we should not.

00:26:36 We will talk about what we should not.

00:26:38 We will talk about what we should not.

00:26:40 We will talk about what we should not.

00:26:42 We will talk about what we should not.

00:26:44 We will talk about what we should not.

00:26:46 We will talk about what we should not.

00:26:48 We will talk about what we should not.

00:26:50 We will talk about what we should not.

00:26:52 We will talk about what we should not.

00:26:54 We will talk about what we should not.

00:26:56 We will talk about what we should not.

00:26:58 We will talk about what we should not.

00:27:00 We will talk about what we should not.

00:27:02 We will talk about what we should not.

00:27:04 We will talk about what we should not.

00:27:06 We will talk about what we should not.

00:27:08 We will talk about what we should not.

00:27:10 We will talk about what we should not.

00:27:12 We will talk about what we should not.

00:27:14 We will talk about what we should not.

00:27:16 We will talk about what we should not.

00:27:18 We will talk about what we should not.

00:27:20 We will talk about what we should not.

00:27:22 We will talk about what we should not.

00:27:24 We will talk about what we should not.

00:27:26 We will talk about what we should not.

00:27:28 We will talk about what we should not.

00:27:30 We will talk about what we should not.

00:27:32 We will talk about what we should not.

00:27:34 We will talk about what we should not.

00:27:36 We will talk about what we should not.

00:27:38 We will talk about what we should not.

00:27:40 We will talk about what we should not.

00:27:42 We will talk about what we should not.

00:27:44 We will talk about what we should not.

00:27:46 We will talk about what we should not.

00:27:48 We will talk about what we should not.

00:27:50 We will talk about what we should not.

00:27:52 We will talk about what we should not.

00:27:54 We will talk about what we should not.

00:27:56 We will talk about what we should not.

00:27:58 We will talk about what we should not.

00:28:00 We will talk about what we should not.

00:28:02 We will talk about what we should not.

00:28:04 We will talk about what we should not.

00:28:06 We will talk about what we should not.

00:28:08 We will talk about what we should not.

00:28:10 We will talk about what we should not.

00:28:12 We will talk about what we should not.

00:28:14 We will talk about what we should not.

00:28:16 We will talk about what we should not.

00:28:18 We will talk about what we should not.

00:28:20 We will talk about what we should not.

00:28:22 We will talk about what we should not.

00:28:24 We will talk about what we should not.

00:28:26 We will talk about what we should not.

00:28:28 We will talk about what we should not.

00:28:30 We will talk about what we should not.

00:28:32 We will talk about what we should not.

00:28:34 We will talk about what we should not.

00:28:36 We will talk about what we should not.

00:28:38 We will talk about what we should not.

00:28:40 We will talk about what we should not.

00:28:42 We will talk about what we should not.

00:28:44 We will talk about what we should not.

00:28:46 We will talk about what we should not.

00:28:48 We will talk about what we should not.

00:28:50 We will talk about what we should not.

00:28:52 We will talk about what we should not.

00:28:54 We will talk about what we should not.

00:28:56 We will talk about what we should not.

00:28:58 We will talk about what we should not.

00:29:00 We will talk about what we should not.

00:29:02 We will talk about what we should not.

00:29:04 We will talk about what we should not.

00:29:06 We will talk about what we should not.

00:29:08 We will talk about what we should not.

00:29:10 We will talk about what we should not.

00:29:12 We will talk about what we should not.

00:29:14 We will talk about what we should not.

00:29:16 We will talk about what we should not.

00:29:18 We will talk about what we should not.

00:29:20 We will talk about what we should not.

00:29:22 We will talk about what we should not.

00:29:24 We will talk about what we should not.

00:29:26 We will talk about what we should not.

00:29:28 We will talk about what we should not.

00:29:30 We will talk about what we should not.

00:29:32 We will talk about what we should not.

00:29:34 We will talk about what we should not.

00:29:36 We will talk about what we should not.

00:29:38 We will talk about what we should not.

00:29:40 We will talk about what we should not.

00:29:42 We will talk about what we should not.

00:29:44 We will talk about what we should not.

00:29:46 We will talk about what we should not.

00:29:48 We will talk about what we should not.

00:29:50 We will talk about what we should not.

00:29:52 We will talk about what we should not.

00:29:54 We will talk about what we should not.

00:29:56 We will talk about what we should not.

00:29:58 We will talk about what we should not.

00:30:00 We will talk about what we should not.

00:30:02 We will talk about what we should not.

00:30:04 We will talk about what we should not.

00:30:06 We will talk about what we should not.

00:30:08 We will talk about what we should not.

00:30:10 We will talk about what we should not.

00:30:12 We will talk about what we should not.

00:30:14 We will talk about what we should not.

00:30:16 We will talk about what we should not.

00:30:18 We will talk about what we should not.

00:30:20 We will talk about what we should not.

00:30:22 We will talk about what we should not.

00:30:24 We will talk about what we should not.

00:30:26 We will talk about what we should not.

00:30:28 We will talk about what we should not.

00:30:30 We will talk about what we should not.

00:30:32 We will talk about what we should not.

00:30:34 We will talk about what we should not.

00:30:36 We will talk about what we should not.

00:30:38 We will talk about what we should not.

00:30:40 We will talk about what we should not.

00:30:42 We will talk about what we should not.

00:30:44 We will talk about what we should not.

00:30:46 We will talk about what we should not.

00:30:48 We will talk about what we should not.

00:30:50 We will talk about what we should not.

00:30:52 We will talk about what we should not.

00:30:54 We will talk about what we should not.

00:30:56 We will talk about what we should not.

00:30:58 We will talk about what we should not.

00:31:00 We will talk about what we should not.

00:31:02 We will talk about what we should not.

00:31:04 We will talk about what we should not.

00:31:06 We will talk about what we should not.

00:31:08 We will talk about what we should not.

00:31:10 We will talk about what we should not.

00:31:12 We will talk about what we should not.

00:31:14 We will talk about what we should not.

00:31:16 We will talk about what we should not.

00:31:18 We will talk about what we should not.

00:31:20 We will talk about what we should not.

00:31:22 We will talk about what we should not.

00:31:24 We will talk about what we should not.

00:31:26 We will talk about what we should not.

00:31:28 We will talk about what we should not.

00:31:30 We will talk about what we should not.

00:31:32 We will talk about what we should not.

00:31:34 We will talk about what we should not.

00:31:36 We will talk about what we should not.

00:31:38 We will talk about what we should not.

00:31:40 We will talk about what we should not.

00:31:42 We will talk about what we should not.

00:31:44 We will talk about what we should not.

00:31:46 We will talk about what we should not.

00:31:48 We will talk about what we should not.

00:31:50 We will talk about what we should not.

00:31:52 We will talk about what we should not.

00:31:54 We will talk about what we should not.

00:31:56 We will talk about what we should not.

00:31:58 We will talk about what we should not.

00:32:00 We will talk about what we should not.

00:32:02 We will talk about what we should not.

00:32:04 We will talk about what we should not.

00:32:06 We will talk about what we should not.

00:32:08 We will talk about what we should not.

00:32:10 We will talk about what we should not.

00:32:12 We will talk about what we should not.

00:32:14 We will talk about what we should not.

00:32:16 We will talk about what we should not.

00:32:18 We will talk about what we should not.

00:32:20 We will talk about what we should not.

00:32:22 We will talk about what we should not.

00:32:24 We will talk about what we should not.

00:32:26 We will talk about what we should not.

00:32:28 We will talk about what we should not.

00:32:30 We will talk about what we should not.

00:32:32 We will talk about what we should not.

00:32:34 We will talk about what we should not.

00:32:36 We will talk about what we should not.

00:32:38 We will talk about what we should not.

00:32:40 We will talk about what we should not.

00:32:42 We will talk about what we should not.

00:32:44 We will talk about what we should not.

00:32:46 We will talk about what we should not.

00:32:48 We will talk about what we should not.

00:32:50 We will talk about what we should not.

00:32:52 We will talk about what we should not.

00:32:54 We will talk about what we should not.

00:32:56 We will talk about what we should not.

00:32:58 We will talk about what we should not.

00:33:00 We will talk about what we should not.

00:33:02 We will talk about what we should not.

00:33:04 We will talk about what we should not.

00:33:06 We will talk about what we should not.

00:33:08 We will talk about what we should not.

00:33:10 We will talk about what we should not.

00:33:12 We will talk about what we should not.

00:33:14 We will talk about what we should not.

00:33:16 We will talk about what we should not.

00:33:18 We will talk about what we should not.

00:33:20 We will talk about what we should not.

00:33:22 We will talk about what we should not.

00:33:24 We will talk about what we should not.

00:33:26 We will talk about what we should not.

00:33:28 We will talk about what we should not.

00:33:30 We will talk about what we should not.

00:33:32 We will talk about what we should not.

00:33:34 We will talk about what we should not.

00:33:36 We will talk about what we should not.

00:33:38 We will talk about what we should not.

00:33:40 We will talk about what we should not.

00:33:42 We will talk about what we should not.

00:33:44 We will talk about what we should not.

00:33:46 We will talk about what we should not.

00:33:48 We will talk about what we should not.

00:33:50 We will talk about what we should not.

00:33:52 We will talk about what we should not.

00:33:54 We will talk about what we should not.

00:33:56 We will talk about what we should not.

00:33:58 We will talk about what we should not.

00:34:00 We will talk about what we should not.

00:34:02 We will talk about what we should not.

00:34:04 We will talk about what we should not.

00:34:06 We will talk about what we should not.

00:34:08 We will talk about what we should not.

00:34:10 We will talk about what we should not.

00:34:12 We will talk about what we should not.

00:34:14 We will talk about what we should not.

00:34:16 We will talk about what we should not.

00:34:18 We will talk about what we should not.

00:34:20 We will talk about what we should not.

00:34:22 We will talk about what we should not.

00:34:24 We will talk about what we should not.

00:34:26 We will talk about what we should not.

00:34:28 We will talk about what we should not.

00:34:30 We will talk about what we should not.

00:34:32 We will talk about what we should not.

00:34:34 We will talk about what we should not.

00:34:36 We will talk about what we should not.

00:34:38 We will talk about what we should not.

00:34:40 We will talk about what we should not.

00:34:42 We will talk about what we should not.

00:34:44 We will talk about what we should not.

00:34:46 We will talk about what we should not.

00:34:48 We will talk about what we should not.

00:34:50 We will talk about what we should not.

00:34:52 We will talk about what we should not.

00:34:54 We will talk about what we should not.

00:34:56 We will talk about what we should not.

00:34:58 We will talk about what we should not.

00:35:00 We will talk about what we should not.

00:35:02 We will talk about what we should not.

00:35:04 We will talk about what we should not.

00:35:06 We will talk about what we should not.

00:35:08 We will talk about what we should not.

00:35:10 We will talk about what we should not.

00:35:12 We will talk about what we should not.

00:35:14 We will talk about what we should not.

00:35:16 We will talk about what we should not.

00:35:18 We will talk about what we should not.

00:35:20 We will talk about what we should not.

00:35:22 We will talk about what we should not.

00:35:24 We will talk about what we should not.

00:35:26 We will talk about what we should not.

00:35:28 We will talk about what we should not.

00:35:30 We will talk about what we should not.

00:35:32 We will talk about what we should not.

00:35:34 We will talk about what we should not.

00:35:36 We will talk about what we should not.

00:35:38 We will talk about what we should not.

00:35:40 We will talk about what we should not.

00:35:42 We will talk about what we should not.

00:35:44 We will talk about what we should not.

00:35:46 We will talk about what we should not.

00:35:48 We will talk about what we should not.

00:35:50 We will talk about what we should not.

00:35:52 We will talk about what we should not.

00:35:54 We will talk about what we should not.

00:35:56 We will talk about what we should not.

00:35:58 We will talk about what we should not.

00:36:00 We will talk about what we should not.

00:36:02 We will talk about what we should not.

00:36:04 We will talk about what we should not.

00:36:06 We will talk about what we should not.

00:36:08 We will talk about what we should not.

00:36:10 We will talk about what we should not.

00:36:12 We will talk about what we should not.

00:36:14 We will talk about what we should not.

00:36:16 We will talk about what we should not.

00:36:18 We will talk about what we should not.

00:36:20 We will talk about what we should not.

00:36:22 We will talk about what we should not.

00:36:24 We will talk about what we should not.

00:36:26 We will talk about what we should not.

00:36:28 We will talk about what we should not.

00:36:30 We will talk about what we should not.

00:36:32 We will talk about what we should not.

00:36:34 We will talk about what we should not.

00:36:36 We will talk about what we should not.

00:36:38 We will talk about what we should not.

00:36:40 We will talk about what we should not.

00:36:42 We will talk about what we should not.

00:36:44 We will talk about what we should not.

00:36:46 We will talk about what we should not.

00:36:48 We will talk about what we should not.

00:36:50 We will talk about what we should not.

00:36:52 We will talk about what we should not.

00:36:54 We will talk about what we should not.

00:36:56 We will talk about what we should not.

00:36:58 We will talk about what we should not.

00:37:00 We will talk about what we should not.

00:37:02 We will talk about what we should not.

00:37:04 We will talk about what we should not.

00:37:06 We will talk about what we should not.

00:37:08 We will talk about what we should not.

00:37:10 We will talk about what we should not.

00:37:12 We will talk about what we should not.

00:37:14 We will talk about what we should not.

00:37:16 We will talk about what we should not.

00:37:18 We will talk about what we should not.

00:37:20 We will talk about what we should not.

00:37:22 We will talk about what we should not.

00:37:24 We will talk about what we should not.

00:37:26 We will talk about what we should not.

00:37:28 We will talk about what we should not.

00:37:30 We will talk about what we should not.

00:37:32 We will talk about what we should not.

00:37:34 We will talk about what we should not.

00:37:36 We will talk about what we should not.

00:37:38 We will talk about what we should not.

00:37:40 We will talk about what we should not.

00:37:42 We will talk about what we should not.

00:37:44 We will talk about what we should not.

00:37:46 We will talk about what we should not.

00:37:48 We will talk about what we should not.

00:37:50 We will talk about what we should not.

00:37:52 We will talk about what we should not.

00:37:54 We will talk about what we should not.

00:37:56 We will talk about what we should not.

00:37:58 We will talk about what we should not.

00:38:00 We will talk about what we should not.

00:38:02 We will talk about what we should not.

00:38:04 We will talk about what we should not.

00:38:06 We will talk about what we should not.

00:38:08 We will talk about what we should not.

00:38:10 We will talk about what we should not.

00:38:12 We will talk about what we should not.

00:38:14 We will talk about what we should not.

00:38:16 We will talk about what we should not.

00:38:18 We will talk about what we should not.

00:38:20 We will talk about what we should not.

00:38:22 We will talk about what we should not.

00:38:24 We will talk about what we should not.

00:38:26 We will talk about what we should not.

00:38:28 We will talk about what we should not.

00:38:30 We will talk about what we should not.

00:38:32 We will talk about what we should not.

00:38:34 We will talk about what we should not.

00:38:36 We will talk about what we should not.

00:38:38 We will talk about what we should not.

00:38:40 We will talk about what we should not.

00:38:42 We will talk about what we should not.

00:38:44 We will talk about what we should not.

00:38:46 We will talk about what we should not.

00:38:48 We will talk about what we should not.

00:38:50 We will talk about what we should not.

00:38:52 We will talk about what we should not.

00:38:54 We will talk about what we should not.

00:38:56 We will talk about what we should not.

00:38:58 We will talk about what we should not.

00:39:00 We will talk about what we should not.

00:39:02 We will talk about what we should not.

00:39:04 We will talk about what we should not.

00:39:06 We will talk about what we should not.

00:39:08 We will talk about what we should not.

00:39:10 We will talk about what we should not.

00:39:12 We will talk about what we should not.

00:39:14 We will talk about what we should not.

00:39:16 We will talk about what we should not.

00:39:18 We will talk about what we should not.

00:39:20 We will talk about what we should not.

00:39:22 We will talk about what we should not.

00:39:24 We will talk about what we should not.

00:39:26 We will talk about what we should not.

00:39:28 We will talk about what we should not.

00:39:30 We will talk about what we should not.

00:39:32 We will talk about what we should not.

00:39:34 We will talk about what we should not.

00:39:36 We will talk about what we should not.

00:39:38 We will talk about what we should not.

00:39:40 We will talk about what we should not.

00:39:42 We will talk about what we should not.

00:39:44 We will talk about what we should not.

00:39:46 We will talk about what we should not.

00:39:48 We will talk about what we should not.

00:39:50 We will talk about what we should not.

00:39:52 We will talk about what we should not.

00:39:54 We will talk about what we should not.

00:39:56 We will talk about what we should not.

00:39:58 We will talk about what we should not.

00:40:00 We will talk about what we should not.

00:40:02 We will talk about what we should not.

00:40:04 We will talk about what we should not.

00:40:06 We will talk about what we should not.

00:40:08 We will talk about what we should not.

00:40:10 We will talk about what we should not.

00:40:12 We will talk about what we should not.

00:40:14 We will talk about what we should not.

00:40:16 We will talk about what we should not.

00:40:18 We will talk about what we should not.

00:40:20 We will talk about what we should not.

00:40:22 We will talk about what we should not.

00:40:24 We will talk about what we should not.

00:40:26 We will talk about what we should not.

00:40:28 We will talk about what we should not.

00:40:30 We will talk about what we should not.

00:40:32 We will talk about what we should not.

00:40:34 We will talk about what we should not.

00:40:36 We will talk about what we should not.

00:40:38 We will talk about what we should not.

00:40:40 We will talk about what we should not.

00:40:42 We will talk about what we should not.

00:40:44 We will talk about what we should not.

00:40:46 We will talk about what we should not.

00:40:48 We will talk about what we should not.

00:40:50 We will talk about what we should not.

00:40:52 We will talk about what we should not.

00:40:54 We will talk about what we should not.

00:40:56 We will talk about what we should not.

00:40:58 We will talk about what we should not.

00:41:00 We will talk about what we should not.

00:41:02 We will talk about what we should not.

00:41:04 We will talk about what we should not.

00:41:06 We will talk about what we should not.

00:41:08 We will talk about what we should not.

00:41:10 We will talk about what we should not.

00:41:12 We will talk about what we should not.

00:41:14 We will talk about what we should not.

00:41:16 We will talk about what we should not.

00:41:18 We will talk about what we should not.

00:41:20 We will talk about what we should not.

00:41:22 We will talk about what we should not.

00:41:24 We will talk about what we should not.

00:41:26 We will talk about what we should not.

00:41:28 We will talk about what we should not.

00:41:30 We will talk about what we should not.

00:41:32 We will talk about what we should not.

00:41:34 We will talk about what we should not.

00:41:36 We will talk about what we should not.

00:41:38 We will talk about what we should not.

00:41:40 We will talk about what we should not.

00:41:42 We will talk about what we should not.

00:41:44 We will talk about what we should not.

00:41:46 We will talk about what we should not.

00:41:48 We will talk about what we should not.

00:41:50 We will talk about what we should not.

00:41:52 We will talk about what we should not.

00:41:54 We will talk about what we should not.

00:41:56 We will talk about what we should not.

00:41:58 We will talk about what we should not.

00:42:00 We will talk about what we should not.

00:42:02 We will talk about what we should not.

00:42:04 We will talk about what we should not.

00:42:06 We will talk about what we should not.

00:42:08 We will talk about what we should not.

00:42:10 We will talk about what we should not.

00:42:12 We will talk about what we should not.

00:42:14 We will talk about what we should not.

00:42:16 We will talk about what we should not.

00:42:18 We will talk about what we should not.

00:42:20 We will talk about what we should not.

00:42:22 We will talk about what we should not.

00:42:24 We will talk about what we should not.

00:42:26 We will talk about what we should not.

00:42:28 We will talk about what we should not.

00:42:30 We will talk about what we should not.

00:42:32 We will talk about what we should not.

00:42:34 We will talk about what we should not.

00:42:36 We will talk about what we should not.

00:42:38 We will talk about what we should not.

00:42:40 We will talk about what we should not.

00:42:42 We will talk about what we should not.

00:42:44 We will talk about what we should not.

00:42:46 We will talk about what we should not.

00:42:48 We will talk about what we should not.

00:42:50 We will talk about what we should not.

00:42:52 We will talk about what we should not.

00:42:54 We will talk about what we should not.

00:42:56 We will talk about what we should not.

00:42:58 We will talk about what we should not.

00:43:00 We will talk about what we should not.

00:43:02 We will talk about what we should not.

00:43:04 We will talk about what we should not.

00:43:06 We will talk about what we should not.

00:43:08 We will talk about what we should not.

00:43:10 We will talk about what we should not.

00:43:12 We will talk about what we should not.

00:43:14 We will talk about what we should not.

00:43:16 We will talk about what we should not.

00:43:18 We will talk about what we should not.

00:43:20 We will talk about what we should not.

00:43:22 We will talk about what we should not.

00:43:24 We will talk about what we should not.

00:43:26 We will talk about what we should not.

00:43:28 We will talk about what we should not.

00:43:30 We will talk about what we should not.

00:43:32 We will talk about what we should not.

00:43:34 We will talk about what we should not.

00:43:36 We will talk about what we should not.

00:43:38 We will talk about what we should not.

00:43:40 We will talk about what we should not.

00:43:42 We will talk about what we should not.

00:43:44 We will talk about what we should not.

00:43:46 We will talk about what we should not.

00:43:48 We will talk about what we should not.

00:43:50 We will talk about what we should not.

00:43:52 We will talk about what we should not.

00:43:54 We will talk about what we should not.

00:43:56 We will talk about what we should not.

00:43:58 We will talk about what we should not.

00:44:00 We will talk about what we should not.

00:44:02 We will talk about what we should not.

00:44:04 We will talk about what we should not.

00:44:06 We will talk about what we should not.

00:44:08 We will talk about what we should not.

00:44:10 We will talk about what we should not.

00:44:12 We will talk about what we should not.

00:44:14 We will talk about what we should not.

00:44:16 We will talk about what we should not.

00:44:18 We will talk about what we should not.

00:44:20 We will talk about what we should not.

00:44:22 We will talk about what we should not.

00:44:24 We will talk about what we should not.

00:44:26 We will talk about what we should not.

00:44:28 We will talk about what we should not.

00:44:30 We will talk about what we should not.

00:44:32 We will talk about what we should not.

00:44:34 We will talk about what we should not.

00:44:36 We will talk about what we should not.

00:44:38 We will talk about what we should not.

00:44:40 We will talk about what we should not.

00:44:42 We will talk about what we should not.

00:44:44 We will talk about what we should not.

00:44:46 We will talk about what we should not.

00:44:48 We will talk about what we should not.

00:44:50 We will talk about what we should not.

00:44:52 We will talk about what we should not.

00:44:54 We will talk about what we should not.

00:44:56 We will talk about what we should not.

00:44:58 We will talk about what we should not.

00:45:00 We will talk about what we should not.

00:45:02 We will talk about what we should not.

00:45:04 We will talk about what we should not.

00:45:06 We will talk about what we should not.

00:45:08 We will talk about what we should not.

00:45:10 We will talk about what we should not.

00:45:12 We will talk about what we should not.

00:45:14 We will talk about what we should not.

00:45:16 We will talk about what we should not.

00:45:18 We will talk about what we should not.

00:45:20 We will talk about what we should not.

00:45:22 We will talk about what we should not.

00:45:24 We will talk about what we should not.

00:45:26 We will talk about what we should not.

00:45:28 We will talk about what we should not.

00:45:30 We will talk about what we should not.

00:45:32 We will talk about what we should not.

00:45:34 We will talk about what we should not.

00:45:36 We will talk about what we should not.

00:45:38 We will talk about what we should not.

00:45:40 We will talk about what we should not.

00:45:42 We will talk about what we should not.

00:45:44 We will talk about what we should not.

00:45:46 We will talk about what we should not.

00:45:48 We will talk about what we should not.

00:45:50 We will talk about what we should not.

00:45:52 We will talk about what we should not.

00:45:54 We will talk about what we should not.

00:45:56 We will talk about what we should not.

00:45:58 We will talk about what we should not.

00:46:00 We will talk about what we should not.

00:46:02 We will talk about what we should not.

00:46:04 We will talk about what we should not.

00:46:06 We will talk about what we should not.

00:46:08 We will talk about what we should not.

00:46:10 We will talk about what we should not.

00:46:12 We will talk about what we should not.

00:46:14 We will talk about what we should not.

00:46:16 We will talk about what we should not.

00:46:18 We will talk about what we should not.

00:46:20 We will talk about what we should not.

00:46:22 We will talk about what we should not.

00:46:24 We will talk about what we should not.

00:46:26 We will talk about what we should not.

00:46:28 We will talk about what we should not.

00:46:30 We will talk about what we should not.

00:46:32 We will talk about what we should not.

00:46:34 We will talk about what we should not.

00:46:36 We will talk about what we should not.

00:46:38 We will talk about what we should not.

00:46:40 We will talk about what we should not.

00:46:42 We will talk about what we should not.

00:46:44 We will talk about what we should not.

00:46:46 We will talk about what we should not.

00:46:48 We will talk about what we should not.

00:46:50 We will talk about what we should not.

00:46:52 We will talk about what we should not.

00:46:54 We will talk about what we should not.

00:46:56 We will talk about what we should not.

00:46:58 We will talk about what we should not.

00:47:00 We will talk about what we should not.

00:47:02 We will talk about what we should not.

00:47:04 We will talk about what we should not.

00:47:06 We will talk about what we should not.

00:47:08 We will talk about what we should not.

00:47:10 We will talk about what we should not.

00:47:12 We will talk about what we should not.

00:47:14 We will talk about what we should not.

00:47:16 We will talk about what we should not.

00:47:18 We will talk about what we should not.

00:47:20 We will talk about what we should not.

00:47:22 We will talk about what we should not.

00:47:24 We will talk about what we should not.

00:47:26 We will talk about what we should not.

00:47:28 We will talk about what we should not.

00:47:30 We will talk about what we should not.

00:47:32 We will talk about what we should not.

00:47:34 We will talk about what we should not.

00:47:36 We will talk about what we should not.

00:47:38 We will talk about what we should not.

00:47:40 We will talk about what we should not.

00:47:42 We will talk about what we should not.

00:47:44 We will talk about what we should not.

00:47:46 We will talk about what we should not.

00:47:48 We will talk about what we should not.

00:47:50 We will talk about what we should not.

00:47:52 We will talk about what we should not.

00:47:54 We will talk about what we should not.

00:47:56 We will talk about what we should not.

00:47:58 We will talk about what we should not.

00:48:00 We will talk about what we should not.

00:48:02 We will talk about what we should not.

00:48:04 We will talk about what we should not.

00:48:06 We will talk about what we should not.

00:48:08 We will talk about what we should not.

00:48:10 We will talk about what we should not.

00:48:12 We will talk about what we should not.

00:48:14 We will talk about what we should not.

00:48:16 We will talk about what we should not.

00:48:18 We will talk about what we should not.

00:48:20 We will talk about what we should not.

00:48:22 We will talk about what we should not.

00:48:24 We will talk about what we should not.

00:48:26 We will talk about what we should not.

00:48:28 We will talk about what we should not.

00:48:30 We will talk about what we should not.

00:48:32 We will talk about what we should not.

00:48:34 We will talk about what we should not.

00:48:36 We will talk about what we should not.

00:48:38 We will talk about what we should not.

00:48:40 We will talk about what we should not.

00:48:42 We will talk about what we should not.

00:48:44 We will talk about what we should not.

00:48:46 We will talk about what we should not.

00:48:48 We will talk about what we should not.

00:48:50 We will talk about what we should not.

00:48:52 We will talk about what we should not.

00:48:54 We will talk about what we should not.

00:48:56 We will talk about what we should not.

00:48:58 We will talk about what we should not.

00:49:00 We will talk about what we should not.

00:49:02 We will talk about what we should not.

00:49:04 We will talk about what we should not.

00:49:06 We will talk about what we should not.

00:49:08 We will talk about what we should not.

00:49:10 We will talk about what we should not.

00:49:12 We will talk about what we should not.

00:49:14 We will talk about what we should not.

00:49:16 We will talk about what we should not.

00:49:18 We will talk about what we should not.

00:49:20 We will talk about what we should not.

00:49:22 We will talk about what we should not.

00:49:24 We will talk about what we should not.

00:49:26 We will talk about what we should not.

00:49:28 We will talk about what we should not.

00:49:30 We will talk about what we should not.

00:49:32 We will talk about what we should not.

00:49:34 We will talk about what we should not.

00:49:36 We will talk about what we should not.

00:49:38 We will talk about what we should not.

00:49:40 We will talk about what we should not.

00:49:42 We will talk about what we should not.

00:49:44 We will talk about what we should not.

00:49:46 We will talk about what we should not.

00:49:48 We will talk about what we should not.

00:49:50 We will talk about what we should not.

00:49:52 We will talk about what we should not.

00:49:54 We will talk about what we should not.

00:49:56 We will talk about what we should not.

00:49:58 We will talk about what we should not.

00:50:00 We will talk about what we should not.

00:50:02 We will talk about what we should not.

00:50:04 We will talk about what we should not.

00:50:06 We will talk about what we should not.

00:50:08 We will talk about what we should not.

00:50:10 We will talk about what we should not.

00:50:12 We will talk about what we should not.

00:50:14 We will talk about what we should not.

00:50:16 We will talk about what we should not.

00:50:18 We will talk about what we should not.

00:50:20 We will talk about what we should not.

00:50:22 We will talk about what we should not.

00:50:24 We will talk about what we should not.

00:50:26 We will talk about what we should not.

00:50:28 We will talk about what we should not.

00:50:30 We will talk about what we should not.

00:50:32 We will talk about what we should not.

00:50:34 We will talk about what we should not.

00:50:36 We will talk about what we should not.

00:50:38 We will talk about what we should not.

00:50:40 We will talk about what we should not.

00:50:42 We will talk about what we should not.

00:50:44 We will talk about what we should not.

00:50:46 We will talk about what we should not.

00:50:48 We will talk about what we should not.

00:50:50 We will talk about what we should not.

00:50:52 We will talk about what we should not.

00:50:54 We will talk about what we should not.

00:50:56 We will talk about what we should not.

00:50:58 We will talk about what we should not.

00:51:00 We will talk about what we should not.

00:51:02 We will talk about what we should not.

00:51:04 We will talk about what we should not.

00:51:06 We will talk about what we should not.

00:51:08 We will talk about what we should not.

00:51:10 We will talk about what we should not.

00:51:12 We will talk about what we should not.

00:51:14 We will talk about what we should not.

00:51:16 We will talk about what we should not.

00:51:18 We will talk about what we should not.

00:51:20 We will talk about what we should not.

00:51:22 We will talk about what we should not.

00:51:24 We will talk about what we should not.

00:51:26 We will talk about what we should not.

00:51:28 We will talk about what we should not.

00:51:30 We will talk about what we should not.

00:51:32 We will talk about what we should not.

00:51:34 We will talk about what we should not.

00:51:36 We will talk about what we should not.

00:51:38 We will talk about what we should not.

00:51:40 We will talk about what we should not.

00:51:42 We will talk about what we should not.

00:51:44 We will talk about what we should not.

00:51:46 We will talk about what we should not.

00:51:48 We will talk about what we should not.

00:51:50 We will talk about what we should not.

00:51:52 We will talk about what we should not.

00:51:54 We will talk about what we should not.

00:51:56 We will talk about what we should not.

00:51:58 We will talk about what we should not.

00:52:00 We will talk about what we should not.

00:52:02 We will talk about what we should not.

00:52:04 We will talk about what we should not.

00:52:06 We will talk about what we should not.

00:52:08 We will talk about what we should not.

00:52:10 We will talk about what we should not.

00:52:12 We will talk about what we should not.

00:52:14 We will talk about what we should not.

00:52:16 We will talk about what we should not.

00:52:18 We will talk about what we should not.

00:52:20 We will talk about what we should not.

00:52:22 We will talk about what we should not.

00:52:24 We will talk about what we should not.

00:52:26 We will talk about what we should not.

00:52:28 We will talk about what we should not.

00:52:30 We will talk about what we should not.

00:52:32 We will talk about what we should not.

00:52:34 We will talk about what we should not.

00:52:36 We will talk about what we should not.

00:52:38 We will talk about what we should not.

00:52:40 We will talk about what we should not.

00:52:42 We will talk about what we should not.

00:52:44 We will talk about what we should not.

00:52:46 We will talk about what we should not.

00:52:48 We will talk about what we should not.

00:52:50 We will talk about what we should not.

00:52:52 We will talk about what we should not.

00:52:54 We will talk about what we should not.

00:52:56 We will talk about what we should not.

00:52:58 We will talk about what we should not.

00:53:00 We will talk about what we should not.

00:53:02 We will talk about what we should not.

00:53:04 We will talk about what we should not.

00:53:06 We will talk about what we should not.

00:53:08 We will talk about what we should not.

00:53:10 We will talk about what we should not.

00:53:12 We will talk about what we should not.

00:53:14 We will talk about what we should not.

00:53:16 We will talk about what we should not.

00:53:18 We will talk about what we should not.

00:53:20 We will talk about what we should not.

00:53:22 We will talk about what we should not.

00:53:24 We will talk about what we should not.

00:53:26 We will talk about what we should not.

00:53:28 We will talk about what we should not.

00:53:30 We will talk about what we should not.

00:53:32 We will talk about what we should not.

00:53:34 We will talk about what we should not.

00:53:36 We will talk about what we should not.

00:53:38 We will talk about what we should not.

00:53:40 We will talk about what we should not.

00:53:42 We will talk about what we should not.

00:53:44 We will talk about what we should not.

00:53:46 We will talk about what we should not.

00:53:48 We will talk about what we should not.

00:53:50 We will talk about what we should not.

00:53:52 We will talk about what we should not.

00:53:54 We will talk about what we should not.

00:53:56 We will talk about what we should not.

00:53:58 We will talk about what we should not.

00:54:00 We will talk about what we should not.

00:54:02 We will talk about what we should not.

00:54:04 We will talk about what we should not.

00:54:06 We will talk about what we should not.

00:54:08 We will talk about what we should not.

00:54:10 We will talk about what we should not.

00:54:12 We will talk about what we should not.

00:54:14 We will talk about what we should not.

00:54:16 We will talk about what we should not.

00:54:18 We will talk about what we should not.

00:54:20 We will talk about what we should not.

00:54:22 We will talk about what we should not.

00:54:24 We will talk about what we should not.

00:54:26 We will talk about what we should not.

00:54:28 We will talk about what we should not.

00:54:30 We will talk about what we should not.

00:54:32 We will talk about what we should not.

00:54:34 We will talk about what we should not.

00:54:36 We will talk about what we should not.

00:54:38 We will talk about what we should not.

00:54:40 We will talk about what we should not.

00:54:42 We will talk about what we should not.

00:54:44 We will talk about what we should not.

00:54:46 We will talk about what we should not.

00:54:48 We will talk about what we should not.

00:54:50 We will talk about what we should not.

00:54:52 We will talk about what we should not.

00:54:54 We will talk about what we should not.

00:54:56 We will talk about what we should not.

00:54:58 We will talk about what we should not.

00:55:00 We will talk about what we should not.

00:55:02 We will talk about what we should not.

00:55:04 We will talk about what we should not.

00:55:06 We will talk about what we should not.

00:55:08 We will talk about what we should not.

00:55:10 We will talk about what we should not.

00:55:12 We will talk about what we should not.

00:55:14 We will talk about what we should not.

00:55:16 We will talk about what we should not.

00:55:18 We will talk about what we should not.

00:55:20 We will talk about what we should not.

00:55:22 We will talk about what we should not.

00:55:24 We will talk about what we should not.

00:55:26 We will talk about what we should not.

00:55:28 We will talk about what we should not.

00:55:30 We will talk about what we should not.

00:55:32 We will talk about what we should not.

00:55:34 We will talk about what we should not.

00:55:36 We will talk about what we should not.

00:55:38 We will talk about what we should not.

00:55:40 We will talk about what we should not.

00:55:42 We will talk about what we should not.

00:55:44 We will talk about what we should not.

00:55:46 We will talk about what we should not.

00:55:48 We will talk about what we should not.

00:55:50 We will talk about what we should not.

00:55:52 We will talk about what we should not.

00:55:54 We will talk about what we should not.

00:55:56 We will talk about what we should not.

00:55:58 We will talk about what we should not.

00:56:00 We will talk about what we should not.

00:56:02 We will talk about what we should not.

00:56:04 We will talk about what we should not.

00:56:06 We will talk about what we should not.

00:56:08 We will talk about what we should not.

00:56:10 We will talk about what we should not.

00:56:12 We will talk about what we should not.

00:56:14 We will talk about what we should not.

00:56:16 We will talk about what we should not.

00:56:18 We will talk about what we should not.

00:56:20 We will talk about what we should not.

00:56:22 We will talk about what we should not.

00:56:24 We will talk about what we should not.

00:56:26 We will talk about what we should not.

00:56:28 We will talk about what we should not.

00:56:30 We will talk about what we should not.

00:56:32 We will talk about what we should not.

00:56:34 We will talk about what we should not.

00:56:36 We will talk about what we should not.

00:56:38 We will talk about what we should not.

00:56:40 We will talk about what we should not.

00:56:42 We will talk about what we should not.

00:56:44 We will talk about what we should not.

00:56:46 We will talk about what we should not.

00:56:48 We will talk about what we should not.

00:56:50 We will talk about what we should not.

00:56:52 We will talk about what we should not.

00:56:54 We will talk about what we should not.

00:56:56 We will talk about what we should not.

00:56:58 We will talk about what we should not.

00:57:00 We will talk about what we should not.

00:57:02 We will talk about what we should not.

00:57:04 We will talk about what we should not.

00:57:06 We will talk about what we should not.

00:57:08 We will talk about what we should not.

00:57:10 We will talk about what we should not.

00:57:12 We will talk about what we should not.

00:57:14 We will talk about what we should not.

00:57:16 We will talk about what we should not.

00:57:18 We will talk about what we should not.

00:57:20 We will talk about what we should not.

00:57:22 We will talk about what we should not.

00:57:24 We will talk about what we should not.

00:57:26 We will talk about what we should not.

00:57:28 We will talk about what we should not.

00:57:30 We will talk about what we should not.

00:57:32 We will talk about what we should not.

00:57:34 We will talk about what we should not.

00:57:36 We will talk about what we should not.

00:57:38 We will talk about what we should not.

00:57:40 We will talk about what we should not.

00:57:42 We will talk about what we should not.

00:57:44 We will talk about what we should not.

00:57:46 We will talk about what we should not.

00:57:48 We will talk about what we should not.

00:57:50 We will talk about what we should not.

00:57:52 We will talk about what we should not.

00:57:54 We will talk about what we should not.

00:57:56 We will talk about what we should not.

00:57:58 We will talk about what we should not.

00:58:00 We will talk about what we should not.

00:58:02 We will talk about what we should not.

00:58:04 We will talk about what we should not.

00:58:06 We will talk about what we should not.

00:58:08 We will talk about what we should not.

00:58:10 We will talk about what we should not.

00:58:12 We will talk about what we should not.

00:58:14 We will talk about what we should not.

00:58:16 We will talk about what we should not.

00:58:18 We will talk about what we should not.

00:58:20 We will talk about what we should not.

00:58:22 We will talk about what we should not.

00:58:24 We will talk about what we should not.

00:58:26 We will talk about what we should not.

00:58:28 We will talk about what we should not.

00:58:30 We will talk about what we should not.

00:58:32 We will talk about what we should not.

00:58:34 We will talk about what we should not.

00:58:36 We will talk about what we should not.

00:58:38 We will talk about what we should not.

00:58:40 We will talk about what we should not.

00:58:42 We will talk about what we should not.

00:58:44 We will talk about what we should not.

00:58:46 We will talk about what we should not.

00:58:48 We will talk about what we should not.

00:58:50 We will talk about what we should not.

00:58:52 We will talk about what we should not.

00:58:54 We will talk about what we should not.

00:58:56 We will talk about what we should not.

00:58:58 We will talk about what we should not.

00:59:00 We will talk about what we should not.

00:59:02 We will talk about what we should not.

00:59:04 We will talk about what we should not.

00:59:06 We will talk about what we should not.

00:59:08 We will talk about what we should not.

00:59:10 We will talk about what we should not.

00:59:12 We will talk about what we should not.

00:59:14 We will talk about what we should not.

00:59:16 We will talk about what we should not.

00:59:18 We will talk about what we should not.

00:59:20 We will talk about what we should not.

00:59:22 We will talk about what we should not.

00:59:24 We will talk about what we should not.

00:59:26 We will talk about what we should not.

00:59:28 We will talk about what we should not.

00:59:30 We will talk about what we should not.

00:59:32 We will talk about what we should not.

00:59:34 We will talk about what we should not.

00:59:36 We will talk about what we should not.

00:59:38 We will talk about what we should not.

00:59:40 We will talk about what we should not.

00:59:42 We will talk about what we should not.

00:59:44 We will talk about what we should not.

00:59:46 We will talk about what we should not.

00:59:48 We will talk about what we should not.

00:59:50 We will talk about what we should not.

00:59:52 We will talk about what we should not.

00:59:54 We will talk about what we should not.

00:59:56 We will talk about what we should not.

00:59:58 We will talk about what we should not.

01:00:00 We will talk about what we should not.

01:00:02 We will talk about what we should not.

01:00:04 We will talk about what we should not.

01:00:06 We will talk about what we should not.

01:00:08 We will talk about what we should not.

01:00:10 We will talk about what we should not.

01:00:12 We will talk about what we should not.

01:00:14 We will talk about what we should not.

01:00:16 We will talk about what we should not.

01:00:18 We will talk about what we should not.

01:00:20 We will talk about what we should not.

01:00:22 We will talk about what we should not.

01:00:24 We will talk about what we should not.

01:00:26 We will talk about what we should not.

01:00:28 We will talk about what we should not.

01:00:30 We will talk about what we should not.

01:00:32 We will talk about what we should not.

01:00:34 We will talk about what we should not.

01:00:36 We will talk about what we should not.

01:00:38 We will talk about what we should not.

01:00:40 We will talk about what we should not.

01:00:42 We will talk about what we should not.

01:00:44 We will talk about what we should not.

01:00:46 We will talk about what we should not.

01:00:48 We will talk about what we should not.

01:00:50 We will talk about what we should not.

01:00:52 We will talk about what we should not.

01:00:54 We will talk about what we should not.

01:00:56 We will talk about what we should not.

01:00:58 We will talk about what we should not.

01:01:00 We will talk about what we should not.

01:01:02 We will talk about what we should not.

01:01:04 We will talk about what we should not.

01:01:06 We will talk about what we should not.

01:01:08 We will talk about what we should not.

01:01:10 We will talk about what we should not.

01:01:12 We will talk about what we should not.

01:01:14 We will talk about what we should not.

01:01:16 We will talk about what we should not.

01:01:18 We will talk about what we should not.

01:01:20 We will talk about what we should not.

01:01:22 We will talk about what we should not.

01:01:24 We will talk about what we should not.

01:01:26 We will talk about what we should not.

01:01:28 We will talk about what we should not.

01:01:30 We will talk about what we should not.

01:01:32 We will talk about what we should not.

01:01:34 We will talk about what we should not.

01:01:36 We will talk about what we should not.

01:01:38 We will talk about what we should not.

01:01:40 We will talk about what we should not.

01:01:42 We will talk about what we should not.

01:01:44 We will talk about what we should not.

01:01:46 We will talk about what we should not.

01:01:48 We will talk about what we should not.

01:01:50 We will talk about what we should not.

01:01:52 We will talk about what we should not.

01:01:54 We will talk about what we should not.

01:01:56 We will talk about what we should not.

01:01:58 We will talk about what we should not.

01:02:00 We will talk about what we should not.

01:02:02 We will talk about what we should not.

01:02:04 We will talk about what we should not.

01:02:06 We will talk about what we should not.

01:02:08 We will talk about what we should not.

01:02:10 We will talk about what we should not.

01:02:12 We will talk about what we should not.

01:02:14 We will talk about what we should not.

01:02:16 We will talk about what we should not.

01:02:18 We will talk about what we should not.

01:02:20 We will talk about what we should not.

01:02:22 We will talk about what we should not.

01:02:24 We will talk about what we should not.

01:02:26 We will talk about what we should not.

01:02:28 We will talk about what we should not.

01:02:30 We will talk about what we should not.

01:02:32 We will talk about what we should not.

01:02:34 We will talk about what we should not.

01:02:36 We will talk about what we should not.

01:02:38 We will talk about what we should not.

01:02:40 We will talk about what we should not.

01:02:42 We will talk about what we should not.

01:02:44 We will talk about what we should not.

01:02:46 We will talk about what we should not.

01:02:48 We will talk about what we should not.

01:02:50 We will talk about what we should not.

01:02:52 We will talk about what we should not.

01:02:54 We will talk about what we should not.

01:02:56 We will talk about what we should not.

01:02:58 Rosemary is a hit these days.

01:03:00 Rosemary is a hit these days.

01:03:02 Rosemary is a hit these days.

01:03:04 I have been telling about rosemary for 18 years.

01:03:06 I have been telling about rosemary for 18 years.

01:03:08 It is a hit now.

01:03:10 You have been using it for 18 years.

01:03:12 My genetic hair is good.

01:03:14 Your hair is very good.

01:03:16 I am thankful to God.

01:03:18 I am thankful to God.

01:03:20 I am thankful to God.

01:03:22 I will boil the rosemary leaves.

01:03:24 I will boil the rosemary leaves.

01:03:26 I will boil the rosemary leaves.

01:03:28 I will boil the rosemary leaves.

01:03:30 I will boil the rosemary leaves.

01:03:32 I will boil the rosemary leaves.

01:03:34 I will boil the rosemary leaves.

01:03:36 I will boil the rosemary leaves.

01:03:38 I will boil the rosemary leaves.

01:03:40 I will boil the rosemary leaves.

01:03:42 I will boil the rosemary leaves.

01:03:44 I will boil the rosemary leaves.

01:03:46 I will boil the rosemary leaves.

01:03:48 I will boil the rosemary leaves.

01:03:50 I will boil the rosemary leaves.

01:03:52 I will boil the rosemary leaves.

01:03:54 I will boil the rosemary leaves.

01:03:56 I will boil the rosemary leaves.

01:03:58 I will boil the rosemary leaves.

01:04:00 I will boil the rosemary leaves.

01:04:02 I will boil the rosemary leaves.

01:04:04 I will boil the rosemary leaves.

01:04:06 I will boil the rosemary leaves.

01:04:08 I will boil the rosemary leaves.

01:04:10 I will boil the rosemary leaves.

01:04:12 I will boil the rosemary leaves.

01:04:14 I will boil the rosemary leaves.

01:04:16 I will boil the rosemary leaves.

01:04:18 I will boil the rosemary leaves.

01:04:20 I will boil the rosemary leaves.

01:04:22 I will boil the rosemary leaves.

01:04:24 I will boil the rosemary leaves.

01:04:26 I will boil the rosemary leaves.

01:04:28 I will boil the rosemary leaves.

01:04:30 I will boil the rosemary leaves.

01:04:32 I will boil the rosemary leaves.

01:04:34 I will boil the rosemary leaves.

01:04:36 I will boil the rosemary leaves.

01:04:38 I will boil the rosemary leaves.

01:04:40 I will boil the rosemary leaves.

01:04:42 I will boil the rosemary leaves.

01:04:44 I will boil the rosemary leaves.

01:04:46 I will boil the rosemary leaves.

01:04:48 I will boil the rosemary leaves.

01:04:50 I will boil the rosemary leaves.

01:04:52 I will boil the rosemary leaves.

01:04:54 I will boil the rosemary leaves.

01:04:56 I will boil the rosemary leaves.

01:04:58 I will boil the rosemary leaves.

01:05:00 I will boil the rosemary leaves.

01:05:02 I will boil the rosemary leaves.

01:05:04 I will boil the rosemary leaves.

01:05:06 I will boil the rosemary leaves.

01:05:08 I will boil the rosemary leaves.

01:05:10 I will boil the rosemary leaves.

01:05:12 I will boil the rosemary leaves.

01:05:14 I will boil the rosemary leaves.

01:05:16 I will boil the rosemary leaves.

01:05:18 I will boil the rosemary leaves.

01:05:20 I will boil the rosemary leaves.

01:05:22 I will boil the rosemary leaves.

01:05:24 I will boil the rosemary leaves.

01:05:26 I will boil the rosemary leaves.

01:05:28 I will boil the rosemary leaves.

01:05:30 I will boil the rosemary leaves.

01:05:32 I will boil the rosemary leaves.

01:05:34 I will boil the rosemary leaves.

01:05:36 I will boil the rosemary leaves.

01:05:38 I will boil the rosemary leaves.

01:05:40 I will boil the rosemary leaves.

01:05:42 I will boil the rosemary leaves.

01:05:44 I will boil the rosemary leaves.

01:05:46 I will boil the rosemary leaves.

01:05:48 I will boil the rosemary leaves.

01:05:50 I will boil the rosemary leaves.

01:05:52 I will boil the rosemary leaves.

01:05:54 I will boil the rosemary leaves.

01:05:56 I will boil the rosemary leaves.

01:05:58 I will boil the rosemary leaves.

01:06:00 I will boil the rosemary leaves.

01:06:02 I will boil the rosemary leaves.

01:06:04 I will boil the rosemary leaves.

01:06:06 I will boil the rosemary leaves.

01:06:08 I will boil the rosemary leaves.

01:06:10 I will boil the rosemary leaves.

01:06:12 I will boil the rosemary leaves.

01:06:14 I will boil the rosemary leaves.

01:06:16 I will boil the rosemary leaves.

01:06:18 I will boil the rosemary leaves.

01:06:20 I will boil the rosemary leaves.

01:06:22 I will boil the rosemary leaves.

01:06:24 I will boil the rosemary leaves.

01:06:26 I will boil the rosemary leaves.

01:06:28 I will boil the rosemary leaves.

01:06:30 I will boil the rosemary leaves.

01:06:32 I will boil the rosemary leaves.

01:06:34 I will boil the rosemary leaves.

01:06:36 I will boil the rosemary leaves.

01:06:38 I will boil the rosemary leaves.

01:06:40 I will boil the rosemary leaves.

01:06:42 I will boil the rosemary leaves.

01:06:44 I will boil the rosemary leaves.

01:06:46 I will boil the rosemary leaves.

01:06:48 I will boil the rosemary leaves.

01:06:50 I will boil the rosemary leaves.

01:06:52 I will boil the rosemary leaves.

01:06:54 I will boil the rosemary leaves.

01:06:56 I will boil the rosemary leaves.

01:06:58 I will boil the rosemary leaves.

01:07:00 I will boil the rosemary leaves.

01:07:02 I will boil the rosemary leaves.

01:07:04 I will boil the rosemary leaves.

01:07:06 I will boil the rosemary leaves.

01:07:08 I will boil the rosemary leaves.

01:07:10 In the last 2.5 months,

01:07:12 I would say 90% of my hair fall has reduced.

01:07:14 I would say 90% of my hair fall has reduced.

01:07:16 I will tell you about the page,

01:07:18 I am not using that much oil.

01:07:20 One more thing,

01:07:22 Someone told me that

01:07:24 for dandruff,

01:07:26 after washing your hair,

01:07:28 in the last rinse,

01:07:30 mix half a disprin and

01:07:32 wash off with that.

01:07:34 It clears your dandruff.

01:07:36 How is that possible?

01:07:38 I tried it once,

01:07:40 it actually did make a difference.

01:07:42 The salt is good for acne.

01:07:44 The salt is good for acne.

01:07:46 The salt is good for acne.

01:07:48 It is good for hair too.

01:07:50 I am telling you,

01:07:52 in half a cup of water,

01:07:54 in half a cup of water,

01:07:56 in half a cup of water,

01:07:58 in half a cup of water,

01:08:00 mix half a disprin and

01:08:02 wash off with that.

01:08:04 wash off with that.

01:08:06 That makes a lot of difference for dandruff.

01:08:08 Someone has cracked it well.

01:08:10 I was surprised when I heard that

01:08:12 disprin is in water to wash your hair,

01:08:14 but it does work.

01:08:16 Sometimes you learn a lot of things.

01:08:18 Don't try to troll her.

01:08:20 Don't try to troll her.

01:08:22 I have heard from someone else,

01:08:24 I tried it on myself,

01:08:26 it worked for me.

01:08:28 I have heard about this story of acne,

01:08:30 from Dr Idrees.

01:08:32 She is a very famous dermatologist,

01:08:34 she is a very famous dermatologist,

01:08:36 she has introduced her skincare line.

01:08:38 She said that

01:08:40 the nappy rash cream from zinc oxide,

01:08:42 she does this once a month,

01:08:44 she puts it on her face,

01:08:46 she has oily skin,

01:08:48 she can do oily skin.

01:08:50 It dries the skin,

01:08:52 it dries the skin,

01:08:54 and detoxifies it.

01:08:56 It is also antibacterial.

01:08:58 Nappy rash cream.

01:09:00 You should note this,

01:09:02 when we were teenagers,

01:09:04 and we used to get pimples on our faces,

01:09:06 our mothers used to say,

01:09:08 "Jawani ki daane, Multani mitti."

01:09:10 Multani mitti.

01:09:12 But I tell mothers,

01:09:14 that the times have changed.

01:09:16 Don't get pimples.

01:09:18 They will stay with you for the rest of your life.

01:09:20 They will leave you with scars.

01:09:22 Treat them.

01:09:24 If you have to go out as teenagers,

01:09:26 what do you say?

01:09:28 Leave the pimples.

01:09:30 What about the pimples that are coming out in old age?

01:09:32 Acne vulgaris.

01:09:34 You must have lost your youth.

01:09:36 What can we do?

01:09:38 This disease is very loyal.

01:09:40 It doesn't let you die easily.

01:09:42 Acne vulgaris.

01:09:44 That's why it's called vulgaris.

01:09:46 These are big pimples,

01:09:48 and if it's not on your epidermis,

01:09:50 it goes to the dermis.

01:09:52 That's why it's called hormonal suppressant.

01:09:54 On naturopathy,

01:09:56 we call it sumlo booty, burberry.

01:09:58 So, the parents of teenagers,

01:10:00 or boys,

01:10:02 ignore it.

01:10:04 No, it's genetic.

01:10:06 You shouldn't ignore it.

01:10:08 You should get it treated properly.

01:10:10 Vitamin A is in these things.

01:10:12 Naturally.

01:10:14 Retin-A.

01:10:16 Vitamin A is in these things.

01:10:18 You should get it used more.

01:10:20 What vitamin A is used more?

01:10:22 Carrot.

01:10:24 Tomatoes, almonds.

01:10:26 It's in everything.

01:10:28 Mango is also there.

01:10:30 I get seeds from mangoes.

01:10:32 If you eat one of each,

01:10:34 you'll get seeds.

01:10:36 Immediately.

01:10:38 Drink black tea after that.

01:10:40 Jamun and black tea won't give you seeds.

01:10:42 Adnan Siddiqui is coming to your house.

01:10:48 What?

01:10:50 Is it cut?

01:10:52 You did a show with both of them.

01:10:54 It was fun.

01:10:56 It was the last show of my life.

01:10:58 I'm not like that.

01:11:00 I'm a very nice girl.

01:11:02 Do you have to go on break?

01:11:04 We don't go on break.

01:11:06 We go on break.

01:11:08 Rabiya, you tell us what you do for skin.

01:11:10 I use a lot of muld and mud for skin.

01:11:12 I don't get time.

01:11:14 I make a mixture and apply it.

01:11:16 I wait for it to dry.

01:11:18 I mix sandal powder and rose water.

01:11:20 Sandal?

01:11:22 Not sandal, sandal.

01:11:24 What's sandal in English?

01:11:26 Sandal wood.

01:11:28 I'm saying it right.

01:11:30 I thought you were saying sandal.

01:11:32 You mix rose water, make a paste,

01:11:34 and apply it on your skin.

01:11:36 It's best for oily skin.

01:11:38 You have oily skin?

01:11:40 I don't know.

01:11:42 I don't know.

01:11:44 I got a seed from my house.

01:11:46 Sometimes my skin gets oily.

01:11:48 It's your choice.

01:11:50 Your choice.

01:11:52 I don't know.

01:11:54 I applied a lot of cream.

01:11:56 It's very dry.

01:11:58 I got a seed.

01:12:00 A person doesn't know what skin he has.

01:12:02 It depends.

01:12:06 Sometimes what happens, what doesn't.

01:12:08 You're saying that you shouldn't wash your face a lot.

01:12:10 I feel better when I wash my face.

01:12:12 Wash it with water.

01:12:14 Don't apply chemicals on it.

01:12:16 I'm not angry.

01:12:18 I don't use soap.

01:12:20 How many times should you scrub?

01:12:22 Especially in summers.

01:12:24 I scrub once in a month.

01:12:26 Only on the nose area.

01:12:28 I feel like there are a lot of pores.

01:12:30 I don't scrub.

01:12:32 I can't afford it.

01:12:34 I don't think everyone has different needs.

01:12:36 I have to do it once a week.

01:12:38 You guys get a leave sometimes.

01:12:40 Blackheads.

01:12:42 I have to do makeup everyday.

01:12:44 I don't have a lot of time.

01:12:46 I have to do makeup everyday.

01:12:48 Sometimes it happens that I get so lazy.

01:12:50 Because of makeup.

01:12:52 I remove my makeup.

01:12:54 And it stays.

01:12:56 It stays.

01:12:58 I have to do it once a week.

01:13:00 I think it's for oily skin.

01:13:02 Scrub and do icing.

01:13:04 I do a lot of fine scrubs.

01:13:06 Not thick ones.

01:13:08 You can do scrubs with coffee.

01:13:10 You can do scrubs with sugar.

01:13:12 It's too much with coffee.

01:13:14 Coffee is good for the body.

01:13:16 But for the face.

01:13:18 It's too much.

01:13:20 If you dilute the coffee.

01:13:22 With sugar.

01:13:24 With coffee.

01:13:26 If you add a few drops of water.

01:13:28 The sugar will merge with the coffee.

01:13:30 And almonds.

01:13:32 Once I got a scrub from Sephora.

01:13:34 A great body scrub.

01:13:36 I thought.

01:13:38 Now I have to take care of myself.

01:13:40 I opened it.

01:13:42 It had only sugar and coffee.

01:13:44 And no other ingredients.

01:13:46 I thought why did I buy such an expensive scrub.

01:13:48 I think it's good for the body.

01:13:50 And scalp.

01:13:52 Physical scrubs on the face.

01:13:54 I am very scared.

01:13:56 Apricot is very good for the face.

01:13:58 I refuse to.

01:14:00 Like she has issues.

01:14:02 Wishful has a yellow colored bottle.

01:14:04 I have seen it.

01:14:06 It's very less.

01:14:08 For me.

01:14:10 Physical scrubs are not good.

01:14:12 AHA BHA chemical exfoliants.

01:14:14 They are much better.

01:14:16 Than the physical ones.

01:14:18 AHA BHA.

01:14:20 What is AHA BHA?

01:14:22 AHA BHA is a different chemical.

01:14:24 It is a natural ingredient.

01:14:26 It is a natural ingredient.

01:14:28 Like niacinamide.

01:14:30 And retinol.

01:14:32 Retinol also comes in different forms.

01:14:34 It will go inside the body.

01:14:36 But it is exfoliants.

01:14:38 Like night masks.

01:14:40 You can use it.

01:14:42 It is called night mask.

01:14:44 Because you are exfoliants at night.

01:14:46 And night masks are not good.

01:14:48 Because you are more susceptible.

01:14:50 To skin burning.

01:14:52 Or the skin layer is peeled off.

01:14:54 So these kind of things.

01:14:56 I use it once in a month.

01:14:58 Or once in 15 days.

01:15:00 We are taking a break.

01:15:02 After the break.

01:15:04 Hello.

01:15:06 Okay.

01:15:08 You will see what we will do after the break.

01:15:10 Good morning.

01:15:12 Welcome.

01:15:24 Good morning Pakistan.

01:15:26 We will share the same things.

01:15:28 To break the heat in their house.

01:15:30 Or anything that is a miracle.

01:15:32 We will share it with you.

01:15:34 First we will talk about.

01:15:36 Obviously it is the season of weddings.

01:15:38 Eid is coming.

01:15:40 It is coming in summers.

01:15:42 So you have to wear makeup.

01:15:44 To go anywhere.

01:15:46 In summers, makeup gets ruined.

01:15:48 When you go out.

01:15:50 Sometimes it moves from the nose.

01:15:52 So which makeup do you prefer in summers?

01:15:54 I think more than prefer makeup.

01:15:56 We should work on skin prep.

01:15:58 If your skin prep is good.

01:16:00 Then in any season.

01:16:02 For a long time.

01:16:04 What do you do for skin prep?

01:16:06 Every skin is different.

01:16:08 So you take serum as per your skin.

01:16:10 You take primer as per your skin.

01:16:12 And whatever you want.

01:16:14 Your oily skin.

01:16:16 I have recently taken a brand.

01:16:18 Hydration cream.

01:16:20 It works as a primer.

01:16:22 If I apply it under makeup.

01:16:24 Then my makeup lasts for 5-6 hours.

01:16:26 Especially base.

01:16:28 And which base do you use?

01:16:30 Liquid base.

01:16:32 I use stick base.

01:16:34 I use it only.

01:16:36 That is it.

01:16:38 I don't use any setting powder.

01:16:40 That's it.

01:16:42 You tell me about summers.

01:16:44 Because my skin is normal to dry.

01:16:46 More leaning towards dry.

01:16:48 So.

01:16:50 When it comes to skin prep.

01:16:52 It is very essential.

01:16:54 Sunblock is a must.

01:16:56 I don't use serum in summers.

01:16:58 Because it is sticky.

01:17:00 And I feel that my staying.

01:17:02 Because if I apply foundation.

01:17:04 I don't use powder.

01:17:06 I don't need it.

01:17:08 And you need to apply powder.

01:17:10 If you put a lot of moisturizer.

01:17:12 So my moisturizer is like this.

01:17:14 Day time.

01:17:16 I make it for my brand.

01:17:18 It has my vitamin C and SPF.

01:17:20 So it is one thing.

01:17:22 It is mixed.

01:17:24 I let my moisturizer absorb first.

01:17:26 And then I use a liquid base.

01:17:28 I like liquid base.

01:17:30 In summers.

01:17:32 In winters also.

01:17:34 In winters my moisturizer is heavy.

01:17:36 And in summers.

01:17:38 And I use a very light base.

01:17:40 Mine is only to hide certain areas.

01:17:42 Like under eye.

01:17:44 Or any spot.

01:17:46 And then I merge it.

01:17:48 The more you use less foundation.

01:17:50 Or use makeup products.

01:17:52 The better it is.

01:17:54 Your age also looks less.

01:17:56 The creases.

01:17:58 Generally none of our faces are getting those.

01:18:00 I think everyone knows their skin type very well.

01:18:02 So that also becomes one.

01:18:04 And then it stays.

01:18:06 And I don't have to do anything additional.

01:18:08 What do you do in summers?

01:18:10 In summers.

01:18:12 I would agree with what Jalya said.

01:18:14 That you use minimum makeup.

01:18:16 You don't need so much makeup.

01:18:18 I apply sunblock.

01:18:20 Usually.

01:18:22 I have tinted BB cream.

01:18:24 So I don't use foundation in summers.

01:18:26 Because it becomes heavy.

01:18:28 For my skin.

01:18:30 But if I have to use.

01:18:32 Like if I have to go for a shoot.

01:18:34 Or any formal wedding.

01:18:36 Like Rabiya said.

01:18:38 I have a stick.

01:18:40 I don't use liquid foundation.

01:18:42 I apply one or two spots on stick.

01:18:44 And that.

01:18:46 Because of sunblock.

01:18:48 I blend it here.

01:18:50 And then I apply it on my eye makeup.

01:18:52 But then you have been seeing me for a long time.

01:18:54 I apply light nude eye makeup.

01:18:56 And light lip colors.

01:18:58 And you are good to go.

01:19:00 In summers.

01:19:02 I believe if you are going for a formal occasion.

01:19:04 Keep your makeup light.

01:19:06 You can never go wrong with it.

01:19:08 Heavy makeup.

01:19:10 It is safe.

01:19:12 In summers.

01:19:14 If I see someone with heavy makeup.

01:19:16 I feel hot.

01:19:18 So keep your makeup light.

01:19:20 And light makeup is never bad.

01:19:22 In my opinion.

01:19:24 What do you do?

01:19:26 You have to sit in clinic.

01:19:28 I apply sunblock.

01:19:30 And primer.

01:19:32 And my daughter's face.

01:19:34 If I am coming in your program.

01:19:36 Otherwise I apply sunblock.

01:19:38 I don't do makeup.

01:19:40 I don't even apply lipstick.

01:19:42 I don't do makeup.

01:19:44 So you avoid it.

01:19:46 In wedding.

01:19:48 I apply liquid base.

01:19:50 I apply my own primer.

01:19:52 And that's it.

01:19:54 One more thing.

01:19:56 I will tell you.

01:19:58 For those who want to stay in makeup.

01:20:00 They have to use coconut water.

01:20:02 Coconut water is very good.

01:20:04 It is very good.

01:20:06 You have to spray it on your face.

01:20:08 It is hydrating.

01:20:10 It is a moisturizer.

01:20:12 Before makeup.

01:20:14 You have to spray coconut water.

01:20:16 On your neck.

01:20:18 On your face.

01:20:20 Let it be.

01:20:22 After 15-20 minutes.

01:20:24 You will have a glowy, shiny skin.

01:20:26 And your makeup base.

01:20:28 Some people.

01:20:30 They don't have a good makeup base.

01:20:32 So this is a good tip for them.

01:20:34 People do icing for face.

01:20:36 To close pores.

01:20:38 But coconut water.

01:20:40 Cold water.

01:20:42 It is very good.

01:20:44 Like kids.

01:20:46 We were talking about elders.

01:20:48 Kids come from school.

01:20:50 In summer.

01:20:52 Their skin is very oily.

01:20:54 Like sunblock.

01:20:56 I apply sunblock in the morning.

01:20:58 And forcefully.

01:21:00 But in the whole day.

01:21:02 It won't work.

01:21:04 So what to do for kids.

01:21:06 After sun therapy.

01:21:08 You will get khobani.

01:21:10 Take 3-4 khobani.

01:21:12 And soak it in milk.

01:21:14 After sun therapy.

01:21:16 When the kid comes.

01:21:18 After washing face.

01:21:20 It is very mild.

01:21:22 And the whole skin.

01:21:24 Even if you go on a picnic.

01:21:26 What to do?

01:21:28 Apply it.

01:21:30 What to apply?

01:21:32 Blend it with milk.

01:21:34 You should take a blender.

01:21:36 We will keep a separate blender.

01:21:38 Blend it.

01:21:40 Make a cream.

01:21:42 After sun therapy.

01:21:44 When the kid comes.

01:21:46 Before going to sleep.

01:21:48 Just like cream.

01:21:50 Leave it for 2 hours.

01:21:52 Don't wash it.

01:21:54 Apply it like cream.

01:21:56 Blend it in milk.

01:21:58 It will become a creamy paste.

01:22:00 You can eat it.

01:22:02 You can lick it.

01:22:04 I can imagine.

01:22:06 You can lick it.

01:22:08 Khobani will not eat it.

01:22:10 My son never lets me apply it.

01:22:12 All kids are like this.

01:22:14 Apply it forcefully.

01:22:16 You can't force teenagers.

01:22:18 I have heard of tomato.

01:22:20 You can't force toddlers.

01:22:22 I have heard of tan.

01:22:24 And tomato.

01:22:26 I used to apply tomato on my kids.

01:22:28 But it is very itchy.

01:22:30 Of course.

01:22:32 Really?

01:22:34 And strawberry.

01:22:36 I have tried it.

01:22:38 I have tried it.

01:22:40 Kids, come.

01:22:42 Apply it on your whole family.

01:22:44 Kids can't control it.

01:22:46 It is very itchy.

01:22:48 If you blend it with milk.

01:22:50 And make a cream.

01:22:52 It will be very good.

01:22:54 If you think.

01:22:56 Remove the skin.

01:22:58 Khobani has fiber.

01:23:00 Make a cream.

01:23:02 And apply it.

01:23:04 It is the best after sun therapy.

01:23:06 Apply it on kids.

01:23:08 Apply it at night.

01:23:10 I will blend it.

01:23:12 You can apply it.

01:23:14 It is necessary.

01:23:16 She is telling.

01:23:18 It is not like applying.

01:23:20 Today.

01:23:22 We have to go home.

01:23:24 We have to mix.

01:23:26 Rosemary.

01:23:28 In one cup.

01:23:30 I gave her half a cup.

01:23:32 Rosemary.

01:23:34 It was very good.

01:23:36 I took one.

01:23:38 Extract.

01:23:40 Vocabulary has left the chat.

01:23:42 I mixed it.

01:23:44 And two spoons of sugar.

01:23:46 I mixed it.

01:23:48 I will tell you.

01:23:50 Everyone will watch this show.

01:23:52 I am telling.

01:23:54 When will it be on repeat?

01:23:56 After two hours.

01:23:58 I will go to sleep.

01:24:00 Please don't make it viral.

01:24:02 I don't want to.

01:24:04 I don't want to.

01:24:06 I don't want to.

01:24:08 Take the gift.

01:24:10 Good morning Pakistan.

01:24:12 Good bye.

01:24:14 [Music]

01:24:16 [Music]

01:24:18 [Music]

01:24:20 (singing in foreign language)

01:24:24 (singing in foreign language)

01:24:27 (singing in foreign language)

01:24:31 (singing in foreign language)

01:24:35 (singing in foreign language)

01:24:42 (singing in foreign language)

01:24:55 (singing in foreign language)

01:24:59 (singing in foreign language)

01:25:03 - Holy moly!

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