Lower Body Workout for People with Stiff Backs II

Name: Lower Body Workout for People with Stiff Backs II
Uploaded: 2012-03-14T11:29:28+00:00
Duration: 2 min
Channel: yobohofitness
Description: SWISS BALL STATIC SQUATS -- This exercise mainly works your quadriceps. It also works your hamstrings and glute muscles to some extent. Again this exercise is for the people suffering from lower back issues.

yobohofitness

SWISS BALL STATIC SQUATS -- This exercise mainly works your quadriceps. It also works your hamstrings and glute muscles to some extent. Again this exercise is for the people suffering from lower back issues.&nbsp;

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