Para patunayan ang fitness ng nag-iisang Maureen Larrazabal, kailangan niyang mag-pistol squat habang suot ang bonggang dress!
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00:00Dito sa Mars
00:04Chikahan, paandaran, at napakaraming reasons para maging happy ang araw ninyo.
00:10Sagot na namin ang inyong daily dose of good vibes dito sa...
00:14Mars!
00:17Dito sa Mars
00:20Dito sa Mars
00:23Oh yeah Mars!
00:24Okay guys, we are so ready para sa mga sayang umagang ito.
00:27Kasi may isang share na masarap na recipe si Kuya Kim later.
00:31May mamimita yung isa na namang inspiring na Mars.
00:34Plus, may masayang pag-games pa tayo sa Mars magalit.
00:38At Mars mukhang ready na rin para dyan na makapisitang mga kasama natin ngayong umaga.
00:43Let's call the men, Kapuso Balladeer Anthony Rosado and Kapuso Comedian Marie Larrazabal.
00:51Good morning guys!
00:53Good morning guys!
00:56Good morning!
00:58Teka lang Mars ha, teka lang nakasneakers ang ating mga kasama.
01:02I'm so ready.
01:03Ready kami, ready.
01:04That's the meaning of this.
01:06Kasi sinabihan kami mag-rubber shoes na kayo.
01:10Parang mapapowered out yata.
01:13At bilang isang fitness enthusiast na rin kasi di ba?
01:16Oh yes!
01:18So, ano sa nga naman ang pag-maintain ng inyong mga fit and healthy lifestyles, Mars?
01:24So far, okay naman.
01:26Namaintain ko naman kahit papano.
01:28Pag nararamdaman ko na medyo tumataba na medyo nagdo-double time ako sa mga workout.
01:33Naglilinis ka ng kain.
01:35Naglilinis ka ng kain, tapos nag-e-extra dasali ka gano'n.
01:40Na huwag ka mag-crave.
01:42Kasi yan ang kalaban talaga natin.
01:44Ano ba yung mga magalas na weakness mo?
01:47Sugar, carbo, lahat talaga ng mga delikado.
01:53At masasarap naman talaga.
01:54What about you, Pars?
01:55Ako naman, I try to do workouts pa rin.
01:58Pero hindi yung kagaya ng dati na nag-gy-gym kasi nakakatakot lumabas.
02:02So, dinadaan ko rin sa diet.
02:04Hindi ako nag-re-rise, ganyan.
02:06Tapos yung sweetener ko pa nag-coffee ako, artificial.
02:11Adjust, adjust din tayo sa mga ginagamit natin.
02:14At bilang mukhang lahat naman tayo dito, e sanay nang mag-exercise.
02:18So, hahamunin namin kayo to a TikTok challenge.
02:22Ito ang one leg challenge.
02:25Or ang sabi nila Mars ay pistol squat.
02:28Pistol squat.
02:30Kaya-kaya natin.
02:31Sobrang hirap yan.
02:32Okay.
02:33It really is a challenge.
02:35It really is a challenge.
02:37Mahirap talaga sya.
02:39It really hurts.
02:40Very much challenging.
02:42So, ang gagawin natin Mars, gagawa tayo ng pistol squat pose.
02:45At yung hold natin to.
02:47Every three seconds?
02:48Three seconds, yes.
02:50Every four beats dun sa music.
02:55First, first level.
02:57Okay.
02:58Second level.
02:59Third level.
03:00And then.
03:01Last level, tapos pila.
03:03But you have to hold it.
03:05Okay, so ngayon pipili tayo ng leg.
03:09Kung alin dito yung mas malakas na kaya tayo iagat.
03:12Kung alin mas malakas na biluti natin.
03:14Okay, okay, okay.
03:15At kita.
03:16Okay, so saan nga ba?
03:17Left or right ka ba?
03:18Ako.
03:19Hindi ko rin alam Mars.
03:21Pero sino bang makuuna sa ating susubok nito?
03:24Ikaw na ang makuuna.
03:27Okay.
03:28This is the one.
03:30Saan ba ako dito lang?
03:31Ladies first.
03:32Yes, yes.
03:33Okay, sabayin mo lang yung music, Mars, sa iyong pagbaba.
03:36Kaya, kaya.
03:37Kaya, kaya.
03:38Satrayin natin yan.
03:39Alright, music please.
03:40Okay.
03:43Okay.
03:44Next level.
03:46And lower.
03:48Lower.
03:50Lower.
03:52Mahirap, mahirap, mahirap.
03:54Sobrang hirap.
03:55Pwede mo ba subukan sa kabilang leg?
03:57Try natin sa kabila.
03:58Okay, okay, okay.
03:59Ready?
04:00Baka mas strong to.
04:01Okay, okay.
04:02Ready?
04:04Okay, first level.
04:05Next level.
04:06Go.
04:07Third level to the ground.
04:10Tayo.
04:14Mahirap, sobrang.
04:16Masakit dito.
04:17Masakit dito.
04:18Mahirap.
04:19Tas isipin mo pa yung balance mo.
04:21Mahirap sa rin.
04:22Atsaka itong one leg squat na to.
04:24Medyo ano to advanced level na to sa mga nag-workout na.
04:27Actually, alam mo Mars, yung ano, yung isa pang mahirap yung kasi dito.
04:31Yung isa pang tinatest dito, yung mobility ng athlete mo.
04:35Yes.
04:36Kaya yung iba, they start with may ano, parang they're standing on something.
04:40Yes.
04:41Oo.
04:42E bata pa naman ako, Mars, first, dapat exercise sa iba lagi.
04:45Mahirap sa angle, yun yung challenge.
04:48Okay, Mars.
04:49Ako nasa showbook, Mars.
04:50As a crossfitter, Mars.
04:51Ayan, ayan.
04:52I'm a fake, I'm a fake.
04:55Okay.
04:56Teka, pwede ba mag-apak?
04:57Ayun na, oh.
04:58Hindi kasi parang...
04:59Pero actually, ito baka mas madali with the heel, Mars.
05:01You think?
05:02Let's try.
05:03Okay, game.
05:05Tapos hanggang dito lang pala, Mars.
05:07Okay, game.
05:09Dito pala yung hang.
05:12Next level.
05:14Hindi gary-gary.
05:16Mahirap, mahirap.
05:18Okay, try again.
05:19Last try.
05:20Okay, first, next level.
05:23Up.
05:24Last level.
05:25To the bottom, Mars.
05:26Wow.
05:27Kaya.
05:28Ay, hindi ko kaya tumayo.
05:29Sige na, mas madali bang hawak mo?
05:31Wag hawak?
05:32Hindi.
05:33Mas madali.
05:34Mas mahirap paghawak.
05:35Mas mahirap paghawak.
05:37Okay.
05:39Mars Mao.
05:40Wow.
05:41I think you got this.
05:42Got it, mom.
05:43Let's try.
05:44Pero kasi mahina ang legs ko.
05:45Actually, ngayon kinakabahan ako, Mars.
05:47Kaya mo yan.
05:48Ay, nape-pressure.
05:49Sana ko kumagasin.
05:50Parang feeling ko wala makakagawa sa atin.
05:52Okay, game.
05:53Para kayo A yan.
05:54Hindi, Mars.
05:55Talaga?
05:56Not anymore, Mars.
05:57Lord.
05:58Go, Mars.
06:02Go, Mars.
06:05Nice!
06:06Up, up, up.
06:08Kaya mo yan.
06:09Kaya, kaya.
06:10Tanungan nila ako.
06:12Kaya ba yung pagtayo?
06:13Ang pagbaba lang alam ko.
06:14Kaya yung pagtayo.
06:16Landon ka na.
06:17Itatayo ko.
06:18Itatayo mo na lang.
06:19Pero Mars, ang gina.
06:20Okay, try.
06:21Baka yung isang leg.
06:24Feeling ko pagdating ko, Mars.
06:26Feeling ko pagdating ko ng bago, sakit mo.
06:29Ang makasukasuan mo.
06:31At baka yung wala tayong warm-up.
06:32Warma.
06:33Wala.
06:34Lapot agad.
06:35Mars, it's your turn.
06:36I think you got this.
06:37I think you got this, Mars.
06:38Let's see kung kaya pa ng powers.
06:40Okay, game.
06:42Music, please.
06:45Okay.
06:46Go, Mars.
06:48Nice.
06:56Grabe, naka-heels ko yun, guys.
06:59Iba talaga tong Mars.
07:01Naka-heels.
07:02Iba talaga tong Mars.
07:03Gusto mo, Anton, mag-heels ka?
07:04Hindi, okay.
07:05Baka may chance daw pag nag-heels.
07:08Nice one, guys.
07:09Bataas na nato.
07:10O, diba?
07:11Okay, guys.
07:12Sabay, sabay.
07:14Wabawi kami ni Ate Mau.
07:16Subok lang, subok, Mars.
07:18Up.
07:19Okay.
07:20Next level.
07:22Ground level.
07:23Skybox tayo.
07:25Creep tayo.
07:26Yung tayo talaga.
07:29Guys, guys.
07:30Hindi talaga kaya.
07:34Alam nyo.
07:35Pawis na ako.
07:36Yun lagi ako natin.
07:37That's very hard.
07:38Actually, it's really an advanced movement.
07:40It is.
07:41Kaya, in fairness sa atin, sinubukan nating lahat na rin.
07:43Correct.
07:44Nice one, guys.
07:45O, diba?
07:46Good for the day na to.
07:47Sorry, talaw pa lang yan.
07:48Pero, naku napaka-solid na.
07:49Kaya, Kuya Kim, ano-ano pa nga ba ang benefits nito?
07:57Ang mga Mars ko talaga ang lalakas.
07:59Hindi ba?
08:00Alam nyo ba?
08:01In real life, talaga malalakas mag-gyun pareho yan.
08:03Ang gagaling talaga mag-squats, ha?
08:05Alam nyo, mga Mars, itong challenge nito,
08:07ito'y gumagamit ng isang common exercise called pistol squat.
08:11Isa yung variation ng squats na tinuturing ng mga fitness experts
08:14na king of all exercises.
08:17Isa kasi ang squats sa mga routines,
08:19workout routines,
08:20na nag-activate ng large muscle groups,
08:22lalo na sa ating lower body.
08:24At ayun sa mga experts,
08:25when you activate large muscle groups during a workout,
08:28mas marami kang testosterone na mapoproduce,
08:31at ito'y nakakatulong mag-build ng muscles
08:33at mag-burn ng fats.
08:35Actually, when you do squats,
08:36even your metabolism is activated.
08:38Bibilis ang metabolismo.
08:39Kaya king of all exercises.
08:42Let's keep it healthy sa magpapatuloy ng chikahan at paandara natin.
08:46Kasi mamaya, may isyashare akong very healthy recipe sa Mars basarap.
08:51Tikmo natin yan sa magbabalik ng Mars Babo!
08:56Mars dito sa Mars, dito sa Mars, dito sa Mars.
09:04Looking for a healthier way to enjoy your salad?
09:06Wala itong si Kuya Kim ibibidang ngayong umaga
09:09ang kanyang fruit salad with yogurt sauce,
09:12na talaga ng mga Mars Basarap!
09:15Ay, grabe Kuya Kim!
09:16Ang yabang-yabang mo dyan sa...
09:18Oo nga eh!
09:19Mayroong kong pasabog sa kusina.
09:21What's your plan for Kuya Kim?
09:22Marami tayong mga gines dito,
09:23mga napaka-komplikado ng kanilang mga recipe, diba?
09:25Ito simple, simple lang naman ito.
09:26But this is so important.
09:28You know snacking is so important for all of us.
09:30Yes!
09:31Especially if you're into fitness.
09:32Yes.
09:33You have to divide your meals into five or six different meals.
09:35Much better.
09:36And hindi mo kailangan iluto lahat ng pagkain mo.
09:38Pareho dito.
09:39Gagawin natin ngayon na fruit salad using yogurt instead of milk.
09:43So, magsot tayo ng guantes para mas maganda.
09:47Ang mga ingredients na pinilihi ko dito,
09:49these are very rich in vitamins.
09:51Dahil sa panahon ngayon,
09:52talagang dapat mataas ang immune system natin because of COVID.
09:55So, I chose my ingredients that are talagang rich in vitamin C
10:00and other minerals that will help increase our immune system
10:04or strengthen our immune system.
10:05So, first, nagingin na natin.
10:07Mangga.
10:09Alam niyo ba ang pinakamatabis na mangga sa buong mundo
10:11ay galing sa Pilipinas?
10:12Ay, naniniwan ako dyan.
10:14Gimaras.
10:15Gimaras.
10:16Gimaras na Gimaras, diba?
10:17Pagnatikpan niyo yung mga mangga doon sa South America
10:20o doon sa America, pangit.
10:22Lasang gamot.
10:24Iba.
10:25Lasang gamot.
10:26Iba yun, tamis nun sa atin.
10:27Iba yun, tamis nun sa atin.
10:28Ito talaga yung kayaan ng ating bansa,
10:30ang ating mangga.
10:31And of course, because you're an athlete,
10:33Cams and Marsia,
10:35it's very important that you eat fruits with a lot of potassium
10:38because potassium aids in avoiding cramps.
10:41So, saging.
10:43Kaya ang mga runners,
10:44ang mga cyclists,
10:45palagi silang merong saging doon sa kanilang jersey.
10:48Because of potassium.
10:50For the cramps.
10:51Mars, Kuya Kim,
10:52yung saging din natin dito na nakatan
10:55is also better than abroad.
10:57True.
10:58Because abroad, it's normally Cavendish, diba?
11:01Cavendish.
11:02Ibang-ibang,
11:03like when my family from Australia come here,
11:05they look forward to the saging
11:07kasi iba yung saging din dito.
11:10Lalo na pagnatikman nila yung senyorita.
11:12Yung senyorita,
11:13doon ka na nakatikim ng saging na matamis.
11:15Kasi yung Cavendish,
11:16it's boring.
11:17It's big, but it's boring.
11:18Tapos, mabilis pang mabulok.
11:20Mabilis mabulok.
11:21Of course, dalagyan din natin ng strawberries.
11:23Strawberries,
11:24of all the fruits naman,
11:25strawberries is very low in sugar.
11:27So, ang kanyang glycemic index napaka-baba.
11:29If you're diabetic,
11:30it's good to eat strawberries.
11:32And it's rich in fiber.
11:34Now I know.
11:35Kuya Kim,
11:36can you explain kung ano yung glycemic index?
11:38Sugar index.
11:39Ang kalaban talaga ng tao ngayon,
11:40more than fat, no?
11:42We can eat fatty food,
11:43but sugary food,
11:44we should avoid.
11:45Avoid.
11:46So, the higher the glycemic index,
11:47the more sugar content a food group has.
11:50At most, may sugar spike ka.
11:52Kung prone ka sa diabetes,
11:56dapat low glycemic index ang fruits.
11:58And strawberry has very low glycemic index.
12:01And then, isa pang may low glycemic index,
12:03ito naman,
12:05oranges.
12:07And it's also very rich in fiber
12:09and very rich in vitamin C.
12:11Nakilangan-kilangan natin ngayon.
12:13Sobrang perfect for
12:14anti-COVID.
12:15Yes.
12:16That smells so good already, Kuya Kim.
12:18It really smells good.
12:19And now we put yogurt.
12:21Now, a lot of us have,
12:23what you call,
12:24ano ba ito?
12:25Lactose intolerance, no?
12:27I'm actually lactose intolerant, eh.
12:29So, pagkabiinom ako ng gatas,
12:31nakakaroon ako ng parang
12:32upset stomach.
12:34Yogurt is,
12:35although it's a derivative of milk,
12:37mababa ang lactose nito, eh.
12:38So, this is much better than cream.
12:40And lower calories pa.
12:42Mas maganda.
12:43So, we have the yogurt there already,
12:44and then we put other ingredients
12:47that will make it more exciting, like
12:49honey.
12:50Honey.
12:51Honey is a sweetener
12:52that has lower glycemic index
12:53than white sugar.
12:54So, instead of using white sugar,
12:56use honey.
12:57Better siya.
12:58Anti-inflammatory pa.
12:59Anti-inflammatory.
13:00Atang honey, hindi nabubulok.
13:02Oo.
13:03That's true, that's true.
13:05Kayo ba, Anthony and Mars,
13:07meron ba kayong mga pinapollow
13:09na any diet lately?
13:11Ang tinry ko is intermittent fasting.
13:14Okay.
13:15So, yun yung effective talaga sa akin.
13:17Ako din, same.
13:18Kilang hours?
13:19Same hours.
13:20Binsan, nagtu 22.
13:2122?
13:22Ako, 16 hours lang, 22.
13:24Yung sagat mo is 16 hours?
13:2616 hours lang.
13:27So, kung 22 hours, Mars,
13:28intermittent fasting?
13:29Nago-OMAD na ako.
13:30Okay.
13:31Kasi nga, konti na lang yung window mo to eat.
13:33Yes.
13:34Okay.
13:35Pero super effective sa sakin.
13:36OMAD means one meal a day?
13:37One meal a day.
13:38Grabe yung one meal a day.
13:39Na-shocked ako dun sa 22 hours.
13:40But I don't do that every day.
13:41Ikaw, hindi yan pwede sa Mars kung maha-hungry.
13:43Pero, Ate Mau, di ba?
13:44Yes.
13:45Hindi mo siya pwedeng araw-araw,
13:46yun yung intermittent fasting.
13:48Kasi eventually, may masamang effect siya sa katawan.
13:51Now, if you want it consistent like this,
13:53then you're fine
13:54because nilagyan na natin ng oranges, no?
13:56Pero, pag gusto mo mas liquid ng kaunti,
13:58lagyan mo rin ng orange juice, no?
13:59Freshly squeezed orange juice.
14:01It's important that it's freshly squeezed, ha?
14:03Wag yung, ano, wag tayong, wag yung prepared na.
14:07Concentrate.
14:08Yes.
14:09It doesn't want to be too sweet, Kuya.
14:10Yes.
14:11And it defeats the purpose.
14:13Tumaas na rin ang sugar.
14:14Tumaas na rin.
14:15Atas ang sugar.
14:16Saya, almost all natural yung nilagay na.
14:18Yes.
14:19So, dapat maintain.
14:20Yes.
14:21That's true.
14:22And, of course, ito naman.
14:23Toyo.
14:24Toyo.
14:26Bakit mo naman lalagyan ng toyo yung food salad?
14:29Kasi, Kim, di ba tayong mga Pinoy,
14:30gusto natin may maalat.
14:31Salty.
14:32O, o.
14:33Salty and sweet.
14:34Salt, pwede na.
14:35Kasi, in air taste, masarap siya.
14:37Pero, ano ba kasi yan, Kuya Kim?
14:38Ito, ang tawag dito, vanilla extract.
14:41Ah.
14:42Pala Mars.
14:43Yung toyo, pang enhance kasi ng sweetness, yung ano.
14:45Yes.
14:46So, ano ba lalagyan ng toyo?
14:47O, o.
14:48Kino-kino lang kita, Kuya.
14:49Balay lang namin kung may alam,
14:50JV aka Kuya sa toyo.
14:52Pero, okay, vanilla.
14:53True, true.
14:54Itong kasama mo, pagsabihan mo, ha?
14:55Ito na.
14:56Okay.
14:57O, ito na.
14:58Kaunti lang.
14:59Iyon.
15:00Okay.
15:01Just so there's gonna be like a little scent.
15:02A little scent.
15:03And a little bit of flavor.
15:04Flavor.
15:05Flavor.
15:06And, just mix a little bit.
15:07And then, of course, as you mix it,
15:08you put a lot of love.
15:09Lagyan mo ng love.
15:10Love, love, love.
15:11And then, wala!
15:12That's it!
15:13That's it.
15:14Tegman na natin yan, Mars!
15:15History ng Mars!
15:16Itong pinaka-mahirap na dish na na-prepare.
15:17At pinaka-masarap.
15:18Pinaka-masarap.
15:19Okay, let's go.
15:20Let's try it out.
15:21Additional trivia pa,
15:22very healthy talaga itong yogurt.
15:23Mga Mars, in fact,
15:24panahon pa lang ng mga hari,
15:25ginagamit na itong paluna sa karamdaman.
15:26Uy!
15:27Talaga ba pa?
15:28Oo!
15:29Oo!
15:30Oo!
15:31Oo!
15:32Oo!
15:33Oo!
15:35Oo!
15:36Oo!
15:37Oo!
15:38Oo!
15:39Oo!
15:40Oo!
15:41Oo!
15:42Oo!
15:43Oo!
15:44Talaga.
15:45May isang French king si Francois I
15:46ang nakaranas nun ng diarrhea.
15:47Noong malaman nitong tula
15:48ng Turkish sultan of the Ottoman Empire
15:49na si Suleyman the Magnificent,
15:50that has a wonder medicine.
15:52Do you know what that wonder medicine is?
15:54What is it?
15:54Yogurt.
15:55That's the wonder medicine.
15:56Okay.
15:57So, Mars,
15:58don't lose your yogurt at home.
16:00While you're busy there,
16:01give us some facts.
16:02I'm already finishing this pizza.
16:04Me too.
16:05It's good, right?
16:05Thanks, Kim.
16:06Yes.
16:06It's so simple.
16:07It's good, right?
16:07It's good.
16:08It's good.
16:08It's good.
16:09Just the fruits and season,
16:10you can put it here.
16:12Yes.
16:12You can customize it
16:14based on the ones that you really like.
16:16Thanks, Kim, for this.
16:18My pleasure.
16:18Thank you, Kim.
16:19Nice one, Pars.
16:21Thanks, Pars.
16:22And when we return,
16:23let's get to know
16:24the Para Dance Port Gold Medalist,
16:27Mars Edelin de Asis.
16:29You can find her here at...
16:32Mars Ports!
16:40This morning,
16:40we'll be joined by another Mars
16:42who's really amazing.
16:44Why not?
16:45She just won a gold medal
16:47at the Polish Para Dance Port Open 2021.
16:50She's Mars Edelin de Asis
16:52who won four gold medals
16:54in the singles category
16:55and one gold for duo
16:57outperforming world champion
16:59level competitions.
17:01Our Mars of the Hour
17:02is really amazing.
17:04Mars Edelin de Asis.
17:07Hello, Mars Edelin.
17:08Good morning.
17:10Edelin, a lot of people were amazed
17:12by your victory.
17:14How did you start
17:16in the sport of para dancing?
17:19Before I started,
17:21Kuya Julius gave me
17:24this opportunity
17:26to join the dance sport.
17:28And I continued
17:29until I competed in Poland
17:33thanks to Kuya Julius.
17:35So, how long have you been
17:36into para dancing?
17:38Five months.
17:39It's been five months
17:40since I started.
17:42Weren't you discouraged
17:43because you were paraplegic
17:45or you had a hard time
17:46because you were in a wheelchair?
17:48But you still got into dancing.
17:50What inspired you
17:52to continue
17:53and to improve?
17:54My inspiration
17:55was God
17:57because He gave me
17:59a second chance
18:00to live.
18:02And to my family
18:03who helped me.
18:05To my teammates,
18:07friends.
18:08To the Philippines.
18:09I'm doing this
18:10for the Philippines.
18:13For the Philippines.
18:14For the Philippines.
18:15For the Philippines.
18:43For the Philippines.
19:13How do you train
19:36for para dancing?
19:39I just need to train
19:42I hope that my movements, my lack of maturity, and my dancing will improve.
19:50Are there a lot of you doing this kind of dance here in the Philippines?
19:53Because this is new for dancing.
19:56We also have a lot.
19:58Six members.
19:59Six of us are in wheelchairs.
20:02What is the most important thing that you learned about yourself
20:06in this sport and in your victory, Edeline?
20:10I learned that pressure has a reason for everything that happens in my life.
20:19I am also very blessed because I learned to be strong.
20:26Edeline, you are an inspiration.
20:29Thank you very much.
20:30I was able to talk to you this morning.
20:33Thank you, Edeline.
20:34Alright, let's do the trivia first.
20:36Did you know that para-dancing was first practiced in Sweden in 1968
20:41as a recreational activity for para-dancers?
20:44It soon became popular and eventually reached more than 25 countries
20:48around the world.
20:50After the break, my Mars people need to get ready
20:53to go for the gold versus Anthony and Maureen in the Mars Magaling Challenge.
20:58Let's play ping-pong, bingos, and return with Mars Pabong!
21:04Are you ready for the fun of Noche Buena?
21:07Here are the weekly winners of Php 10,000 Paskubuhayan Package
21:10and Php 100,000 Grand Aguinaldo Cash Package.
21:13There's a prize waiting for you.
21:15The winner will receive a prize from the heart.
21:17Let's go!
21:26Today's Mars Magaling Challenge is challenging our guests,
21:30Mars Mau and Mars Anthony, to play ping-pong, bingos.
21:37Listen carefully to the mechanics of the game.
21:39It's an individual match.
21:41Two players will play, one each.
21:43What you need to do is take turns bouncing the ping-pong ball
21:48and shoot it on the tray.
21:51Now, how will you win?
21:53You need to form a bingo pattern.
21:55What is a bingo pattern?
21:57You need four balls, either diagonally...
22:01So, it has to be four, Kuya?
22:03Four. It has to be four.
22:04Either diagonally, or in a straight line.
22:07Or four corners, like this.
22:11So, you need four balls, either diagonally, or in a straight line.
22:14Four diagonally, or four corners.
22:17What if it's square?
22:19You're really good at this, Mars.
22:21That's not included.
22:22Okay, let's start round one.
22:24Kam versus Mau.
22:26On the count of three, we will start the game, okay?
22:29Okay.
22:30One at a time?
22:32So, Mars, me, and then we'll talk.
22:35Okay.
22:36One, two, three, start.
22:41Go ahead.
22:42Go ahead.
22:43Go ahead.
22:44You don't need to do it one at a time.
22:45Just go ahead.
22:46Oh, okay.
22:47Just go ahead.
22:48Up.
22:49Up.
22:50Oh, it's close.
22:51Up, up, up.
22:52Up.
22:53This is making me nervous.
22:54It's like a tic-tac-toe.
22:56It's like a tic-tac-toe.
22:57Oh, that's a shame.
22:58That's a shame.
22:59That's a shame.
23:01What are you doing?
23:03It's like Ate In's square.
23:06Up.
23:07We still have hope.
23:09You can do it.
23:11Okay.
23:12Hey.
23:13Hey.
23:15Up.
23:16How's that?
23:17Is there more?
23:18Okay, so we have to…
23:19We have to…
23:20Hey, last.
23:21Last.
23:22Last.
23:23That's it.
23:24That's it.
23:26That's it.
23:27That's it.
23:28That's it.
23:29That's it.
23:30That's it.
23:31That's it.
23:33Just one.
23:34Just one.
23:35Ate Kam is holding back.
23:36Oh my god.
23:37Focus, focus.
23:38The water is hitting us.
23:39Focus, focus.
23:40Focus, focus.
23:41Yes!
23:42Yes!
23:43Okay, there's no winner in this round.
23:44There's no winner.
23:45Yes!
23:46Yes!
23:47Okay, next.
23:48Just a little bit.
23:49We didn't get to finish it earlier.
23:50There's no winner.
23:51There was one line that could've been done better.
23:55Nice one, Mars.
23:57Good job, Mars.
23:58That was part of the game.
24:00Good job, Mars. I love it.
24:02I'll get you back.
24:03And we're ready for our round 2.
24:05Ia vs. Anthony.
24:081, 2, 3, go!
24:10Let's go, Mars!
24:11Okay.
24:14We might be fighting.
24:15One each.
24:17Let's go, Mars.
24:19Anthony, just a warning.
24:21Ia is very competitive.
24:23Here it comes.
24:24You can't let him lose.
24:25If he loses, he'll get mad.
24:27There you go.
24:28If he loses, he'll get mad?
24:31Mars, there you go!
24:33Go for it!
24:34You can count on me.
24:36You can count on me, Anthony.
24:38I'll beat you up.
24:40Up there first.
24:42There you go.
24:43Just one!
24:44Just one!
24:45Just one, Anthony!
24:47Just one!
24:48No!
24:49So far, Ia is winning.
24:52Does he still have a chance?
24:54He still has a chance.
24:56He still has a chance.
24:58So far, Ia is winning.
25:00There you go!
25:01Anthony, you can count on me.
25:03There you go!
25:05Anthony makes it.
25:07Okay, Anthony makes it.
25:09Yes.
25:10Let's show them the pattern that Anthony made.
25:141, 2, 3,
25:164.
25:17Nice one, Anthony.
25:18Thank you, thank you.
25:19Good job.
25:20Congratulations, Mars!
25:21I played this before.
25:23Mars Marine didn't beat us.
25:26So, it's okay now.
25:28Okay, so we have a winner.
25:30Anthony, congratulations!
25:32Congratulations!
25:33Congratulations!
25:34We have a little something for you.
25:36Thank you, Anthony.
25:37Thank you, Mars.
25:38Thank you, Mars.
25:39You know what?
25:40That's his treasure.
25:41Yes.
25:42That's why Mars always gives away a lot.
25:44Oh, yes.
25:46You can only get that if you visit here and play.
25:49You can't buy this.
25:50You can't buy this.
25:51It's priceless, guys.
25:52You can't buy this.
25:53Even if you go to Australia, it's priceless.
25:55It's priceless.
25:56Correct.
25:57Thank you, Mars, Anthony, and Mars Marine.
25:59Thank you so much.
26:00Before you leave, maybe you have something to plug.
26:02Go ahead.
26:03Yes, of course, the article that I wrote,
26:07we'll start next month.
26:09I hope you'll watch it.
26:11Congratulations.
26:13Mars?
26:14Mars?
26:15Yes, me.
26:16All out Sundays, every Sunday.
26:18Social media?
26:19Social media, everything.
26:20Just look for Anthony Rosaldo.
26:22It's easy to find.
26:23As long as we have a blue check next to it, that's me.
26:26Of course, Anthony Rosaldo.
26:28There's a lot on Facebook.
26:29I forgot the name.
26:31Anyway.
26:32Thank you, Anthony.
26:33Thank you, Mars.
26:37Thank you so much.
26:38I hope we were able to share the joy with you this morning.
26:41The Mars that you'll bring for the rest of the day.
26:44In front of us, in front of the challenges of this day.
26:48Yes, if you're in Chica Honeywell,
26:50you can always join us online on our social media platforms.
26:53Just look for GMA Mars Pamol.
26:56And of course, always join us every day here at GMA
27:00and let's celebrate every morning here at Mars Pamol.