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00:01Now, let's choose a new life.
00:06Leave the useless things in the house,
00:09throw away the unnecessary things,
00:12and leave the attachment to things.
00:16Choose a new life and way of life with your own decisions.
00:21That is Danshari.
00:25Hideko Yamashita is a proponent of Danshari.
00:33She is a master of Danshari and life,
00:36who has guided countless people.
00:40It's a form of marriage, a form of marriage.
00:43It's a form of Danshari.
00:46To value things means to use things.
00:51Let's choose a new life and way of life.
00:56Now, the door to life opens.
01:01Leave the useless things in the house,
01:03throw away the unnecessary things.
01:06She moved to Hokkaido 30 years ago.
01:09She has been living a hard life,
01:13but she has been living a happy life.
01:16She has got a room in a big house in Tokyo.
01:22But she has been living alone for a long time.
01:29It's a dream.
01:31I did my best to live a happy life.
01:36She wants to live alone in Tokyo.
01:42A bright magician comes to cheer her up.
01:46It's shiny.
01:48It's beautiful.
01:50It's beautiful.
01:51It's clean.
01:52It's clean.
01:53It's clean.
01:54It's clean.
01:55It's clean.
01:56It's clean.
01:58Can she escape from a hard life?
02:05Did you read it, Hideko?
02:07She moved to Danshari.
02:10She bought a castle in Tokyo,
02:13but she is still in her fifties.
02:20She has been living in Tokyo for 30 years.
02:28Her hobby is going to an interior shop on her day off.
02:36Yasuko is in her fifties.
02:42What kind of interior is she looking for?
02:47I want a cafe-like atmosphere.
02:50I want a cafe-like atmosphere in Paris.
02:56I want to live in a cafe.
03:06She wants a cafe-like atmosphere in her house.
03:12She bought a 1LDK apartment 13 years ago.
03:17What does a cafe-like atmosphere look like?
03:29It's stylish.
03:31I've been looking for this kind of interior for years.
03:36Was she looking for this kind of interior?
03:42The cafe that Yasuko is aiming for seems to be princess-like.
03:51She likes a cute room.
03:56There is a kitchen in the back of the living room.
04:02It's not very spacious, but it's well organized.
04:11The refrigerator is different.
04:14This is a cabinet.
04:17It's almost self-sufficient, but there's not much food.
04:25Actually, here...
04:28There seems to be a secret.
04:33The inventory table.
04:35If it's food, there's vegetables, meat, and eggs.
04:40I'm making a side dish here.
04:45Then I can see what I usually buy.
04:50So I don't waste food.
04:53She takes out all the food in the refrigerator.
04:58She makes a side dish in the middle and uses it up.
05:02This is how she thoroughly eliminates the waste of food.
05:08I buy about 1,000 yen worth of food.
05:15I don't waste food.
05:17I don't waste food.
05:20She also thoroughly eliminates the waste of toilets and bathrooms.
05:28She also minimizes the amount of stock.
05:32I don't waste food.
05:35I use up the last piece of toilet paper before I go shopping.
05:44That's very realistic.
05:47What does she do with the actual food?
05:53This is green onion that's been frozen.
05:57And this is...
06:01This is deep-fried tofu that's been frozen and seasoned.
06:07And this is daikon radish that's been peeled.
06:10She doesn't waste any pieces of vegetables either.
06:17Today's lunch is soba.
06:21I customized this.
06:24It's a chopstick from a good restaurant.
06:27I can use both of them.
06:29Normally, it's like this.
06:33But I can use this.
06:38For example, I can use oil or water.
06:43She's not spending any money.
06:54The bottom is hot.
06:58It's a pot, so it's not heat-resistant.
07:01So I can use this.
07:08What is she doing?
07:12She's using a chopstick.
07:16No way.
07:18Is that where she eats?
07:21The seasoning is hidden.
07:26I take it out from here and use it.
07:32It's true that she doesn't waste food.
07:36Thank you for the food.
07:42It's good.
07:46It's good.
07:49She's so unique.
07:52Actually, she has a unique history.
08:01Do Sanko is from Hokkaido.
08:04Her family ran a hair salon.
08:09Her parents got divorced when she was in high school.
08:13That's how she came to Tokyo.
08:17I didn't want to stay at home.
08:20I didn't get along well with my parents.
08:24So I wanted to go to Tokyo.
08:30She wanted to become a celebrity.
08:36She went to Yoshimoto Arts School in Tokyo.
08:43I really wanted to go to a new theater.
08:47I really wanted to go to a new theater.
08:51But I couldn't go to Kansai.
08:56So I gave up.
08:59She continued to work as a celebrity.
09:04But she didn't stop.
09:09She went to a beauty school.
09:12She started working as a nail artist.
09:17The esthetic salon chain went bankrupt.
09:21I had to work at a real estate agency.
09:25I had to do everything.
09:28I was in charge of accounting, HR, sales, assistant, president.
09:33I was even the hostess of Ginza Lounge.
09:39It was tough.
09:41But I didn't want to quit until I bought a house.
09:4713 years ago, she finally got a used apartment.
09:55But...
09:58When I bought this house, I collapsed.
10:02I couldn't do anything.
10:05It was like a burning army.
10:07I couldn't do anything.
10:09I had to work.
10:11But I didn't know what I wanted to do.
10:15I had a house for a year.
10:18But I miraculously survived.
10:20I got paid and insurance.
10:22I miraculously survived.
10:24And I got a job insurance.
10:26I miraculously survived.
10:28When I said, I'll do my best,
10:30I was like, I'll do my best.
10:33She met a simple life by cutting down on her living expenses.
10:42Now she works as a delivery girl.
10:46She saves money.
10:48She spends about 100,000 yen a month on living expenses.
10:55When she gets home, she wants to relax.
11:01She wants a cafe-like atmosphere.
11:09She's running out of things.
11:12But there's still a place she's curious about.
11:15This is the last house.
11:19This is where the last boss lives.
11:25This is the closet.
11:27I think this is the hardest part.
11:32It's a thread she can't get rid of.
11:35But what's inside?
11:39It's gel nail polish.
11:45She has a lot of tools and materials she got from her job as a nail artist.
11:55She also has documents from her past jobs.
12:01It looks like she's still thinking about what to use.
12:09She's aiming for a cafe-like atmosphere.
12:14But she doesn't know what to do.
12:17That's her problem.
12:24What does Ms. Yamashita think of Ms. Yashiko's lifestyle?
12:37Please come in.
12:41Hello.
12:44Thank you for coming.
12:46It's very clean.
12:54It's so cute.
12:58This is where everything is done.
13:01I usually stay around here.
13:07This is where she works and studies.
13:11What's this?
13:15She's caught something.
13:20There's a counter chair.
13:22Do you eat here?
13:24Yes.
13:26There's also a dining table.
13:28There?
13:30That's not good.
13:32Let's eat here.
13:34There's a cafe table here.
13:36Let's eat here.
13:38The chair doesn't fit.
13:41It's very organized.
13:43It's very organized.
13:46That's lonely.
13:48You're eating with your body and mind.
13:56You're eating with your body and mind.
14:02I think it's good.
14:04It's efficient.
14:06But I don't think it's efficient.
14:10I enjoy the process.
14:13Isn't it fun to take a detour?
14:15Yes, it is.
14:17I always take a detour.
14:19Right?
14:21It's good to take a detour in this space.
14:25It's good to take a detour in this space.
14:29Let's take a look at the closet.
14:34It's like this.
14:36I see.
14:39There are more chairs.
14:41It's hard to use this space.
14:43That's right.
14:45There was a storage space, but it was hard to use.
14:50It's a waste to use the storage space.
14:53That's right.
14:55Ms. Yamashita.
14:57She saw the direction of the bicycle.
15:03You're alone, right?
15:05You're alone, right?
15:07To put it simply, I want to lose my sense of life.
15:13I can do whatever I want because I'm alone.
15:16When I'm with my family, I get a sense of life.
15:19But I don't need a sense of life because I'm alone.
15:23I want to stay here and experience unusual things.
15:29I want to make it like a cafe.
15:32In your dream.
15:35Ms. Yamashita and the cafe have the same opinion.
15:40However, Ms. Yamashita thinks it's better to lose a sense of life.
15:47Let's start cycling.
15:53I think this is good.
16:01Let's do that.
16:04It's a little long.
16:06First, she moves the furniture to get rid of the sense of life.
16:22She moves the work desk next to the kitchen.
16:26There's an outlet here.
16:30What's this?
16:32Ms. Yamashita tries everything.
16:36She tries various things to see where to put the furniture.
16:42What's this?
16:46It doesn't seem to fit.
16:50Let's put this back and put it deeper.
16:55Okay.
16:57There are three patterns.
17:01It's like a library.
17:03It's like a library.
17:10I see.
17:12She's satisfied with this.
17:15I don't need that chair.
17:21The stool for eating in the kitchen is a bicycle.
17:26This is good.
17:28This is where the work desk is.
17:33Let's move the chair.
17:36This is good.
17:38Right?
17:40This is great.
17:44There's a sofa and a table in the corner.
17:49It's a study space.
17:52She also made a table for eating.
17:59If I don't cook that much,
18:04I'd like to clean up the mess I made.
18:11To get rid of the sense of life,
18:14she removes the small things in the kitchen.
18:22Look at this scene.
18:25It's a shame that the furniture is falling down.
18:30What do you think?
18:34Isn't it better not to have it?
18:36I see.
18:42This pot is too much.
18:44It's getting worse.
18:47I see.
18:49Let's reduce the number of pots.
18:51That's true.
18:52She might have ten pots in her house.
18:57I don't need this.
18:58This one.
19:00This is a slave's frying pan.
19:03I don't need it.
19:06She reduces the number of pots she doesn't use.
19:13I'm a bit lazy.
19:15My senior is in charge of the kitchen.
19:20She's determined.
19:24Thanks to her, there's a lot of space in the storage.
19:31She reduces the number of hanging things.
19:38It's true that the sense of life has decreased.
19:46What do you think?
19:48Look at the scenery.
19:52It's when I moved.
19:54I see.
19:56I see.
19:58It's when I moved.
20:00It's getting worse.
20:03She's determined to work.
20:05She finally remembers when she got the house.
20:12I dreamed of buying a house.
20:14You bought this house?
20:16Yes.
20:17You worked hard.
20:18I collapsed when I bought the house.
20:22I see.
20:24It must have been hard.
20:26It was a dream.
20:28It must have been hard.
20:30It was a dream.
20:32What?
20:33It was a dream.
20:34You worked so hard.
20:36You worked so hard that you collapsed.
20:38I see.
20:41She worked so hard to get the house.
20:45She wants to enjoy it.
20:51There's a lot of stuff lying around.
20:54The space is getting noisy and noisy.
20:59I can't relax at all.
21:01I can't relax at all.
21:03I want to do something more efficient.
21:06I want to do something more efficient.
21:08I want to do something more efficient.
21:09I slowly lose the state
21:13I slowly lose the state
21:16The more you have, the more efficient it becomes, and you have more time to entertain yourself.
21:27This is Yamashita-san's idea.
21:31There are a lot of things you don't need around the kitchen.
21:38Yasuko-san has also built her own caravan, but if she continues like this, she will lose her sense of life.
21:51By moving the table at the entrance, she has created a space for herself.
22:10The biggest goal is to have fun here.
22:14I want to give myself a good time in a fun space.
22:22That's the most important thing.
22:26That's why I built a caravan.
22:30With the theme of having fun, Yasuko-san decided to build her own caravan.
22:45Yasuko-san's caravan life started like this.
22:49She is aiming for the best room where she can get rid of her work fatigue.
22:55Good luck!
23:16It's a day off.
23:22She is finally going to the closet.
23:34She takes out the storage case and selects the contents.
23:43It's dusty.
23:46It must have been left unattended for a long time.
23:51I'll leave it here. I might not need it anymore.
23:55I'm a driver.
23:58The tools for assembling furniture have come out.
24:06There are a lot of tools in the storage case.
24:14I'm going to use a nail.
24:21I'm going to use a nail.
24:26She puts what she doesn't need on the left.
24:29She is quick to make a decision.
24:37In a blink of an eye, she says goodbye to a number of tools.
24:44Next is the nail.
24:48I'm going to use this to make a sample.
24:56A piece of nail art she made a long time ago has come out.
25:03I used to draw this.
25:06It's amazing.
25:09I make each one by myself.
25:17If the company didn't go bankrupt, she would have become a famous nailist.
25:25Was nail art fun?
25:27Yes, it was a dream job.
25:35It was fun.
25:39She doesn't want to work as a nailist anymore.
25:44But she seems to have regrets about nail art.
25:50When I see people who clean their nails, I envy them.
25:59I envy them for their present reality.
26:02I want them to have this kind of freedom.
26:05It's a mess.
26:08I feel like I'm the only one who cares.
26:15She also disposed of the box she thought she might use one day.
26:28Next is the top of the closet.
26:33She decided to lower the shelf she was sitting on.
26:42Here it is.
26:46It's just the right size.
26:49I'm going to put a shelf here.
26:52Are you going to put it here?
26:54Yes.
26:56She's going to put a board that she's been wanting to make for a long time.
27:02I'm going to put it on the right side.
27:06What do you think?
27:12It's perfect.
27:16Let's try it.
27:21The theme is a closet that makes you feel good.
27:26She's going to put it on her head and lay it out.
27:34It's a perfect match.
27:37Yasuko is excited.
27:43I'm going to put it on my head.
27:46It's perfect.
27:49It's perfect.
27:56It's going up.
28:01It's like a boutique.
28:05I was surprised that so much garbage came out.
28:10When you narrow down the theme, you can see what you don't need.
28:18What is the most important thing?
28:24My father is actually a barber.
28:27When my father passed away, there was a pair of scissors at the altar.
28:33My father's belongings.
28:35He worked as a barber in Hokkaido until the end of the year.
28:40He went bankrupt two years ago.
28:44His divorced mother is already remarried.
28:49His family is disbanded.
28:51There is no place for Yasuko to go back to.
28:58She must be worried about living alone in Tokyo in the future.
29:04I'm sure the thought of saving money is also a sign of anxiety.
29:11But Yasuko has a house that she got by cutting off her bones.
29:20This is a priceless castle.
29:29But no matter how much you clean up, the dust in the house will soon accumulate.
29:38So, a master of cleaning who learned to use a bicycle from Mr. Yamashita came to support Yasuko.
29:49This is the shiny magician, Trainer Osawa Yuko.
29:55This time, she will introduce a special method to make it easy and clean.
30:02Look, it's shiny.
30:04It's beautiful.
30:09Hello. Nice to meet you.
30:13I'm Trainer Osawa Yuko.
30:17She immediately checks where she needs to clean.
30:24Chandelier.
30:26If you polish it a little more, it will shine beautifully.
30:34Then the light will reflect on the ceiling.
30:38Yes.
30:40Oh, here.
30:42The window.
30:44I usually cut it off.
30:46When did I clean it?
30:48Oh, I see.
30:50Can I open it a little?
30:51Yes.
30:53I feel like I've been here a lot.
31:00It's certainly dirty.
31:04I just noticed.
31:06There's dust here.
31:09It's up here.
31:12Look, it's like this.
31:15There's a little bit of dust.
31:18The air conditioner is burning there.
31:21If you turn on the air conditioner, the wind will hit it.
31:24Then the dust here will go to the place where you sleep.
31:29Then you don't want to suck the dust.
31:32So, there are four places to clean.
31:36There are goods that can clean all of this.
31:44That is...
31:46Rubber gloves.
31:51It is said that only rubber gloves, cotton gloves, and gloves are used.
31:59Can you really do all of this?
32:04First of all, the chandelier.
32:08There's a lot of dust on the crystal glass.
32:19Mr. Hosawa puts on rubber gloves.
32:22Then he puts on cotton gloves.
32:28He protects his hands with gloves.
32:31He puts detergent on it.
32:34Then he wipes it off.
32:37If you take it off and disassemble it, it's better.
32:41But it's hard to do that.
32:43If you think it's going to be like that,
32:47I think it's going to be a hassle.
32:50If you can do it, it's easier to do it.
32:55This is a glass detergent.
32:58Just put it on this side.
33:01Just put it on your right hand and let it blend in.
33:05Let it blend in.
33:07I'm going to do it from the top.
33:10I'll just do this.
33:12I'll wrap it like this.
33:14It's shiny like this.
33:21I just did this side.
33:23I didn't do this side.
33:26Why isn't it on this side?
33:28I want to wipe it off with this.
33:31Then it's shiny.
33:33It's beautiful.
33:36Yasuko will try it, too.
33:41Wipe it off and make it beautiful.
33:44Make it beautiful.
33:46What do you think?
33:49Compared to what I wiped off and what I haven't done yet,
33:54Oh, it's completely different.
33:58And I wipe it off with my fingers, so I can easily clean up the small details.
34:08The work is over in about 30 minutes.
34:13It seems that the dust is gone and the shine has increased.
34:21What was it?
34:25It's fun at night.
34:29At night, the more the pattern of light appears on the ceiling, the stronger the shine.
34:40Next is the air conditioner.
34:44This is also cleaned with only gloves.
34:53I'll try this with my fingers.
34:56I'll put it in here, pinch it, put it in the back, and pull it out.
35:04If you pinch the places where it's hard to clean with your fingers, you can get rid of the dust with an exquisite amount of force.
35:14That's where it's dirty.
35:17The scales from the eyes are amazing.
35:21Cleaning technique.
35:26Oh, a lot of dirt fell off.
35:30But it's getting more interesting.
35:33It's actually easy. It's not as difficult as I thought it would be.
35:38I can control the amount and movement, so this finger is really good.
35:44The filter is also clean.
35:49Oh, the amount of air is different.
35:52Really?
35:55Is it working?
35:56It's working.
36:00Next is the window frame.
36:04This is where the dirt tends to accumulate.
36:09If the dirt is bad, replace the gloves with gloves.
36:16The method is the same.
36:19Soak the glass detergent in the gloves and wipe it off.
36:27If you don't want to wash it, you can just wipe it off.
36:30That's right.
36:35See, it's coming off.
36:37Oh, I see.
36:44Oh, I see.
36:46If you put two fingers in here, you can wipe it off.
36:54Wow, it's easy.
36:59Yasuko, why don't you try it?
37:07I'll wipe it off.
37:18The left hand is still dry, so wipe it off with the dry one.
37:30The dry one is dirty now.
37:35Wow.
37:38No matter how narrow the place is, if you just put your finger in, you can do it cleanly.
37:43That's the great thing about this technique.
37:48You don't have to think about anything.
37:50You just do it without thinking.
37:53That's why it's called Dozen.
37:56That's right.
37:57Dozen.
37:58It's called a moving Zen.
38:03Dozen is a training in which you move your body, but at the same time, you become immortal like Zazen and prepare your mind.
38:15You're going to get a lot of things out of you.
38:20You don't have to think about anything. You just concentrate on it.
38:25It's like a catharsis effect.
38:28It's refreshing.
38:30Oh, I see.
38:33The last one is Amido.
38:36It's been 13 years since she bought the apartment.
38:39She hasn't cleaned it once.
38:43I'm thinking of using gloves to wipe it off with scissors.
38:47This time, she's going to put detergent on both hands and wipe it off.
38:54You can put it in between and wipe it from the bottom to the top.
38:58Like this.
39:00Wow.
39:04Look.
39:06Wow, it's black.
39:11The difference between where it's not wiped off and where it is wiped off is clear.
39:16If you push the Amido too hard from one side, it will come off.
39:20I think it's a good idea to wipe it off with both hands.
39:25It's clean.
39:28There's a lot of dust.
39:31It's muddy and dusty.
39:34Which do you prefer, this one or this one?
39:40I definitely prefer this one.
39:43I see.
39:45Let's open the windows.
39:47Let's get some fresh air.
39:50I don't know what I've been doing all my life.
39:54I'm glad I came here.
39:56I'm glad I came here.
39:59She still has a lot of things to do to feel good.
40:07She wiped off a lot of dirt.
40:11Sometimes I feel bad.
40:15I really do.
40:18I don't mind if it's a little dirty.
40:22I feel like I'm getting a little tired.
40:25But I feel refreshed while I'm doing it.
40:30I feel like I'm getting rid of my mind's dirt.
40:34It's a good way to relieve stress.
40:36I agree.
40:38Yasuko's precious castle.
40:41I wonder how it will turn out.
40:49Yasuko told me that the room was finished.
40:56Hello.
40:59It's been a while.
41:03I wonder what kind of castle it will be.
41:06This is what the living room looks like.
41:13The living room has been polished to look like a princess.
41:23I turned the cafe into a condominium.
41:29I bought a bed cover that I've been holding back.
41:35I can sleep well now.
41:37I feel refreshed in the morning.
41:42What will the closet look like?
41:50She used to put things she didn't use in the closet.
41:58She left only things that made her feel good.
42:05She also put things on the floor.
42:10She made shelves and organized them.
42:16And the most unusual thing was Yasuko's desire to save money.
42:25I recently started buying ingredients at Depachika.
42:32I don't know why I was so impatient.
42:39I don't know what I wanted to give up.
42:43I don't know who I was holding back.
42:48I realized that my feelings would change so much.
42:53I think I can live in comfort.
42:58How did you feel?
43:00Because I was anxious, my thoughts and feelings got smaller and smaller.
43:07In the end, I got smaller and smaller in that house.
43:11I ended up eating in that corner.
43:15I thought I had left a fun meal that made me happy.
43:25The biggest problem was that I couldn't enjoy myself.
43:32I couldn't make myself feel good.
43:38When I'm alone, I have to think about myself all the time.
43:46I can't find hope in that.
43:50I think I'm addicted to the circuit.
43:53It's important to invite other people.
43:57It's important to create a space where you can invite other people.
44:03I don't want to invite people.
44:06I don't want to go to that kind of place.
44:09I think I have to create a closed environment.
44:13A car is a space that opens your heart.
44:20It's a work for yourself.
44:24If you stay still and don't move, your feelings will automatically lean toward you.
44:33That's human nature.
44:36It's very important to move.
44:39Cleaning is very important.
44:44When the dust is gone and the dirt is gone, you feel really good.
44:52Cleaning is a good way to give yourself a good feeling.
45:02Cleaning moves your body.
45:05Of course, cars also move things.
45:08It's very important to move.
45:18She decided to start nail art again, which she loved so much.
45:26I was sleeping in the closet all the time.
45:30I couldn't throw it away.
45:33I wanted to do it again and again.
45:36I think I had that desire somewhere.
45:41Her busy life is coming to an end.
45:47Tokyo, a big city, spreads out when she opens the door.
45:53After applying nail polish, she's ready to go out.
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