WATCH THIS INSTANTLY ON FMTV!
https://www.fmtv.com/series/pure-beginners-yoga
Have you tried beginner yoga videos in the past and felt COMPLETELY LOST?! Or screamed, “My body doesn’t DO that!” It’s not you! The majority of “beginner” yoga videos aren’t designed for total newbies who’ve never set foot on a yoga mat. This unique series, compiled from 5 years of feedback from over 100,000 beginner students, has been designed by Brett to make yoga accessible to people of all shapes and sizes, regardless of their age, flexibility or athletic ability.
Classes include:
Introduction to Yogic Breathing & Basic Poses
Seated Poses & Hip Openers
Surya Namaskar & Standing Poses
Twists, Warrior I and Standing Balances
Core Work, Shoulder Opening & Backbends
Dynamic Flow
https://www.fmtv.com/series/pure-beginners-yoga
Have you tried beginner yoga videos in the past and felt COMPLETELY LOST?! Or screamed, “My body doesn’t DO that!” It’s not you! The majority of “beginner” yoga videos aren’t designed for total newbies who’ve never set foot on a yoga mat. This unique series, compiled from 5 years of feedback from over 100,000 beginner students, has been designed by Brett to make yoga accessible to people of all shapes and sizes, regardless of their age, flexibility or athletic ability.
Classes include:
Introduction to Yogic Breathing & Basic Poses
Seated Poses & Hip Openers
Surya Namaskar & Standing Poses
Twists, Warrior I and Standing Balances
Core Work, Shoulder Opening & Backbends
Dynamic Flow
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Lifestyle