lita Stone

lita Stone

@massageclips

Hi! I'm Lita and I'd like to share with you some favorite techniques that I used in my 20 years as a certified massage therapist. For more techniques and info. about massage please visit our site at massageclips.com Thankyou!

Videos Playlists

Relaxation Meditations for Stress and Insomnia

Insomnia Relief and Stress Relief

Relaxation Meditation-Stress Relief is here!

Stress Relief! Relaxation Meditation

Relaxation Meditation Audios

Relax, Let go and Sleep Better

Natural Stress and Insomnia Remedy!

Natural Insomnia Cure!

Natural Insomnia Relief

Natural Insomnia Remedy!

Leg massage techniques 2

How to massage the Legs

How to massage the Legs

Stretches for the upper back

How to massage the neck

shoulder massage

Back Massage video 1

Arm massage part 2

Arm Massage Part 1

Massaging the hands

Back massage Video 2

Upper back massage with forearms

Foot_Reflexology_Massage

Back Massage video 1