Yoga for Beginners Sun Salutation

Name: Yoga for Beginners Sun Salutation
Uploaded: 2012-05-23T01:06:46+00:00
Duration: 2 min 17 s
Channel: yobohofitness
Description: Surya Namaskar : This aasana activates glands of the endocrine system. It also helps ease stress, increases peace of mind and increases your levels of concentration.

yobohofitness

Surya Namaskar : This aasana activates glands of the endocrine system. It also helps ease stress, increases peace of mind and increases your levels of concentration.&nbsp;

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