Mango Tango Shake مینگو ٹینگو شیک / Cook With Saima

I love this creamy mango tango shake! It is so easy to make and perfect for a healthy breakfast or a mid-afternoon snack. The health benefits of Mangoes and peaches also make this an attractive breakfast option. Mangoes and peaches are rich in fat-soluble antioxidants called carotenoids, which are beneficial for individuals with angina, high cholesterol, heart disease and acne. This low-sodium smoothie is also a wonderful source of vitamin C and potassium. Enjoy! Try to use organic ingredients if possible for the best taste and a healthier shake.

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Ingredients اجزاء

Mango chunks 1 cup مینگو چنکس 1 کپ
Peach chunks 1 cup آڑو چنکس 1 کپ
Milk 1½ cup دُودھ ½1 کپ
Crushed ice as required کرشڈ آئس حسب ضرورت
Cream ½ cup کریم ½ کپ
Brown sugar 3 tbsp براؤن شوگر 3 ٹیبل سپون
Vanilla essence 1 tbsp ونیلا اینس 1 ٹیبل سپون