Health Magazine
  • 5 years ago
Battle ropes pack a double punch—building total-body muscular strength as well as cardio. Try this high-intesity workout by Heidi Jones, a personal trainer at Performix House in New York City.

Recommended

0:14
I
Up next
Man Shows off Intense Core Workout
ViralHog, LLC
14:52
15-Minute HIIT Circuit Cardio Workout - Challenge Day 6
SELF Magazine
17:46
20-Minute Cardio & Core Stability Workout - Challenge Day 3
SELF Magazine
34:43
This Cardio Workout Will Have Your Heart Pumping
SELF Magazine
1:16
Upper-Body Dumbbell Workout
BicyclingMagazine
34:21
The Cardio Workout You Need When You Can’t Make It to the Treadmill
POPSUGAR Fitness
6:25
Core HIIT Workout with Ashley Borden | Fitness | Gaiam
Gaiam
22:16
20-Minute Cardio Endurance Workout - Challenge Day 2
SELF Magazine
16:19
15-Minute High-Intensity Cardio Workout - Challenge Day 4
SELF Magazine
31:14
Get an Intense Cardio Workout Without Running or Jumping in This 30-Minute Routine
POPSUGAR
13:30
10-Minute Cardio Sculpt IT Workout With Katie Austin
POPSUGAR Fitness
0:56
An At-Home HIIT Workout for Total-Body Strength
BicyclingMagazine
40:03
Everything Gets Worked in This No-Equipment Cardio and Sculpting Workout
POPSUGAR Fitness
2:37
8 Total-Body Cardio Moves To Kick Your Ass
SELF Magazine
0:54
An 8-Minute Cardio Boot Camp Workout You Can Do At Home
SELF Magazine
4:53
Ignite Calorie Burn | Fitness | Gaiam
Gaiam
21:12
20-Minute Cardio Conditioning - Challenge Day 1
SELF Magazine
22:11
Taylor Swift's and Julianne Hough's Go-To Workout
POPSUGAR Fitness
45:35
Crush Calories With This Epic Cardio-Boxing Workout
POPSUGAR Fitness
0:57
6 Lateral Exercises to Sidestep Injury
BicyclingMagazine
30:57
This 30-Minute Full-Body HIIT Workout Will Target All Your Muscles
POPSUGAR Fitness
1:16
These 5 TV moments sparked the most Ofcom complaints in 2024
OhMyMag UK
1:01
What you need to know about GB News
OhMyMag UK
1:28
Rachel Reeves salary: Here’s how much she earns as the Chancellor of Exchequer
OhMyMag UK
1:14
FC Barcelona is in Search of Another Treble
FYI News