साउथ इंडस्ट्री और हिंदी फिल्मों में अपने मजबूत किरदारों से पहचान बनाने वाली एक्ट्रेस रितिका सिंह सोशल मीडिया पर काफी एक्टिव रहती हैं। उन्होंने अपना एक वीडियो शेयर किया है, जिसमें वह अपनी 'फैट-टू-फिट' जर्नी दिखा रही हैं। उन्होंने बताया कि कैसे उन्होंने अपने घुटनों की चोट के बावजूद वजन घटाया और फिर से पुरानी फिगर हासिल की।
#RitikaSingh #StrongerInsideOut #VettaiyanStar #FitnessInspiration #BollywoodFitness #FitAndFierce #FitnessMotivationDaily #TrainLikeRitika #NoExcuses #FitnessFirst #WomenWhoLift #BodyGoals #FitWithRitika #StrongerThanBefore #MindOverMatter #FitnessRecovery #WeightLossJourney #TransformationJourney #ComebackStronger #FatToFit
#RitikaSingh #StrongerInsideOut #VettaiyanStar #FitnessInspiration #BollywoodFitness #FitAndFierce #FitnessMotivationDaily #TrainLikeRitika #NoExcuses #FitnessFirst #WomenWhoLift #BodyGoals #FitWithRitika #StrongerThanBefore #MindOverMatter #FitnessRecovery #WeightLossJourney #TransformationJourney #ComebackStronger #FatToFit
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FunTranscript
00:00South industry or Hindi filmo me upne mazboot kirdaaro se pahchan banane waali actress Ritika Singh social media per kaafi active rehti hain
00:10unhoonne aapna aek video share kiya hai jis me woh aapne fact to fit journey dikha rahi hain
00:15unhoonne bataya ki kaise unhoonne aapne ghutnou ki chotke baawajood wajan ghataya
00:20aur fit se purani figure hasil ki
00:22I just weight myself
00:24I thought who 72 kilos
00:26very out of shape like my god
00:30Ritika Singh na instagram per video share kiya hai
00:34jis ki shuruwaat me unhoonne bataya ki woh unka wajan bada gaya tha
00:38aur woh 72 kilo tak pahunc gai thi
00:41iske baad video me unhoonne dikhaya ki kaise unhoonne work out karke
00:45mehnat aur lagan se apna uva jan ghataya aur phir se fit shape mein wapas lot aai
00:52video ko share karte huye actress nae caption me lekha
00:55the last three months have been absolutely transcendental for me
00:58it wasn't just the fact that I had hit an all time high on the waking scale
01:03but the fact that my knee injuries got worse
01:06the pain was terrible, I couldn't move, kick or dance effortlessly
01:10that's when I looked at myself in the mirror and said enough
01:14it's time to lock in and look the best you have ever looked
01:18and here we are
01:20actresses nae video kee aakhir meh kaha
01:26as a girl, it's just the fact that this is a good thing
01:28that it's all for me, it's a good thing to see
01:30but the best thing to see is better than me, it's the best thing to see
01:32of the work front.
01:34It's a good thing to talk about the work front,
01:36Ritika Hali, in the future of the superstar
01:38rajnikant film wet ten, it's a good thing to see.
01:40In this film, they played the role of A.S.P. Roopa Kiran.