Host: Nida Yasir
Special Guests : Dr. Zara, Dr Madiha Hasnain, Ahtisham Ansari, Kiran Khan, Beenish Parvez
Good Morning Pakistan is your first source of entertainment as soon as you wake up in the morning, keeping you energized for the rest of the day.
Timing: Every Monday – Friday at 9:00 AM on ARY Digital.
Special Guests : Dr. Zara, Dr Madiha Hasnain, Ahtisham Ansari, Kiran Khan, Beenish Parvez
Good Morning Pakistan is your first source of entertainment as soon as you wake up in the morning, keeping you energized for the rest of the day.
Timing: Every Monday – Friday at 9:00 AM on ARY Digital.
Category
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FunTranscript
00:00:00This morning is coming to you
00:00:09Your lips will be coming
00:00:11Your lips will be coming
00:00:13And the lips will be coming
00:00:20The U.S.A. is coming to you
00:00:23This morning is coming
00:00:30Where you going
00:00:35The F ask is that
00:00:40Everybody is lost
00:00:42Who and whose lips are coming
00:00:51Is opening up
00:00:55The w incidents' ya
00:00:59Oh
00:01:21Assalamu alaikum good morning good morning Pakistan kya hal hai
00:01:25How are you? How are you?
00:01:27You are fine and fine
00:01:29We learn many things from our children
00:01:32And one thing that our children have taught us
00:01:35We have seen our most powerful houses
00:01:38We all have cousins and grandparents
00:01:40We all have a line to explain
00:01:42Look, baby, if you become a man
00:01:44If you become a man
00:01:46Because one and one is one
00:01:49We have heard a story in childhood
00:01:51That they will break one of them
00:01:53But if they will break one of them
00:01:55Or if they will break one of them
00:01:57Or if they will break one of them
00:01:59Then they will not break one of them
00:02:01So, in life, there are many good ways
00:02:05People are doing business
00:02:07If they are cousins and brothers and sisters
00:02:09They are doing a good way
00:02:11People are doing restaurants
00:02:13If they are doing a whole combo
00:02:15Those who are the designers
00:02:17We all have one
00:02:18They are doing a good job
00:02:19If they are the specify
00:02:21They are from both sides
00:02:23So, our customers
00:02:24They are doing a good business
00:02:25And they are doing a good job
00:02:26So, they are doing anything
00:02:27These are the combo
00:02:29These are the buttons
00:02:30They are the organizers
00:02:31They are the ability
00:02:32These are the ones
00:02:33They are the ones
00:02:34These are the ones
00:02:35I use the combo
00:02:37If you buy from others
00:02:38Maybe you are the other
00:02:39If you buy from others
00:02:40When you buy from others
00:02:41If you buy from another
00:02:42If you get rice and rice, what are you talking about?
00:02:44So, this is a combination of rice and rice.
00:02:47Oh, what a matter of fact.
00:02:50Then, if you eat rice,
00:02:52then you don't get rice like Pakistan.
00:02:55But if you eat rice with rice or rice,
00:02:59then you eat rice with rice.
00:03:01It's a good combo.
00:03:05Then, if you wear a tan-pajama with Angra-khe or Naar-kali,
00:03:10then you have a combo with Angra-kha.
00:03:14So, this is a must with Angra-kha.
00:03:17Like many combinations you have made in your mind.
00:03:24And you create this kind of combo.
00:03:26We make a wrong combination.
00:03:30Whether it's food or something,
00:03:32whether it's a skin care treatment or anything,
00:03:35or many other things.
00:03:37You don't have any limitations.
00:03:39You don't even know that
00:03:41the work you're doing so many years,
00:03:42you're doing wrong.
00:03:44This is a wrong combination.
00:03:45So, today, I'm not a wrong combination,
00:03:48but I'm a wrong combination.
00:03:51Because you don't know.
00:03:52You don't know.
00:03:53If you don't know,
00:03:54what a matter of your meaning.
00:03:56Without your meaning,
00:03:57I want to give awareness to you.
00:04:00I want to give awareness that which combinations are not made for one and the other.
00:04:05They say that two good people cannot stay together.
00:04:10It's like two good people and they are divorced.
00:04:13Or they cannot stay under one side.
00:04:15There will be no reason.
00:04:16There will be no reason.
00:04:17There will be no reason.
00:04:19There will be no reason that two good things, when you combine them together,
00:04:25they are reaching out to you.
00:04:29This awareness is our duty.
00:04:31So today, we dedicate this awareness.
00:04:35Good morning Pakistan.
00:04:42Why is this so long?
00:04:44Why?
00:04:45My team, when we come back after the break.
00:04:48Why?
00:04:50It's so long that I will say when.
00:04:52Good morning Pakistan.
00:04:55Welcome back.
00:04:56Good morning Pakistan.
00:04:57My Haseena is running out.
00:04:59He is not stopping.
00:05:00Well, today we are showing that you have a wrong combination in your life.
00:05:05We have to stop you.
00:05:07We have to give awareness that this is not a right combo.
00:05:10Look, if you have a wrong combo in the clothes, it will go.
00:05:14In the jewelry or in the makeup, it will go.
00:05:19It doesn't work, but if you have an alternative for mental health,
00:05:26if you have gone wrong with your health Conver.
00:05:27If you have made a wrong combination with your own skin,
00:05:30then it means that your skin is set to be damaged.
00:05:33It will look the same with sides.
00:05:34The stuff you can hate in the clothes.
00:05:35It will act like that as well.
00:05:36People will laugh, it will take off more moments.
00:05:38It will go right.
00:05:39Makeup will help.
00:05:40Some people will get even worse.
00:05:41But if your health and skinn have excess?
00:05:43If you have a health and skin, you will get a lot of problems.
00:05:46Today, there are four experts who will give you guidelines about everything in different combinations.
00:05:52First, I have Dr. Zara who are dermatologists and cosmetologists.
00:05:56They will give us guidelines about the skin.
00:05:58Peace be upon you.
00:05:59How are you?
00:06:00How are you?
00:06:01Their skin is always dry.
00:06:05Every doctor is not dry.
00:06:07But they have a lot of skin.
00:06:10They are dry.
00:06:12That's all.
00:06:13I have Dr. Madiha Asnayan who is a certified nutritionist and online fitness coach.
00:06:20Hello.
00:06:21How are you?
00:06:22How are you?
00:06:23I am good.
00:06:24How are you?
00:06:25I am good.
00:06:26How are you?
00:06:27All right.
00:06:28Today, we will take a lot of things.
00:06:30People are eating and drinking and drinking.
00:06:32We will finish their habits.
00:06:33They will bring you to an environment.
00:06:35I am looking forward to it.
00:06:36And for a few years later, I will return to them.
00:06:37I am looking forward to them.
00:06:38And I have to, I am looking forward to them.
00:06:39What can you do with me?
00:06:40I am.
00:06:41What do you do with them?
00:06:42I am.
00:06:43What do you do with them?
00:06:44How are you?
00:06:45I am fine.
00:06:46How are you?
00:06:47Today, we will open the line together as a combination of combos that we are doing so
00:06:52much.
00:06:53We are looking forward to this.
00:06:54I am looking forward to it.
00:06:55And we have a Kiran.
00:06:58Why is Kiran here today?
00:07:00Because if this is the Pathan Brothers brothers
00:07:02The first one is a new brand.
00:07:04You bought a thousand rupees.
00:07:06This is how it combine and makes a combo.
00:07:10I tell the only thing that the brand gives me money to wear...
00:07:15and it comes to wear it.
00:07:17I tell them how it looks like it.
00:07:19And I tell them I feel there.
00:07:22How did you get it from here?
00:07:24This looks good.
00:07:25That's why Kiran.
00:07:27That's why I feel here.
00:07:29That's why I'm here.
00:07:31Right combination.
00:07:33Right combination.
00:07:35So, Kieran, I would like to give you credit,
00:07:39you also get the wrong combo.
00:07:41You also get the wrong combo.
00:07:43You also get the wrong combo.
00:07:45Actually, it becomes a job.
00:07:47I have to do it.
00:07:49Then I say, how do I go and see it better?
00:07:53What you say is wrong,
00:07:55he will show it better.
00:07:57I don't know what a little bit is.
00:07:59I don't know.
00:08:01It's good.
00:08:03Your negative vibes,
00:08:05all your don't do it vibes,
00:08:07keep it on the side.
00:08:09No.
00:08:11How much love you.
00:08:13I said, what?
00:08:15When I came here,
00:08:17I said, this was from Pathan.
00:08:19I said, what?
00:08:21It's a very good design.
00:08:23I said, this is not Pansa.
00:08:25I said, this is from Pathan.
00:08:27You've used it to be pawns.
00:08:29Yes, seriously.
00:08:31Who is wearing our shoes?
00:08:33It's Pathan's Retail,
00:08:35he's used it to put it on the walls.
00:08:37Who is wearing the shoes?
00:08:39Poor designer is saying,
00:08:41I'm trying to get this clothes,
00:08:42who is wearing the shoes?
00:08:44These are the 11-11,
00:08:45the people are the same.
00:08:47Okay, let's start with food, Dr. Madhia.
00:08:51Yes, sure.
00:08:52Food will be very long.
00:08:54You don't have to do it, right?
00:08:56I don't know if you get the opportunity to speak to them.
00:08:58I'll give you the opportunity to start.
00:09:00Yes, Dr. Madhia, we can see some combos on the screen.
00:09:04People have a lot of cheese and meat.
00:09:10There are a lot of food such as burgers, pizzas.
00:09:15How many combinations of food?
00:09:17In our country, we have a lot of steaks.
00:09:20A lot of steaks are made in a lot of houses.
00:09:22Or we eat burgers with steak and mashed potatoes.
00:09:26So it's actually...
00:09:27No, it's cheese and meat.
00:09:29It's not cheese and meat.
00:09:31Now let's talk about cheese and meat.
00:09:33We'll talk about that.
00:09:35This is a combination of pizza, burgers,
00:09:39and in addition to cheese...
00:09:42In steaks, we add pasta.
00:09:45In pasta, we add meat and cheese.
00:09:47Lasagna.
00:09:48Lasagna, all that.
00:09:49In those things too.
00:09:50And we're very shocked.
00:09:51So what is this?
00:09:52Is it wrong?
00:09:53Absolutely.
00:09:54Is it a wrong combination?
00:09:55Yes.
00:09:56It's not good for your gut.
00:09:58I didn't listen to it.
00:09:59It's not good for your stomach.
00:10:00It's not at all good.
00:10:01Because meat needs...
00:10:04It needs a lot of strength to digest.
00:10:06Because it has a lot of protein.
00:10:08And to break down the weight we'll need.
00:10:11To break down the weight that will produce in our stomach.
00:10:13And especially for meat.
00:10:14That will be produced in our stomach.
00:10:16That will be especially for meat.
00:10:17So let's combine that.
00:10:18Cheese is a dairy product.
00:10:21It's...
00:10:22You should understand it.
00:10:23The iron is calcium in it.
00:10:25The meat would be a lot of iron.
00:10:27The calcium with iron not has a combination.
00:10:29Yes.
00:10:31So any starchy or any dairy product with meat, especially red meat is not good for you.
00:10:39Red meat is a lot of digestion.
00:10:42Yes, in digestion, red meat is a lot of time. Your body has to work a lot to digest red meat.
00:10:48It takes two to three days.
00:10:4972 hours I think to digest red meat.
00:10:52Okay, listen, Dr. Madiha, how many of the recipes of meat and cheese are together?
00:10:59It's just your time, that we have so much in our palate.
00:11:04Okay, for example, if we want to eat pasta, we don't add meat.
00:11:10Pasta and parmesan cheese and it will go?
00:11:13Yes, that's okay.
00:11:15That's okay.
00:11:16After you eat meat, it's different.
00:11:18If you see, pasta itself is not good.
00:11:22It's starch, exactly.
00:11:24So what do you eat?
00:11:25There are healthy variants in pasta. There's whole wheat pasta, whole grain pasta.
00:11:30We do add meat so that the kids add meat in the pasta.
00:11:35It's like that in our gut, there are bacteria that digest meat and cheese.
00:11:42You can eat it separately, but together, in one meal, it's not really good.
00:11:59It gives you bloatedness.
00:12:00Yes, bloating will be a lot of digestion.
00:12:03Yes, I was a dietitian.
00:12:04They said, you know, the Pakistani people who eat meat and cheese,
00:12:08they work so hard and they work so hard.
00:12:11Two grains are eating each other.
00:12:14Either meat and cheese.
00:12:16Either meat and cheese.
00:12:17Both grains are eating each other and cheese.
00:12:20I said, God.
00:12:21But it's so good,
00:12:23How about halim, harissa and everything can't be cancelled.
00:12:24In dal and chawal, there is no bad combination.
00:12:26Yes, dal and chawal is actually a very good combination.
00:12:28Very good combination.
00:12:29And why are you saying that, buddy?
00:12:30Everyone has their own, you know..
00:12:32Now, who can you listen?
00:12:33My logic is that we give dal and chawal in cheese.
00:12:37And we give kale when we're exhausted.
00:12:38When we're paralyzed, our stomach is soft,
00:12:41we say it is easy digestible.
00:12:43digestible. If you chew it there is nothing wrong with dal and chawal combination. It's a perfect light meal.
00:12:51Secondly, the protein and amino acids we say are incomplete. The chain is incomplete but when you mix it with chawal, the chain is complete.
00:13:01It's a very healthy meal. I'm wrong. If you take 7 or 4, it's A1. Take a kebab. That's nice. You know, take a kebab with more protein and less starch.
00:13:18Okay, what is wrong combination? My God! This is a catch.
00:13:25Actually, we see that when people have to gain or to bulk, they have to put a kebab in the milk.
00:13:33If the milk is a kebab, that's not good for you. Because there is a bacteria in the milk.
00:13:39If we cook it, there is a temperature that comes from which the bacteria will end up.
00:13:46It's not good for you. But if you use a kebab with a kebab, I see that my mom is also giving the green milk.
00:13:53A kebab with a kebab with a kebab. That's not good for you.
00:13:59You can put a kebab with an egg in the milk. That's not good for you.
00:14:01You are the other ones that you use a kebab. That is not good for you.
00:14:08We have thought that there will be a strength but there is no truthfulness, you can mix it.
00:14:18You have the wrong combination, it's a good combination.
00:14:23You can mix it with milk, but not like every day.
00:14:27For children who eat bread, milk, bread, these are all healthy things when we eat children.
00:14:36If the undice is completely cooked, it's not half fried.
00:14:39You give it a bit of a boil egg or a boil egg.
00:14:43The yolk is completely cooked.
00:14:45A lot of children have a weird feeling, right?
00:14:49It's nauseous.
00:14:51I don't give it to the kids, they drink the bread.
00:14:54At the morning, it's only an omelette and cheese.
00:14:57It's not a good combination or not.
00:15:00I don't know what I'm doing.
00:15:02I don't know what I'm doing.
00:15:04This is good.
00:15:05What is banana and milk?
00:15:08Yes, it's milk and milk.
00:15:10We blend the kids with milk and milk.
00:15:13It's not a good combination.
00:15:16It's not a good combination.
00:15:17You said it will be a slow digestion.
00:15:19It will be a slow digestion.
00:15:20It will be bloat.
00:15:24It will bloat because it has to work really hard to digest both of them at the same time.
00:15:30Iron and calcium.
00:15:31Iron and calcium.
00:15:32Iron and calcium.
00:15:33Iron and calcium.
00:15:34That's right.
00:15:35That's right.
00:15:36In the game, there's a lot of iron.
00:15:37But it's so much.
00:15:38Potassium.
00:15:39Potassium.
00:15:40Potassium.
00:15:41Potassium.
00:15:42But iron is also.
00:15:43And it's going to clash with milk.
00:15:45Again, it's going to clash.
00:15:46It will not be iron or calcium.
00:15:48It's going to clash with milk.
00:15:49It's going to clash with milk.
00:15:50It's going to clash with milk.
00:15:51It's going to clash with milk.
00:15:52But as I tell you, now you have so many options.
00:15:56Like almond milk.
00:15:57Then you have soya milk.
00:15:59Or different combinations of milk.
00:16:02If you combine things with them.
00:16:03Amir's milk.
00:16:04Amir's milk.
00:16:05Amir's milk.
00:16:06Amir's milk.
00:16:07Privileged, I would say.
00:16:09But coconut milk, almond milk, soy milk, they are made with water.
00:16:14Okay.
00:16:15Yeah.
00:16:16When you have to.
00:16:17So they can combine them?
00:16:18Yes.
00:16:19Because they are plant-based.
00:16:20Okay.
00:16:21That is not animal protein.
00:16:22Okay.
00:16:23Milk, which we use cow milk, is animal protein.
00:16:26And we use plant-based milk like almond, soy or coconut.
00:16:30That is okay.
00:16:31You can drink a lot of milk.
00:16:33You can drink a lot of milk.
00:16:34Yes.
00:16:35What kind of gap do you say?
00:16:36I think two hours.
00:16:37You can drink a lot of milk or what do you drink?
00:16:40No, I can't.
00:16:41If you give it to the kids, they don't take anything.
00:16:44They will have a complete meal.
00:16:46What kind of thing?
00:16:47This is a milkshake.
00:16:48No.
00:16:49No.
00:16:50This is good.
00:16:51So, the milkshake itself is a good.
00:16:54The milkshake is not good.
00:16:55I want to just go to the water bag.
00:16:57Milkshake is not a very healthy option.
00:17:01Milk, if you take 250 ml or 200 ml milk, it's already natural 18 grams of sugar.
00:17:08When you combine it with fruit, fruit also has sugar.
00:17:11Sugar and sugar.
00:17:12And for sugar to digest our body, it needs fiber.
00:17:15And in which things you take grains, it's fiber.
00:17:19When you drink milk, it's constipation.
00:17:22It's constipation.
00:17:23It's constipation.
00:17:24It's constipation.
00:17:25Dairy.
00:17:26It's actually that many people don't suit.
00:17:28Yes.
00:17:29And dairy, that's why it's avoided.
00:17:31And the plant-based milk, that's why it's coming.
00:17:34Because many people don't suit.
00:17:37And the other thing, we are never sure that this is enough.
00:17:40It's so good.
00:17:41It's so pure.
00:17:42It's so pure.
00:17:43It's so pure.
00:17:44We never know about it.
00:17:45China and South Korea, there are no dairy products.
00:17:48People don't make it.
00:17:49They've got a hard wire fixed in their mind.
00:17:52That we are not lactose intolerant.
00:17:55They're intolerant.
00:17:56They don't take anything.
00:17:57They don't take anything.
00:17:58They don't take anything.
00:17:59They don't take anything.
00:18:00Most people, after eating, they take tea.
00:18:02Just with it.
00:18:03Yes, yes.
00:18:04The food is finished.
00:18:05Okay, we have tea.
00:18:06We are in Pakistan.
00:18:07We are in Pakistan.
00:18:08I think, in Pakistan, we have tea.
00:18:09In Pakistan, we have tea.
00:18:10In Pakistan, we have tea.
00:18:11We have tea.
00:18:12We have tea.
00:18:13And tea.
00:18:14With tea.
00:18:15Yes.
00:18:16Tea.
00:18:17So, what is the combination?
00:18:18Tea is good.
00:18:20If it's sugar-free.
00:18:21It's a good thing.
00:18:22You have to take it.
00:18:23You have to take it.
00:18:24But when you drink tea, you drink tea.
00:18:25In Spotify, you drink water.
00:18:26You drink water.
00:18:27And when you drink tea.
00:18:28Just drink tea.
00:18:29You drink tea.
00:18:31And this is pretty much of a soft drink.
00:18:33You useunku tea.
00:18:34You drink tea.
00:18:35When you eat tea, these nutrients are not absorbed.
00:18:37Do it.
00:18:38And the two gels, tea tea, is too much?
00:18:39This is so delicious.
00:18:40Yes, the more for you drink tea, the more for you drink tea
00:18:41and it's very heavy.
00:18:43Then, you notice that after eating, you drink tea?
00:18:45that after eating, it's a little bit hungry, and then it's a little bit hungry, and then
00:18:49it's a little bit hungry, because our stomach goes so much here, and after that, when
00:18:54our nutrition, if you have eaten some eggs, or you have eaten some food, anything,
00:19:03which we are thinking about, it's very good, it's the best, I've eaten a healthy food,
00:19:08after that, I've eaten some food, it's the best food.
00:19:11So you tell the right time to drink tea, right?
00:19:13At least 20 minutes to 50-60 minutes, then you drink it.
00:19:19Okay, so many people drink tea, right?
00:19:21Before you drink tea, I think it's the worst thing.
00:19:24You're burning your stomach with tea, because there are acids in the tea, and in addition to that,
00:19:31I'll leave the world and leave the world.
00:19:33We have a lot of wrong habits in Pakistan.
00:19:37It's a very good thing, if you drink black coffee, many people drink tea,
00:19:42if you drink caffeine in the morning, you drink two glasses of water, then you can drink it.
00:19:48There's a barrier to your stomach.
00:19:51So you are the people who drink tea before you drink tea?
00:19:53Before you drink tea, the acids in the night, you flush out your stomach, dilute it with water, then you can drink it.
00:20:00Okay, and when can you drink tea, you said you can drink it after drinking tea.
00:20:06If you drink it after drinking tea, you drink it after drinking tea?
00:20:09You drink it after drinking tea.
00:20:11That's how it works.
00:20:12It's a little self-control, it's good for you, because in tea, if we eat the food, there's iron.
00:20:1980% of iron doesn't get absorbed if you have tea over your food.
00:20:24Oh!
00:20:2580% of iron, absolutely, iron will not absorb.
00:20:28In addition to magnesium, zinc and potassium, these three things don't absorb.
00:20:32Okay, let's note, see, this is a scientific thing, that the food will not be absorbed, iron will not absorb.
00:20:38My mother said that you drink tea, the food will smell.
00:20:41It will become dark.
00:20:42I said, what are you saying, the food is smell, the food is smell, the food is smell.
00:20:46Now, see, this is a scientific thing, that the iron will not absorb.
00:20:51I mean, if you eat the food, the food is smell, the food is smell.
00:20:54So, this does not absorb iron.
00:20:58So, many times, many people are taking supplements.
00:21:01They will take in a wrong way, in a wrong way, in a wrong time.
00:21:04It's not going to be useful.
00:21:05They will take calcium, but they will also take calcium.
00:21:08No, they all take it together, iron and calcium.
00:21:11Now, they say that iron and calcium are Indian and Pakistan.
00:21:15So, this is terminated.
00:21:22So, let's just understand that I have learned so easily.
00:21:27Okay, this is a wrong combination.
00:21:30The fact that the food is eating is the wrong combination.
00:21:35The food is the wrong combination.
00:21:36Yes, the food is the same as I hear that you don't drink.
00:21:40If you drink water, the food is the first drink, then you drink as the food is the first drink.
00:21:42or drink with food
00:21:44not drink with food
00:21:46because as I told you
00:21:48there are acids that digest food
00:21:50if you have drank water
00:21:52then the acid will dilute
00:21:54when dilution is done
00:21:56to break down and digest
00:21:58it's going to take very long
00:22:00then there will be bloating
00:22:02it will go out
00:22:04you can sip it
00:22:06you can sip it
00:22:08you know
00:22:10you can sip it
00:22:12just like a little bit
00:22:14like a little bit
00:22:16like a little bit
00:22:18you take a break
00:22:20and then you take a break
00:22:22after the break
00:22:24you will see
00:22:26good morning Pakistan
00:22:34the nutrition of the break
00:22:36what will tell you
00:22:38change
00:22:40now you have to think
00:22:42makeup, clothes, skin
00:22:44we have to do a lot of things
00:22:46so quickly
00:22:48the mix of food
00:22:50you are making mistakes
00:22:52not to make mistakes
00:22:54keep wrong food combinations
00:22:56come on
00:22:58how is this combination
00:23:00it's actually a very common combination
00:23:02when you eat fried food with
00:23:04a soda
00:23:05and a carbonated drink
00:23:06so you don't drink
00:23:07so you don't drink
00:23:08so you don't drink
00:23:09so you don't drink
00:23:10it's not good
00:23:11it's not good
00:23:12it's not good
00:23:13it's not good
00:23:14it's not good
00:23:15if you are dining out
00:23:16in any franchise
00:23:17or in any food chain
00:23:19with fried food
00:23:20soda
00:23:21free
00:23:22package
00:23:23yeah
00:23:24it's like
00:23:25you know
00:23:26it's a very bad combination
00:23:28you don't know
00:23:29if you know
00:23:30the toilet cleaner
00:23:31is in the soda
00:23:32the same acid
00:23:33is in the soda
00:23:34what do you do
00:23:35in the drinks
00:23:36yes
00:23:37there is a cockroach
00:23:38there is a toilet cleaner
00:23:39there is a toilet cleaner
00:23:40what are we doing
00:23:41we are doing
00:23:42we are doing
00:23:43it's bad
00:23:44it's bad
00:23:45I think
00:23:46people eat heavy food
00:23:47in marriage
00:23:48or have you eaten
00:23:49something heavy
00:23:50people say
00:23:51you drink white
00:23:52or you drink
00:23:53or you drink
00:23:54or you drink
00:23:55or you drink
00:23:56you drink
00:23:57it will happen
00:23:58you have to be nausea
00:23:59or vomiting
00:24:00you drink
00:24:01so what is this
00:24:02it's acid
00:24:03sugar and acid
00:24:04so it's right
00:24:05is it psychological
00:24:06no
00:24:07it's not psychological
00:24:08it works
00:24:09if it's empty stomach
00:24:10it's acid
00:24:11it will wash out
00:24:12clean
00:24:13and you start feeling
00:24:14better
00:24:15toilet cleaner
00:24:16that's clean
00:24:17it's clean
00:24:18and it's sugar
00:24:20it's so much
00:24:21it's so much
00:24:22you start feeling better
00:24:23sugar is also
00:24:24in your body
00:24:25you start feeling better
00:24:26so that's the way
00:24:27what is this
00:24:28what is this
00:24:29what is this
00:24:30this is protein
00:24:31with starch
00:24:32that is protein
00:24:33in the protein
00:24:34in the protein
00:24:35in the protein
00:24:36and the egg
00:24:37this is starch
00:24:38double roti
00:24:39so we are eating
00:24:40double roti
00:24:41in childhood
00:24:42eating
00:24:43kebab
00:24:44eating
00:24:45kids
00:24:46eat
00:24:47what do you eat
00:24:48one show
00:24:49one show
00:24:50one show
00:24:51right combination
00:24:52so this is wrong
00:24:53yes
00:24:54starch
00:24:55the acid
00:24:56is different
00:24:57starch
00:24:58is different
00:24:59to absorb
00:25:01and the protein
00:25:02is different
00:25:03to absorb
00:25:04it's not a good
00:25:05combination
00:25:06what do you eat
00:25:07what do you eat
00:25:08there are a lot
00:25:10exactly
00:25:11kiran is right
00:25:12you have a lot of options
00:25:14in breads also
00:25:15you have multi-grain bread
00:25:16you have brown bread
00:25:17you have wholemeal bread
00:25:19so the dough
00:25:20comes in
00:25:21so the fiber
00:25:22is much more
00:25:23and the starch
00:25:24is less
00:25:25easy
00:25:26you can eat
00:25:27brad bread
00:25:28why not eat
00:25:29if you have changed roti
00:25:30you have changed
00:25:31brad bread
00:25:32no I don't know
00:25:33brad bread
00:25:34I don't give the bread
00:25:35I don't give the bread
00:25:36only the egg
00:25:37two eggs
00:25:38I don't give it
00:25:39if you have to add
00:25:40newly borns
00:25:41from childhood
00:25:42they don't know
00:25:43they don't know
00:25:44to eat
00:25:45with your children
00:25:46sugar
00:25:47avoid
00:25:48start avoid
00:25:49meat
00:25:50a lot
00:25:51a lot
00:25:52when we eat
00:25:53the children
00:25:54they teach
00:25:55the mothers
00:25:56that they don't have to eat
00:25:57sugar
00:25:58and sugar
00:25:59don't have to eat
00:26:00sugar
00:26:01and sugar
00:26:02don't have to eat
00:26:03sugar
00:26:04and sugar
00:26:05actually
00:26:06I would like to tell
00:26:07as a doctor
00:26:08when children
00:26:09are two years
00:26:10before
00:26:11their kidneys
00:26:12can't process salt
00:26:13their kidneys
00:26:15not so developed
00:26:16and our mother
00:26:17says
00:26:18it is
00:26:19it is
00:26:20it is
00:26:21it is
00:26:22it is
00:26:23it is
00:26:24it is
00:26:25it is
00:26:26my mother
00:26:27had to put cold
00:26:28in it
00:26:29they do
00:26:30this
00:26:31they do
00:26:32it
00:26:33they do
00:26:34it
00:26:35they don't absorb salt
00:26:36they can't
00:26:37filter it
00:26:40they can't filter it
00:26:41it is a calm filtration
00:26:42so
00:26:44kidneys
00:26:45can't filter the salt
00:26:46what's happening to us
00:26:47for children
00:26:48it is
00:26:49it is
00:26:50sodium
00:26:51oh yes
00:26:52oh yes
00:26:53oh yes
00:26:54and then
00:26:55baby fat
00:26:56like you are
00:26:57growing
00:26:58it is
00:26:59not only fat
00:27:00there is
00:27:01electrolyte imbalance
00:27:02kidneys
00:27:03electrolytes
00:27:04filter salts
00:27:05what you eat
00:27:06what you eat
00:27:07what you drink
00:27:08water
00:27:09so
00:27:10when you drink
00:27:11sodium
00:27:12potassium
00:27:13what you have to do
00:27:14you have to do
00:27:15that's how i know
00:27:16i was a skinny kid of my house
00:27:20and they also eat
00:27:21and their rabbits
00:27:22and they are
00:27:23they are
00:27:24my dad
00:27:26and my mother
00:27:27always told me
00:27:28you don't know
00:27:29your child
00:27:30and my mother
00:27:31was like this
00:27:32they can't eat
00:27:33that
00:27:34they can't eat
00:27:35they can't eat
00:27:36they can't eat
00:27:37they were
00:27:38I was a
00:27:39and I was on
00:27:40the other side
00:27:41and the mother
00:27:42said to me
00:27:43that my child
00:27:44is
00:27:45i'm
00:27:45cleaning
00:27:46what i have to do
00:27:47without
00:27:48In fact, it impacts a mother psychologically in the inside that she is not doing wrong.
00:27:55So, when we go to check-ups for the regular check-ups, the child is good, the growth is good.
00:28:02I was talking about it, but my mother didn't talk about it.
00:28:09The doctor always said that your child is healthy.
00:28:14I have always had, from the beginning, my calculated diet.
00:28:29I want to explain to the children that the child is healthy.
00:28:39The next combo is dairy and fruits.
00:28:46The other combo is dairy and fruits.
00:28:48Yes, it's very common.
00:28:50The strawberry is in the dairy and dairy.
00:28:54The same thing, dairy is dairy.
00:28:56Yes.
00:28:57And it's iron.
00:28:58And the fruit is citrus.
00:29:00Vitamin C.
00:29:01Yes, it's acidic.
00:29:03Don't drink lemon shake or orange shake.
00:29:05Don't drink ice cream.
00:29:06Don't drink ice cream.
00:29:07What is that?
00:29:09Fruit yogurt.
00:29:10Fruit yogurt.
00:29:11Fruit yogurt.
00:29:12What is that?
00:29:13No, it's different.
00:29:14Is that a name of ice cream?
00:29:15Smoothies?
00:29:16No.
00:29:17Frozen yogurt.
00:29:18Frozen yogurt.
00:29:19It's healthy.
00:29:20Frozen yogurt.
00:29:21It's healthy.
00:29:22It's healthy.
00:29:23Frozen yogurt is still better than ice cream.
00:29:27No.
00:29:28But what you're saying, it's dairy and fruit.
00:29:31Yes.
00:29:32In combination, not every day.
00:29:34Sometimes, it's not like that.
00:29:36You can follow the whole time.
00:29:38It's not healthy.
00:29:40If you put lemon in, it's not healthy.
00:29:41It's not healthy.
00:29:42It's not healthy.
00:29:43You can roll it down a little bit.
00:29:44In fact, it's sourdough.
00:29:45Yes.
00:29:46It is sourdough.
00:29:47Well, that is good enough.
00:29:48We knowanızma and wheat.
00:29:49Yes.
00:29:50Right?
00:29:51Yes.
00:29:52Yes.
00:29:53This is the same thing, but in Ayurveda, it's a thing that is not to us wear wheat and wheat.
00:29:57Is not to yourself.
00:29:58Why do you not eat wheat and wheat?
00:30:00Because it's the same dairy.
00:30:01dudes and wheat are both dairy.
00:30:02What is this?
00:30:03What is this?
00:30:04That is, because in fact, the science is there's a specific, a particular type of wheat, which has to be
00:30:06meant to take off the ice cream from the ice cream.
00:30:08there is a special breed in a breeding season in August when it is breeding season
00:30:32you don't have to drink it with a certain amount of rain
00:30:40in which rain is not in the season
00:30:44breeding season is in that time you don't have to drink it with a certain breed
00:30:50because you can't catch it with a specific breed
00:30:54so specifically if you don't drink it with a breeding season
00:30:58They say that it's verteligo.
00:31:00Yes, it's verteligo.
00:31:02But they say that it's got blood after a bird.
00:31:04It's not scientifically proven.
00:31:06So, all the birds eat, especially French people,
00:31:10they get blood and they get something.
00:31:12French people get something.
00:31:14So, it doesn't happen to them?
00:31:16No, scientifically it's not proven that it's a cause of viteligo.
00:31:20No.
00:31:22It's not something that can happen.
00:31:24There are many causes.
00:31:26It's a cause.
00:31:28It's a cause.
00:31:30It's a cause.
00:31:32If you look at French,
00:31:34I personally like it.
00:31:36Salmon with cream when you have it in the breakfast.
00:31:38Cheese, cream, cheese.
00:31:40So, it's addictive.
00:31:42I know.
00:31:44We eat many traditional and cultural foods.
00:31:46You take French, cuisine, Spanish, Mexican.
00:31:50There are combinations of our skin.
00:31:54We are coming to the skin.
00:31:56My team is saying that you are going to kill a lot of gappies.
00:31:58We are going to talk about the work.
00:32:00We are going to forget the drawing room.
00:32:02We are going to cover all the things.
00:32:04So, we can cover all the things.
00:32:06Okay, let's go to the skin.
00:32:08We are going to cover all the things.
00:32:10Because we are going to cover all the skin.
00:32:12We also have to cover all the skin.
00:32:14We are going to cover all the skin.
00:32:16We're going to cover all the skin.
00:32:18so there are a lot of skin serums and combinations that are not for you so we will ask Dr. Zahra
00:32:27now your job has started okay what is written we are not looking at it
00:32:32there is vitamin c on one side and on one side is a new niacinamide
00:32:36see vitamin c and niacinamide combination is wrong
00:32:40niacinamide close pores and acne skin is very good and vitamin c is completely opposite
00:32:47it is also on the face and clogged pores on the face
00:32:51so the combination is completely wrong niacinamide
00:32:54clogged it means it is also tight it is not tight
00:32:57it is not tight it opens pores a bit and penetrates it
00:33:01so both reactions are opposite
00:33:03so this is why niacinamide and vitamin c don't add niacinamide
00:33:07niacinamide also for acne skin and vitamin c dry skin
00:33:11so oily and dry skin combination
00:33:13everyone knows if you take vitamin c your skin is dry or it is dry
00:33:17so it is dry skin? yes it is dry skin
00:33:19so pores open and pores are dry a bit
00:33:21so it is dry and you cannot dry vitamin c
00:33:23so niacinamide is clogging pores and tight
00:33:24so niacinamide is for acne skin
00:33:27so niacinamide is acne skin because pores are tight
00:33:29so it does not clog your skin in dirt and it is not clogged
00:33:33and vitamin c is dry skin moisturizes it
00:33:35so pores a bit open so your penetration can be good
00:33:39open open so that the penetration is good. So both of them are different. So in the night
00:33:43vitamin C is more good? In the night and night. And Nia Sinemite?
00:33:46In the morning? They say that it doesn't fit in the morning.
00:33:48In the morning, vitamin C doesn't fit in the morning. And Nia Sinemite you can fit in the morning
00:33:52and it's sunblock. Okay, okay. What is the next combination?
00:33:56I don't look at it, brother. The next combination is acne gel and retinol.
00:34:01This is benzyl peroxide. Retinol?
00:34:03And benzyl peroxide. No, what is this? What is this?
00:34:06The tube is acne gel. Acne gel is benzyl peroxide. So they have seen it benzyl peroxide.
00:34:12Whatever you have with acne problem, don't mix it with retinol.
00:34:17Don't mix it with retinol. Why does it happen?
00:34:20Retinol is anti-aging. It is for aging and it makes it sensitive to the skin.
00:34:24Redness and inflammation. That's why we say that we have very mild retinol
00:34:28and only two weeks. It's light light. And it makes it moisturizer.
00:34:33If you have put acne gel for acne, which is benzyl peroxide, it will irritate your skin.
00:34:40Because acne has inflammation and redness. If you put it, it will get a bit of itching.
00:34:45Then you put retinol, the skin will dry.
00:34:48Okay, if you put retinol combination with serums, you can put it daily?
00:34:53Yes, you can put it. It has hyaluronic acid in it so that your skin has a bit of moisturizing effect.
00:34:58Only pure retinol.
00:35:00You can say that any acne product and retinol don't mix it together.
00:35:04Don't mix it together.
00:35:05Don't mix it together.
00:35:06Niacinamide and retinol can also mix it together.
00:35:08Look, there are different types of serums.
00:35:11Niacinamide and retinol can also mix it together.
00:35:14Because niacinamide, which we have used for acne skin?
00:35:16Acne skin.
00:35:17So if you put retinol on the skin again, that would irritate.
00:35:20Okay, next combination.
00:35:22D, what is it?
00:35:24Botox and laser treatment.
00:35:27A lot of people do this.
00:35:28One, two.
00:35:29One, two.
00:35:30One, two.
00:35:31Do not combine two treatments.
00:35:34Only one procedure.
00:35:36Even people come to parlour and say, do your face laser.
00:35:40That is wrong.
00:35:41One day, if you have done your face laser, you have done your face laser,
00:35:44you have done your skin soothe.
00:35:45Then next day, you have botox.
00:35:47Okay.
00:35:48And if you do botox, you don't do botox on the bottom.
00:35:51You will also do botox on the bottom.
00:35:53But if you have sensitive skin, you have put toxin on the bottom.
00:35:57If you have done it, you will be very painful.
00:35:59So if you have done it, you will get irritated and flare up.
00:36:01Can you do botox on the bottom?
00:36:02No.
00:36:03Never combine two treatments.
00:36:05Look, you can also do it in the bottom.
00:36:07You can clean it up before.
00:36:09You clean your skin.
00:36:10You can clean it up.
00:36:11And you can do botox on the bottom.
00:36:12That's right.
00:36:13So you are saying that it is botox after facial?
00:36:14Yes, it is botox after facial.
00:36:16But you can see if you have a scrub in the face and scrub in the face.
00:36:20In the face is that if you have a hydra facial, I will talk about it.
00:36:24If you have a normal powder facial, then you will not.
00:36:27Because you have bleaching, bleach, polish, you don't have it.
00:36:31But polish, scrubbing, skin is irritated.
00:36:34I say that every day someone has a facial, you don't use face wash either.
00:36:39Just wash it with plain water and a good moisturizer is thick.
00:36:43People go to facial and wash it with your face and wash it with your face.
00:36:47After that they go to school, make up, prepare it with your face.
00:36:51Today I have done facial, I have done it two days before.
00:36:53Two days before, your skin stays right.
00:36:56People come to wax and say that we do it with face laser.
00:37:00That's the wrong thing.
00:37:02What is next?
00:37:04Mesotherapy and dermal filler.
00:37:08What is mesotherapy and what is dermal filler?
00:37:10What is the same?
00:37:13Mesotherapy is very common nowadays.
00:37:15What is that it is melasma, like sheasins, wrinkles or little bit of pain.
00:37:22There are all types of mesotherapy solutions.
00:37:24Like sheasins, we will inject the mesotherapy solution with little needles.
00:37:29Okay.
00:37:29If there are wrinkles, we use anti-aging wrinkles.
00:37:32That is also in mesotherapy.
00:37:33Yes, that is also in mesotherapy.
00:37:34Mesotherapy is that...
00:37:35A small thing.
00:37:37A small thing.
00:37:37Ampules are five, you have to inject the skin on it.
00:37:41Okay.
00:37:42If there are, we will do whitening, wrinkles, we will inject the anti-wrinkle.
00:37:50Now, you inject it with fillers, you inject it with fillers, you have to inject it with fillers.
00:37:53You have to finish the laugh lines, you have to finish it with it.
00:37:56So, don't combine these two things.
00:37:58Fillers, which is a different viscosity.
00:38:02You have to inject it with it.
00:38:04So, when you combine it with it, it will also be like a drug.
00:38:06Exactly.
00:38:07Exactly.
00:38:08And there is no reserve of any treatment.
00:38:11No reserve of any treatment.
00:38:12No reserve of any treatment.
00:38:14If you have to use anti-wrinkle, anti-aging, mesotherapy, then you have to add filler,
00:38:18then you have to get a bump in your mouth.
00:38:20That is true.
00:38:20People often think that we don't have to buy it.
00:38:23One time, go.
00:38:24There is no time, so we have to do everything.
00:38:26People often do this one day, we do it all and do it all.
00:38:29And then we have to get the tongue.
00:38:30We go to vacation and we have to do everything today.
00:38:33True.
00:38:34Okay, next combination, break came out.
00:38:38Okay, let's go.
00:38:38Now, we have to make-up combination.
00:38:41And the skin has been a little bit.
00:38:45The skin has been a little bit.
00:38:46The skin has been a little bit.
00:38:47The skin has been a little bit.
00:38:48And the skin has been a little bit.
00:38:50What a kilo is like a kilo.
00:38:51Now, we have to break all of you in a little bit.
00:38:53Good morning.
00:39:00Welcome, welcome back.
00:39:02Good morning, Pakistan.
00:39:03We are telling you that you don't have to eat biriyani and zardha.
00:39:07And you have to eat a lot of fun.
00:39:09And what combination is it?
00:39:10Or you mix it with chan and halwa.
00:39:12And you have to make a combo.
00:39:13We are telling you the best combo.
00:39:15We are telling you the right combinations.
00:39:18That you can lose your health and skin.
00:39:21Now, we cover the skin quickly.
00:39:23And then we will come in the clothes.
00:39:25And you will also get rid of it.
00:39:27And you will also get rid of it.
00:39:29And you will also get rid of it.
00:39:29And you will also get rid of it.
00:39:31And you will also get rid of it.
00:39:40And then you will take the skin.
00:39:42Just imagine.
00:39:43Now everything is about presentation.
00:39:46True.
00:39:47Our skin is almost done, right?
00:39:49Our skin is almost done.
00:39:50Let's go to Tasham.
00:39:51Yes.
00:39:52Okay, now let's go to necklines.
00:39:55If you give a tailor, he will not know what to do.
00:39:59Because the tailor, what do you call it?
00:40:04The canvas is there, right?
00:40:06You are all around the world.
00:40:08Or you have written a lot.
00:40:12It's like this, right?
00:40:13So you have to do something.
00:40:15He will do something and then you will wear something.
00:40:18I have written a lot of doctors.
00:40:21You have to write a lot of doctors.
00:40:23I have seen them in a different fashion.
00:40:26The doctor's fashion sense is totally different.
00:40:28No.
00:40:29No, seriously.
00:40:30You were talking a little bit.
00:40:32No, no, no.
00:40:33I disagree.
00:40:34I have so many doctor clients who come on a regular basis.
00:40:38And they have so many shoes.
00:40:40And they have so many shoes.
00:40:41And they wear very good shoes.
00:40:42They wear so many shoes.
00:40:43They wear so many shoes.
00:40:44They wear so many shoes.
00:40:45True.
00:40:46They buy all the doctors.
00:40:47Yeah.
00:40:48Because after that, doctors are shocked.
00:40:49At the beginning, their sense is zero.
00:40:51They are in study.
00:40:52Yes.
00:40:53They don't have time.
00:40:54When they are shocked, they are crazy.
00:40:55No, they are not shocked.
00:40:56Then they have money.
00:40:57They have money.
00:40:58They have money.
00:40:59True.
00:41:00We have learned fashion sense.
00:41:01They are in study.
00:41:02Exactly.
00:41:03So what we are saying that fashion and doctors are not a good combination.
00:41:07No, they are a good combination.
00:41:08They are actually a good combination.
00:41:09True.
00:41:10True.
00:41:11But probably they have to go a little bit further.
00:41:13They are financially they are a good combination.
00:41:15And they always need an advisor.
00:41:17I always need an advisor.
00:41:18Whenever I go to the conference, I need an advisor.
00:41:21To tell me what I am going to wear.
00:41:23What kind of combination is going to be.
00:41:24It doesn't work on the site.
00:41:25It doesn't work on the site.
00:41:26Okay.
00:41:27So, you can give some guidelines.
00:41:32What are you thinking about it?
00:41:33Basically, when you talk about neckline, you do your mind.
00:41:38Majorly.
00:41:39Your shoulder.
00:41:40And your neck.
00:41:41If you have a small skull, you can go in a boat.
00:41:45Okay.
00:41:46Good.
00:41:47The small skulls have a boat.
00:41:48The small skulls have not made it.
00:41:50Tell us.
00:41:51You mean the small skulls will go in a deep or round, that's a no.
00:41:55Okay.
00:41:56matching?
00:41:58no
00:42:00different
00:42:01everything you see is not on focus
00:42:08whatever you can trust
00:42:12like you saw the little garden you have bought big set
00:42:16it doesn't work
00:42:18or your choker
00:42:20it doesn't work
00:42:22it will be at high-light
00:42:24leave waiting for it.
00:42:26It'd be a good day.
00:42:27Meade you unless it was abahn 원.
00:42:29Then look at me.
00:42:30Since being bent anyway injury enough for many kids.
00:42:33In fact, that's very easy.
00:42:35There is a tough one in the feels like you had an easy pot.
00:42:38But while walking around, you're to say that you are just like walking alone, going off to
00:42:43the floor, because if you hung on antain, you should not meet your neighbor's side of
00:42:46the back or the front.
00:42:48Then indesancies even bring back and forth, so it's not a good question.
00:42:52they don't have any problems. Problems are the ones who are small or some people who are small.
00:43:00Shoulder is heavy. Shoulder is heavy. They don't make a ground from here.
00:43:06Boat doesn't make a boat. This will get up. So if you slightly go to the boat, this will taper and angle it visually.
00:43:16You have to say that the boat neck is not made. If you have a boat neck, you are saying that you are going to be in a V-neck.
00:43:31Boat V-neck. You don't have to wear T-shirt collar, round, high neck.
00:43:37Boat V-neck. The boat neck is also happening. So it is the first time you get in a V-neck.
00:43:46Boat V-neck. So you have to make an angle and do it in a V-neck.
00:43:49Boat V-neck. This is a V-neck. So you have to throw it at the V-neck.
00:43:53Boat V-neck. So you do not want to make a small head.
00:43:55Boat V-neck. So you have to keep it in order.
00:43:57Boat V-neck. So, you have to keep it in order to put it in order.
00:43:59you don't need to wear a small head from behind, you don't need to wear a round
00:44:03because if you wear a round, it will go out.
00:44:06And if you went slightly deep, you gave it a space.
00:44:10So what do you want to wear a deep head from behind?
00:44:12Yes, you want to wear a wide head, not deep, but you want to wear a wide head.
00:44:17So whatever the small head is behind, it is wrong for them.
00:44:21It is wrong?
00:44:22It is wrong.
00:44:23Okay.
00:44:24Okay.
00:44:25Okay.
00:44:26Okay.
00:44:27Next, next, next to be discussed.
00:44:29Trouser shapes.
00:44:30Trouser shapes.
00:44:31Now, for example, our female's pears shape.
00:44:34If its hips are on, they are on.
00:44:35But, it is now a wide head.
00:44:38They are on.
00:44:40They are on.
00:44:41There are so many things.
00:44:42Bell bottoms, then these are on.
00:44:44Then, they are on.
00:44:46They are on.
00:44:48Now, the hips are on.
00:44:51What do you mean?
00:44:52What is the combination of hips?
00:44:54So if your怎 can rather wear a color of grey dress or a hair, it would be wrong.
00:45:00If you wear a pattern like a brown or a grey dress then it will be fine to change the pattern.
00:45:10So if your tone is the same colour, your hair is the same colour of grey dress.
00:45:15Yes, if you wear silk or paint something, fall with grey dress.
00:45:21It doesn't happen as we call it, like we call it, like cotton or cotton, it's a flower that gives you an additional volume, so visually it's not a combination, it's a combination of clothes.
00:45:35And like bell bottoms, let's talk about bell bottoms, which people don't wear it, don't wear it, they don't wear it, they don't wear it.
00:45:46Bell bottoms, basically when we talk about bell bottoms, it depends on where the bell is.
00:45:53Okay.
00:45:54Okay, if it's called from your calf, it's called from your pindle, it will give a different flow.
00:45:59Okay.
00:46:00And if it's called from the pindle, it will give a weird feeling.
00:46:05So where it's fitted from, it's weird.
00:46:07Yeah, it's weird.
00:46:08It's like a garara pants, for instance, which is a variation of the bell.
00:46:12Absolutely.
00:46:13So what happens if you see traditionally, the goat is on your calf.
00:46:17Okay.
00:46:18But now they put the knee from the knee, so they don't focus on the calf.
00:46:24On the calf?
00:46:25Yes.
00:46:26And you're making a flow.
00:46:27So when you focus on the calf, you know how much it is?
00:46:30Yes.
00:46:31Body divides the knee.
00:46:32Like a whole body in a calf.
00:46:33Right.
00:46:34Horizontally it's like little size and small.
00:46:36Okay.
00:46:37While the calf needs to be very common, so it's so popular in四季 for the early days even
00:46:42since then, in the early days, our grandfrey and grandfrey, his grandson and his orthodoxy,
00:46:45it would also be small, because the calf doesn't matter, I think that the calf doesn't matter.
00:46:49I think at that time it was a grace and an elegance or a comfort that matters.
00:46:56Okay.
00:46:57So, as we say, most of the people who are short-height,
00:47:02are wrong to put a belt because it divides your body.
00:47:05Divide.
00:47:06Divide.
00:47:07Okay.
00:47:08Now we talk about the length of the shirt.
00:47:13Now tell us which short shirt is going on today,
00:47:17the length of the shirt is going on.
00:47:19So, what combination is wrong?
00:47:21The small people say they don't wear long shirt.
00:47:24Okay, the small people say they don't wear long shirt.
00:47:27Okay.
00:47:28But if it's fashion or something, you don't have to wear it.
00:47:32So, there are also three parts.
00:47:34One is the ghtna, pindli and your tkna.
00:47:40Okay.
00:47:41So, you have to decide your long shirt's length.
00:47:45Okay.
00:47:46If your length is in the pindli and your height is small,
00:47:50then it will not be seen as much smaller.
00:47:52Okay.
00:47:53Okay.
00:47:54Okay.
00:47:55So, don't break the color in the pants.
00:47:57You are going to wear the same color or the same family.
00:47:59Okay.
00:48:00So, visually, you are looking at a big thing.
00:48:02Done.
00:48:03So, you are coming to the rectangle.
00:48:04Okay.
00:48:05If it's a tkna?
00:48:06If it's a tkna, then you don't have space.
00:48:08You are going to wear the same colors.
00:48:09If it's a tkna, you will wear the same color.
00:48:11If it's a tkna, you will wear a small color, so that will be a little hoodie.
00:48:13That means, that's all that's coming from today.
00:48:15So, thehunters are coming from today.
00:48:16How do you wear long shirt?
00:48:17Many designers here, take long shirt.
00:48:18Yes.
00:48:19So, it is used to wear long shirt.
00:48:20How many designers are coming here.
00:48:21As they wear long shirt, like this has dress.
00:48:23Like this has been used with long hair.
00:48:24So, it's long shirt, and long shirt.
00:48:25So, it is not for theghtna.
00:48:26So this is your skin, you should see your skin properly to balance your pattern.
00:48:33Now it's sitting here, it's right for you.
00:48:37Let's do it.
00:48:38In the end, you carry how it is.
00:48:41It's tapered, this is not a dheela type.
00:48:46I'm talking about long shirt, the hair.
00:48:49I'm talking about the shirt.
00:48:51This is the same.
00:48:53No, you see the shirt is not long until the long shirt.
00:48:56No, you feel it's a little higher.
00:48:58Here, this one.
00:49:00Like 45-46 length, which is under your pindle.
00:49:04And the small shirt?
00:49:06The small shirt is on it.
00:49:08The short shirt is on it.
00:49:10Long shirt is wrong.
00:49:12I saw that Sadaf Kamal was wearing in the heat.
00:49:15Long shirt is on it.
00:49:17Long shirt is on it.
00:49:19The Sadaf Kamal's structure is on it.
00:49:23But if someone's hips are heavy,
00:49:25or if someone's legs are small,
00:49:27or proportionally, it's not a maintained body.
00:49:30I would say.
00:49:31If you're maintained proportionally,
00:49:34you can carry it.
00:49:36Long shirt?
00:49:37Yes.
00:49:38So, you're saying that if it's a model,
00:49:40it's a cotton shirt,
00:49:42it's a small or long shirt.
00:49:44It's a different body type.
00:49:45Because she has a different kind of metabolism
00:49:48plus workout because she's a model.
00:49:50She's a model.
00:49:51So, she has to be in a certain way.
00:49:52Okay.
00:49:53Okay.
00:49:54And you're saying that it's normally short shirt.
00:49:57So, people used to be very short.
00:50:00Now, if I had a shock,
00:50:01then I took it a little longer.
00:50:03Now, it's in fashion.
00:50:04I think hip length.
00:50:05I think hip length is good.
00:50:07It's so good.
00:50:08And the t-shirt length is small.
00:50:11If you're on the slimmer side,
00:50:13or you're on the taller side,
00:50:15your torso is long.
00:50:17So, you can size 19-20 t-shirts.
00:50:19But if you're talking about an average Pakistani body type,
00:50:23hip length is the safest.
00:50:25Okay.
00:50:26Okay.
00:50:27Okay.
00:50:28The blender.
00:50:29Okay.
00:50:30Okay.
00:50:31Now, you talk about bridal shades.
00:50:32We have a lot of people,
00:50:33as well as white colors,
00:50:34make a bridal joda.
00:50:36I've seen a little bit of a little bit of a facial color.
00:50:38I've seen a little bit of a facial color.
00:50:41I've seen a little bit of a facial color.
00:50:42So, they don't have to give them blue colors.
00:50:45So, now, let me tell you,
00:50:47which combination of shades is wrong.
00:50:50In red, there are so many combinations.
00:50:52Like now, basically,
00:50:54when you choose red,
00:50:56you mostly do gold or copper.
00:50:59Okay.
00:51:00That's what you get into a regal aspect.
00:51:03But now,
00:51:04we don't accept silver and red.
00:51:07No.
00:51:08It's a little Indian type.
00:51:09It's a Indian type.
00:51:10It's a Indian type.
00:51:11So, our Pakistani men,
00:51:13that is for silver and red is a no.
00:51:15Okay.
00:51:16But if you work with the right silver,
00:51:19antique silver with the right silver,
00:51:21that would be good.
00:51:22Okay.
00:51:23Now, red shades depend on your skin tone.
00:51:26One is the one which is deep red.
00:51:28The one that is looking at each skin tone.
00:51:30Okay.
00:51:31You have different complexions.
00:51:32So, give a guideline,
00:51:35that for her.
00:51:37For her, if you have a little bright.
00:51:39Look, there are red shades.
00:51:40You can choose from that.
00:51:41The second one.
00:51:42Okay.
00:51:43One combination,
00:51:44which I've never understood.
00:51:45First, let me delete one.
00:51:46Red and blue.
00:51:47Red and blue.
00:51:48Let's start another question.
00:51:49Red and blue.
00:51:50Let's start another question.
00:51:52First, let's answer one question.
00:51:54Okay.
00:51:55We have a pink shade,
00:51:57then a deep red,
00:51:58then a maroon red,
00:51:59then a red.
00:52:00Which is the last shade.
00:52:01Nidha.
00:52:02Which is the pink or red?
00:52:03No, the red.
00:52:04Red is the first one.
00:52:05That is one shade,
00:52:06which is the best one.
00:52:07Oh.
00:52:08This is the deep red.
00:52:09This is the deep red.
00:52:10This is the deep red.
00:52:11You cannot go wrong.
00:52:12Okay.
00:52:13But the other shade,
00:52:14which is the beach,
00:52:15the pink red.
00:52:16Pink red type.
00:52:17Exactly in the beach.
00:52:18Exactly in the center.
00:52:19It is on the green.
00:52:20It is not for each one.
00:52:22No.
00:52:23So, if you have a little bit of a red,
00:52:25then it is for it.
00:52:26Yes.
00:52:27Or your skin tone,
00:52:29undertone,
00:52:30greys,
00:52:31then it is for it.
00:52:33Okay.
00:52:34The first one is for it.
00:52:35First one is for it.
00:52:36Yes.
00:52:37The first one is for it.
00:52:38Yes.
00:52:39The pink one is for it.
00:52:40You have to be slightly more on a,
00:52:41either you can carry it,
00:52:43if you are towards the darker side.
00:52:45Okay.
00:52:46It looks very beautiful.
00:52:47Okay.
00:52:48So,
00:52:49if you have a little light,
00:52:51minimum makeup,
00:52:52just have this statement,
00:52:53pink,
00:52:54it looks very beautiful.
00:52:55Yes.
00:52:56But,
00:52:57if you have also made it in pink,
00:52:58and you have also made it in pink,
00:53:00and you have also made it in pink,
00:53:02then you are going to stay away situation.
00:53:05Okay.
00:53:06Okay.
00:53:07So, you said,
00:53:08the right one is the safest one.
00:53:09I have a lot of people,
00:53:10the second one is maroon.
00:53:12Yes.
00:53:13It is maroon.
00:53:14It is maroon.
00:53:15It is maroon.
00:53:16It is maroon.
00:53:17It is maroon.
00:53:18Yes.
00:53:19So,
00:53:20if your maroon is more brown,
00:53:21then you have to be a white sun.
00:53:23Now,
00:53:24Nida has used it.
00:53:25Nida has used it.
00:53:26Nida is like a maroonish side,
00:53:28but it is more like a very muted.
00:53:30It is purple.
00:53:31Yes.
00:53:32It is muted.
00:53:33It is more like mulberry side.
00:53:35Blue and red does not go together.
00:53:39But I have seen brides in blue and red.
00:53:41I have seen as well.
00:53:42Blue and red.
00:53:43Blue and red.
00:53:44Blue and red.
00:53:45And then velvet.
00:53:46So, you have to wear blue and red,
00:53:48so you forgot to wear blue and red?
00:53:49No,
00:53:50it is blue and red.
00:53:51No,
00:53:52it is pink blue color,
00:53:53and with red,
00:53:54it looks bad.
00:53:55Oh, yes.
00:53:56It looks cheap.
00:53:57It looks like a lot of brides in blue and red.
00:53:59Yes.
00:54:00Blue and red.
00:54:01If you see a lot of blue and red.
00:54:04Oh.
00:54:05So,
00:54:06Chinese people will suit us.
00:54:08No.
00:54:09No.
00:54:10Flags too.
00:54:11Flags,
00:54:12blue and red.
00:54:13Who is the USA flag?
00:54:14Yes.
00:54:15USA flag.
00:54:16Yes.
00:54:17Good morning.
00:54:18After a break,
00:54:19what happened?
00:54:20What happened?
00:54:27Welcome.
00:54:28Welcome back.
00:54:29Good morning Pakistan.
00:54:30And brother,
00:54:31today my heart is going to be hungry,
00:54:33which I ate,
00:54:34ate,
00:54:35ate,
00:54:36ate,
00:54:37ate.
00:54:38What did I do in my life?
00:54:40It is true.
00:54:41It is true.
00:54:42I ate,
00:54:43I ate,
00:54:44I ate,
00:54:45I ate,
00:54:46I ate,
00:54:47I ate,
00:54:48I ate,
00:54:49I ate,
00:54:50I ate,
00:54:51I ate,
00:54:52I ate,
00:54:53I ate,
00:54:54I ate,
00:54:55I ate,
00:54:56I ate that I ate.
00:54:57I ate the cream Vouplei shape.
00:54:58I ate beauty present here.
00:54:59squeal should I perceive.
00:55:01Then,
00:55:02what happened?
00:55:03Let us hear once we've gone through.
00:55:04First will be theUUU shade tecaA.
00:55:05It is a combination of creamy eye shadow
00:55:06and powdered eye shadow.
00:55:07You can't buy it.
00:55:08You can't buy it.
00:55:09ánion to also learn from the Kryem eye shadow.
00:55:10Saat,
00:55:11not doing that.
00:55:12We've added an bronze cream,
00:55:12DERPigment,
00:55:13ican toner,
00:55:15well we've had just so complicated.
00:55:16Eye primer.
00:55:18But when you take this creamy eye shadow common to
00:55:20other you want nothing to do.
00:55:21Eye primer.
00:55:22Eye primer.
00:55:23And base waste,
00:55:23on anything or everything that doesn't use.
00:55:26So, you're going to start the whole base or not?
00:55:32No, you're going to start the whole base.
00:55:35But if you're talking about eyeshadow, you've taken a cream eyeshadow and it's gone.
00:55:43You've just put mascara on it.
00:55:45A lot of people don't want to use cream eyeshadow on it, but also put a powder on it and it will make a cream.
00:55:55It will make a line.
00:55:56If you get both of them, it is obvious that because your eye has a lot of fine lines,
00:56:03so automatically cream and powder will get stuck in fine lines,
00:56:07so the product will become strange and cracky.
00:56:10So that is why it is a big no,
00:56:12you can't put powder on cream eyeshadow.
00:56:15Either you put powder eyeshadow or you put cream eyeshadow.
00:56:19Okay, okay.
00:56:21What is it?
00:56:23Dewey.
00:56:24Dewey.
00:56:25Do-i.
00:56:26Do-i.
00:56:27Do-i.
00:56:28Do-i.
00:56:29Do-i.
00:56:30Do-i foundation.
00:56:32Do-i foundation.
00:56:34Do-i foundation.
00:56:35Do-i.
00:56:36Do-i foundation.
00:56:37Do-i foundation.
00:56:38Do-i foundation and extreme highlighter.
00:56:41Do-i.
00:56:42Do-i foundation.
00:56:43Do-i.
00:56:44Do-i.
00:56:45Do-i.
00:56:46Do-i.
00:56:47Do-i.
00:56:48Do-i.
00:56:49Do-i.
00:56:50Do-i.
00:56:51and then put a cream highlighter on it.
00:56:54So what happens is that it becomes a lot more
00:56:57because dewy foundation also has a level of oil in it.
00:57:00Cream foundation also has oil in it.
00:57:02So when you put a dewy foundation,
00:57:04you don't put a cream highlighter on it.
00:57:07So which highlighter? Powder?
00:57:09Don't put it on it.
00:57:10It already gives a dewy effect.
00:57:12Because it gives a good dewy effect
00:57:14that you don't need to put it on it.
00:57:16Liquid highlighters are made
00:57:19for matte foundation.
00:57:21Because when you put a matte foundation,
00:57:24there's so much matte impact
00:57:26that if you put a powder highlighter on it,
00:57:29then it cracks.
00:57:31But dewy foundation also,
00:57:33you put it on it and seal it.
00:57:35Yes.
00:57:36After dewy foundation,
00:57:39you lock it with compact,
00:57:41you will see it in 15-20 minutes,
00:57:43it will give a slight shine
00:57:45because its formulation has been designed.
00:57:48Okay.
00:57:49Okay.
00:57:50It won't be that it will be matte for hours.
00:57:52No.
00:57:53But after that,
00:57:54it starts to give a slight dewy-ness.
00:57:56Okay.
00:57:57Okay.
00:57:58Okay.
00:57:59Heavy setting powder
00:58:00and cream concealer.
00:58:02Heavy setting powder.
00:58:03Yes.
00:58:04Heavy setting powders
00:58:05and cream concealer.
00:58:06Heavy setting powders
00:58:07are not the big powders,
00:58:08but the heavy powders.
00:58:09One is the fine form of powders.
00:58:11There are all types of powders.
00:58:13in the market.
00:58:14In the loose powder,
00:58:16there are also very qualities.
00:58:18There are varieties.
00:58:20So,
00:58:21those people
00:58:22who do heavy baking
00:58:23with the heavy powders,
00:58:24they do heavy powders.
00:58:26Okay.
00:58:27If you have a cream,
00:58:28a very pigmented concealer.
00:58:30Okay.
00:58:31you have a cream concealer.
00:58:33You have a cream concealer.
00:58:34Okay.
00:58:35These results are really high.
00:58:36Often,
00:58:38when you taste it,
00:58:39these dark circles are definitely high.
00:58:40What do they do?
00:58:41Because they sell heavy cream concealers
00:58:43the pigment,
00:58:44too,
00:58:45and the pigment also has much more.
00:58:46It's also dark hell.
00:58:47You wear heavy cream concealer patterns.
00:58:48So,
00:58:49that the glossMs are strong and the pure colour.
00:58:50And that the glitter is also strong
00:58:51because it is also strong.
00:58:52You put it under dryness.
00:58:53Now,
00:58:54you put a cream concealer.
00:58:55Okay.
00:58:56You put it under the cream concealer.
00:58:57Now,
00:58:58So if you have used a cream concealer which is dry and dark circles, then you can blend it very well after applying it.
00:59:15And then you can use finishing powder.
00:59:19The granules are so dry and they don't have to crack with it.
00:59:29Otherwise, heavy cream and powder is a big disaster.
00:59:34Be it in your concealer, be it on your face.
00:59:38If you look at Kiran, Kiran doesn't feel that she has done makeup on her face.
00:59:43Kiran, how do you conceal yourself?
00:59:45Okay, I have a stick that is a little dark shade.
00:59:49So I dark it in my eyes first.
00:59:52Because I don't put it on the face.
00:59:54After that, I don't use a light shade foundation.
00:59:57I don't use concealer too.
00:59:59I just tap it here.
01:00:01See, she's not using any heavy cream form.
01:00:04So you don't use powder?
01:00:05I don't use concealer too.
01:00:07I don't use concealer too.
01:00:09I'm just using foundation shade.
01:00:11If you're ready, you're ready.
01:00:13Yes, it's like that.
01:00:15I don't use mascara too many times.
01:00:18There's a baby cream that I use before.
01:00:20She says, she says,
01:00:22I've done makeup on her face.
01:00:24No.
01:00:25I think that when I do makeup more,
01:00:28I have more lines.
01:00:30I feel more mature.
01:00:32It's a mature look.
01:00:33It's an innocent look.
01:00:35I'm not using makeup.
01:00:36That's true.
01:00:37So my skin, without makeup,
01:00:40foundation is better.
01:00:41I don't use makeup.
01:00:42I don't use makeup.
01:00:44And what?
01:00:45If you put powder, it's a very cute.
01:00:48Red lips and gloss.
01:00:50Red lips and gloss itself,
01:00:52it's a very beautiful combination.
01:00:54I'm not saying that you just put it in.
01:00:57But because dark lips,
01:01:00whether it's red or maroon,
01:01:02or whatever,
01:01:03when you combine gloss with it,
01:01:05it doesn't work that you can understand
01:01:09its bleeding.
01:01:11Like my husband,
01:01:14his wife,
01:01:15so the makeup artist said,
01:01:17that it's a fashion.
01:01:19It's a fashion.
01:01:20It's a gloss on red.
01:01:21It's a red lipstick.
01:01:22It's a very big color.
01:01:24If it's matte red lipstick,
01:01:26it's a very beautiful color.
01:01:28But it's also glossed.
01:01:30The makeup artist said,
01:01:32it's a cream lipstick.
01:01:34It's a gloss.
01:01:35It's a bleed.
01:01:37When it's a tear,
01:01:39when it's a tear,
01:01:41it's a bleed from here.
01:01:42It's a tear from here.
01:01:43It's a tear from here.
01:01:44It's a tear from here.
01:01:45So,
01:01:46lips.
01:01:47Now,
01:01:48how do you use red lipstick?
01:01:49No, no.
01:01:50If it's a bleed,
01:01:51then the makeup artist can use it.
01:01:52No, no.
01:01:53If it's a bleed,
01:01:54then the makeup artist can use it.
01:01:55No, no.
01:01:56No.
01:01:57So,
01:01:58if you understand the makeup,
01:01:59and you're a person who is a person who is a makeup,
01:02:01then you can use this trend.
01:02:03But,
01:02:04if you don't handle the bleeding of red lips,
01:02:07you can use it.
01:02:08So,
01:02:09any dark color lipstick,
01:02:10or gloss,
01:02:11a little gray.
01:02:12Beautiful.
01:02:13Waterproof mascara,
01:02:14and non-waterproof eyeliner.
01:02:17So,
01:02:18a lot of people are wrong.
01:02:19Waterproof mascara,
01:02:20sensitive eyes,
01:02:21water is coming out.
01:02:22So,
01:02:23you can use it.
01:02:24But,
01:02:25liner,
01:02:26it's the same.
01:02:27So,
01:02:28if you have to cater to your specific problem,
01:02:30sensitive eyes,
01:02:31watery eyes,
01:02:32so,
01:02:33when you're taking mascara,
01:02:34waterproof,
01:02:35you can also take a waterproof liner.
01:02:36So,
01:02:37when you're taking mascara,
01:02:38waterproof,
01:02:39you can take a waterproof liner.
01:02:40Okay,
01:02:41yesterday,
01:02:42I saw a column of eye specialist.
01:02:44He was telling you,
01:02:46that if you have sensitive eyes,
01:02:48dry eyes,
01:02:49like mine,
01:02:50so,
01:02:51you avoid waterproof mascara.
01:02:53Avoid.
01:02:54Because,
01:02:55it's extra chemicals,
01:02:56which give you a lot of damage to your eyes.
01:02:58Then,
01:02:59it increases.
01:03:00It increases.
01:03:01It increases.
01:03:02It increases.
01:03:03It increases.
01:03:04It increases.
01:03:05It increases.
01:03:06It increases.
01:03:07Like my lips.
01:03:08Look,
01:03:09it's regular basis,
01:03:10but if you're not such a beautiful person,
01:03:13I've seen many people,
01:03:15I've seen some of them,
01:03:17and it's dry.
01:03:18It's dry.
01:03:19It's dry.
01:03:20Like you have to go to your salon.
01:03:21They have to go to婚 in a marriage
01:03:23and they have to get the makeup of their eyes.
01:03:25It's dry.
01:03:26For them,
01:03:27for them,
01:03:28for them,
01:03:29for them,
01:03:30I'm talking about it.
01:03:31A regular face is very good.
01:03:32they are using mascara which they are occasionally using and they are using water proof, so the liner is also used to be waterproof
01:03:38because in their eyes, it also looks like kajal, so it will be water, then it will be weird
01:03:43okay, water now, water based foundation and silicon based foundation
01:03:51okay, now, these are the young girls who are doing makeup for their own and there are many makeup artists who are watching
01:03:59so many people mix the foundations, one pump with one foundation, another pump with another foundation
01:04:07and then mix it and mix it, okay, mixing the two different foundations is not a crime, you should always experiment and do it
01:04:16and sometimes you have to balance tones, warm, cool, so it's perfectly fine
01:04:24a lot of time, it also happens that you take a wrong foundation, so if you take a dark, then you take a light and mix it
01:04:31so mixing foundation is a very good idea, but you have to understand that every foundation has a base
01:04:39has a base, one is silicon based, which is more on oil and you know silicon
01:04:45and the other one is made in water, so if you take a water based foundation, it is wrong, you have to change the color
01:04:52and you have to change the color from light dark, you have to change the other shade, you have to mix it
01:04:57so make sure to make sure that either you take the same brand
01:05:00this is a better idea, take the same brand, take the same shade
01:05:04and if you are not safe and you have to take another brand option, then you have to make sure that the base and the base
01:05:15and the other one is used to be the base, and the ingredients will be written back
01:05:19it will be written back, it will be written back, so you can get silicon based on silicon based on water based on water based on water
01:05:26when you do the same.,size-on-wise, it is clear, good, well, first from in the-
01:05:38oneיפ tape and two for in-one-bike, one for the first couple, now two for in-one, the유�
01:05:55that you are seeing shoes, that is a no no.
01:05:59You should not see shoes from the bottom of the shoe?
01:06:00No, you should never see it.
01:06:02You should never see it.
01:06:04It's a crime.
01:06:06The cotton shoe or the small length shoe that you are using the ankle,
01:06:11you can wear flats with it,
01:06:13you can wear a little bit of a flat shoe,
01:06:16and you can wear heels with it.
01:06:18And the heels are also looking at the same size.
01:06:22If you see the most of the sardines wearing the hwateen, they wear the wedge.
01:06:28The wedge is comfortable with it, the wedge doesn't look like a little bit.
01:06:36And you have to give a certain height.
01:06:38And it should be closed.
01:06:40It should be closed, it should not be closed.
01:06:42So you see this, it means that you wear the sardines, don't go, don't carry, don't carry.
01:06:50Ahtisham, one more thing, a lot of people don't understand.
01:06:54They don't wear the wedge, they don't wear the wedge, they don't wear the wedge.
01:06:58I don't understand.
01:07:00I don't understand.
01:07:02You wore the long shirt and you wore the wedge.
01:07:05I don't have the wedge.
01:07:07I don't have the wedge.
01:07:09With the wedge, I feel weird.
01:07:11The wedge, I say that your look is complete.
01:07:16Okay.
01:07:17Now, some people depend on your wedge.
01:07:20That your wedge is maintained and maintained.
01:07:25How much of your wedge is maintained.
01:07:26Those who love the wedge, they feel good.
01:07:29You can't complain about it.
01:07:31Okay.
01:07:32But the wedge of the wedge, you should select the wedge.
01:07:37Okay.
01:07:38For some people, who are the wedge, the wedge is a no.
01:07:42Okay.
01:07:43What kind of no is under the wedge?
01:07:45Under the wedge, I think the pencil heel is no.
01:07:49Yes.
01:07:50The block heel is no.
01:07:52You can't even wear the wedge, you can wear the wedge.
01:07:53Pointe is no.
01:07:54You can also wear the wedge.
01:07:55You can also wear the wedge.
01:07:56Pointe is no.
01:07:57You can also wear the wedge.
01:07:58Like Colapuri with the block heel.
01:07:59Added.
01:08:00The 3-inch is very nice.
01:08:01It's very nice because it's a traditional feel.
01:08:05But you can also hide it.
01:08:06But with Western wedge, it's a no.
01:08:09Okay.
01:08:10You can also wear the wedge.
01:08:11Or the diamond teeth, the wedge, the middle eastern is inspired.
01:08:14How big walked the wedge?
01:08:15Then the buries caught a little wedge the wisier made that.
01:08:18Maybe you can only wear the wedge, ее on the wedge.
01:08:20They do not wear the wedge.
01:08:22So, that is hard to wear the wedge.
01:08:24When the wedge, the mold is alро heut.
01:08:26I boil that, I get the new wig of branding.
01:08:29I putLY in my robe in this fase stitch.
01:08:32No, we need thetone, me mention it's a nice scene.
01:08:34I wear that wander on the 관심 nth face.
01:08:36Even the golf astilens.
01:08:38I can always wear that wedge,''
01:08:39I guess the wedge line will be sick.
01:08:41Well, I know for simple ways.
01:08:43You have a coat shoes that are like this.
01:08:46You have a strappy heels.
01:08:49I have worn it.
01:08:52Like kitten heels.
01:08:55Now, they are not good.
01:08:58If you wear a little bit of farsha, you will be a little bit.
01:09:01That's the little kitten heels.
01:09:04But if you wear a little tapered, you will feel better.
01:09:09So, it depends on your pair's situation.
01:09:15Because if your pair is bad, then you will feel better.
01:09:18Then you will feel better.
01:09:20Then you will feel better.
01:09:22Then you will feel better.
01:09:24Thank you so much.
01:09:26In this short time, we had a lot of combinations that we were doing wrong.
01:09:31We didn't have a lot of awareness.
01:09:34We had a lot of things.
01:09:36What are you doing at home?
01:09:38You have a lot of blood and blood.
01:09:40You know what?
01:09:41Everything is different.
01:09:42You have to go to the hospital, but you have to drink tea for 20 minutes.
01:09:45So, what do you do?
01:09:46Carry your chai.
01:09:47Carry your chai.
01:09:48Carry your chai.
01:09:49We have to drink tea on the road.
01:09:51After a break, let's see.
01:09:52Good morning, Pakistan.
01:09:54Good morning, Pakistan.
01:09:55We are going to talk to Pakistan.
01:09:57Good morning, Pakistan.
01:09:58Today, we are going to talk to Pakistan.
01:09:59This is an initiative that you have to sit at home.
01:10:13Dr. Amaz Qazi.
01:10:15It's called Dr. Amaz Qazi.
01:10:17This is the most important thing to do with the doctor.
01:10:19It makes the most comfortable and comfortable.
01:10:23It is not in line or in the hospital.
01:10:25It is not in line.
01:10:27It is not in line.
01:10:29It is just easy and easy to keep.
01:10:33And to talk about this, today we have Dr. Amaz Qazi.
01:10:39General and Laparoscopic Surgeon.
01:10:42Assalamualaikum.
01:10:44How are you?
01:10:45okay so today you will have some questions about health and health.
01:10:50Today's busy life, what do you say about tele-doctor consultation?
01:11:00Is it possible that the doctor can do this?
01:11:06Yes, this is a new concept, tele-medicine and many things have been developed and developed.
01:11:16It was that before we had to take an appointment with the doctor, we had a lot of time with the doctor,
01:11:23we were sitting in the waiting room for 2-3 days.
01:11:27Yes, so this is a little easier.
01:11:29In this case, there is a lot of development,
01:11:32through which the things that are being done, they are doing it.
01:11:36They are doing it.
01:11:37They are doing it.
01:11:38They are doing it.
01:11:39They are doing it.
01:11:40In this case, there was a meeting in the move-in-pick.
01:11:43In this case, we discussed all the things about what AI will help.
01:11:48So, this tele-medicine can help a lot of people.
01:11:53In this case, there are many diseases that you don't need physical examination.
01:11:59That you can discuss online, telephone, video conference, face-to-face.
01:12:06There are many diseases that you have to test.
01:12:10You have to test and send reports that you don't need to go.
01:12:15There are many diseases that you don't need physical poisoning.
01:12:19That is a disease.
01:12:21Yes, it is a disease.
01:12:22In this case, the physical examination is very limited.
01:12:24If it is a physical examination, it is a very limited task.
01:12:28In this case, the work is very difficult.
01:12:31There are many mental health disorders in the remote area.
01:12:34In this case, you can treat people as a tele-medicine.
01:12:37Because it is more than the interviews.
01:12:40In this case, there are physical examination.
01:12:42Objective, it is subjective.
01:12:44So, whatever we have more physical disorders,
01:12:46physical disorder in which there are subjective things that we discuss and we can decide the treatment and tell us.
01:12:53Okay.
01:12:54Do you say that it is a choice, right?
01:12:59Or the whole family can come under?
01:13:02Yes.
01:13:03What you have said is that Pakistan.
01:13:07The global initiative of A.R.O.I.
01:13:12Under that, these three pillars are made.
01:13:15One is Pakistan.
01:13:16One is education.
01:13:18And one is economic initiative.
01:13:22Or you call it financial support.
01:13:25Financial support.
01:13:26These are three pillars.
01:13:27We will work in different areas.
01:13:29But all these will come in one umbrella.
01:13:31Which will be A.R.O.I.B. Global.
01:13:33No, that's right.
01:13:34Today, what we are discussing today is that it is one part.
01:13:38I am going to ask that it is only one family.
01:13:41Okay.
01:13:42If there is a family that can be included in it.
01:13:44Parents can be included in it.
01:13:45Okay.
01:13:46If there is a husband, wife, two children and two parents,
01:13:50then there are six people in one program.
01:13:53If there is a problem.
01:13:54You see, when you say that we have diseases,
01:13:58we have to take self-medication and eat our food.
01:14:01Who has the doctor?
01:14:03Who has the doctor?
01:14:04Who has the doctor?
01:14:05Who has the doctor?
01:14:06Who has the doctor?
01:14:07Who has the doctor?
01:14:08Who has the doctor?
01:14:09Yeah.
01:14:10Who has the doctor?
01:14:11Who has the doctor?
01:14:12Who has the doctor?
01:14:13Who has the doctor?
01:14:14Yeah.
01:14:15Who has the doctor?
01:14:16Who has the doctor?
01:14:17Yeah.
01:14:18Who has the doctor?
01:14:19Who has the doctor?
01:14:20Who has the doctor?
01:14:21Yeah.
01:14:22Who has the doctor?
01:14:23I will take care of the doctor.
01:14:24You will take care of the doctor.
01:14:25All of this is you, the doctor.
01:14:26You will take care of the doctor.
01:14:27online consultation, which one should be prepared for a question?
01:14:35Normally, there is a questionnaire so that when people come online, they will fill a questionnaire.
01:14:42But basically, the first thing is that the symptoms of the patient, the patient will tell
01:14:47that they will consult for him. And on that questionnaire, they will explore your history.
01:14:54In which you have a medical history, an operation, an allergy, a medication you are taking,
01:14:59they will come to all the questions and the doctor will get a summary.
01:15:04And after that, the doctor will ask you something else, they will ask you and advise you.
01:15:10If you have done tests, they will give you a second opinion.
01:15:14If someone wants a doctor, he has told an operation.
01:15:17There are cases of cancer in which people are confused.
01:15:20They don't know the stages, not the diagnosis, not the test.
01:15:24So people are confused.
01:15:26So they can take a second opinion.
01:15:29They can take a number on the screen.
01:15:32Just like you said before, online.
01:15:36After the second visit, they feel that they have to give physical attendance.
01:15:42So they can take a second opinion.
01:15:43So they can take a second opinion.
01:15:44So you can take a second opinion?
01:15:45Do you have to take a second opinion?
01:15:46Yes, absolutely.
01:15:47So they have to take a second opinion.
01:15:48Yes, absolutely.
01:15:49We have to take a second opinion.
01:15:50The United Hospital, the International Lab and the Kansas Institute of Kranchi Medical Complex,
01:15:55we have kept these timings, especially I have a Friday to Saturday 4 to 6 or 7 to 9 KMC
01:16:03United 4 to 6 is, if people want to see physically face to face and further discuss
01:16:10this is also available, or if people want to see physically check up and then follow up
01:16:18online.
01:16:20We are providing this service, if people are registered and if they are members of A.R.Y.B.
01:16:35they will be able to achieve this, so we can also reach them to their steps.
01:16:40If they are allowed to go to A.R. Islamabad, they will be able to go to the doctor.
01:16:45For consultation, doctors are available in which fields are available?
01:16:49We are trying to do that in all fields are available, such as I am a surgeon, I am a general
01:16:54surgery or laparoscopic, if there is any cancer, teeth, breast cancer, other things.
01:16:59We are trying to offer, such as diabetes are a cardiologist, cardiologist, nephrologist, kidney
01:17:06doctor, rheumatologist, joint pain, orthopedic, and that is a Idaho.
01:17:12joint ke liye to yessari service is square
01:17:15aeg tora jojana aeg global aeg
01:17:17guladasta sa mjlain doctor thank you so much
01:17:21doctor saba bhaat shukri aapka show pe ane ka
01:17:23to ye tha sehatman pakistan ka ki
01:17:26qahani aeryb global ka initiative
01:17:29aapke saamenye yaha hum aapse ajazat
01:17:32nenge inşallah aapse mulaqat hoaghi kal
01:17:34dhuamayadur kika good morning pakistan
01:17:36and khuda aafis
01:17:42Satsang with number 1
01:18:12I have
01:18:13Dhuli, dhuli, dhuli, dhuli
01:18:19Dhuli, dhuli, dhuli
01:18:22Zara, zara, jilpuli
01:18:24Sharaaritoon mein hai guli