On the International Day of Yoga, consider the case of Swami Sivananda: This Indian monk claims to be 123 years old, and says yoga is one of his secrets.
Category
🛠️
LifestyleTranscript
00:00Yeah, how old is he?
00:10I was born in the year 1896, 8th August, now running 123.
00:23I was born in Bangladesh, Sinai District.
00:39This is my thinking, that desireless life is the root cause of my longest life.
00:46Desireless life, and tension free life.
00:53Desireless life, and tension free life.
01:23Enjoy the fruit of your longevity.