• 2 days ago
👉 La cantante compartió abiertamente su lucha contra los ataques de pánico y la depresión.

🗣️ Marina Calabró @facupastor
👉 Seguí en #ArrancaLaTardeEnA24
📺 a24.com/vivo

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Transcript
00:00The protagonist of the news is Karina, the princess, but again with some emotional health issue.
00:07Yes, the issue comes from a long time ago, where she assumes a theme of her panic attacks,
00:13on purpose, let's say, of the pressures, the stress frames, the superimposed presentations,
00:20the long trips with the risk that the Argentine route implies.
00:25Finally, a treatment was done and she faced, let's say, in what way it would face her depression
00:32and also her panic attacks. First of all, she started a diet to lose weight,
00:39that is, not to eat everything, everything that, theoretically, any normal person eats,
00:45especially the flour control, and then she started doing sports, a lot of trot and a lot of paddle,
00:53which would be, let's say, where she would unload that load of pressures that later manifests
01:01when it comes to going to sleep.
01:02How much Luis Mari's mental health issue, right?
01:04Yes, yes. The musician, well, I don't know if ...
01:06How little we address the issue, which is really worrying, and how much the pandemic will have done of all this, right?
01:12Yes, of course. Well, Karina had been dragging some issues, at first linked to certain bullying
01:17and some personal situations that became difficult to digest.
01:21She always told it, she was always brave and, well, she is fighting.
01:25It's a way too, right?
01:27She is taking it out, precisely to find help, allied people and people who may add
01:34information in terms of what to do.
01:37Good, good.
01:38You have to ask for help.
01:39It is also important to identify when it is a panic attack, because many times there are people who doubt
01:45if they have symptoms related to the panic attack.
01:50And the first thing they have to identify is if you are sweating, if you are short of breath,
01:54if you have tachycardia, if you have the feeling of death, of madness,
01:59being on the street and not being at home, the lack of protection.
02:02Well, you have to be attentive to these types of symptoms to know if you are really suffering from a panic attack.
02:06And how much does it happen with artists, as Marina said, with singers?
02:09There is also in the world of football.
02:11In the world of football too, yes.
02:12It is very good, of course, the one who can, can.
02:15And the one who does not, of course, one understands it when they make it visible.
02:18Because a girl like the little princess is followed by thousands.
02:22She has a huge fandom.
02:23You have to know the body of each one.
02:26Losing weight with dinner is the first step.
02:29When you go to sleep, you don't get a belly of stew, of something heavy that later ...
02:36Sleep lightly.
02:37I know because I have gone through situations like this.
02:40I know when I'm on the edge or when it comes to me.
02:43A lot of back and forth.
02:45Have you had panic attacks, Luis?
02:48Yes, yes.
02:49Look, I don't know, I think you never told me.
02:52I don't use it as a flag.
02:55But I know that when it comes to me, it comes, let's say, from a picture of stress.
03:00A belly of dinner.
03:02I have a lot of friends meetings and I eat a lot.
03:05And somehow, something that reveals to me, a concern for the next day or next week.
03:11And always what Leo said, to address it with health professionals.
03:14Of course.
03:15Ask for help, which is what is most important.
03:18And be attentive to the signals.
03:19What happens sometimes is that depression, many people suffer it and the one who is next to it does not even realize it.
03:27And it also gives you an impotence.
03:29Terrible.
03:30Because, well, it's public and I don't want to go back to history.
03:33It's not worth it.
03:34You know it.
03:35My father suffered from depression for more than a decade, two decades.
03:39I lost count.
03:40And for the one who accompanies you, it's frustrating because you don't find the tools.
03:45Of course.
03:46Beyond the professionals, that accompaniment and that support.
03:49But, you know, when you say, and why?
03:52If you are a healthy man, you have a family that loves you.
03:55You have a fabulous wife.
03:57You have two daughters.
03:58One better than the other.
03:59The best is Ileana, but they are doing quite well.
04:02You have a job, you have a guide.
04:04What happens?
04:05And you look from the outside.
04:06It's not enough, of course.
04:07It's organic and it's also something that is the psychiatric process.
04:11You don't have to be ashamed and you have to trust the professionals.
04:14You have to act.
04:15You have to have action.

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