Get your heart rate up and your core engaged with this great HIIT workout from Ashley Borden.
Full Workout!
iTunes:
https://itunes.apple.com/us/tv-season/ignite-by-spri-900-calorie/id929810790
Amazon:
https://www.amazon.com/Head-to-Toe-HIIT/dp/B00PJ3RA7O/ref=sr_1_fkmr0_1?s=instant-video&ie=UTF8&qid=1490797768&sr=8-1-fkmr0&keywords=Ashley+Borden+spri
Full Workout!
iTunes:
https://itunes.apple.com/us/tv-season/ignite-by-spri-900-calorie/id929810790
Amazon:
https://www.amazon.com/Head-to-Toe-HIIT/dp/B00PJ3RA7O/ref=sr_1_fkmr0_1?s=instant-video&ie=UTF8&qid=1490797768&sr=8-1-fkmr0&keywords=Ashley+Borden+spri
Category
🛠️
Lifestyle