Diarrhea Diet: What Helps and What Hurts.
Having diarrhea once in a while isn’t a big deal. It can be triggered by anything from a stomach bug to a meal that didn’t sit right. But when it hits, knowing what to eat—and what to skip—can help you feel better faster.
References:
https://www.everydayhealth.com/digestive-health/diet/what-to-eat-when-you-have-diarrhea/
Having diarrhea once in a while isn’t a big deal. It can be triggered by anything from a stomach bug to a meal that didn’t sit right. But when it hits, knowing what to eat—and what to skip—can help you feel better faster.
References:
https://www.everydayhealth.com/digestive-health/diet/what-to-eat-when-you-have-diarrhea/
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