The no contact rule as a psychological strategy is a compelling topic that can attract viewers looking for relationship advice.
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LifestyleTranscript
00:00For the next 30 days, you are a ghost.
00:03You don't text her, call her, or interact with her in any way.
00:08Not even a, hey, just checking in message.
00:11And trust me, this will be the hardest part.
00:15Most guys can't handle the idea of complete silence.
00:18They get impatient thinking, what if she moves on?
00:21But here's the reality.