فرشاة الأسنان وقت الصيام.. مسموح ولا ممنوع؟
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00:00We want to give you some tips on how to wash your teeth in Ramadan.
00:12We have a lot of wrong beliefs and people come to us and say,
00:17we don't wash our teeth when we are fasting.
00:20Actually, the paste makes you fart.
00:22First of all, we don't need to put a lot of paste on the brush.
00:28A small amount of paste is enough.
00:33We don't need more than that.
00:37We have to brush our teeth very well.
00:42The paste won't make you fart as long as we put the right amount of paste.
00:50Secondly, some people say,
00:52I won't brush my teeth when I am fasting.
00:54I didn't eat anything.
00:56Why would I brush my teeth when I didn't eat anything?
00:58No.
00:59Even if we are fasting,
01:01we already have bacteria in our mouth.
01:06Even if we are fasting,
01:08or people don't eat for more than 8 hours,
01:10these bacteria start to react.
01:12These bacteria are in our gums in a physiological way.
01:15These bacteria start to react with our teeth and form a layer called plaque.
01:20If this plaque is left for more than 8 hours,
01:23it starts to decay and turn into calculus.
01:27It starts to affect our teeth and our gums in a bad way.
01:32We don't have to brush our teeth only after we eat.
01:37When we wake up, we have to brush our teeth.
01:40We don't have to eat or brush our teeth before going to bed.
01:43We have to brush our teeth in a healthy way in Ramadan.
01:47Fasting doesn't prevent brushing our teeth.
01:49Thirdly,
01:51the smell of breath due to the bacteria in our gums
01:55is not pleasant at all.
01:57Especially when we are fasting,
02:00we don't brush our teeth.
02:02So, it is very important to brush our teeth in Ramadan.
02:07Of course, after iftar,
02:09when we eat sweets,
02:13like Kunafa, Basbousa and other sweets,
02:17what do they do to our teeth?
02:19So, it is very important that when we eat these things,
02:22we brush our teeth very well
02:24and we don't eat sweets close to suhoor.
02:27We should eat only one sweet after iftar.
02:33That's it.
02:35When we eat sweets at night,
02:37and then sleep,
02:39it is very wrong.
02:41Because when we sleep,
02:43our gums get smaller.
02:45So, the food in our gums increases
02:49and causes problems.
02:51It is very important to eat less sweets.
02:54After iftar,
02:56we don't eat them before suhoor or before going to bed.
02:58We brush our teeth in Ramadan
03:00and after iftar.
03:02That's it.