Cosco presents the all in one CG 600 Multi-Station Gym with #twosetsof70kgs #steelweightstack for the whole body workout.
Six Station meet six-person workout:
Station 1: tricep extension, leg extension, high pull AB crunch, tricep push-down, lat pulldown, biceps curl, pectoral fly, seated press bar row, preacher curl, leg kick back, seated shoulder press, upright row, standing leg curl
Station 2: leg press
Station 3: push-up
Station 4: knee raise, dip arm
Station 5: chin up
Station 6: sit up, dumbbell exercise
#coscofitness
Music- "Voltaic" by Kevin MacLeod(incomptech.com) Licensed under Creative Commons
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🛠️
Lifestyle