fitness girl

Females may not put on as much mass as a male bodybuilders, but they sure do train just as hard.

What is the best female bodybuilding workout? Be specific.

Are there any kinds of differences between a male and female bodybuilder's workout routine?

What are the differences in a regular female's workout who wants to stay in shape, compared to a professional female bodybuilder's workout?

Bonus Question: Who is your favorite female bodybuilder? Why?

Show off your knowledge to the world!