Ang pamamalengke, samahan natin ng lesson sa palengkedukasyon! Ang mga dapat malaman sa tamang pagpili ng fresh na bilihin? Alamin ‘yan sa video na ito.
Hosted by the country’s top anchors and hosts, 'Unang Hirit' is a weekday morning show that provides its viewers with a daily dose of news and practical feature stories. Watch it from Monday to Friday, 5:30 AM on GMA Network! Subscribe to youtube.com/gmapublicaffairs for our full episodes.
Hosted by the country’s top anchors and hosts, 'Unang Hirit' is a weekday morning show that provides its viewers with a daily dose of news and practical feature stories. Watch it from Monday to Friday, 5:30 AM on GMA Network! Subscribe to youtube.com/gmapublicaffairs for our full episodes.
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00:00Oh my, Kaloy, we have fish in front of us. Do you know what kind of fish are here?
00:06Kaloy, there are three kinds.
00:07Usually, I only cook food, but I ate grilled fish.
00:13What is that?
00:14Pampano.
00:15Oh, very good.
00:16Am I right?
00:17Yes, Pampano.
00:19I think I need a lesson.
00:21What is that called?
00:22Bisugo and Tawilis.
00:24What is cooked there, mommy?
00:26Oh, this is Paksiw.
00:28This is cooked with banana leaves.
00:30Oh my, it's so delicious.
00:32I need to taste that in mommy's pan.
00:34That's why I fried the Tawilis.
00:37Oh my, I need a lesson to be better in the market.
00:40Then, let's teach the expert.
00:43Chef JR, good morning.
00:46He's the head of the market.
00:48Chef, what type of fish are we going to cook?
00:50A blessed morning to Susan Brother Kaloy.
00:52If we're experts, we're here at Mega Q Mart
00:56where we're going to buy and sell
01:00Palengke Edukasyon with Master Palengke Edukasyon
01:05and our friend, BIFAR-NCR Regional Director,
01:10Ma'am Noemi Lanzuela.
01:12Ma'am, congratulations.
01:14From today until March 14,
01:16you're going to celebrate your 5th founding anniversary.
01:22Aside from giving food safety and handling information tips,
01:30you're also going to give tips to our customers
01:33on how to know if their fish is fresh.
01:38First of all, good morning to all of us.
01:41Chef Jay, this is our fish.
01:44To know if the fish is fresh,
01:46we're going to check if the fish is reddish.
01:50Reddish?
01:51Yes.
01:52Okay, that's good.
01:53Yes, it's reddish.
01:54Second, we're going to check the eyes.
01:57It needs to be clear.
01:59If the fish is reddish,
02:02the eyes of the fish should not be reddish.
02:06Third, we're going to check the texture of the fish.
02:10What should be the texture of the fish?
02:12It should not be soft.
02:15If we poke it?
02:16Yes, if we poke it.
02:17Okay.
02:18It should not be soft.
02:19Fourth, the skin.
02:23Yes, the skin.
02:24It should not come off.
02:27Okay.
02:28We can be sure that the fish is fresh.
02:30It should be intact.
02:31Yes.
02:32Fifth, if you smell it,
02:34there should be no fishy smell.
02:35Alright.
02:36We can be sure that the fish that our customers buy is fresh.
02:41Okay, Kapuso.
02:42Especially for those who really buy,
02:44of course, the fish is fresh.
02:46But what you said is,
02:47there should be no fishy smell.
02:48No fishy smell.
02:49Those are just a few of our tips,
02:51Ma'am Noemi.
02:52And of course,
02:53we still have a lot of options here.
02:55Of course, here at Mega Q Mart,
02:57there are a lot of choices of fish.
02:59But this morning,
03:00aside from the information that our friends from T-Far NCR are giving us,
03:04Ma'am Noemi,
03:05we're also going to cook for our Kapuso
03:07a vegetarian dish
03:09that is perfect for this time.
03:11The Kinamatisan Bangus.
03:13Bangus.
03:14Yes, Ma'am.
03:15I chose the Kinamatisan dish
03:17because the tomatoes are very cheap.
03:19And just like what we chose,
03:21the bangus is a bit stable in price.
03:24Yes.
03:25So for our Kinamatisan dish,
03:27this is just our stock.
03:29So we have here our broth
03:31with tomatoes and onions that are softened.
03:34This is how I cook our Kinamatisan.
03:36And then,
03:37we're just going to add in
03:39some fish sauce.
03:40I season this first
03:43so that when we put the fish in,
03:48it's already delicious.
03:49It already has a taste.
03:50Yes, Ma'am.
03:51And then, we're going to put in our bangus.
03:54So this is a vegetarian dish, Ma'am Noemi,
03:56because for a rough estimate of 120 or 150,
04:01we can feed up to 4 persons.
04:04Yes.
04:05And then, we'll also add chili.
04:06Chili from Pagana.
04:07Yes.
04:08And there's a bit of aroma that it gives.
04:10And then, we're just going to boil this
04:12for up to 15 minutes.
04:14After that, Ma'am,
04:15this is our finished product
04:17that's ready to serve.
04:19And of course, we're not going to let it pass
04:20that you can taste this, Ma'am.
04:22You can sample it.
04:23Ma'am, are you fond of fat?
04:24Yes, bangus is my favorite.
04:26Of course.
04:27And bangus is very accessible
04:29in every part of the Philippines.
04:31Actually, this is delicious.
04:32Our viewers will be jealous.
04:34Try it, Ma'am.
04:35It's very important
04:37that you give information
04:39to our consumers.
04:40Of course, the food safety practices
04:43to our vendors.
04:44Yes, yes.
04:45The handling practices should be proper.
04:48That's right.
04:49Okay, so I'll just taste it, Chef.
04:51Just the soup.
04:52Let's see.
04:53Let's see if it's approved by you.
04:57Just the soup and it's already a dish.
04:59There.
05:00And of course,
05:01we'll taste the meat.
05:03There.
05:04It's a very simple recipe, Kapusa.
05:06I'm sure you can do it.
05:08Ma'am Noemi?
05:09Of course.
05:10For more exciting market adventures,
05:13always tune in to your country's morning show
05:15where you'll always be the first to...
05:17hear it!
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05:35of Unang Hirit.
05:36Thank you, Kapuso.