TOTAL ABS WORKOUT

Publicado el 16 dic. 2019
Exercises:

1️⃣ Oblique crunch with squat- 3x20 each side
2️⃣ Standing plank- 3x10 each leg
3️⃣ Diagonal reaches- 3x40 seconds each side
4️⃣ Brazilian crunch- 3x40 seconds
5️⃣Fit Tip of the Day!
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