Workout ShortCuts: Dynamic Pelvic Lifts

Name: Workout ShortCuts: Dynamic Pelvic Lifts
Uploaded: 2012-09-05T01:29:39+00:00
Duration: 2 min 4 s
Channel: yobohofitness
Description: Floor Pelvic Bridge Lifts: This exercise works your hamstrings, glute muscles, your lower back. It also works your core.

yobohofitness

Floor Pelvic Bridge Lifts: This exercise works your hamstrings, glute muscles, your lower back. It also works your core.

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