The Truth About Juice Cleanses: Good or Bad for Your Health.
Thinking about a juice cleanse to “detox” or lose weight fast? You might want to reconsider. A new study found that even a short, three-day juice-only diet can negatively affect your gut and oral health, increasing inflammation and bacteria linked to health issues.
References:
https://www.everydayhealth.com/digestive-health/even-a-three-day-juice-cleanse-could-be-bad-for-your-gut-health/
Thinking about a juice cleanse to “detox” or lose weight fast? You might want to reconsider. A new study found that even a short, three-day juice-only diet can negatively affect your gut and oral health, increasing inflammation and bacteria linked to health issues.
References:
https://www.everydayhealth.com/digestive-health/even-a-three-day-juice-cleanse-could-be-bad-for-your-gut-health/
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