Enjoy a high-protein and fiber-rich breakfast in under 10 minutes with this easy oatmeal recipe! In this video, Matthew Francis makes a customizable quinoa and chia oatmeal mix that is packed with six grams of fiber in a single serving. Good for either a hectic breakfast or a relaxing brunch, this is a healthy dish that tastes even better when topped with a drizzle of honey and fresh berries.
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LifestyleTranscript
00:00Remember these sugary oatmeal packets that we used to have as kids?
00:04Well now it's time to actually have some grown-up oatmeal.
00:07Mornings can be hectic, I get it, but that doesn't mean we have to skip on a nutritious breakfast.
00:12Come on, so I love my quinoa and chia oatmeal mix.
00:15I prep ahead a full batch like this about once a month,
00:18and then cook a small serving that gives me a high-protein fiber-rich breakfast in minutes.
00:22It's ready whenever I am.
00:24And then I just keep the extra dry mix in my pantry for next time.
00:27Mmm, and look at me. Somehow I've become a responsible adult. Go figure.