Carlos 1 rep max SQUAT June 2nd
After several warmup sets up to the last warmup of 495 pounds. The working sets begin after 495 pounds each for 1 rep and 5 min rest bet sets up to max of 635 pounds
After several warmup sets up to the last warmup of 495 pounds. The working sets begin after 495 pounds each for 1 rep and 5 min rest bet sets up to max of 635 pounds
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