DW (English)
  • 3 years ago
Fitness trainer Aurelia Damann demonstrates an easy exercise for keeping the arms and shoulders strong and supple.

Recommended

1:17
Up next
Shoulder Workout for Mass
Sport-Motion
1:11
The single leg deadlift with Aurelia Damann
DW (English)
1:08
An exercise for the arms and back
DW (English)
1:01
Pushups for beautiful muscles
DW (English)
1:16
Training for the abdominal muscles
DW (English)
21:59
30-Minute Dumbbell Arm Workout With Denise And Katie Austin | WH Strength Transformation Challenge
Women'sHealth
10:27
Activate Your Arm Muscles With This 10-Minute Upper-Body Burn
POPSUGAR
1:16
How to stretch your shoulders?
DW (English)
0:49
Personal Trainer Performs Handstand Pushups at the Gym
Jukin Media
1:02
5 Shoulder-Strengthening Exercises
BicyclingMagazine
1:26
The Best Equipments for Bodybuilding
Sport-Motion
1:07
Shoulder Exercises With Dumbbells to Prevent Dislocations
Livestrong
4:45
How to Get Stronger and Bigger Shoulders With Resistance Bands
Muscle and Fitness
1:59
P90X2 - X2 Shoulders + Arms | show | 2013 | Official Teaser
JustWatch
1:16
How to train up your triceps
DW (English)
10:41
Tighten and Tone Your Arms With This Quick Workout
POPSUGAR Fitness
5:00
A world of furniture under one roof
The Star
2:23
EPF announces 6.30% dividend for 2024, experts hail strong performance
The Star
3:24
Warisan urges Sabah govt to expedite disaster relief centre construction
The Star
5:16
Qaladeri Dhmaal - Aya Mela Abu Al Kher Da - Ainey Gohar - Qalandri Dhamaal 2017
Thar Production Official Channel
2:28
Mastan De Sardar.
Thar Production Official Channel
2:36
Aima Khan | Gora Mukhra Naqaab | Nasir Mehmood Roshan
Thar Production Official Channel
4:58
Sex Child Sexual Abuse in Family -
Home Art and Craft
4:53
Carnival in Venice: a blessing or curse for locals?
DW (English)
2:51
Donors needed: Why Nigeria faces a donated blood shortage
DW (English)