कश्मीरी पोटिया लहसुन आम लहसुन के मुकाबले 7 गुना ज्यादा पॉवरफुल और गुणकारी है. ड्राई फ्रूट से भी यह काफी महंगा है.
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00:00These days, a bundle of garlic is in high demand.
00:02The reason is its price.
00:04From Rs. 2400 to Rs. 3000 per kilo, this garlic is being sold.
00:09And people are not using this garlic as a spice, but for medicinal purposes.
00:16We came to buy garlic.
00:19It used to be a joint pain.
00:24We have been eating it for three months.
00:27Did you buy it on someone's request?
00:28No, no.
00:29An Ayurvedic doctor told me to eat it, so I am eating it.
00:33It has given me a lot of relief.
00:34And my BP is also under control.
00:36How much have you taken?
00:37I have taken 100 grams.
00:39Slowly, slowly.
00:40Look at this.
00:41Okay.
00:42How much do you use in a month?
00:45In a month, it is around 250 grams.
00:50It has given me a lot of relief.
00:53How much did you come for?
00:54I came to buy garlic.
00:55It is Ayurvedic.
00:56The doctor told me to eat it.
00:58What happened?
00:59In the morning, I used to have knee pain while jogging.
01:02Now, after eating it, I am fine.
01:04How long have you been taking it?
01:06It has been 4-5 months.
01:08I jog and eat it.
01:10How much do you eat?
01:11Around 300-400 grams per month.
01:15This garlic is found in the Himalayas, Himachal Pradesh and Kashmir valleys.
01:25This garlic has a lot of medicinal properties.
01:30But since it is found in the valleys, its purpose is Ayurveda.
01:35People are trying their best to fight BP, cholesterol, joint pain, gout and diabetes from this garlic.
01:49And they are getting a lot of benefit from it.
01:51How is it grown?
01:52This is how it is grown.
01:54It is with the shell.
01:55I will show you.
01:57This shell protects the quality of the garlic.
02:01In the morning, peel 1-2 garlic cloves on an empty stomach.
02:13What is inside this?
02:14How many cloves are there in this garlic?
02:16This is a single clove.
02:18And this is the shell.
02:23Is it tough?
02:24No.
02:25The shell preserves the quality of the garlic.
02:30And now the garlic is out of the shell.
02:33And you can eat 1-2 cloves of garlic on an empty stomach or with lukewarm water.
02:42And it gives a lot of benefit.
02:44First of all, you can say that this garlic is of better quality.
02:50In Kashmir, where it is cold, it is more hot.
02:55In the cold days, it keeps the body warm.
02:59Secondly, most people consume it for sex.
03:05Similarly, we say that it works as an immunity enhancer.
03:08It increases the immunity of the body.
03:11Plus, it gives strength to the body.
03:14And especially, it is beneficial.
03:16If there is any pain or any neurological weakness,
03:19then it is beneficial to take it.
03:22Although, it is very expensive.
03:24Its demand has increased so much that the production is less.
03:27And the demand has increased.
03:28And the seeds are very expensive.
03:31But we say that it is sold for Rs. 2,500-3,000 per kilo.
03:35So, it is beneficial.
03:37There is no problem in this.
03:38But this should not be taken by a patient with blood pressure.
03:41It should not be taken by a person who has bleeding.
03:43It should not be taken by a person who has hypertension.
03:48So, everyone should not take it blindly.
03:50Although, people are eating it blindly.
03:52Some people are suffering losses because of it.
03:54So, it is better not to consume it without the advice of doctors.
03:59And those who are consuming it, they should definitely use milk with it.
04:03You should understand that milk helps to neutralize the heat.
04:11Otherwise, we say that people suffer from semen discharge.
04:17People suffer from sexual performance without any reason.
04:24So, in order to avoid it, you should not consume it in excess.
04:28We say that you should not consume more than one.
04:31So, these things should be kept in mind while consuming it.
04:34But without the advice of a doctor.
04:37Doctors do not have much knowledge about it.
04:40Only the Ayurvedic doctors, the doctors, they have special knowledge about it.
04:44So, take their advice on how to consume it.
04:48Those who are consuming it normally, they can consume it.
04:52But in less quantity.
04:54It should not be consumed in excessive heat.
04:57And do not eat hot food with it.
05:00For ED Vibhath, from Patna, with cameraman Ashok, Krishnendran.