Muscle Loss Test for Ages 60+ (& How to Re-Gain)

Name: Muscle Loss Test for Ages 60+ (& How to Re-Gain)
Uploaded: 2025-02-04T02:05:44+00:00
Duration: 8 min 53 s
Channel: HT PHYSIO
Description: Muscle loss is a big problem for people over the age of sixty, with rates of 1% of total muscle lost each year not being uncommon! In today's video, Will Harlow shows you a simple test to see if you might be at risk – PLUS how to fix it!

HT PHYSIO

Muscle loss is a big problem for people over the age of sixty, with rates of 1% of total muscle lost each year not being uncommon! In today's video, Will Harlow shows you a simple test to see if you might be at risk – PLUS how to fix it!

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