Preity Zinta shares effective exercise to strengthen back for those who sit a lot

IANS INDIA

Bollywood actress Preity Zinta took to social media to share a simple yet effective exercise aimed at strengthening the back. For people who spend long hours sitting at desks or in front of screens, Zinta’s routine offers a practical solution to combat back pain and improve posture.  #PreityZinta #PZFit #FitnessGoals #BackPainRelief #PostureCorrection #ExerciseBallWorkout #DeskJobFitness #HomeWorkout #BollywoodActress #HealthTips #StrongBack #DontGiveUp #Ting #FitWithPreity #SoldierMovie #KyaKehna #Lahore1947 #RajkumarSantoshi #AamirKhanProductions #SunnyDeol #BollywoodFitness #WellnessJourney

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00:00Bollywood actress Preeti Zinta took to social media to share a simple yet effective exercise

00:06aimed at strengthening the back.

00:08For people who spend long hours sitting at desk or in front of screens, Zinta's routine

00:13offers a practical solution to combat back pain and improve posture.

00:18On Tuesday, the soldier actress posted a video showcasing a back-strengthening exercise using

00:24a ball.

00:25In the video, she demonstrates a simple yet effective exercise designed to elevate back

00:30pain and improve posture, especially for those who spend long hours sitting.

00:35Sharing the clip, Preeti Zinta wrote in the caption, For people that sit a lot, this is an amazing

00:41exercise to keep your back, glutes and legs strong.

00:45On the work front, Preeti Zinta made a Bollywood acting debut in 1998 with Shahrukh Khan, Starrer

00:51Dilsey, and later appeared alongside Boppityol in Soldier.

00:55Her breakthrough came with a portrayal of her teenage single mother in 2000 film Kya Kehna,

01:01which brought her widespread recognition.

01:03Now, the actress is gearing up to make her return to the silver screen with Lahore 1947,

01:09directed by Rajkumar Santoshi and produced by Aamir Khan Productions.

01:14The film also stars Sunny Deol.

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