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00:00:00So let me tell you right now, I want to feel alive, I want to change my life, I've got everything,
00:00:14get closer, this is the hour, I'm gonna wake it up, strengthen my vibe, I wanna be free,
00:00:24I show you what drives me to be alive,
00:00:28lift it up and burn it up, lift it up and burn it up, show me all the money,
00:00:32lift it up and burn it up, lift it up and burn it up, burn it up, burn it up, show me all the money,
00:00:58lift it up and burn it up, lift it up and burn it up, lift it up and burn it up, lift it up and burn it up,
00:01:04lift it up and burn it up, lift it up and burn it up, lift it up and burn it up, lift it up and burn it up,
00:01:10lift it up and burn it up, lift it up and burn it up, lift it up and burn it up, lift it up and burn it up,
00:01:16lift it up and burn it up, lift it up and burn it up, lift it up and burn it up, lift it up and burn it up,
00:01:22lift it up and burn it up, lift it up and burn it up, lift it up and burn it up, lift it up and burn it up,
00:01:26lift it up and burn it up, lift it up and burn it up, lift it up and burn it up, lift it up and burn it up,
00:01:32lift it up and burn it up, lift it up and burn it up, lift it up and burn it up, lift it up and burn it up,
00:01:38lift it up and burn it up, lift it up and burn it up, lift it up and burn it up, lift it up and burn it up,
00:01:44lift it up and burn it up, lift it up and burn it up, lift it up and burn it up, lift it up and burn it up,
00:01:50lift it up and burn it up, lift it up and burn it up, lift it up and burn it up, lift it up and burn it up,
00:01:55lift it up and burn it up, lift it up and burn it up, lift it up and burn it up, lift it up and burn it up, lift it up and burn it up,
00:02:01lift it up and burn it up, lift it up and burn it up, lift it up and burn it up, lift it up and burn it up, lift it up and burn it up,
00:02:07lift it up and burn it up, lift it up and burn it up, lift it up and burn it up, lift it up and burn it up,
00:02:13lift it up and burn it up, lift it up and burn it up, lift it up and burn it up, lift it up and burn it up,
00:02:19lift it up and burn it up, lift it up and burn it up, lift it up and burn it up, lift it up and burn it up,
00:02:24lift it up and burn it up, lift it up and burn it up, lift it up and burn it up, lift it up and burn it up, lift it up and burn it up, lift it up and burn it up, lift it up and burn it up, lift it up and burn it up, lift it up and burn it up, lift it up and burn it up, lift it up and burn it up, lift it up and burn it up, lift it up and burn it up, lift it up and burn it up, lift it up and burn it up, lift it up and burn it up, lift it up and burn it up, lift it up and burn it up, lift it up and burn it up, lift it up and burn it up, lift it up and burn it up, lift it up and burn it up, lift it up and burn it up, lift it up and burn it up, lift it up and burn it up, lift it up and burn it up, lift it up and burn it up, lift it up and burn
00:02:54it up and burn it up and burn it up, lift it up and burn it up, lift it up and warm it up
00:03:09.
00:03:10.
00:03:11He's a necessary part of our body and mind.
00:03:14We have to find a way.
00:03:16You're not doing this because you're afraid he won't be able to exercise, are you?
00:03:20That's right.
00:03:23We need a countermeasure.
00:03:25All employees, to the counseling room.
00:03:30If you both have an opinion, please feel free to speak.
00:03:35But why is Mr. Miran in the employee meeting?
00:03:39Uh, I think I'm responsible for this situation, so I want to help.
00:03:46It's not because of the member.
00:03:49That's right.
00:03:50That's right.
00:03:51What?
00:03:52Mr. Miran is helpful.
00:03:56Didn't you make money and dance on the air a while ago?
00:04:01Did you see the show?
00:04:03Yes. I was really curious if it would be doubled.
00:04:07But it wasn't that much.
00:04:10About 1.5 times?
00:04:17But no matter how much I think about it, the only way to make money right now is to increase the number of new members.
00:04:27Don't listen to me in a bad way.
00:04:32I'm already in a bad mood.
00:04:35In my opinion, our gym is new...
00:04:41It's difficult.
00:04:43The facilities and the location are better than the large gym next to it.
00:04:47More?
00:04:50You know it's not enough.
00:04:54What is our gym lacking?
00:04:56Only the gym is large.
00:04:58The real big trainer is me, Do Hyun-joong.
00:05:03That's right.
00:05:04That's right.
00:05:05First, you have to have a member come here to know that this big trainer is here.
00:05:10Then how about inviting influencers?
00:05:13Just like Yoon Sung-bin came last time, I'll send a DM to gym YouTubers like Kim Kang-min and Kim Gye-ran.
00:05:19In my opinion, our 24-hour health club should start with the internal room of the existing members.
00:05:28Internal room?
00:05:29Yes.
00:05:30Internal room.
00:05:33Internal room.
00:05:36There are a lot of regular members here, but it feels like the purpose of everyone's gathering is not exercise.
00:05:42Silence.
00:05:44Stress relief?
00:05:46Oh, that love room.
00:05:47Something like that?
00:05:50Maybe that's why there aren't many members taking PT classes.
00:05:53Oh, so let's sell PT classes to existing members.
00:05:58This is it.
00:05:59Right?
00:06:03But people say that 30,000 won a month is expensive.
00:06:06That's what I thought at first.
00:06:08I thought that PT, which costs tens of thousands of won a month, was done by rich people or celebrities.
00:06:14But when I tried it, it was the best money I've ever spent in my life.
00:06:20Because I'm going to have a reliable teacher who will never give up my body that I gave up.
00:06:28Actress.
00:06:29Everyone needs such a teacher.
00:06:32Let's hold an event right now.
00:06:35What kind of event?
00:06:36I'll give you a special 30% discount.
00:06:40What?
00:06:41The director himself?
00:06:43Yes.
00:06:46I won't get a discount either.
00:06:5130% discount on lessons during the show?
00:06:54Do the people here know how big a blessing this is?
00:07:05I'll have to move myself.
00:07:20Actress.
00:07:21Your wrist is in a lot of trouble in this position.
00:07:24You have to straighten your wrists like this to reduce the risk of injury.
00:07:28I know.
00:07:29How much is my strength?
00:07:31It's more important to exercise properly and accurately than to do it for a long time.
00:07:36If you apply for a PT now, I, Director Do Hyun-joon, will coach you at a 30% discount.
00:07:43What?
00:07:44You want me to learn how to exercise?
00:07:47Who's going to learn how to exercise from who?
00:07:49Me.
00:07:50I'm a marine who catches ghosts with my bare hands.
00:07:55Get out of here.
00:07:58I think you'll catch it with your chest.
00:08:03Excuse me, sir.
00:08:04Is it because you can't circulate your blood well if you stay on the outside for a long time?
00:08:08What?
00:08:12Light muscle exercise helps blood circulation.
00:08:16If it's hard for you to exercise alone,
00:08:19we have a PT event at an exorbitant price at our gym.
00:08:24What?
00:08:27PT.
00:08:28What T?
00:08:29PT.
00:08:30What? Panties?
00:08:33No. Please continue.
00:08:35What? You're not wearing panties?
00:08:37No, I'm wearing panties.
00:08:41I'm wearing it.
00:08:42Don't worry. I'm wearing it.
00:08:46Okay.
00:08:51Hello.
00:08:52Where's the coach?
00:08:59I guess no one has applied yet.
00:09:11Two.
00:09:13Three.
00:09:14Four.
00:09:16Five.
00:09:17Six.
00:09:18By the way, coach.
00:09:19What's wrong with your voice?
00:09:21Are you afraid you won't be able to buy a treadmill?
00:09:24It's not like that.
00:09:25What do you mean it's not like that?
00:09:27You don't have a lot of fighting in your voice.
00:09:30No chatting during exercise.
00:09:32Let's do one more set.
00:09:37One.
00:09:39Two.
00:09:41Three.
00:09:42Hey, guys.
00:09:43I baked the muktae I got as a gift.
00:09:46Try it. It's amazing.
00:09:48It looks so good.
00:09:50But we have to go home soon.
00:09:52Muktae is love.
00:09:55Stop it.
00:09:58Coach, seven.
00:09:59Coach.
00:10:00Don't worry.
00:10:01I'll make sure you come in as if you were bitten by a PT patient.
00:10:08Is it good?
00:10:09Is it good?
00:10:13Oh, my.
00:10:14I worked out.
00:10:15I'm so tired.
00:10:17Oh, my.
00:10:18I'm so happy.
00:10:19I'm so happy.
00:10:20I'm so happy.
00:10:21Oh, my.
00:10:22What are you doing?
00:10:23You're making me uncomfortable.
00:10:24I'm eating.
00:10:25Stop dusting.
00:10:26Sisters.
00:10:28Do you want a slim body?
00:10:31I'm so healthy these days.
00:10:33I have a product I want to introduce to my sisters.
00:10:37What are you trying to sell?
00:10:38Don't mess with me.
00:10:39Don't mess with me.
00:10:40We've been fooled a couple of times.
00:10:43Squalene?
00:10:44Purification?
00:10:45Or is it a washing ball?
00:10:46It's on a different level.
00:10:49Don't be too surprised.
00:10:53I used to be like this.
00:10:55You've seen it, right?
00:10:58It's like this.
00:11:02Oh, my.
00:11:03Oh, my.
00:11:04This is what happens when I use an app.
00:11:10Don't you just know him?
00:11:12Oh, don't be surprised.
00:11:14I made a reservation for our webfoot octopus house.
00:11:16Total Life Care
00:11:19Oh, what is it?
00:11:20You're asking me to get an expensive PT.
00:11:22It's just a thousand times different from a regular PT.
00:11:25Of course, it's a three-meal diet.
00:11:27It's a one-on-one close-up mark exercise.
00:11:29He thinks of my body as his own body.
00:11:32And the three of you are here.
00:11:34Take care of your health.
00:11:36Take care of friendship.
00:11:37Why are you so chatty and smiling?
00:11:40How nice is that?
00:11:43Oh, it's good.
00:11:44It's expensive.
00:11:45But why are you working so hard at the gym?
00:11:48Do you have a sore throat?
00:11:50No, it's not like that.
00:11:51It's because I really like it.
00:11:52If I work out with you,
00:11:54I can work out 24 hours a day.
00:11:57Oh, my.
00:11:58We're going to be late for our webfoot octopus house.
00:12:00Let's get ready.
00:12:02webfoot octopus
00:12:08She's coming.
00:12:17It's not easy.
00:12:18They're so picky customers.
00:12:23It would be nice if I could start.
00:12:25I think you still have a bit of a rejection of PT.
00:12:31But thank you, sir.
00:12:32No.
00:12:34I want to help.
00:12:38Oh!
00:12:40What's going on?
00:12:41Is this really a 24-hour mark?
00:12:53Of course.
00:12:5530%
00:12:56Discount!
00:13:00Then let's start tomorrow.
00:13:09What's going on?
00:13:11It's all thanks to you.
00:13:28What's wrong?
00:13:29Did you know?
00:13:34What?
00:13:38There's a callus in this.
00:13:45A callus?
00:13:47Congratulations!
00:13:48The fact that you have a callus on your hand
00:13:50It's a medal of honor for those who exercise a lot.
00:13:53A valuable medal only for people like us.
00:14:00People like us?
00:14:02People like us?
00:14:04Yes.
00:14:08He said it was a callus.
00:14:09He said it was a callus.
00:14:14Put this on.
00:14:16What?
00:14:18People like us don't put lotion on our faces,
00:14:20but we have to put on hand cream.
00:14:22It's hard to lift a dumbbell if you bleed on your palm.
00:14:30Oh, it smells really good.
00:14:32Then you can have it.
00:14:33No, I didn't mean to.
00:14:35I bought one plus one, so there's one more.
00:14:39Oh, it's okay.
00:14:45Hey, Lee Jin-hwan is here.
00:14:50Why are my hands so sore today?
00:14:58Hey, do you have hand cream?
00:15:01People who exercise like us
00:15:04need to take care of their hands.
00:15:08Oh, right.
00:15:09I got a hand cream as a gift today.
00:15:11I almost forgot.
00:15:14Take that off.
00:15:16What?
00:15:20What?
00:15:23Hey, what's wrong with your face?
00:15:25Your face is rotten!
00:15:26Take that off.
00:15:27Huh? This?
00:15:29Why?
00:15:30Take it off.
00:15:31Take it off.
00:15:32Hey, hey, hey, hey.
00:15:33Why are you throwing this away?
00:15:35I was wearing it when Dan came to my house.
00:15:38This?
00:15:39I'm throwing away everything Dan has on him right now.
00:15:43Take it off.
00:15:45What are you doing?
00:15:46What? What?
00:15:47What's going on?
00:15:49Oh, my stomach.
00:15:50I pinched you.
00:15:56What? Did you guys fight?
00:15:57We broke up.
00:15:58What the hell are you talking about?
00:15:59And you're going to talk about love again in an hour or two.
00:16:04I don't believe you.
00:16:05This time, it's real.
00:16:07Because of me,
00:16:08I'm so happy that I can't write songs.
00:16:12He says he needs money.
00:16:15Kang Dan was a songwriter.
00:16:16I thought it was your shadow again.
00:16:18Our Dan is a genius artist.
00:16:21Take that off.
00:16:22No, this is my clothes.
00:16:23Take it off.
00:16:24What is this?
00:16:26Hey!
00:16:27Hey!
00:16:28Are you okay?
00:16:29Look, look, look.
00:16:32Why are you pulling it?
00:16:35This is my clothes.
00:16:36Take it off.
00:16:38I told you to take it off.
00:16:42Throw it all away.
00:16:47The world without Dan has no meaning.
00:16:52I miss you, Dan.
00:16:59Hey, don't cry.
00:17:00Why are you crying about that?
00:17:02If we broke up anyway, it's over.
00:17:04Don't make it easy.
00:17:05I'm not making it easy.
00:17:08At first, I broke up with Jun-suk.
00:17:10I thought my life was ruined.
00:17:12But look at me now.
00:17:14You forget everything and live well.
00:17:15How do you know I forgot everything?
00:17:20Oh, I'm so upset.
00:17:24Hey, look.
00:17:28What is this?
00:17:32Last night, I got this text.
00:17:35I always eat chicken breast as I always do.
00:17:38I read self-development books.
00:17:40I've been to the gym like this.
00:17:43What do you think? Can you trust me?
00:17:45How can you be okay with such a bomb message?
00:17:50How? How is this possible?
00:17:53Well, I've got a little hard flesh in my heart through training.
00:17:59Do you really want to forget Kang Dan?
00:18:01Yes.
00:18:03I want him so much.
00:18:05Do you want me to make you forget him?
00:18:07Yes.
00:18:08Trust me.
00:18:09You can be like me.
00:18:12Oh, my God.
00:18:14Is there no normal person in my house?
00:18:18Don't cry again.
00:18:21Last one.
00:18:27Thank you for your hard work.
00:18:29I was a little worried because it was my first fit.
00:18:31You have better physical strength than I thought.
00:18:33Wasn't it hard?
00:18:34Oh, it's not that hard.
00:18:37I'm the only one who makes 100 kimchi.
00:18:40The energy is as good as the director.
00:18:44But exercise is not just about strength.
00:18:46If you don't have strength and flexibility, you'll just get hurt.
00:18:50Today, the member's shoulders were very stiff.
00:18:54Please do stretching at home often.
00:18:56All right. I'll do my best.
00:19:00Then I'll stop the class today.
00:19:03Take care.
00:19:04All right.
00:19:10Finally.
00:19:13What day was it today?
00:19:16It's a day to do all the upper and lower body aerobic exercise.
00:19:20Then I'll eat deliciously from the back.
00:19:24Stop it.
00:19:29You haven't gone yet?
00:19:30Yes.
00:19:31If I learn something, I do it right.
00:19:34Can you tell me about the stretching on the side again?
00:19:38I'm a PT member. I can do that, right?
00:19:42Of course.
00:19:43Hold the band tightly at shoulder width and pull it up.
00:19:48In that state, stretch it to the side.
00:19:5115 to 30 seconds of pause here.
00:19:54You can pull it up again in that state.
00:19:59I'm learning PT with my money.
00:20:01If you do well, the director will be happy, right?
00:20:04Of course.
00:20:05I'm more grateful for your passion.
00:20:08Really?
00:20:09Yes.
00:20:19Finally.
00:20:21It's really my time now.
00:20:26Thank you again.
00:20:29Director!
00:20:31What's the drink you always drink after exercise?
00:20:36If I do something, I do it right.
00:20:39Are you talking about protein powder?
00:20:55It's chocolate milk.
00:20:57You always told me not to drink sikhye.
00:20:59Were you drinking chocolate milk?
00:21:01It's protein.
00:21:02It's protein.
00:21:04It's delicious.
00:21:08Finally.
00:21:09It's really my time now.
00:21:12Thank you again.
00:21:15Director!
00:21:20Can I try this?
00:21:22I've been curious about it for a long time.
00:21:26The powerhouse of the gym that captured this area
00:21:29has been looking for me for 24 hours.
00:21:32Director!
00:21:35What are you going to use this for?
00:21:37This is a belt.
00:21:38Director.
00:21:40I think it's better to put it in the air purifier.
00:21:43And for female members, conditioning is very important.
00:21:46How much dust is there?
00:21:48So the members cough a lot.
00:21:50Shall we go to the mart together?
00:21:52It's on sale there.
00:21:56Director Do.
00:21:57Director Do.
00:21:58Director Do.
00:21:59Director Do.
00:22:01Director Do.
00:22:03Director Do.
00:22:21Director!
00:22:22Let's go!
00:22:23Good night!
00:22:27Director Do!
00:22:28Look at this.
00:22:29My muscles are growing.
00:22:31The universe is trembling.
00:22:37Aren't you going home?
00:22:39Why?
00:22:40Are you tired of working out with me?
00:22:42You told me to ask you 24 hours about anything, anytime.
00:22:45No way.
00:22:47But this rest is also part of the exercise.
00:22:50Your muscles grow when you rest.
00:22:55What are you talking about?
00:22:56I paid a lot for this exercise.
00:22:58I'm going to work out for 24 hours.
00:23:01I'm a little hungry.
00:23:02I'm going to order some black bean noodles.
00:23:04There's a Chinese restaurant that's open 24 hours.
00:23:13What the 24 hours?
00:23:22Mina.
00:23:23Yes.
00:23:24What should I do?
00:23:26I just met the CEO.
00:23:30He's asking me to host the next episode.
00:23:34The Hawaii product is amazing!
00:23:36Really?
00:23:38Congratulations!
00:23:42What if you end up going to Hawaii?
00:23:45That's...
00:23:46I have to go to Hawaii!
00:23:48Let's go to Hawaii!
00:23:50Hawaii!
00:23:51Hawaii!
00:23:53Hawaii!
00:23:55What do I do?
00:23:57Congratulations on your sale, Mina.
00:24:00Mina, but...
00:24:03It's nothing.
00:24:05I feel like your heart is going to get complicated.
00:24:08Don't talk to me.
00:24:09I don't want to get complicated.
00:24:12It's Junseok.
00:24:13He's the one who recommended you to the Hawaii PR team.
00:24:16What?
00:24:17You're surprised, right?
00:24:19But I really don't understand.
00:24:21I'm sure Junseok was sick of you on my wedding day.
00:24:26Why did he recommend you to the live market?
00:24:31Oh.
00:24:32Did he just want to send you to Hawaii?
00:24:34So you'll never see him again?
00:24:35Or...
00:24:37Did he want to create a humiliating meme and humiliate you?
00:24:40Why are you always so curious about the reason?
00:24:43Aren't you curious about me?
00:24:45Your ex-boyfriend recommended you to the PR team.
00:24:48It's because I have a good memory.
00:24:50I know that, too.
00:24:52But I'm just worried.
00:24:54Thank you for your concern.
00:24:56Junseok isn't that complicated.
00:24:58I know that.
00:25:02Okay.
00:25:09I'll go home first.
00:25:11I have an appointment.
00:25:13You haven't left yet.
00:25:16Our top star.
00:25:17Hurry up and go home.
00:25:19Okay.
00:25:20I'll get going. See you tomorrow.
00:25:23Bye.
00:25:27Oh, Yejin.
00:25:28Do you know what time it is in India?
00:25:30India? Wait a minute.
00:25:32If you're a travel agency employee, you should come out right away.
00:25:35It's 4 o'clock.
00:25:38It's 4 o'clock in India.
00:25:44I'm sorry.
00:25:45I'm sorry.
00:25:46See you tomorrow.
00:25:49See you tomorrow.
00:25:53Study hard.
00:25:54Yes.
00:25:56Unni.
00:25:57It's like a different world here.
00:25:59You'll get used to it soon.
00:26:01Now.
00:26:02The gym is divided into
00:26:04the aerobic zone, the equipment zone, and the free weight zone.
00:26:08First, the aerobic zone.
00:26:09It's where you stay.
00:26:11That's right.
00:26:12I registered at the gym,
00:26:13and I quit after a few days.
00:26:15Oh.
00:26:16That's all because of the fear of weight training.
00:26:19You have to break that fear
00:26:21to get into that equipment zone.
00:26:23Equipment zone?
00:26:24It's a space for intermediates.
00:26:26If you know how to use more than three equipment here,
00:26:29then you're qualified to be a shop owner.
00:26:34Well, actually, you've succeeded so far.
00:26:38Did you go there too?
00:26:42I work out there.
00:26:47It's where the most advanced people in the gym gather.
00:26:51Free weight zone.
00:26:53It's a very sacred space where only weight and I exist.
00:26:57Awesome.
00:26:58Unni, you're so cool.
00:27:03Oh, sir.
00:27:04It's an evening.
00:27:06I can't do an evening.
00:27:08Why?
00:27:09Thanks to your genius planning,
00:27:11I don't have much time to rest.
00:27:13It's good, right?
00:27:14It's good, right?
00:27:16This is my younger brother.
00:27:18I brought him here because I thought he needed to work out.
00:27:20What the...
00:27:25But...
00:27:31You have such broad shoulders.
00:27:36But why do you look like that?
00:27:38I usually look like this.
00:27:40Because I have double eyelids.
00:27:44Min Ah, what are you going to eat today?
00:27:48Today?
00:27:49Today, I'm going to start with the quadriceps,
00:27:51and finish my lower body with the biceps and triceps.
00:27:53I'm going to finish my upper body with the latissimus dorsi,
00:27:55trapezius, and triceps.
00:27:57What?
00:27:58You're going to work out?
00:27:59Then, enjoy it.
00:28:03Director Do!
00:28:05If it's your first time, can I help you?
00:28:08No.
00:28:09Today, I'm just going to do a light orientation.
00:28:12Where's Director Do?
00:28:14He's over there.
00:28:15Please.
00:28:16I'll let you go.
00:28:17It's okay.
00:28:19People like us have to take care of ourselves.
00:28:22Our...
00:28:24Director Do!
00:28:25Hello!
00:28:26Hello, Min Ah!
00:28:27This is my personal training.
00:28:29Congratulations!
00:28:32Director Do, come here.
00:28:34I...
00:28:44What's that?
00:28:45What's that speed?
00:28:46It's nothing.
00:28:50I usually live much faster than this.
00:28:54But today, I'm riding it slowly
00:28:56to match the speed with you.
00:28:58Slowly.
00:28:59Wow!
00:29:00You're amazing!
00:29:15You covered your body, right?
00:29:17Yes.
00:29:18If you covered your body with aerobics,
00:29:20let's go do weight training.
00:29:22Follow me.
00:29:24I heard that only pros come here.
00:29:26Can't I come too?
00:29:28It's okay.
00:29:29I'm here.
00:29:30Oh!
00:29:33If I'm in the club,
00:29:34you can come in too.
00:29:36It's similar to that.
00:29:39What?
00:29:40I'm sorry.
00:29:42I'm sorry.
00:29:43Now, we're going to do shoulder exercises.
00:29:45Watch carefully.
00:29:50Isn't that heavy?
00:29:53This is nothing.
00:29:55Now, we're going to do
00:29:57side lateral raise.
00:29:59It's called side lateral raise.
00:30:00You're going to hit your shoulders.
00:30:02Watch carefully.
00:30:03Follow me.
00:30:04Okay.
00:30:07Oh!
00:30:10Oh!
00:30:11Oh!
00:30:13Wow!
00:30:14Wow!
00:30:15You're amazing!
00:30:16You're like an eagle!
00:30:18You can do it if you practice.
00:30:20Watch carefully.
00:30:21Okay.
00:30:22Isn't that 10kg?
00:30:24I think Miran is overdoing it.
00:30:32I think this is too difficult for you.
00:30:34Huh?
00:30:35Let's go to the gym.
00:30:38I'm dizzy.
00:30:42This is...
00:30:44an arm exercise.
00:30:46Arm!
00:30:49Yes.
00:30:53This is...
00:30:55Oh, yes!
00:30:57I'll give it a try.
00:30:58Okay.
00:31:06Oh!
00:31:07It's dangerous!
00:31:08Don't go.
00:31:09That's not an arm exercise.
00:31:10It's a chest exercise.
00:31:11Don't do it.
00:31:12I got it now.
00:31:13It's because I'm not the weight I usually do.
00:31:16Wait a minute.
00:31:17Miran is now
00:31:18awake with bluffing all over her body.
00:31:20If you show off in front of your sister now,
00:31:23there's a risk of injury.
00:31:25Leave it.
00:31:26Oh!
00:31:28Wow!
00:31:29You're so cool!
00:31:31Oh!
00:31:33Try it.
00:31:34Try it.
00:31:35You have to do a lot of tests.
00:31:36Okay.
00:31:38Give it to me.
00:31:40Now.
00:31:4190 degrees.
00:31:4290 degrees.
00:31:43I'll do it like you.
00:31:45Yes!
00:31:46Wait a minute.
00:31:48Wait a minute.
00:31:53Beginners
00:31:54can't do it like Miran.
00:31:56Now.
00:31:57Let's start easy.
00:31:58Okay.
00:32:01Now.
00:32:03Put your back together.
00:32:04Okay.
00:32:05Stick out your chest.
00:32:06Now, try it.
00:32:08Oh!
00:32:13Good.
00:32:17What the...
00:32:18What the...
00:32:32My...
00:32:35Mr. David's trophy.
00:32:38Is it important?
00:32:45No.
00:32:47As a PT member,
00:32:49I can't just watch the gym
00:32:51with a lot of dust.
00:32:54When I exercise,
00:32:55I'm out of breath.
00:32:57The dust will come in through my nose.
00:33:00Like this.
00:33:01Oh, my.
00:33:02The trophy.
00:33:06No.
00:33:07If you had taken care of it earlier,
00:33:09I wouldn't have stepped up.
00:33:11I pay a lot of money
00:33:13and go to the gym.
00:33:15When I exercise,
00:33:17I see things that I couldn't see.
00:33:20I see.
00:33:21Let's go out and talk.
00:33:23Oh, I see.
00:33:24Oh, my.
00:33:25I wish I could clean up.
00:33:30Oh!
00:33:31My trophy is gone.
00:33:33The air is clean and nice.
00:33:35Of course.
00:33:36You don't get hurt, do you?
00:33:38But what's gone
00:33:39wasn't just my trophy.
00:33:46What's going on, sir?
00:33:48It's gone.
00:33:49It's gone.
00:33:51Gone?
00:33:52What's gone?
00:33:53A thief?
00:33:54Did a thief take it?
00:33:56My trophy.
00:34:00Your trophy is gone?
00:34:01My gym uniform is loose now.
00:34:04I think it's still there.
00:34:07I have no choice.
00:34:09From dawn to dusk.
00:34:11Mr. Do!
00:34:12Mr. Do!
00:34:14Mr. Do!
00:34:15You don't even give me a minute to exercise.
00:34:18Even if I had a 20-year-old,
00:34:19I wouldn't have been arrested.
00:34:31No!
00:34:36Losing muscle means
00:34:38it's more serious than losing sales.
00:34:41I can't hold out like this.
00:35:01Yes, sir.
00:35:03I was just about to call you.
00:35:07Yes.
00:35:09Then I'll see you there tomorrow.
00:35:18You've gotten too thin.
00:35:20Why?
00:35:21Are you embarrassed to come to a place like this with me?
00:35:23No.
00:35:24I'm embarrassed that my arms are thin.
00:35:27Oh, you're cool.
00:35:30What a skinny.
00:35:32No, I'm sorry.
00:35:35I called you because I wanted to buy you a delicious meal.
00:35:40You said you had something to say to me.
00:35:43Oh, that's...
00:35:48Would you like to order?
00:35:49Two of the most expensive courses, please.
00:35:54I'll prepare two for you with Levi's Steak.
00:35:57Wait a minute.
00:35:58What part is Levi?
00:36:00Flower sirloin, flower sirloin.
00:36:01Why?
00:36:02The fat is so pretty.
00:36:04The marbling is very...
00:36:05Two tenderloins, please.
00:36:07Why?
00:36:08If you're going to eat beef, eat tenderloin.
00:36:10It's a high-quality protein with no fat, protein, and iron.
00:36:14Don't worry and eat it.
00:36:17Yes, then two tenderloins, please.
00:36:20I'll prepare it for you.
00:36:25What do you have to say to me?
00:36:29I'll tell you after eating high-quality protein.
00:36:38I've got a friend, so I've been to places like this.
00:36:42Pardon?
00:36:43My best friend these days is Do Ganjang.
00:36:48I'll see you for breakfast, lunch, and dinner.
00:36:51Eat a lot, Do Ganjang.
00:36:53Thank you for the meal.
00:36:55Hurry up.
00:36:56Hey, water.
00:37:03What's wrong with you?
00:37:05Be quiet.
00:37:06What's wrong with you?
00:37:19Let's go, Do Ganjang.
00:37:20Now?
00:37:21I just had a bite.
00:37:24It's art here.
00:37:25What's wrong with you?
00:37:29Who's there?
00:37:31That's Nam Gyeon.
00:37:34Nam Gyeon?
00:37:37Don't look.
00:37:40Why?
00:37:41Why are you laughing?
00:37:45It's an affair.
00:37:46Affair?
00:37:49Affair?
00:37:50Are you misunderstanding our relationship?
00:37:52We are not more than the director and the member.
00:37:55No, they are...
00:38:02What the affair?
00:38:05Don't ever run into each other.
00:38:09Huh?
00:38:10It's a good conversation now.
00:38:15Do Ganjang, what should I do?
00:38:17What?
00:38:18What should I do?
00:38:19What should I do?
00:38:20What should I do?
00:38:21What should I do?
00:38:22What should I do?
00:38:23What should I do?
00:38:32Do Ganjang.
00:38:40I guess they fight like that these days.
00:38:43It's funny.
00:38:45The man won.
00:38:48Let's go.
00:38:54Are you okay?
00:38:59Did you see him?
00:39:04It's been a while since I put on makeup.
00:39:06What a waste.
00:39:07I'm sorry.
00:39:08I'm not used to it.
00:39:10It's okay.
00:39:12Thanks to you, I wasn't caught.
00:39:14Why are you hiding?
00:39:16Shouldn't you go and ask what he's doing now?
00:39:18No.
00:39:19Why?
00:39:22If I know he cheated on me,
00:39:27I have to get a divorce.
00:39:30If I endure it, nothing will happen.
00:39:34What?
00:39:35I can't get a divorce yet.
00:39:38I have to send my daughter to get married.
00:39:40But still...
00:39:41Do Ganjang.
00:39:42It was hard for me to stay at the gym all this time.
00:39:48But...
00:39:52I hated my home.
00:39:57When I see my husband,
00:40:00I want to beat him up.
00:40:06But I'm afraid to let him go.
00:40:12It's unfair.
00:40:16Get some water.
00:40:23You live in the house I clean up.
00:40:25You should have done the laundry.
00:40:27It's late.
00:40:28I'm sorry.
00:40:32You wear the clothes I dress you.
00:40:34Why are you laughing?
00:40:42It's an important meeting today.
00:40:49I don't want to see my husband's face for 30 years.
00:40:53I don't want to stay at home.
00:40:56I have to go.
00:41:01You came out early today.
00:41:03It's been 30 minutes.
00:41:05All right. Don't overdo it.
00:41:08You see him every day.
00:41:10How are you feeling?
00:41:11What did you eat? What did you exercise?
00:41:14Did you sleep well?
00:41:17Did you eat today?
00:41:19I've been asked those trivial questions for 20 years.
00:41:28I like it so much.
00:41:33I'm sorry.
00:41:38I'm sorry.
00:41:39I've been bothering you.
00:41:43No.
00:41:44I'm sorry for holding it in.
00:41:47I'm sorry.
00:41:48I'm sorry for holding it in.
00:41:49I'm sorry for holding it in.
00:41:50Let's stop talking about this.
00:41:54But...
00:41:56I'll get up first.
00:41:58I don't think I can go to the gym today.
00:42:02No...
00:42:15The trainer faces the pain of the members more often than I thought.
00:42:21At that time, I always told him to exercise.
00:42:27I believed that when the body became strong, the mind became strong.
00:42:33But no exercise...
00:42:38There is no exercise that can make an adult member strong.
00:42:49I'm trying to look cool these days.
00:42:51It's too much.
00:42:53Oh...
00:43:01Sister!
00:43:02Sister!
00:43:03Sister!
00:43:04Sister!
00:43:05Sister!
00:43:06You're amazing.
00:43:07What?
00:43:08I couldn't think of my legs for a second.
00:43:10I used to think of my legs every minute.
00:43:13But I couldn't think of my legs for 10 minutes.
00:43:18I was thinking about pulling my thighs.
00:43:20It must have a real exercise effect.
00:43:22You must be right.
00:43:23Yeah, that's right.
00:43:25I think of it every 10 minutes.
00:43:27Once a day.
00:43:28Once a week.
00:43:29And then I forget it completely.
00:43:33That's why I only think about that these days.
00:43:35What are you thinking about?
00:43:36Is it upper body or lower body today?
00:43:40It's really amazing.
00:43:42You're a real gym maniac.
00:43:45In that sense, how about a late-night snack today?
00:43:47Late-night snack?
00:43:53Here you go.
00:43:57Today's late-night snack is tteokbokki.
00:43:59Chicken breast.
00:44:01It's a special late-night snack for people like us.
00:44:03Chicken breast tastes like tteokbokki?
00:44:07Try it.
00:44:14Wow.
00:44:18Wow, it's amazing.
00:44:19It tastes like tteokbokki.
00:44:21The juice and the sauce are crazy.
00:44:24Wow, if I eat this, I don't think I'll think about tteokbokki at all.
00:44:27You don't exercise while eating something that doesn't taste good.
00:44:30Eat it.
00:44:31Late-night snack is protein.
00:44:32Aunt, add one more tteokbokki here.
00:44:34Okay.
00:44:37It's delicious.
00:44:52Good morning.
00:44:55Good morning.
00:44:56Shall we get started?
00:44:57Yes.
00:44:58Oh, you warm up while I exercise.
00:45:01You know what I taught you, right?
00:45:02Do it as it is.
00:45:03Go.
00:45:10Your sister is working hard.
00:45:14I broke up with my boyfriend.
00:45:16So I told him to exercise.
00:45:18I forgot that, too.
00:45:20While exercising with the director.
00:45:25Did exercise really help?
00:45:27Yes, of course.
00:45:29When I exercise, I feel like I'm doing something for my body.
00:45:34I feel like I'm getting over something well.
00:45:37The turtle neck that was hard to work on is spreading out.
00:45:42I feel like my ears are spreading out, too.
00:45:45As the director said, I can only change my body right now.
00:45:50I'm going to exercise.
00:46:00Please finish stretching.
00:46:05I don't have a wallet in front of me. Find me a wallet.
00:46:09Director.
00:46:11Yes?
00:46:12Let's exercise.
00:46:13I did it earlier.
00:46:14It's a supplementary class.
00:46:20It's an exercise that helps your stiff shoulders.
00:46:22People only care about contracting movements when they use their bodies.
00:46:27In exercise, when you relax your muscles,
00:46:30In other words, it is more important to let go.
00:46:35When you let go?
00:46:36If you contract well while giving strength like this,
00:46:39When you relax,
00:46:41If you let go of your strength,
00:46:43Our muscles will never grow.
00:46:46Like this.
00:46:48You have to let go slowly.
00:46:52Let go slowly.
00:46:59Director Do, are you telling me to let go of my husband?
00:47:04No.
00:47:05I'm talking about exercise right now.
00:47:09Let's hold the band.
00:47:17Like this.
00:47:26Oh, this is hard.
00:47:28It's hard.
00:47:29Relaxation rather than contraction.
00:47:32It's not just hard for you, but it's hard for me and other people.
00:47:37Don't worry.
00:47:38I'll help you until you relax properly.
00:47:47You're pathetic, aren't you?
00:47:51Pardon?
00:47:52No.
00:47:53It's pathetic that you can't even argue with your cheating husband.
00:48:01No, it's not like that.
00:48:04But Director Do.
00:48:07Family doesn't come easily.
00:48:12It's not easy.
00:48:15My husband is a bad bastard to me,
00:48:20but he's a father to my kids,
00:48:22and he's been with me for 30 years.
00:48:31That's not easy.
00:48:36Letting go.
00:48:42Isn't that why Director Do can't let go of Director Don?
00:48:51I'm sorry.
00:48:57Let's stop exercising and go eat steamed monkfish.
00:49:01I'm hungry.
00:49:02Let's wash up and go.
00:49:04Yeah, yeah, yeah.
00:49:05I have to eat steamed monkfish.
00:49:08Let's go.
00:49:12Let's go.
00:49:17Oh, my God.
00:49:18Isn't that Sung-im's brother-in-law?
00:49:20That's right.
00:49:22Brother-in-law!
00:49:23Brother-in-law!
00:49:27Hello.
00:49:28Hello.
00:49:29Long time no see.
00:49:32What are you doing here?
00:49:34Are you here to see your sister?
00:49:36Hurry up and go.
00:49:43What are you doing here?
00:49:45Oh, I came out of work and thought I'd eat before I went in.
00:49:52This is Jung-mi from our company.
00:49:53You know her, right?
00:49:55Hello, ma'am.
00:49:58I really enjoyed the pumpkin sikhye and medicine that you sent me.
00:50:01Oh, yes.
00:50:04Jung-mi, was it good?
00:50:06You should have told me earlier.
00:50:08That's what he does every day.
00:50:10I'll tell him to do more.
00:50:12You're having a hard time.
00:50:14What's so hard about it?
00:50:18You can do it until tomorrow, right?
00:50:23Wait a minute. Give me your bag.
00:50:26What's wrong with you?
00:50:31What's wrong with you?
00:50:35What are you doing?
00:50:38What's wrong with you?
00:50:40I don't think I can eat steamed monkfish today.
00:50:42I think I need to do some finishing exercises.
00:50:46I thought you were my family, even if you weren't a man.
00:50:52To you, I was just a restaurant lady.
00:50:56What?
00:51:00What are you doing all of a sudden?
00:51:05What's wrong?
00:51:06Do you know that?
00:51:07When you exercise,
00:51:10It's harder to relax slowly than to lift it up with strength.
00:51:22What are you talking about all of a sudden?
00:51:25I'm going to let you go today.
00:51:29What?
00:51:30I'm crazy next to you.
00:51:34Chairman
00:51:37I left my band.
00:51:40Please let me go.
00:51:44What?
00:51:46What are you talking about?
00:51:48I don't know yet.
00:51:50I don't know.
00:51:51I'm talking about you.
00:51:54What's wrong with you?
00:51:56Are you crazy?
00:51:57You're the one who's crazy.
00:51:58Are you out of your mind?
00:52:00Where is this?
00:52:01Bring this girl to the neighborhood.
00:52:03Wait a minute.
00:52:05What are you doing?
00:52:07I have it, too.
00:52:11I have it, too.
00:52:15Wait a minute.
00:52:22Sister, exercise.
00:52:24The finish is important.
00:52:27Yes, thank you.
00:52:28Don't do it.
00:52:30I'm giving you a hanbok.
00:52:32I'm giving you a tail.
00:52:35Where is this?
00:52:37Chairman
00:52:39If you make the band multiple times,
00:52:40The resistance is stronger, so you can make a bigger force.
00:52:43What are you?
00:52:44Nice to meet you.
00:52:46I'm the head of the adult chairman's gym.
00:52:49That's great.
00:52:51Get down.
00:52:54One more time like this.
00:53:01Let go of me.
00:53:07Let go of me.
00:53:16What are you?
00:53:18I'm a member of the same gym.
00:53:20Are you crazy?
00:53:21No, I'm crazy.
00:53:23No, they're really...
00:53:25Do you have anything to say to our members?
00:53:28No.
00:53:29Then go in carefully.
00:53:54What is it?
00:53:55Why don't you eat?
00:53:56Just drink it.
00:53:58It's okay.
00:53:59It's okay.
00:54:00It's okay.
00:54:01Eat it.
00:54:02Should I drink it?
00:54:03Should I just drink it?
00:54:11If you drink this,
00:54:14You have to do 100 squats with me.
00:54:17What if I don't drink it?
00:54:19You're losing weight.
00:54:29Oh, it's delicious.
00:54:36What are you doing?
00:54:38Where did you go now?
00:54:39I'm going to do 100 squats right now.
00:54:41One.
00:54:42What's wrong with you?
00:54:44You're in a bad mood, aren't you?
00:54:48One.
00:54:52He's a smart guy.
00:54:53One.
00:54:56Two.
00:54:59Three.
00:55:00Four.
00:55:01Five.
00:55:02Six.
00:55:03Seven.
00:55:04Eight.
00:55:05Nine.
00:55:0610.
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00:56:53What did you send him and why did you delete it?
00:56:56Hey, you said you forgot.
00:56:59Did you forget this?
00:57:01That wasn't Junseok.
00:57:07I don't believe you.
00:57:14Honey, I can't break up with him.
00:57:16Let's meet right now.
00:57:19It wasn't Junseok?
00:57:23I'm sorry.
00:57:33It hurts.
00:57:40What is this?
00:57:42Why does a mackerel fall so easily?
00:57:46Why does it fall so easily?
00:57:51I pretended to believe that I had completely let him go,
00:57:55but in fact, I've never let him go properly.
00:58:01You said you didn't love me,
00:58:04but you're still sending me kind sympathy,
00:58:08or attachment,
00:58:10or just my delusion.
00:58:13I can't ask you even if I have a lot of questions.
00:58:17Because I don't want to get hurt again.
00:58:24Yes, I'm going to buy a new treadmill.
00:58:30I'm going to send the old treadmill now.
00:58:36Yes.
00:58:39Hey!
00:58:44Sir.
00:58:51Why are you here at this hour?
00:58:53What should I do?
00:58:57I lost my mackerel.
00:59:00I'm ruined.
00:59:09Relaxation is more difficult than muscle contraction
00:59:12because we have injuries when we can't relax properly.
00:59:18We failed to relax.
00:59:39I lost my mackerel.
00:59:55You pervert!
00:59:57What are you doing?
00:59:58Why are you trying to steal my woman?
01:00:01I didn't steal her.
01:00:03If you didn't steal her...
01:00:04Do you know each other?
01:00:07No, I don't.
01:00:15What a pervert.
01:00:38I'm going to quit working out.
01:00:40So please give up on me.
01:00:43We have a retirement.
01:00:46I'm not going to give up on anyone.
01:00:48Trainers never give up on their members!
01:00:51Do you only have sad memories in your body?
01:00:53Do you like me?
01:00:55Just one day.
01:00:56Give me just one day.
01:00:58Take it!
01:01:00Take it!
01:01:02Take it!
01:01:04Take it!