Iba't ibang diskarte para iwas-hulas, ibinahagi ng ilang Pinoy | 24 Oras Weekend - video Dailymotion

GMA Integrated News

24 Oras Weekend is GMA Network’s flagship newscast, anchored by Ivan Mayrina and Pia Arcangel. It airs on GMA-7, Saturdays and Sundays at 5:30 PM (PHL Time). For more videos from 24 Oras Weekend, visit http://www.gmanews.tv/24orasweekend.  #GMAIntegratedNews #KapusoStream  Breaking news and stories from the Philippines and abroad: GMA Integrated News Portal: http://www.gmanews.tv Facebook: http://www.facebook.com/gmanews TikTok: https://www.tiktok.com/@gmanews Twitter: http://www.twitter.com/gmanews Instagram: http://www.instagram.com/gmanews  GMA Network Kapuso programs on GMA Pinoy TV: https://gmapinoytv.com/subscribe

Transcript

00:00It's inevitable to sweat, especially now that it's hot.

00:04That's why some Filipinos are sharing their discard to stay fresh and avoid getting wet.

00:09Dan and Tinkongko got it right.

00:16Summer is waving, that's why it's literally hot for most of us because of the heat that reaches us.

00:24The first affected are those who work on the streets and those who are always on the streets.

00:31To beat the heat, avoid getting wet and get wet for free,

00:36this is the discard of some to stay fresh.

00:39We have water to carry.

00:41We also have bounding cologne, alcohol.

00:44So that when you sweat, you'll wipe your towel.

00:48Almost three.

00:49Something like that.

00:50Almost three?

00:51Three times.

00:52Is it better than a towel?

00:53Yes.

00:53Just a towel.

00:54Then, you'll go inside and turn on the air conditioner.

00:58There's a bucket.

00:59Then, when you get wet, just change your clothes.

01:03Now that the heat index is high,

01:05one of the things to watch out for is not only the sweating,

01:10but especially the heat stroke.

01:12Doctors' advice, hydration.

01:14Heat break for a minimum of 15 to 20 minutes,

01:16but it's best if it's half, up to one hour.

01:20Heat stroke is one of the most problematic.

01:23Palpitation, high temperature, and then dehydration.

01:29So, all of a sudden, you may collapse.

01:31It's more for the kids.

01:33Because the kids are very prone.

01:37Their body surface area is easily affected.

01:41The same goes for clothing made of light materials,

01:44such as cotton or linen.

01:46It's also important to watch out for waterborne diseases,

01:50such as dengue and invasive pneumonia.

01:53For children and senior citizens,

01:55stay indoors as much as possible.

01:58The surface area, immune system,

02:01and thermal regulation of seniors and children are different.

02:05Stay indoors.

02:06Because at this point,

02:08the thermal regulation of seniors is very affected.

02:16Proper long sleeves and jogging pants

02:21that could breathe in as well.

02:24For GMA Integrated News, I'm Dan Ating Kung,

02:26for 24 Hours.

Iba't ibang diskarte para iwas-hulas, ibinahagi ng ilang Pinoy | 24 Oras Weekend

Category

Transcript

Recommended