英国一名女子发现自己无法吸收听到的资讯，检查后发现是长期佩戴降噪耳机所致！听力专家教了3大方法，避免耳机对听力造成不可逆的伤害！
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LifestyleTranscript
00:00Do you often wear noise-canceling headphones?
00:02If so, you are likely to have serious hearing damage, just like this British woman.
00:05It is reported that this 25-year-old woman wears noise-canceling headphones for at least 5 hours a day.
00:09After the examination, she found that she had a hearing impairment and could not recognize the source of the sound.
00:13As a result, she can't absorb information well at school or work.
00:16According to experts, the habit of wearing headphones for a long time seriously affects the function of ear processing noise.
00:21In the long run, hearing is also damaged.
00:22So how can we avoid the harm caused by headphones?
00:25Let's take a look at the three main methods suggested by experts.
00:271. Use less noise-canceling function
00:29In the case of wearing headphones for a long time, experts suggest that you should use the通透模式 instead of the noise-canceling function.
00:33This can make the ambient sound enter the ear moderately and prevent the ear from relying on the noise-canceling function.
00:372. Take a good rest
00:38If you need to wear headphones for a long time, you should take a break every 1-2 hours.
00:42Wear headphones again at least 10-15 minutes later.
00:443. Control the volume of headphones
00:46When wearing headphones, the volume should not be adjusted too high.
00:48Experts suggest that the volume should be controlled below 60% to avoid hearing damage.
00:52Do you understand the above methods?
00:54I hope everyone will pay more attention to the time and method of wearing headphones
00:56to avoid serious damage to the ears.