Yoga to Ease Stress : Surya Namaskar 1

Name: Yoga to Ease Stress : Surya Namaskar 1
Uploaded: 2012-05-05T01:02:59+00:00
Duration: 1 min 58 s
Channel: yobohofitness
Description: Surya Namaskar : This aasana activates glands of the endocrine system. It also helps ease stress, increases peace of mind and increases your levels of concentration.

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Surya Namaskar : This aasana activates glands of the endocrine system. It also helps ease stress, increases peace of mind and increases your levels of concentration.&nbsp;

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