Are you constantly seeking validation from your partner? Do you feel incomplete without being in a relationship? You might be experiencing relationship addiction—a condition where emotional dependency takes over. In this video, we’ll delve into:
• What constitutes a relationship addiction.
• Common signs and symptoms to watch for.
• The psychology behind addictive relationships.
• Steps to recover and build healthier connections.
Understanding the difference between love and addiction is crucial for your mental well-being. Join us as we explore this topic and provide insights to help you or someone you know.
Keywords: relationship addiction, emotional dependency, toxic relationships, love addiction, mental health, recovery, self-help, psychology.
References:
https://www.webmd.com/sex-relationships/what-is-addictive-relationship
• What constitutes a relationship addiction.
• Common signs and symptoms to watch for.
• The psychology behind addictive relationships.
• Steps to recover and build healthier connections.
Understanding the difference between love and addiction is crucial for your mental well-being. Join us as we explore this topic and provide insights to help you or someone you know.
Keywords: relationship addiction, emotional dependency, toxic relationships, love addiction, mental health, recovery, self-help, psychology.
References:
https://www.webmd.com/sex-relationships/what-is-addictive-relationship
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LifestyleTranscript
00:00Welcome back Sunbro. We hope you all in great health and great money.
00:04Before we start, please at least subscribe so we can have little money for food and paying bills.
00:09Alright, today we are going to talk about, are you addicted to love?
00:13Signs of relationship addiction. Addiction isn't just about caffeine or cigarettes,
00:18you can be addicted to your partner too. It's a brain chemistry issue. If you constantly focus
00:23on your partner and neglect yourself, or feel empty without them, that's a sign.
00:26If your life feels off without a relationship or you're making harmful choices because of it,
00:31it could be addiction. 1. Who gets addicted to relationships?
00:35You might not realize it until something triggers awareness, a comment, a situation, or a friend.
00:40If you need a relationship to feel whole, even when it's toxic, it's time to talk to a counselor.
00:45Wanting love isn't addiction, but love and addictive substances affect the brain in similar
00:49ways, which can blur the line. 2. Signs of relationship addiction.
00:53It starts off like normal love, but watch for these red flags.
00:57Staying despite clear issues. Rushing into new relationships.
01:00Panicking at the thought of being alone. Always needing to be in a relationship.
01:04Using sex to fix problems. Losing your identity outside the relationship.
01:08Acting clingy or overly dependent. Blaming yourself instead of your partner.
01:12Feeling anxious, unloved, or down. Being codependent, and doing whatever it takes
01:17to keep their affection. 3. What's an addictive personality?
01:20You might struggle with control and healthy boundaries.
01:23If you rely on relationships to feel happy or validated, you may have an addictive personality.
01:284. Can relationships be addictive?
01:30Yes. If you grew up with love and support, you likely associate love with safety.
01:35But if you grew up neglected, toxic relationships can feel normal.
01:38One study found that rejection activates the same brain areas as cocaine cravings, which explains
01:43why toxic love can feel addictive.
01:455. Can you recover?
01:47Yes, but it can be tough, especially if trauma is involved.
01:50A therapist can help you find the root cause and set healthier patterns.
01:54They'll guide you to enjoy love without being consumed by it.
01:57Come again to our next meeting Sunbro.