The challenge of raising kids while focusing on training and recovery.
Brandon Curry is now in the thick of offseason - that means focusing less on cutting down weight into dry shredded goodness and focusing more on putting on the pounds, building up muscle, and most importantly recovery. But recovery can be a challenge when you are also taking care of a family and focusing on your kids. Especially when Brandon has months of making up to do from being away in Kuwait.
In this episode Brandon and Brandy tell the stories of how their children were born while also spending time focusing on the kids. At the same time we follow Brandon as he head to the chiropractor to loosen his muscles and maximize his recovery. The faster your muscles can recover, the more you can train, and so the faster you can build up improvements against the competition.
But at the same time Brandon needs to make sure that he puts the hard work in to be a good father, to lay down the law when the kids get too crazy, and to set a good example for them during these developmental years.
Brandon may be focusing on recovery but it's hardly relaxing. Check out this episode of Offseason With The Currys above!
Bodybuilding, fitness, weight training - all on the Generation Iron Fitness Network!
Brandon Curry is now in the thick of offseason - that means focusing less on cutting down weight into dry shredded goodness and focusing more on putting on the pounds, building up muscle, and most importantly recovery. But recovery can be a challenge when you are also taking care of a family and focusing on your kids. Especially when Brandon has months of making up to do from being away in Kuwait.
In this episode Brandon and Brandy tell the stories of how their children were born while also spending time focusing on the kids. At the same time we follow Brandon as he head to the chiropractor to loosen his muscles and maximize his recovery. The faster your muscles can recover, the more you can train, and so the faster you can build up improvements against the competition.
But at the same time Brandon needs to make sure that he puts the hard work in to be a good father, to lay down the law when the kids get too crazy, and to set a good example for them during these developmental years.
Brandon may be focusing on recovery but it's hardly relaxing. Check out this episode of Offseason With The Currys above!
Bodybuilding, fitness, weight training - all on the Generation Iron Fitness Network!
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